The Gratitude Effect

The Gratitude Effect
Author: Dr. John Demartini
Publisher: Gildan Media LLC aka G&D Media
Total Pages: 144
Release: 2020-09-21
Genre: Self-Help
ISBN: 1722526238

Would you like to go to the next quantum level beyond the world of simply “positive thinking?” Are you ready to experience new levels of inspiration, creativity, and achievement? Well, now you can! Let The Gratitude Effect open your heart, inspire your mind, awaken your inner powers and hidden seeds of greatness. Allow it to help you break through any limiting beliefs and guide you to a more empowered life filled with deeper meaning and awareness. One of the teachers of the hit movie The Secret, Dr. Demartini wrote this book as a practical guide to a new life of happiness and thankfulness, proclaiming the importance of gratitude in an individual’s life. You will learn: • To be happy with and grateful for what you have • How to accept much more you’ll receive in return

The Gratitude Effect

The Gratitude Effect
Author: John Demartini
Publisher: G&D Media
Total Pages: 286
Release: 2020-09-10
Genre:
ISBN: 9781722505264

Let The Gratitude Effect open your heart, inspire your mind, awaken your inner powers and hidden seeds of greatness. Allow it to help you break through any limiting beliefs and guide you to a more empowered life filled with deeper meaning and awareness.

The Secret Gratitude Book

The Secret Gratitude Book
Author: Rhonda Byrne
Publisher: Simon and Schuster
Total Pages: 196
Release: 2007-12-11
Genre: Body, Mind & Spirit
ISBN: 158270208X

The best-selling author and producer of The Secret offers inspiring quotes and affirmations to encourage personal journaling and reflection on gratitude and abundance, equipping individuals with a powerful tool to transform their lives and experience more joy. 500,000 first printing. $250,000 ad/promo.

365 Thank Yous

365 Thank Yous
Author: John Kralik
Publisher: Hachette Books
Total Pages: 177
Release: 2010-12-28
Genre: Biography & Autobiography
ISBN: 1401396496

One recent December, at age 53, John Kralik found his life at a terrible, frightening low: his small law firm was failing; he was struggling through a painful second divorce; he had grown distant from his two older children and was afraid he might lose contact with his young daughter; he was living in a tiny apartment where he froze in the winter and baked in the summer; he was 40 pounds overweight; his girlfriend had just broken up with him; and overall, his dearest life dreams--including hopes of upholding idealistic legal principles and of becoming a judge--seemed to have slipped beyond his reach. Then, during a desperate walk in the hills on New Year's Day, John was struck by the belief that his life might become at least tolerable if, instead of focusing on what he didn't have, he could find some way to be grateful for what he had. Inspired by a beautiful, simple note his ex-girlfriend had sent to thank him for his Christmas gift, John imagined that he might find a way to feel grateful by writing thank-you notes. To keep himself going, he set himself a goal--come what may--of writing 365 thank-you notes in the coming year. One by one, day after day, he began to handwrite thank yous--for gifts or kindnesses he'd received from loved ones and coworkers, from past business associates and current foes, from college friends and doctors and store clerks and handymen and neighbors, and anyone, really, absolutely anyone, who'd done him a good turn, however large or small. Immediately after he'd sent his very first notes, significant and surprising benefits began to come John's way--from financial gain to true friendship, from weight loss to inner peace. While John wrote his notes, the economy collapsed, the bank across the street from his office failed, but thank-you note by thank-you note, John's whole life turned around. 365 Thank Yous is a rare memoir: its touching, immediately accessible message--and benefits--come to readers from the plainspoken storytelling of an ordinary man. Kralik sets a believable, doable example of how to live a miraculously good life. To read 365 Thank Yous is to be changed.

The Psychology of Gratitude

The Psychology of Gratitude
Author: Robert A. Emmons
Publisher: Oxford University Press
Total Pages: 392
Release: 2004-02-26
Genre: Psychology
ISBN: 9780195150100

Gratitude, like other positive emotions, has inspired many theological and philosophical writings, but it has inspired very little vigorous, empirical research. In an effort to remedy this oversight, this volume brings together prominent scientists from various disciplines to examine what has become known as the most-neglected emotion. The volume begins with the historical, philosophical, and theoretical foundations of gratitude, then presents the current research perspectives from social, personality, and developmental psychology, as well as from primatology, anthropology, and biology. The volume also includes a comprehensive, annotated bibliography of research on gratitude. This work contributes a great deal to the growing positive psychology initiative and to the scientific investigation of positive human emotions. It will be an invaluable resource for researchers and students in social, personality, and developmental, clinical, and health psychology, as well as to sociologists and cultural anthropologists.

The Gratitude Effect: Transforming Your Life One Thank You At A Time

The Gratitude Effect: Transforming Your Life One Thank You At A Time
Author: Brenda Rebon
Publisher: Brenda Rebon
Total Pages: 115
Release: 2023-12-11
Genre: Self-Help
ISBN:

In "The Gratitude Effect: Transforming Your Life One Thank You at a Time", embark on a journey that redefines the concept of joy and fulfillment. This essential guide is not merely a book but a pathway to a profound lifestyle change, teaching readers to cultivate gratitude, a simple practice with the power to initiate a cascade of positivity and unparalleled satisfaction in your life. Have you ever felt the shadows of monotony and dissatisfaction creeping into your days, making you wonder if this is all there is? Are you searching for more joy, peace, and purpose? "The Gratitude Effect" is your compass, guiding you away from the realms of negativity, stagnation, and dissatisfaction, toward a life brimming with enthusiasm and genuine contentment. Through heartfelt stories, scientific research, and life-altering exercises, you will uncover the extraordinary within the ordinary. You will learn not only to appreciate the present but also to forge your happiness and holistic well-being. This transformative guide offers a wealth of insights and practical strategies that will empower you to live your best life. With expert guidance from Brenda Rebon, you will delve into: • Groundbreaking methods that address your inner turmoil, healing your everyday life from within, and laying foundations for lasting contentment. • Potent gratitude-focused techniques designed to transform personal adversities into avenues of growth, serenity, and strength. • Accessible and powerful routines to seamlessly integrate gratitude into your daily life, transforming mundane moments into moments filled with joy. • The art of embracing life's spectrum, creating a resilient mindset that catalyzes personal development and profound fulfillment. "The Gratitude Effect" extends beyond the confines of being a mere survival handbook. It is about thriving amidst life's chaos, discovering the hidden treasures in your challenges, and reveling in every victory. It teaches you to weave resilience and hope into your life's tapestry, facing every obstacle as a stepping stone toward your enlightened self. The promise of a life characterized by depth, meaning, and heightened awareness awaits. It's about seizing the limitless power of gratitude, the power that molds your present and shapes your future. Start your transformative journey with "The Gratitude Effect", and transform your life into a life filled with happiness, appreciation, and fulfillment. One thank you, one incredible change, one extraordinary life at a time.

Gratitude Works!

Gratitude Works!
Author: Robert A. Emmons
Publisher: John Wiley & Sons
Total Pages: 213
Release: 2013-04-01
Genre: Religion
ISBN: 1118131290

A purposeful guide for cultivating gratitude as a way of life Recent dramatic advances in our understanding of gratitude have changed the question from "does gratitude work?" to "how do we get more of it?" This book explores evidence-based practices in a compelling and accessible way and provides a step-by-step guide to cultivating gratitude in their lives. Gratitude Works! also shows how religious, philosophical, and spiritual traditions validate the greatest insights of science about gratitude. New book from Robert Emmons the bestselling author of Thanks Filled with practical tips for fostering gratitude as a way of life Includes scientific research as well as religious and philosophical insights to show how gratitude can work in our lives From Robert Emmons, the bestselling author of Thanks, comes a resource for cultivating a life of gratitude practices.

The Gratitude Effect

The Gratitude Effect
Author: Memphis Andy
Publisher: Sunshine
Total Pages: 0
Release: 2023-12-04
Genre: Business & Economics
ISBN:

Understanding Gratitude Gratitude is a powerful emotion that has the ability to transform our lives and bring about positive change. In this subchapter, we will delve into the concept of gratitude and explore its importance in our daily lives. Whether you are a student, a professional, a parent, or simply someone seeking personal growth, understanding gratitude is essential for achieving success and fulfillment. Gratitude, at its core, is a mindset of appreciation and thankfulness for the blessings and experiences we have in life. It goes beyond merely saying "thank you" and extends to a deep sense of recognition and value for the people, things, and opportunities that come our way. When we practice gratitude, we acknowledge the goodness in our lives and embrace the positive energy it brings. One of the key reasons why gratitude is so important is its ability to shift our focus from what we lack to what we have. In today's fast-paced and competitive world, it is easy to get caught up in the cycle of always wanting more. However, gratitude helps us cultivate a sense of contentment and appreciation for what we already possess. This shift in perspective not only brings us joy and happiness but also allows us to attract more abundance into our lives. Moreover, gratitude has a profound impact on our mental and physical well-being. Numerous studies have shown that practicing gratitude regularly can reduce stress, anxiety, and depression. It boosts our immune system, improves sleep quality, and enhances overall mental resilience. By consciously practicing gratitude, we can create a more positive and fulfilling life. Additionally, gratitude strengthens our relationships and fosters a sense of connection with others. When we express our gratitude towards someone, it not only makes them feel valued and appreciated but also strengthens the bond between us. Gratitude acts as a powerful tool for building and nurturing meaningful connections, whether it is with our loved ones, colleagues, or even strangers.