The Holistic Rx for Kids

The Holistic Rx for Kids
Author: Madiha M. Saeed
Publisher: Rowman & Littlefield
Total Pages: 321
Release: 2021-11-11
Genre: Health & Fitness
ISBN: 1538152169

Holistic, functional, integrative medicine meets the parenting world! Board-certified holistic family physician and author of The Holistic Rx Madiha M. Saeed, MD shifts the focus from adults to children in her timely new book. The Holistic Rx for Kids offers holistic parenting guidelines for raising the whole child—healthy brain, body and soul—in a changing world. As chronic physical and mental health conditions and destructive behaviors are on the rise, we need to shift the way we parent our children to address these concerns. Based on the latest science, Dr. Saeed uncovers how our children’s brains, bodies, and behaviors are being hijacked and presents real-life, actionable steps parents can take to help their children make better decisions, build resilience, and heal and prevent acute and chronic conditions at any age. The Holistic Rx for Kids gives readers, parents, and their children everything they need to know without overwhelming them. As a physician mom of four young boys, Dr. Saeed offers evidence-based, easy, time- and cost-effective recommendations. Accompanied by the author’s clinical and personal experience, this book also features easy action plans based on age, weaning guides, shopping lists, and kids’ brain- and body-friendly recipes for any busy parent’s lifestyle.

Parenting the Whole Child: A Holistic Child Psychiatrist Offers Practical Wisdom on Behavior, Brain Health, Nutrition, Exercise, Family Life, Peer Relationships, School Life, Trauma, Medication, and More . . .

Parenting the Whole Child: A Holistic Child Psychiatrist Offers Practical Wisdom on Behavior, Brain Health, Nutrition, Exercise, Family Life, Peer Relationships, School Life, Trauma, Medication, and More . . .
Author: Scott M. Shannon
Publisher: W. W. Norton & Company
Total Pages: 304
Release: 2014-02-03
Genre: Family & Relationships
ISBN: 0393708330

Understanding child health and wellness through a holistic lens. Complementing his book for professionals, here Scott Shannon equips parents and caregivers with a better way to understand the mental health challenges their children face, including how cutting-edge scientific concepts like epigenetics and neuroplasticity mean new hope for overcoming them. Readers learn how the most common stressors in kids—inadequate nutrition, unaddressed trauma, learning problems, family relationships, and more—are often at the root of behavioral and emotional issues, and what steps can be taken to restore health and wholeness, without immediately turning to medication.

AARP Prescription for Drug Alternatives

AARP Prescription for Drug Alternatives
Author: James F. Balch
Publisher: John Wiley & Sons
Total Pages: 628
Release: 2012-04-30
Genre: Health & Fitness
ISBN: 1118244532

AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. James Balch and Mark Stengler, coauthors of the hugely successful Prescription for Natural Cures, and Robin Young Balch have teamed up to create the most comprehensive and up-to-date book available on natural alternatives to prescription medications. The book provides natural, safe, and effective ways to treat a wide range of common ailments, including ADHD, allergies, diabetes, depression, erectile dysfunction, eczema, heart disease, headaches, and PMS. You'll read in-depth information, not found in any other popular book, about the pros and cons of prescription and over-the-counter drugs compared with natural treatment alternatives ranging from diet and lifestyle changes to supplements and herbal medicines. "This book is essential reading for anyone who wants to take charge of his or her health. Read it to live long and well." —Hyla Cass, M.D., author of Supplement Your Prescription: What Your Doctor Doesn't Know about Nutrition "An outstanding resource for comparing common pharmaceutical and holistic treatments." —Ronald M. Lawrence, M.D., coauthor of Preventing Arthritis and The Miracle of MSM "A must-read for every person who wants to achieve better health and avoid the dangers of synthetic medications. The authors do an exceptional job by telling you everything you need to know about getting well and how to use supplements correctly and safely." —Suzy Cohen, R.Ph., author of The 24-Hour Pharmacist

The Christian’s Guide to Holistic Health

The Christian’s Guide to Holistic Health
Author: David Sandstrom ND
Publisher: WestBow Press
Total Pages: 408
Release: 2019-02-28
Genre: Health & Fitness
ISBN: 1973646951

Perhaps you’ve seen several doctors and not found a solution to your health challenges. Now, you’re ready to take greater responsibility for your health, and you’re looking for some answers. The trouble is, embracing a natural, and holistic lifestyle can be rewarding, and overwhelming at the same time. There’s plenty of information out there, but whom do you trust? Many experts claim to be “holistic.” However, when it comes to matters of the mind and the spirit, most resources come up short. Using Biblical truths, The Christian’s Guide to Holistic Health helps you navigate the complexities of whole-person health. A genuinely holistic health model addresses not only the physical but the mental/emotional and the spiritual aspects of the human condition. If we want to reach our full health potential, we must address the whole person—body, mind, and spirit effectively. David uses his gift for teaching and brings a balanced view of science and scripture. He avoids extremes in theology, tackles complicated subjects, and makes them easy to read and understand. Whether you have a serious condition and need a breakthrough, or simply want to maintain your health, you’ll find this information useful. This book puts you on the fast track to vibrant health, and vitality.

Well Adjusted Babies

Well Adjusted Babies
Author: Jennifer Barham-Floreani
Publisher: NEU Book Design & Publishing
Total Pages: 74
Release: 2005
Genre: Medical
ISBN: 0975786008

When it comes to quality parenting advice and support, Dr Jennifer's Well Adjusted website is the resource for couples and families.

Everybody Has a Belly Button

Everybody Has a Belly Button
Author: Cerina Vincent
Publisher: Simon and Schuster
Total Pages: 23
Release: 2022-03-08
Genre: Juvenile Nonfiction
ISBN: 1510767398

Everybody has a bellybutton, Everybody has a nose, Everybody has a mouth, Everybody has toes. Everybody has hair . . . Some have black or brown or blonde or red, Some have gray or silver on their head. The different colors all aglow . . . Make everybody special, like a rainbow. Everybody Has a Belly Button is a timeless and delightful book for babies and toddlers that teaches our youngest readers about skin color, equality, and equity in the same way we teach our babies to find their belly button, nose, eyes, and toes. Cerina Vincent's effortless rhymes and Zoi Hunter's digital watercolor designs illustrate that “every body” is the same. And the subtle differences in our bodies’ colors (eyes, hair, skin) is what makes us all beautiful and special, “like a rainbow.” Babies learn through rhyme—it boosts brain activity and early literacy—and Everybody Has a Belly Button starts the conversation about racial equality immediately while also tenderly pointing out their other tiny body parts.

The Holistic Baby Guide

The Holistic Baby Guide
Author: Randall Neustaedter
Publisher: New Harbinger Publications
Total Pages: 242
Release: 2010
Genre: Children
ISBN: 1572246936

Supplies safe and effective holistic treatments for colds, digestive problems, allergies, asthma, and other health issues babies and toddlers commonly experience in their first years of life.

Eat for Energy

Eat for Energy
Author: Ari Whitten
Publisher: Hay House, Inc
Total Pages: 361
Release: 2022-05-10
Genre: Health & Fitness
ISBN: 1401964966

A deep dive into the underlying cellular cause of chronic fatigue, burnout, and brain fog, with a framework for restoring cognitive function, alertness, and an abundance of energy. Chronic fatigue, burnout, brain fog—no matter what we call it, our constant feeling of being drained affects all that we hold dear. There are very real culprits of our fatigue, and they don’t lie in our preconceived notions of caffeine intake or adrenal fatigue, nor does the replenishment of our energy lie in overhauling our lifestyle in time-consuming and unrealistic ways. Instead, the core underlying cause lies in our cells, specifically our mitochondrial deficiency, and the solution can be found in simple, straightforward, nutritional strategies that address our body’s biology. Ari Whitten, functional health practitioner and creator of The Energy Blueprint program, takes you on a deep dive of our cellular energy centers, illuminating the clear nutritional methodologies and specific foods, supplements, and compounds you can use to: · Get better sleep · Lower your blood pressure · Help stabilize your blood sugar levels · Lose excess weight · Improve memory and concentration · Increase mental well-being Get your body out of defense mode and into a state of optimal performance to live at the peak of your energy, brain function, mood, and health.

The Other Baby Book

The Other Baby Book
Author: Megan McGrory Massaro
Publisher: Createspace Independent Publishing Platform
Total Pages: 0
Release: 2012
Genre: Child rearing
ISBN: 9781475185423

What if the rules of modern motherhood were turned upside down? The Other Baby Book: A Natural Approach to Baby's First Year guides new and expecting mamas on a journey past "shoulds" and "musts," back to the heart of true joy and relationship. Motherhood has been targeted by advertisers, and bombarded by opinions masquerading as medical necessities. Massaro and Katz are helping mothers reclaim a simpler, more connected first year with their babies. Readers will find eight fun-to-read chapters filled with baby-friendly practices, along with stories from moms in-the-know. In a soothing yet sassy voice, the authors present compelling research on topics like birth, holding your baby, breastfeeding, infant sleep, pottying babies (yes, really!), sign language, baby-led solids, and self-care for moms. The book also features contributions from leading practitioners in baby care: Dr. James McKenna, Dr. Janet Zand, Naomi Aldort, Gill Rapley, Nancy Mohrbacher, and more.

Hands-On Healing Remedies

Hands-On Healing Remedies
Author: Stephanie L. Tourles
Publisher: Storey Publishing
Total Pages: 321
Release: 2012-12-04
Genre: Health & Fitness
ISBN: 1612120067

Keep your family healthy and chemical free by making your own natural remedies. Stephanie Tourles offers 150 original recipes for herbal balms, oils, salves, liniments, and other topical ointments to treat a wide range of conditions. This comprehensive guide is filled with safe and effective cures for scores of common ailments, including headaches, backaches, arthritis, insomnia, splinters, and more. Take control of your well-being and stock your family’s medicine cabinet with gentle, all-natural homemade healing formulations.