The Ladybird Book of Mindfulness

The Ladybird Book of Mindfulness
Author: Jason Hazeley
Publisher: Penguin UK
Total Pages: 56
Release: 2015-10-29
Genre: Humor
ISBN: 140592571X

THE PERFECT STOCKING FILLER for the mindless. (Isn't that right?) __________________________________ 'Valentine became a Buddhist because he was interested in dharma. Dharma is a word for cosmic law and order. Valentine is sad. He thought dharma was a type of curry.' __________________________________ 'Alison has been staring at this beautiful tree for five hours. She was meant to be in the office. Tomorrow she will be fired. In this way, mindfulness will have solved her work-related stress.' __________________________________ This delightful book is the latest in the series of Ladybird books which have been specially planned to help grown-ups with the world about them. The large clear script, the careful choice of words, the frequent repetition and the thoughtful matching of text with pictures all enable grown-ups to think they have taught themselves to cope. Featuring original Ladybird artwork alongside brilliantly funny, brand new text. 'Hilarious' Stylist Other new titles for Autumn 2017: How it Works: The Brother How it Works: The Sister The Ladybird Book of the Ex The Ladybird Book of the Nerd The Ladybird Book of the New You The Ladybird Book of Balls The Ladybird Book of the Big Night Out The Ladybird Book of the Quiet Night In People at Work: The Rock Star Previous titles in the Ladybirds for Grown Ups series: How it Works: The Husband How it Works: The Wife How it Works: The Mum How it Works: The Dad The Ladybird Book of the Mid-Life Crisis The Ladybird Book of the Hangover The Ladybird Book of Mindfulness The Ladybird Book of the Shed The Ladybird Book of Dating The Ladybird Book of the Hipster How it Works: The Student How it Works: The Cat How it Works: The Dog How it Works: The Grandparent The Ladybird Book of Red Tape The Ladybird Book of the People Next Door The Ladybird Book of the Sickie The Ladybird Book of the Zombie Apocalypse The Ladybird Book of the Do-Gooder

The Ladybird Book of the Hangover

The Ladybird Book of the Hangover
Author: Jason Hazeley
Publisher: Penguin UK
Total Pages: 56
Release: 2015-10-29
Genre: Humor
ISBN: 1405925701

THE PERFECT GIFT for anyone who likes a glass of red. And a double gin. And a vodka shot. And a flaming tequila. And a candy floss caipirinha . . . and a small Bahama Mama. __________________________________ 'A good hangover should be a total mystery to you. How did this happen? Why do you feel so ill? Pretend to yourself that you drank less than you did. Insist you stuck to beer, forgetting the champagne at the start of the evening and the round of jalapeno tequilas you did for a bet in that club next to the dual carriageway at 2am.' __________________________________ 'What a confusing world it can seem with a hangover. Sit as still as you can. Do not attempt to make any decisions. Look out of the window. Can you recognise simple shapes or colours? Is there a moon or a sun in the sky? What sort of a name might you have? Where might there be bacon?' __________________________________ This delightful book is the latest in the series of Ladybird books which have been specially planned to help grown-ups with the world about them. The large clear script, the careful choice of words, the frequent repetition and the thoughtful matching of text with pictures all enable grown-ups to think they have taught themselves to cope. Featuring original Ladybird artwork alongside brilliantly funny, brand new text. 'Hilarious' Stylist Other new titles for Autumn 2017: How it Works: The Brother How it Works: The Sister The Ladybird Book of the Ex The Ladybird Book of the Nerd The Ladybird Book of the New You The Ladybird Book of Balls The Ladybird Book of the Big Night Out The Ladybird Book of the Quiet Night In People at Work: The Rock Star Previous titles in the Ladybirds for Grown Ups series: How it Works: The Husband How it Works: The Wife How it Works: The Mum How it Works: The Dad The Ladybird Book of the Mid-Life Crisis The Ladybird Book of the Hangover The Ladybird Book of Mindfulness The Ladybird Book of the Shed The Ladybird Book of Dating The Ladybird Book of the Hipster How it Works: The Student How it Works: The Cat How it Works: The Dog How it Works: The Grandparent The Ladybird Book of Red Tape The Ladybird Book of the People Next Door The Ladybird Book of the Sickie The Ladybird Book of the Zombie Apocalypse The Ladybird Book of the Do-Gooder

The Wonderful World of Ladybird Books for Grown-Ups

The Wonderful World of Ladybird Books for Grown-Ups
Author: Jason Hazeley
Publisher: Penguin UK
Total Pages: 401
Release: 2018-11-15
Genre: Humor
ISBN: 1405938676

'After the success of their ingenious idea of matching pictures from Ladybird's archive with prose that mocks the mores of modern life, they are bowing out with a bang with this compendium' - Sunday Telegraph From the people who gave you classics such as The Ladybird Book of The Hangover and The Ladybird Book of The Mid-Life Crisis, they bring you this collection of what could have been. Imagine a world where there aren't just the thirty-two Ladybird Books for Grown-Ups you've seen in your local bookshop or downstairs toilet but hundreds and hundreds more... In this coffee-table book you don't have to, with never before seen covers, excerpts and paraphernalia from the archives, colourfully presented and helpfully divided into the following chapters: - Fun & Games - Adventure - The World Around Us - At Work - At Home - Coping - Not Coping - Giving Up 'I do not hasten to say that these books are the new Da Vinci Code.' Aisling Bea 'These books are small masterpieces. They make me glad I learned to read.' David Quantick 'HILARIOUS. Beserkly brilliant.' Mel Giedroyc

How it Works: The Wife

How it Works: The Wife
Author: Jason Hazeley
Publisher: Penguin UK
Total Pages: 55
Release: 2015-10-29
Genre: Humor
ISBN: 1405925736

The PERFECT GIFT for your long-suffering wife or prospective bride. Or, for any fool of a husband or seriously deluded groom-to-be who hasn't yet understood what he's signed up for. -------------------- Tina is getting married. It is the best day of her life. Next year, she will claim that becoming a mother was the best day of her life, but only because she was on some very strong drugs. Neither is true. The best day of her life was on her eighth birthday, when she got a yellow bike. -------------------- The wife likes surprises. Her favourite sort is a surprise birthday party. It is the husband's job to organise this surprise for her, and to keep her informed of every detail about it. -------------------- This delightful book is the latest in the series of Ladybird books which have been specially planned to help grown-ups with the world about them. The large clear script, the careful choice of words, the frequent repetition and the thoughtful matching of text with pictures all enable grown-ups to think they have taught themselves to cope. Featuring original Ladybird artwork alongside brilliantly funny, brand new text. 'Hilarious' Stylist

The Ladybird Book of the Zombie Apocalypse

The Ladybird Book of the Zombie Apocalypse
Author: Jason Hazeley
Publisher: National Geographic Books
Total Pages: 0
Release: 2017-02-28
Genre: Humor
ISBN: 0718184459

Discover what the end of the world really looks like . . . 'Lara has constructed her own home-made flame-thrower. The flame-thrower has turned the walking corpses into burning walking corpses. Now everything they touch catches fire. 'This did not happen with the cricket bat,' thinks Lara' __________ 'Some people say civilisation after a zombie apocalypse will go back to The Stone Age. Nobody tidies up or collects the bins. The electricity keeps going off. There are dead bodies piled up in the streets. It is actually more like the 1970s.' __________ This delightful book is the latest in the series of Ladybird books which have been specially planned to help grown-ups with the world about them. The large clear script, the careful choice of words, the frequent repetition and the thoughtful matching of text with pictures all enable grown-ups to think they have taught themselves to cope. Featuring original Ladybird artwork alongside brilliantly funny, brand new text. 'Hilarious' Stylist Explore other essential life companions in the Ladybird Books of Mindfulness, The New You, The Meeting, and more.

The Ladybird Book of The Do-Gooder

The Ladybird Book of The Do-Gooder
Author: Jason Hazeley
Publisher: Penguin UK
Total Pages: 55
Release: 2017-02-23
Genre: Humor
ISBN: 0718184483

THE PERFECT GIFT for the Do-Gooder in your life. (Don't you just hate them?) _________________________________________________ The do-gooder does all sorts of crazy things. It can be something as easy as running a marathon, or as difficult as dressing up. To make this eccentric behaviour seem less like a cry for help or the beginnings of a substantial personal crisis, the do-gooder does it for charity. _________________________________________________ Vernon has a job as a street fundraiser for the R.N.L.I. He wears a high-visibility jacket, a high visibility and high visibility trousers. Everybody on the street still pretends they cannot see him. _________________________________________________ This delightful book is the latest in the series of Ladybird books which have been specially planned to help grown-ups with the world about them. The large clear script, the careful choice of words, the frequent repetition and the thoughtful matching of text with pictures all enable grown-ups to think they have taught themselves to cope. Featuring original Ladybird artwork alongside brilliantly funny, brand new text. 'Hilarious' Stylist

The Ladybird Book of the Meeting

The Ladybird Book of the Meeting
Author: Jason Hazeley
Publisher: National Geographic Books
Total Pages: 0
Release: 2017-02-28
Genre: Humor
ISBN: 0718184378

Learn all about the different kinds of meetings - brainstorms, catch-ups, face-to-face, virtual, unattended - and how to avoid them completely . . . 'People at work spend a lot of the day in meetings. Meetings are important because they give everyone a chance to talk about work. Which is easier than doing it.' __________ 'Rudd attends meetings remotely from his home office. He has three telephones, two Swiss desk intercoms, a fax machine and a wall-mounted theremin. Sometimes nobody speaks to him for days.' __________ This delightful book is the latest in the series of Ladybird books which have been specially planned to help grown-ups with the world about them. The large clear script, the careful choice of words, the frequent repetition and the thoughtful matching of text with pictures all enable grown-ups to think they have taught themselves to cope. Featuring original Ladybird artwork alongside brilliantly funny, brand new text. 'Hilarious' Stylist Explore other essential life companions in the Ladybird Books of The People Next Door, The Sickie, The Zombie Apocalypse, and more.

The Ladybird Book of the Mid-Life Crisis

The Ladybird Book of the Mid-Life Crisis
Author: Jason Hazeley
Publisher: National Geographic Books
Total Pages: 0
Release: 2016-06-28
Genre: Humor
ISBN: 0718183533

THE PERFECT GIFT for people who ride their Harleys to work while wearing guyliner and winklepickers, even in freezing temperatures. __________________________________ Jason's mid-life crisis started one Sunday morning in B&Q when he spotted a tub of boat varnish. 'I will never own a boat,' he thought to himself. Jason has never wanted to own a boat. But now, not owning one is all he can think about.' __________________________________ 'Sally has tried lots of things to make herself feel younger: running, glamping, Pilates, adult colouring books, a 'mummy make-over,' Bikram planking, Platonic irrigation and having an inappropriate relationship with a rangy twenty-something intern called Zeb, who has three beards and a Lego earring. Sally has given up and is now thinking of joining the National Trust.' __________________________________ This delightful book is the latest in the series of Ladybird books which have been specially planned to help grown-ups with the world about them. The large clear script, the careful choice of words, the frequent repetition and the thoughtful matching of text with pictures all enable grown-ups to think they have taught themselves to cope. Featuring original Ladybird artwork alongside brilliantly funny, brand new text. 'Hilarious' Stylist Other new titles for Autumn 2017: How it Works: The Brother How it Works: The Sister The Ladybird Book of the Ex The Ladybird Book of the Nerd The Ladybird Book of the New You The Ladybird Book of Balls The Ladybird Book of the Big Night Out The Ladybird Book of the Quiet Night In People at Work: The Rock Star Previous titles in the Ladybirds for Grown Ups series: How it Works: The Husband How it Works: The Wife How it Works: The Mum How it Works: The Dad The Ladybird Book of the Mid-Life Crisis The Ladybird Book of the Hangover The Ladybird Book of Mindfulness The Ladybird Book of the Shed The Ladybird Book of Dating The Ladybird Book of the Hipster How it Works: The Student How it Works: The Cat How it Works: The Dog How it Works: The Grandparent The Ladybird Book of Red Tape The Ladybird Book of the People Next Door The Ladybird Book of the Sickie The Ladybird Book of the Zombie Apocalypse The Ladybird Book of the Do-Gooder

The Fireside Grown-Up Guide to Mindfulness

The Fireside Grown-Up Guide to Mindfulness
Author: Jason Hazeley
Publisher: Simon and Schuster
Total Pages: 64
Release: 2016-10-11
Genre: Humor
ISBN: 1501150766

The international publishing phenomenon and ridiculously funny new parody series that helps grown-ups learn about the world around them using large clear type, simple and easy-to-grasp words, frequent repetition, and thoughtful matching of text with pictures. Have you been having trouble with the How, Why, and Wheres? Well fear no more. The Fireside Grown-Up Guide series understands that the world is just as confusing to a forty-year-old as it is to a four-year-old. We’re here to help and break down the most pressing and complex issues of our day into easy-to-digest pieces of information paired with vivid illustrations even a child could understand. Mindfulness: the skill of thinking you are doing something, when in fact you are doing nothing. In this Fireside Grown-Up Guide to Mindfulness, we’ll meet a blissful cast of characters who’ve learned to free themselves from unnecessary worries like work, friends, and family. When they are fired from their jobs and abandoned by their friends and family, they learn to combat their stress by practicing mindfulness, and teach us a few lessons along the way.

Making a Mindful Nation

Making a Mindful Nation
Author: Joanna Cook
Publisher: Princeton University Press
Total Pages: 216
Release: 2023-08-01
Genre: Psychology
ISBN: 0691244499

How mindfulness came to be regarded as a psychological support, an ethical practice and a component of public policy Mindfulness seems to be everywhere—in popular culture, in therapeutic practice, even in policy discussions. How did mindfulness, an awareness training practice with roots in Buddhism, come to be viewed as a solution to problems that range from depression and anxiety to criminal recidivism? If mindfulness is the answer, asks Joanna Cook, what is the question? In Making a Mindful Nation, Cook uses the lens of mindfulness to show how cultivating a relationship with the mind is now central to the ways people envision mental health. Drawing on long-term fieldwork with patients, therapists, members of Parliament and political advocates in Britain, Cook explores how the logics of preventive mental healthcare are incorporated into people’s relationships with themselves, therapeutic interventions, structures of governance and political campaigns. Cook observed mindfulness courses for people suffering from recurrent depression and anxiety, postgraduate courses for mindfulness-based therapists, parliamentarians’ mindfulness practice and political advocacy for mindfulness in public policy. She develops her theoretical argument through intimate and in-depth stories about people’s lives and their efforts to navigate the world—whether these involve struggles with mental health or contributions to evolving political agendas. In doing so, Cook offers important insights into the social processes by which mental health is lived, the normative values that inform it and the practices of self-cultivation by which it is addressed.