Table of Contents Introduction Cereals and Pulses The Original Jacob’s Pottage of Lentils The Importance of Olive Oil Seafood and Fishes The Cud Chewing Animals with Cloven Hooves The Importance of Butter And Honey Conclusion Author Bio Publisher Introduction The Bible, like all the good books of all the ancient and great religions in the World has always been a source of inspiration and support to me, especially when I am feeling disturbed and want some guidance. When I read about the people who had faith, and how trust in the Supreme and All-Powerful Being helped them get through difficult times. And once when I was reading the Bible, I noticed that there were a large number of references to healthy food, and drink, which would keep man healthy forever after. Naturally, we have forgotten about proper food and drink habits, in this hectic World today, and not many of us would go to the Bible for inspiration and knowledge on such things as a proper diet. What are we eating today? And how healthy is it? Let me admit that I am more of a person of faith and less of a Jew, Mussalman, Christian, Buddhist, Sikh, Hindu, or Zoroastrian, or any other religion or faith being practiced on this earth today. One could almost call me a pagan because I am a 100% sun and water worshiper. I am also more of a scientist, a botanist, an occasional cynic, and analyzer of everything, but here is some invaluable and precious knowledge, which is universal, nondenominational, for the good of mankind, written millenniums ago, for man to follow, if he had the eyes to see. And I am going straight to that source for my knowledge.