The Joy Beyond Craving
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| Author | : Judson Brewer |
| Publisher | : Yale University Press |
| Total Pages | : 227 |
| Release | : 2017-03-07 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 0300227604 |
A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them We are all vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us? This book provides groundbreaking answers to the most important questions about addiction. Dr. Judson Brewer, a psychiatrist and neuroscientist who has studied the science of addictions for twenty years, reveals how we can tap into the very processes that encourage addictive behaviors in order to step out of them. He describes the mechanisms of habit and addiction formation, then explains how the practice of mindfulness can interrupt these habits. Weaving together patient stories, his own experience with mindfulness practice, and current scientific findings from his own lab and others, Dr. Brewer offers a path for moving beyond our cravings, reducing stress, and ultimately living a fuller life.
| Author | : Marilyn Meberg |
| Publisher | : HarperChristian + ORM |
| Total Pages | : 240 |
| Release | : 2012-03-12 |
| Genre | : Religion |
| ISBN | : 1400203562 |
We want more. More peace. More excitement. More romance. More free time. More chocolate . . . Our cravings are written into our DNA. They’re influenced by our childhood experiences. They’re driving the choices we make as adults. And often, they’re keeping us hungry. Never satisfied. Ever searching. What do they mean? What are we to do with them? Should we feel guilty? Are there solutions? Counselor and author Marilyn Meberg knows all about cravings. She also knows the One who knit us together, desires and all. With wit and compassion, Marilyn helps us understand our appetites, offers advice for managing them here on earth, and encourages us to eagerly await the day when we will find total satisfaction in heaven. In the meantime, Constantly Craving is an excellent reminder that our desires for more can lead us to the One we really need, the only One who will quench our thirst forever. Really? Really!
| Author | : Marnie McDermott |
| Publisher | : BalboaPress |
| Total Pages | : 237 |
| Release | : 2012-08-07 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1452506051 |
What do you do when you realise that, even though you have everything youve always wanted, youre still unhappy? How do you stop your eternal search for happiness? How do you find lifelong bliss, love, and joy, and move your life beyond happiness too? In Beyond Happiness, author and master healer Marnie McDermott reveals the answers to these questions and more. In this deeply personal account, she shares lessons, wisdom, and insight that touches the heart and inspires the spirit with the twelve principles of enduring bliss. For ten years, she searched in vain for happiness, only to find that the more successful she was, the more money she earned, the more things she had (and the more she strived to have), the more miserable she grew. She was a successful corporate communication specialist who had the world at her feet. But when she lost everythingexcept her lifein a devastating house fire, her priorities shifted. Now, in Beyond Happiness, she demonstrates that what we all really crave is lasting happiness of the soul. Driven to rediscover happiness and find enduring bliss, she studied alternative health and mind-body principles, immersing herself in esoteric wisdom. By following what she calls the gentle knowing in her heart, she left the corporate world behind for the mysterious world of healers, mystics, and angels. Within Beyond Happiness, the keys to lifelong bliss, love, happiness, and joy for all who wish to move their lives beyond happiness await.
| Author | : Gay Watson |
| Publisher | : Routledge |
| Total Pages | : 218 |
| Release | : 2018-03-26 |
| Genre | : Psychology |
| ISBN | : 0429911408 |
Contemporary mind sciences are revealing facts about the brain and its development that have much to teach us about health and happiness. For a greater part of the twentieth century, psychology and psychotherapy had little to say to one another. Despite Freud's early wish to consider psychoanalysis a science, academic psychology had scant time for what it considered at best an "art" form, while psychotherapy found little interest in psychology's lack of concern with subjective experience. Since the rise of the interdisciplinary fields of cognitive science, neuroscience and consciousness studies and the growth of new technologies, all this has changed. This new knowledge challenges many of our common sense and long-held beliefs. It has important implications for education and health, and illuminates both natural optimal development and the way later therapy may heal early insufficiency. What is perhaps more surprising is that these findings engage with the "first" psychology, that of Buddhism.
| Author | : Dr. Frank J. Kinslow |
| Publisher | : Hay House, Inc |
| Total Pages | : 313 |
| Release | : 2013-11-04 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1401931987 |
Whether you are a single parent, a CEO, a saint, or a sinner, you will find respite from the chaos of everyday living in this book. Beyond Happiness is a poignant and practical guide to personal inner peace. A lively discussion with helpful analogies and revealing exercises, Beyond Happiness is a treasure for anyone who is struggling to find purpose and prosperity in life. We are frequently told that money can’t buy happiness. But it can! So can sex, power, cars, and chocolate bars. Unfortunately, happiness doesn’t last. What’s more is that what makes us happy today may cause great sorrow tomorrow. But there is something that does last, something beyond happiness . . . and you will find it within the pages of this revealing book. Join Dr. Frank Kinslow as he delves deeply into the following topics: • Your problems are not the problem • Happiness—A wolf in sheep’s clothing • Are you diagonally parked in a parallel universe? • Fixing a broken mind • How to overcome anger and anxiety • Ego and the end of fear • How am "I" different from "me"? • How to fulfill your deepest desire
| Author | : Lysa TerKeurst |
| Publisher | : Thomas Nelson |
| Total Pages | : 233 |
| Release | : 2012-01-21 |
| Genre | : Religion |
| ISBN | : 0310334721 |
Most of us know “how to” get healthy. Where things often fall apart is with our “want to.” In Lysa TerKeurst’s book Made to Crave, she helps women find the missing link between our desire to be healthy and the spiritual empowerment necessary to make that happen. But when French fries are so close and God feels so far away, we need more than nineteen chapters to stay motivated and on track. That’s why Lysa wrote this daily devotional with sixty inspirational entries. There is plenty of new material not in the original book, as well as your favorite nuggets of wisdom from Made to Crave. In this devotional you will find: A daily opening Scripture Thought for the Day Devotion Closing prayer Just like the Made to Crave book, this Made to Crave Devotional is not a how-to-get-healthy book. It is the road to finding the lasting “want to” that extends far beyond the surface issues of weighing less and wanting to wear a smaller clothes size. There’s a spiritual battle going on. It’s real. And it’s amazing how perfectly the Bible gives us specific ways to find victory over our food struggles. Even for girls who don’t crave carrots.
| Author | : Francesco Tosi |
| Publisher | : Babelcube Inc |
| Total Pages | : 298 |
| Release | : 2023-01-03 |
| Genre | : Religion |
| ISBN | : 1667447793 |
Detailed and enlightening study of the role of desire or "Joy" in the theological and philosophical works of C.S. Lewis.
| Author | : Nalini Singh |
| Publisher | : Harlequin |
| Total Pages | : 185 |
| Release | : 2009-10-01 |
| Genre | : Fiction |
| ISBN | : 1426847394 |
Marc was dangerous to her in the way that only a strong, sexy male could be to a woman. Even knowing that, she'd agreed to marry him. Hope blossomed in Hira's heart. Perhaps she'd married a man with whom it might just be worth building a life. Her mother had worried that he was scarred, but the lines on his face did nothing to lessen his raw masculine appeal. If anything, they gave him an even more dangerous male air, enticing the feminine core of her to thoughts that shocked her. What did a man's face matter anyway? She had no use for handsome men. But for a man with a heart? For such a man…she might risk everything.
| Author | : Maryam Saligheh |
| Publisher | : Balboa Press |
| Total Pages | : 169 |
| Release | : 2017-11-08 |
| Genre | : Religion |
| ISBN | : 1504310349 |
There is joy in every moment of life when you hear only the melody of divine love. Throughout her lifes personal and spiritual journey, author Maryam Saligheh has found the dimension of the Beyond to be the basis of all that exists. Building on this foundation, she developed the concept of the intercorrelation between the Beyond, eternity, and infinity. Beyond considers the quest of the soul within as it seeks to reunite with the infinite you at the core of its being. As a result of this reunion, the soul gains the knowledge that it is an evolving life, flowing in the atmosphere of eternity and climbing the ladder of infinity. Saligheh emphasizes the growth of the soul through the tunnel of expansion from the dense cloud that is egos field of energy to higher realmslove, well-being, oneness, the infinite you, God, and ultimately the Beyond, where our true origins begin. This guide depicts the inner journey of the human soul and its evolution, offering ways for you to shift your life in the direction of your dreams and desires.
| Author | : Jean Kristeller |
| Publisher | : Penguin |
| Total Pages | : 290 |
| Release | : 2015-12-29 |
| Genre | : Health & Fitness |
| ISBN | : 0698178858 |
Anyone who’s tried to lose weight through sheer will power knows how difficult, if not impossible, it can be. In this practical and paradigm-shifting book, Dr. Jean Kristeller presents a new alternative--a program for weight loss based on her successful Mindfulness-Based Eating Awareness Training Program. Instead of frustration, depravation, backsliding, guilt, and a lack of results, The Joy of Half a Cookie provides simple, proven ways to lose weight and keep it off, using what we now know about the power of the mind. The first book to bring mindfulness to the dieting space in a truly accessible and mainstream way, The Joy of Half a Cookie will show readers how to lose weight while: ditching willpower, guilt, and cravings loving every bite, including favorite and previously “forbidden” foods tapping into the body’s satiety signals Written for anyone who wants to lose weight – not just the mediation and yoga crowd – this accessible book delivers a proven way to find peace of mind and a healthier relationship with food, for life.
