The Ultimate Guide to Aromatherapy

The Ultimate Guide to Aromatherapy
Author: Jade Shutes
Publisher: Fair Winds Press
Total Pages: 211
Release: 2020-11-10
Genre: Health & Fitness
ISBN: 163159897X

Written by two of the leading voices in aromatherapy, Amy Galper and Jade Shutes, The Ultimate Guide to Aromatherapy is a progressive, comprehensive approach to using aromatherapy and essential oils for healing and wellness. Essentials oils have been used across all world cultures for thousands of years. While the popularity of aromatherapy has endured, the methods and applications of the craft have evolved. The Ultimate Guide to Aromatherapy is the modern practitioner's guide to working with aromatherapy and essential oils. Using techniques developed over decades of teaching, you will learn the science of aromatherapy and how essentials oils interact with our sense of smell, brain pathways, and skin. The guide also includes over 50 plant profiles, plus recipes and blends for health and beauty. Included are remedies for digestive health, immunity, women's health concerns, and more, such as Hand & Body Wash for Flu Recovery, Self-Love Botanical Perfume, and Tummy Massage Oil for Indigestion. Drawing on the authors' unique methodology and expertise as aromatherapists, herbalists, and healers, you will learn the art of blending formulations with great skill and discernment. The Ultimate Guide to… series offers comprehensive beginner’s guides to discovering a range of mind, body, spirit topics, including tarot, divination, crystal grids, numerology, witchcraft, chakras, and more. Filled with beautiful illustrations and designed to give easy access to the information you’re looking for, each of these references provides simple-to-follow expert guidance as you learn and master your practice.

The Essential Massage Book

The Essential Massage Book
Author: Eilean Bentley
Publisher: Hamlyn
Total Pages: 384
Release: 2006-11-01
Genre: Health & Fitness
ISBN: 9781856752039

Massage is the safe, effective, drug-free way to treat countless ailments and injuries, from headaches and sprains to chronic back pain. This fully illustrated guide gathers the most effective techniques of all the different systems in one easy-to-use volume. Comprehensively covering five basic approaches--whole-body techniques, localized massage and pressure techniques, massage for healing, massage for relaxation and stress relief, and massage for pleasure--it offers detailed instructions on every system, from traditional Chinese methods to shiatsu, reiki, aromatherapy, and reflexology. Also covered are self-massage, holistic massage, hand treatment, head massage, and the chakras.

Aromatherapy for Bodyworkers

Aromatherapy for Bodyworkers
Author: Jade Shutes
Publisher: Prentice Hall
Total Pages: 374
Release: 2007
Genre: Health & Fitness
ISBN:

As aromatherapy gains in popularity among complementary medical modalities, more bodywork professionals now integrate essential oils into their practices. "Aromatherapy for Bodyworkers" embraces the expansion of knowledge and presents a complete and authoritative source of information for health care workers and spa professionals.

The Complete Illustrated Guide to Massage

The Complete Illustrated Guide to Massage
Author: Stewart Mitchell
Publisher: HarperThorsons
Total Pages: 0
Release: 2002
Genre: Massage
ISBN: 9780007133000

This book is a beautifully designed, informative, and practical guide to the therapeutic powers of massage.

The Book of Massage

The Book of Massage
Author: Lucinda Liddell
Publisher: Simon and Schuster
Total Pages: 586
Release: 2012-11-20
Genre: Health & Fitness
ISBN: 0743211510

A beautifully illustrated introductory guide to the healing powers of a massage, from traditional massage to shiatsu and reflexology. The Book of Massage is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, beautifully illustrated instructions on everything from traditional massage to shiatsu and reflexology. The Book of Massage offers easy-to-follow techniques for giving the perfect massage, including advice on creating the right setting and suggestions for using aromatic oils and lotions. Now revised and updated with fresh color photos and drawings throughout, The Book of Massage is a simple and comprehensive handbook that reveals how you can experience the myriad benefits of giving and receiving a soothing massage.

Clare Maxwell-Hudson's Aromatherapy Massage

Clare Maxwell-Hudson's Aromatherapy Massage
Author: Clare Maxwell-Hudson
Publisher: DK Publishing (Dorling Kindersley)
Total Pages: 116
Release: 1994
Genre: Health & Fitness
ISBN: 9781564586421

Lavishly illustrated with hundreds of photographs, this hands-on guide for mastering a soothing touch outlines therapeutic uses of essential oils, with step-by-step massage techniques and a list of suppliers, to provide readers with detailed advice towards understanding the benefits of aromatherapy. 225 full-color photographs.

Total Body Massage

Total Body Massage
Author: Nitya Lacroix
Publisher: Southwater Publishing
Total Pages: 0
Release: 2011
Genre: Health & Fitness
ISBN: 9781780190600

The complete illustrated guide to expert head, face, body and foot massage techniques.

Scentual Touch

Scentual Touch
Author: Judith Jackson
Publisher: Henry Holt
Total Pages: 232
Release: 1986
Genre: Health & Fitness
ISBN: 9780030067631