Old Frame Chen Family Taijiquan

Old Frame Chen Family Taijiquan
Author: Mark Chen
Publisher: North Atlantic Books
Total Pages: 262
Release: 2004-04-06
Genre: Sports & Recreation
ISBN: 9781556434884

Chen Family (or Chen Style) Taiji is the ancestor of all Taiji systems. Unlike many of the easy, meditative Taiji forms practiced in the West, Chen Style Taiji is a highly evolved martial art. Newcomers to the art will find useful information on how to identify a qualified instructor, while the martial arts theorist will find a thorough discussion concerning the origins and evolution of Taiji.

Taoism and Self Knowledge

Taoism and Self Knowledge
Author: Catherine Despeux
Publisher: BRILL
Total Pages: 311
Release: 2018-11-26
Genre: Religion
ISBN: 900438345X

Catherine Despeux’s book Taoism and Self Knowledge is a study of the Internal Alchemical text "Chart for the Cultivation of Perfection." It begins with an analysis of pictographic and symbolic representation of the body in early Taoism after which the author examines different extant versions of the "Chart" as it was transmitted among Quanzhen groups in the Qing dynasty. The book is comprised of four main parts: the principal parts of the body and their nomenclature in Internal Alchemy, the spirits in the human body, and the alchemical processes and procedures used in thunder rituals and self-cultivation. This is a revised, expanded edition of the original French edition Taoïsme et connaissance de soi. La carte de la culture de la perfection (Xiuzhen tu) Paris, 2012.

The Complete Tai Chi Tutor

The Complete Tai Chi Tutor
Author: Dan Docherty
Publisher: Gaia
Total Pages: 581
Release: 2015-09-07
Genre: Health & Fitness
ISBN: 1856753573

Dan Docherty's The Complete Tai Chi Tutor leads you on a spiritual journey towards understanding the key principles and history of the art of Tai Chi. It investigates what is known and unknown concerning the origins and history of Tai Chi, from the ancient texts of Chinese civilization to the 21st century, and explores some key questions on the way. Docherty considers the practicalities of teaching, reviewing the fundamentals and benefits of practice, and demonstrates some highly efficacious but little-known drills, as well as fundamental practice and key Long Form techniques. In addition, he explores the martial and self-defence application of some of the fundamental techniques. Finally, Docherty offers guidance on becoming a Tai Chi instructor and explores areas of tuition, competitions and styles. This illustrated guide offers you sequential directions on key techniques, such as Single Whip, Vanguard Arms and Seven Stars, with descriptions on how to do major form techniques. Moves are clearly demonstrated through the use of step-by-step photography and text. Whether you have some Tai Chi knowledge of if you are looking to become an advanced practitioner, this guide will take your practice to the next level.

On Their Own Terms

On Their Own Terms
Author: Benjamin A. Elman
Publisher: Harvard University Press
Total Pages: 606
Release: 2009-07-01
Genre: History
ISBN: 0674036476

In On Their Own Terms, Benjamin A. Elman offers a much-needed synthesis of early Chinese science during the Jesuit period (1600-1800) and the modern sciences as they evolved in China under Protestant influence (1840s-1900). By 1600 Europe was ahead of Asia in producing basic machines, such as clocks, levers, and pulleys, that would be necessary for the mechanization of agriculture and industry. In the seventeenth and eighteenth centuries, Elman shows, Europeans still sought from the Chinese their secrets of producing silk, fine textiles, and porcelain, as well as large-scale tea cultivation. Chinese literati borrowed in turn new algebraic notations of Hindu-Arabic origin, Tychonic cosmology, Euclidian geometry, and various computational advances. Since the middle of the nineteenth century, imperial reformers, early Republicans, Guomindang party cadres, and Chinese Communists have all prioritized science and technology. In this book, Elman gives a nuanced account of the ways in which native Chinese science evolved over four centuries, under the influence of both Jesuit and Protestant missionaries. In the end, he argues, the Chinese produced modern science on their own terms.

The Paradox of Being

The Paradox of Being
Author: Poul Andersen
Publisher: BRILL
Total Pages: 370
Release: 2021-03-01
Genre: Religion
ISBN: 1684171040

The question of truth has never been more urgent than today, when the distortion of facts and the imposition of pseudo-realities in the service of the powerful have become the order of the day. In The Paradox of Being Poul Andersen addresses the concept of truth in Chinese Daoist philosophy and ritual. His approach is unapologetically universalist, and the book may be read as a call for a new way of studying Chinese culture, one that does not shy away from approaching “the other” in terms of an engagement with “our own” philosophical heritage. The basic Chinese word for truth is zhen, which means both true and real, and it bypasses the separation of the two ideas insisted on in much of the Western philosophical tradition. Through wide-ranging research into Daoist ritual, both in history and as it survives in the present day, Andersen shows that the concept of true reality that informs this tradition posits being as a paradox anchored in the inexistent Way (Dao). The preferred way of life suggested by this insight consists in seeking to be an exception to ordinary norms and rules of behavior which nonetheless engages what is common to us all.

Tai Chi--The Perfect Exercise

Tai Chi--The Perfect Exercise
Author: Arthur Rosenfeld
Publisher: Da Capo Lifelong Books
Total Pages: 265
Release: 2013-06-04
Genre: Health & Fitness
ISBN: 0738216607

From the host of PBS's "Longevity Tai Chi" a guide to the art, practice, and health benefits of Tai Chi

The Harvard Medical School Guide to Tai Chi

The Harvard Medical School Guide to Tai Chi
Author: Peter M. Wayne, PhD
Publisher: Shambhala Publications
Total Pages: 353
Release: 2013-04-09
Genre: Health & Fitness
ISBN: 0834828480

A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of all ages Conventional medical science on the Chinese art of T’ai Chi now shows what T’ai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-being. Cutting-edge research from Harvard Medical School also supports the long-standing claims that T’ai Chi also has a beneficial impact on the health of the heart, bones, nerves and muscles, immune system, and the mind. This research provides fascinating insight into the underlying physiological mechanisms that explain how T’ai Chi actually works. Dr. Peter M. Wayne, a longtime T’ai Chi teacher and a researcher at Harvard Medical School, developed and tested protocols similar to the simplified program he includes in this book, which is suited to people of all ages, and can be done in just a few minutes a day. This book includes: • The basic program, illustrated by more than 50 photographs • Practical tips for integrating T’ai Chi into everyday activities • An introduction to the traditional principles of T’ai Chi • Up-to-date summaries of the research on the health benefits of T’ai Chi • How T’ai Chi can enhance work productivity, creativity, and sports performance • And much more

What Is Chi?

What Is Chi?
Author: Judith Smallwood
Publisher:
Total Pages: 301
Release: 2013-04-15
Genre: Dao yin
ISBN: 9780989073707

Explanation of Chi with 149 art pieces (pictures, charts, illustrations and photos). It is 308 pages; written by Master Gaofei Yan and Jude Brady Smallwood, Tai Chi Instructor for 30+ years. The Book, and e-book soe sale soon was copywritten in 1999 and being published in 2013.

The Dao of Capital

The Dao of Capital
Author: Mark Spitznagel
Publisher: John Wiley & Sons
Total Pages: 375
Release: 2013-08-16
Genre: Business & Economics
ISBN: 1118416678

As today's preeminent doomsday investor Mark Spitznagel describes his Daoist and roundabout investment approach, “one gains by losing and loses by gaining.” This is Austrian Investing, an archetypal, counterintuitive, and proven approach, gleaned from the 150-year-old Austrian School of economics, that is both timeless and exceedingly timely. In The Dao of Capital, hedge fund manager and tail-hedging pioneer Mark Spitznagel—with one of the top returns on capital of the financial crisis, as well as over a career—takes us on a gripping, circuitous journey from the Chicago trading pits, over the coniferous boreal forests and canonical strategists from Warring States China to Napoleonic Europe to burgeoning industrial America, to the great economic thinkers of late 19th century Austria. We arrive at his central investment methodology of Austrian Investing, where victory comes not from waging the immediate decisive battle, but rather from the roundabout approach of seeking the intermediate positional advantage (what he calls shi), of aiming at the indirect means rather than directly at the ends. The monumental challenge is in seeing time differently, in a whole new intertemporal dimension, one that is so contrary to our wiring. Spitznagel is the first to condense the theories of Ludwig von Mises and his Austrian School of economics into a cohesive and—as Spitznagel has shown—highly effective investment methodology. From identifying the monetary distortions and non-randomness of stock market routs (Spitznagel's bread and butter) to scorned highly-productive assets, in Ron Paul's words from the foreword, Spitznagel “brings Austrian economics from the ivory tower to the investment portfolio.” The Dao of Capital provides a rare and accessible look through the lens of one of today's great investors to discover a profound harmony with the market process—a harmony that is so essential today.