The Hungry Spork
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Author | : Inga Aksamit |
Publisher | : |
Total Pages | : |
Release | : 2019-10-16 |
Genre | : |
ISBN | : 9780997061833 |
Looking for gourmet alternatives to packaged trail food? These "just-add-water" recipes put tasty, wholesome, nutritious meals in the hands of wilderness backpackers and other explorers. In this book, you'll find flavors from the world's major cuisines that can be adapted to your needs, whether you prefer whole foods with minimal additives or follow a special diet. Trail-tested by a dedicated group of backpackers, this collection of recipes relies on freeze-dried or home-dehydrated ingredients that can be rehydrated in warm water. Designed for the short- or long-distance adventurer, these recipes are ideal for those far from civilization, including backpackers, campers, hikers, paddlers or road-trippers. If you're looking for healthier gourmet options for quick and easy backcountry meals, you'll find an assortment of tasty, globally-inspired recipes that will make you look forward to mealtime as much as you look forward to adventuring.
Author | : Linda Frederick Yaffe |
Publisher | : Stackpole Books |
Total Pages | : 178 |
Release | : 2014-01-01 |
Genre | : Sports & Recreation |
ISBN | : 0811759237 |
Improve your backpacking experience by creating the delicious and healthy home-dried meals and snacks featured in this book.
Author | : Buck Tilton |
Publisher | : Rowman & Littlefield |
Total Pages | : 193 |
Release | : 2013-05-07 |
Genre | : Cooking |
ISBN | : 1493002198 |
Learn how to prepare more than 150 meals - ranging from the simple to the elaborate - on top of your favorite compact one-burner stove.
Author | : Julie Mosier |
Publisher | : Sourcebooks, Inc. |
Total Pages | : 263 |
Release | : 2019-09-24 |
Genre | : Cooking |
ISBN | : 1641525800 |
Hearty meals for the trail—from your dehydrator to your destination. Want to dig into a warm, delicious meal in the wilderness without filling your pack with heavy ingredients? It's easy with The Dehydrator Cookbook for Outdoor Adventurers. Just prep your favorite recipes from the book to dehydrate at home—to savor when you're far from home. This dehydrator cookbook includes easy instructions for cooking, dehydrating, storing, and reconstituting all kinds of foods. Try recipes for Lemony Lentil Salad, Salmon and Roasted Sweet Potato Hash, Porter-Infused Chili with Bacon, and more. Choose the perfect lightweight dishes to keep your body fueled while you trek, and learn how to pack provisions efficiently. The Dehydrator Cookbook for Outdoor Adventurers includes: For every meal—Enjoy a variety of flavorful recipes for breakfast, lunch, and dinner (and don't forget dessert!) from this dehydrator cookbook. Nutritious staples—Create your own combos with instructions for easily dehydrating individual foods like fruits, veggies, and grains. Planning and prep—You'll be prepared with plenty of meal planning tips for your adventures, including a sample menu for reference. With The Dehydrator Cookbook for Outdoor Adventurers, you'll be able to enjoy the fresh air—while enjoying tasty, nourishing meals.
Author | : Heather Legler |
Publisher | : |
Total Pages | : 70 |
Release | : 2016-11-29 |
Genre | : |
ISBN | : 9781540522269 |
A collection of recipes for wilderness backpacking from the host of the popular podcast, The First 40 Miles. Trail Fuel: 40 Quick & Easy Recipes for Wilderness Backpacking My first experience with preparing food for a backpacking trip was when my husband was prepping for his first backpacking trip since his time as a boy scout. He explained, "All I know is that I need foods that are calorie dense." Because of the length and intensity of the trip, he needed human rocket fuel. Over the course of a few days, we planned his menu, put together calorie-dense meals, and tried to give enough variety for the five day adventure. Then something happened that I never expected. I was invited to go. With only a week to prepare, I did a crash course in backpacking. I loaded up my pack with all the necessities of life-plus some of those calorie dense foods that I had picked out for Josh only days before. And we were off! It was a week of peanut butter packets, granola bars, M&Ms, dehydrated dinners, and beautiful vistas! What makes great backpacking food? It's calorie-dense. It's shelf-stable. It's simple to prepare. It's a good mix of naughty and nice. It's adaptable and idiot-proof Whether you're new to backpacking or you've been on more trails than you can shake a trekking pole at, this cookbook will inspire you to rethink the essentials, lighten your load, and make the most of your time on the trail. --- Tags: backpacking for beginners, wilderness backpacking, hiking, camping, food, recipes, cookbook, meals.
Author | : Inga Aksamit |
Publisher | : |
Total Pages | : |
Release | : 2017-04-20 |
Genre | : |
ISBN | : 9780997061826 |
Going on a thru-hike? The daunting task of preparing meals for a long-distance trek just got easier. Here is a comprehensive guide to planning fast, wholesome, high energy meals with minimal additives and preservatives. The prep work is done at home so these delicious meals can be brought to life on the trail with nothing more than a warm water soak.More than a dozen recipes made from freeze-dried or dehydrated ingredients have been trail tested and reviewed by long-distance hikers. Those with dietary preferences and restrictions, including vegetarians and gluten-free adherents, will find that they can easily modify ingredients to fit their needs. Tips for boosting calories and protein are provided, as well as insights about nutrition, equipment, resupply, and food safety. Color interior.
Author | : Emily Nielson |
Publisher | : Mountaineers Books |
Total Pages | : 660 |
Release | : 2018-04-06 |
Genre | : Sports & Recreation |
ISBN | : 1680511300 |
DOWNLOAD THREE FREE SAMPLE RECIPES FROM DIRTY GOURMET More than 120 deliciously modern recipes for day trips, car camping, and backcountry adventures Offers a fun and easy approach to planning and prepping camp food The Dirty Gourmet authors were recently featured in Sunset magazine and other national media “Dirty Gourmet” is really a lifestyle, one that celebrates delicious food, warm company, and outdoor fun. It emerged as a website and blog when friends Aimee Trudeau, Emily Nielson, and Mai-Yan Kwan joined forces to share their love of wilderness, outdoor education experiences, and knowledge of backcountry cooking through classes, workshops, catering events, and easy yet exciting recipes. Now, their new book, Dirty Gourmet: Food for Your Outdoor Adventures, extends their mission to get more people to eat well outdoors and have fun doing it! It emphasizes healthy eating with fresh ingredients, efficient techniques, and global flavors. Breakfast, trail meals, sweet and savory snacks, dinners, appetizers, side dishes, desserts, even refreshing camp drinks—it’s all here! Camp cooks can choose recipes based on the type of activity they are pursuing—from picnics, day hikes, and car camping to backcountry adventures by foot, bike, or paddle—as well as find recipes perfect for large groups. Recipes are organized by activity: Car campers can relax around the fire with Ember Roasted Baba Ghanoush and Mason Jar Sangria before diving into One Pot Pasta Puttanesca and Grilled Green Bean Salad, with Maple Syrup Dumplings for dessert. Day hikers will want to take a break on the trail with Spicy Tofu Jerky and Curried Chickpea Salad or maybe a Pressed Sandwich with Sundried Tomato Pesto. Backpackers can start their day with Fried Grits Scramble with Greens, Leeks, and Bacon and recharge in the evening with Soba Noodles with Sweet Chili Chicken and a Hibiscus Chia Cooler. To simplify packing and planning, each section offers a base kit checklist of needed supplies along with tips on getting organized, preparing ingredients, and cooking with different methods. Complemented by full-color photos, each recipe features insights from the authors, any additional tools needed, quick-reference icons, step-by-step instructions for what to prepare at home and in camp, plus creative variations.
Author | : Brian Beffort |
Publisher | : Wilderness Press |
Total Pages | : 282 |
Release | : 2015-07-20 |
Genre | : Sports & Recreation |
ISBN | : 0899975208 |
A comprehensive guide covering every aspect of how to backpack--from planning a first trip to advanced wilderness travel. For those new to the activity, longtime backpacker and author Brian Beffort covers the fundamentals, with sections on trip planning, gear, backcountry nutrition and cooking, navigation, and other essential wilderness skills. You will also learn what to expect on the trail and in camp, and how to stay safe with first aid, weather preparedness, and more. For experienced packers, this book is filled with practical tips and inspired ideas on how to update and refine your approach to backpacking based on trends in lightweight gear, high-tech gadgets, changing wilderness rules, and increasing opportunities for wilderness travel around the world.
Author | : Inga Aksamit |
Publisher | : |
Total Pages | : 260 |
Release | : 2015-12-18 |
Genre | : Biography & Autobiography |
ISBN | : 9780997061802 |
This lively account of a woman's trek on the John Muir Trail is a must-read for those who plan to hike the trail or armchair travelers who want to live the adventure vicariously. Written in journal style, the author's description of the majestic scenery, comradery of trail friends and challenges of the terrain are engaging and informative.
Author | : Sarah Kirkconnell |
Publisher | : |
Total Pages | : 276 |
Release | : 2016-02-25 |
Genre | : |
ISBN | : 9780977924967 |
Get in the outdoors with a lot less effort. Freezer Bag Cooking (FBC) is a style of outdoor cooking that simplifies the outdoor meal to its essentials, by using simple ingredients and methods to produce a lightweight, easy and great tasting meal. Find inside: Cooking Methods Gear & Tools Animal Safety 225+ Recipes: Breakfast Lunch Dinner Salads & Vegetables Soups Burritos & wraps Dehydrator Specials Trail Desserts Mixes & Seasonings May your trails be smooth & you have no dirty dishes."