So many lives involve going through the same moves again, and getting the same result over and over. In this workbook, life coach Carlo Strijk teaches you to respond in a completely different way, so that the results can really change your life, keeping you from relapsing into old patterns. He teaches you to think from the heart. Let go of your convictions and discover how liberating that is. Strijk's method is called 5-Wise, derived from the 5 'why' questions that factory managers ask themselves when their production process gets stuck. Strijk translated his method into business and personal life. Carlo Strijk leads you to brutal honesty: being unconditionally honest with yourself – and with others. This leads you to a completely new way of dealing with yourself and your environment. Carlo Strijk (1966) made a name for himself as a presenter of human interest shows on various Dutch television channels. Originally, he was an HR director, management trainer, and above all a life coach. He started out in the temporary employment sector (Content), later moving on to the hotel sector (Hilton). He has been on numerous civic councils and boards. In 2007, after recovering from a cerebral infarction, he immersed himself in what motivates him most deeply: self-reflection that led him to a universal method. He developed a technique that puts you in touch with your deepest desires and clears away false desires imposed from outside yourself (described in his first book). In this workbook, Strijk helps you to remove personal and professional obstacles that stand in the way of personal growth. It's a step-by-step method that truly makes you wiser: five times wiser. Enjoy reading, thinking and working through the book!