The Everything Reflexology Books
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Author | : Valerie Voner |
Publisher | : Simon and Schuster |
Total Pages | : 378 |
Release | : 2003-10-01 |
Genre | : Health & Fitness |
ISBN | : 1605505226 |
Now you can bring relief and comfort to yourself and others with easy-to-follow reflexology techniques. The Everything Reflexology Book walks you through the basic principles of this ancient practice and teaches you how to use the healing power of touch right in your own home. Provides professional instruction on how to: Utilize thumb-walking, knuckle presses, clapping, and other touch techniques Identify the zones and meridians that correspond to specific body parts Alleviate ailments through foot reflexes Balance energy flow throughout the body
Author | : Michelle K. Ebbin |
Publisher | : Running Press |
Total Pages | : 0 |
Release | : 2001-07-31 |
Genre | : Body, Mind & Spirit |
ISBN | : 9780762410880 |
Coinciding with the release of Hands on Sexy Feet, this refreshed edition of The Little Book of Reflexology by wellness expert Michelle K. Ebbin will feature a new design and illustrations to update this Miniature Edition bestseller that teaches how to balance mind, body, and spirit through targeted foot massage.
Author | : Tina Chantrey |
Publisher | : Wellfleet Press |
Total Pages | : 147 |
Release | : 2020-08-04 |
Genre | : Health & Fitness |
ISBN | : 0760367396 |
Complete with a framable poster, In Focus Reflexology contains everything you need to know to get started in this classic subject.
Author | : |
Publisher | : Light Technology Publishing |
Total Pages | : 68 |
Release | : 1996 |
Genre | : Juvenile Nonfiction |
ISBN | : 9780929385884 |
Let the educational and whimsical illustrations teach you and your child how to do foot reflexology. This wonderful healing tool can eliminate headaches, flu, colds, sinus problems, earaches, stomachaches, sore throats, and more.
Author | : Kevin Kunz |
Publisher | : Simon and Schuster |
Total Pages | : 228 |
Release | : 1984-10-25 |
Genre | : Health & Fitness |
ISBN | : 0671763199 |
Here's a revolutionary way to fine-tune your relationship with your body, reduce stress, and feel better all over: Stimulate the reflexes in your hands and feet! It's all in this hands-on encyclopedia of personal reflexology information. Here, Kevin and Barbara Kunz (authors of The Complete Guide to Foot Reflexology) bring you their unique self-health approach to wellness. Through reflexology, they teach you how to free and channel your pent-up energy -- and to prevent and correct common health problems. With more than 500 detailed instructions, this book includes: * Why your feet and hands are "important sensory organs," and their "special relationship" with your whole body. * Why reflexology works. * Specially designed pressure and movement techniques that reduce stress and actually alter the body's tension level. Fully illustrated, with step-by-step procedures, for quick and easy application! * Treatment plans for specific aliments, from acne to whiplash. * Stride Replication, the Kunzes' latest program of foot and hand relaxation. * A more in-depth look at body parts and their corresponding areas in the hands and feet -- all conveniently indexed. Whether you are using it as a quick reference or as the basis for further study. Hand and Foot Reflexology: A Self-Help Guide tells you what you need to know about the simple but potent experience of eflexology -- by yourself and for yourself.
Author | : Barbara Kunz |
Publisher | : Penguin |
Total Pages | : 354 |
Release | : 2007-09-17 |
Genre | : Health & Fitness |
ISBN | : 0756640628 |
This comprehensive guide teaches you how to work reflexology into your busy daily routine. Featuring fully-illustrated reflexology sequences for all ages and different scenarios, this calming, relaxing technique will help you forge stronger bonds with everyone in your life, and bring about gentle healing through touch. Complete Reflexology for Life includes reflexology routines for every age, from babies to great-grandparents and everyone in between. This guide shows you how to use reflexology to relieve stress, reduce pain, and recover from injuries. Pressing reflex points on the feet and hands is ideal for encouraging health and overall well-being. Complete Reflexology for Life covers over 30 common ailments, from sore throats to diabetes. Featuring step-by-step sequences with unique arrow illustrations to highlight techniques, you'll learn how to treat all kinds of conditions, from asthma and allergies to high blood pressure and stress. Whether playfully squeezing the toes of tiny tots to help them relax, or helping to relieve arthritis, this book gives you the tools to discover the power of healing feet.
Author | : Louise Keet |
Publisher | : Sterling Publishing Company, Inc. |
Total Pages | : 404 |
Release | : 2009 |
Genre | : Health & Fitness |
ISBN | : 9781402766213 |
From zone maps of the hands and feet to techniques for working the reflex points to illustrated step-by-step sequences, this guide provides all the information necessary for treating the whole body.
Author | : Samuel Hayes |
Publisher | : |
Total Pages | : 52 |
Release | : 2014-11-13 |
Genre | : |
ISBN | : 9781978287730 |
Foot reflexology is gaining worldwide attention as more and more people discover its astounding benefits for their health and in their everyday lives. It's also being introduced into almost all fields of treatment as an inexpensive and convenient method to prevent and cure various diseases. With the rising cost of therapeutic drugs and doctors' fees, foot reflexology is a perfect alternative that you can use conveniently at home. It doesn't require gadgets or lengthy training to perform massage or reflexology on your own feet. It only requires your knowledge on what focal points must be massaged to cure or prevent illnesses in certain parts of your body. If you're looking for a natural, inexpensive and effective method to prevent damage to your body, this book will teach you all about food reflexology and how to do it on your own, and in the comfort of your own home.
Author | : Maybelle Segal |
Publisher | : |
Total Pages | : 100 |
Release | : 1976-01-01 |
Genre | : Health & Fitness |
ISBN | : 9780879803582 |
Author | : Barbara Kunz |
Publisher | : National Geographic Books |
Total Pages | : 0 |
Release | : 2003-04-21 |
Genre | : Health & Fitness |
ISBN | : 0789493535 |
Reflexology is a global best-seller by two of the most-recognized authorities on this holistic therapy. This comprehensive yet approachable guide explains how reflexology works: by applying pressure to "reflex" points on the hands and feet, you can help to stimulate the body's natural powers of self-healing. Reflexology features more than 100 step-by-step techniques and treatment sequences, detailed foot and hand reflex charts, and a directory of treatment for 30 common ailments, from back pain to constipation, arthritis to high blood pressure. Visualizations and meditations are suggested throughout, to enhance the healing treatments. As the first fully-illustrated step-by-step guide, Reflexology remains one of the most trusted resources on this ancient art.