The Fitness Fun Busy Book
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| Author | : Trish Kuffner |
| Publisher | : Da Capo Press |
| Total Pages | : 483 |
| Release | : 2013-12-17 |
| Genre | : Family & Relationships |
| ISBN | : 1476701709 |
The Fitness Fun Busy Book (previously titled The Wiggle & Giggle Busy Book) contains 365 creative, lively games and activities to keep toddlers and preschoolers busy and active. It provides great alternatives to watching television, playing video games, or doing other sedentary activities. This book will get your young child up and moving for hours! The Fitness Fun Busy Book shows parents and daycare providers how to: instill a love of physical exercise through games and activities that encourage a child to move; focus a child's energy constructively; encourage a child to strengthen large and small motor skills; connect music and rhyme with physical expression to develop a child's creativity; and celebrate holidays and other special occasions with games and activities that get everyone moving. This book is written with warmth and sprinkled with humor and insight.
| Author | : Lizzy Rockwell |
| Publisher | : Knopf Books for Young Readers |
| Total Pages | : 40 |
| Release | : 2012-11-28 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 0307793427 |
A celebration of the amazing human machine and a life on the move! Your amazing body can jump, sprint, twist, and twirl. Your body is built to move. Lizzy Rockwell explains how your bones and muscles, heart and lungs, nerves and brain all work together to keep you on the go. Kids walk and skate and tumble through these pages with such exuberance that even sprouting couch potatoes will want to get up and bounce around—and that’s the ultimate goal. Studies show that American kids are becoming more sedentary and more overweight and that they carry these tendencies with them into adolescence and adulthood. Experts agree that we need to help kids make physical activity a life-long habit. Through education, information, and encouragement, this book aims to inspire a new generation of busy bodies!
| Author | : Trish Kuffner |
| Publisher | : Da Capo Press |
| Total Pages | : 480 |
| Release | : 2009-12-15 |
| Genre | : Family & Relationships |
| ISBN | : 1442404868 |
Fun and creative activities to stimulate your toddler every day of the year The Toddler's Busy Book contains 365 screen-free activities for one-and-a-half- to three-year-olds using things found around the home. It shows parents and daycare providers how to: Prevent boredom during the longest stretches of rainy days with ideas for indoor play, kitchen activities, and arts and crafts projects. Stimulate your child's natural curiosity with entertaining math, language, and motor-skills activities. Encourage your child's physical, mental, and emotional growth with fun music, food, water, and outdoor activities. Celebrate holidays and other occasions with special projects and activities. Keep toddlers occupied during long car trips or crosstown errands. The Toddler's Busy Book is written with warmth and sprinkled with humor and insight. It should be required reading for anyone raising or teaching toddlers.
| Author | : Mary Ann Fraser |
| Publisher | : Bloomsbury Publishing USA |
| Total Pages | : 40 |
| Release | : 2007-04-17 |
| Genre | : Juvenile Fiction |
| ISBN | : 0802795587 |
During Fitness Month, I.Q., the class pet, learns important lessons about staying healthy as he tries to win a gold ribbon in the School Fitness Challenge.
| Author | : Elyse April |
| Publisher | : |
| Total Pages | : 36 |
| Release | : 2006 |
| Genre | : Art |
| ISBN | : 9781890772604 |
Rhyming text and illustrations present activities that are enjoyable for all ages, including climbing, swimming, bowling, and dancing.
| Author | : Joshua Levitt |
| Publisher | : Running Press |
| Total Pages | : 0 |
| Release | : 2011-04-26 |
| Genre | : Family & Relationships |
| ISBN | : 9780762440559 |
There are plenty of books and DVDs that show women how to exercise with their baby to get back in shape. But what about the poor neglected dad? The truth is, "raising" one's children comes naturally to fathers, and this book provides new dads with a spontaneous, healthy, and fun way to engage with their babies and young children. With funky, retro-cool, full-color illustrations, Baby Barbells not only shows men how to work their biceps and quads, but more importantly provides amusing yet poignant advice on bonding with baby and becoming a great dad. With its soft, subtle humor and meaningful guidance, Baby Barbells combines parenting, fitness, and health into a playful series of exercises--all in a contemporary, appealing package.
| Author | : Walter H. Ettinger |
| Publisher | : Human Kinetics |
| Total Pages | : 262 |
| Release | : 2006 |
| Genre | : Health & Fitness |
| ISBN | : 9780736044134 |
It's never too late to get fit! Fitness After 50 shows you exactly how to get there, addressing all of your questions about exercise--and more. Whether you are completely new to exercise or are looking to fine-tune your existing program, this information-rich book will show you how to get started, stay on track, and have fun as you meet your fitness goals. This easy-to-understand manual also serves as a self-paced workbook, which teaches you what to ask your doctor about physical activity, how to exercise safely, and how to fit activity into your busy schedule. If you have an existing medical condition such as heart disease, osteoporosis, or diabetes, you will also find ways to adapt your activity level to your condition. Sample aerobic, muscular fitness, and combination programs are provided, along with lifestyle strategies for fitting activity into your daily routine. Fitness After 50 offers reliable advice you can trust. Authors Walter Ettinger, Brenda Wright, and Steven Blair are among the most highly regarded experts in the field of physical activity and health. And since all of them are over 50, they understand your needs and concerns firsthand. Easy to use and full of more than 50 forms, lists, and other learning tools, Fitness After 50 is the one-stop source for fitness information that you'll reach for again and again.
| Author | : Sarah Longhi |
| Publisher | : Scholastic Teaching Resources |
| Total Pages | : 64 |
| Release | : 2011 |
| Genre | : Education |
| ISBN | : 9780545168779 |
Presents a collection of lessons, exercises, and games to provide healthy breaks for elementary school children throughout the school day to boost concentration and reduce stress.
| Author | : Lisa Hanson |
| Publisher | : Da Capo Press |
| Total Pages | : 372 |
| Release | : 2013-12-17 |
| Genre | : Crafts & Hobbies |
| ISBN | : 1476701431 |
In The Playdate Busy Book (previously titled The Siblings' Busy Book) authors Hanson and Kempskie have outlined 200 activities that all the kids can enjoy together (ages 3 months to 9 years). Each activity write-up includes ways for babies, toddlers, preschoolers, and school-age kids to join in the fun. As in other Busy Books, the activities range from arts & crafts, seasonal decorating, outdoor adventures, and imagination stretchers to making music, learning together, and rainy-day family fun.
| Author | : John DeLuca |
| Publisher | : |
| Total Pages | : 94 |
| Release | : 2019-10-12 |
| Genre | : Health & Fitness |
| ISBN | : 9781977216663 |
The Busy Body is a wholesale repudiation of the all-too-common misconception that great physiques are to be relegated to the professional athletes, Hollywood actors, and fitness models of the world. This is the working man's all-inclusive guide for leveraging limited gym time in order to build lean mass and incinerate fat, while maintaining enough time to enjoy life to the fullest. With the principles and strategies covered in this book, we can transform those pasty, memory-foam pecs of yours into a couple of prime rib filets, all while leaving enough time to make homemade beef jerky, collect rare Pokémon, or whatever else it is that you weirdos like to do on the weekends.
