Everyday Vegan Eats

Everyday Vegan Eats
Author: Zsu Dever
Publisher: Andrews Mcmeel+ORM
Total Pages: 435
Release: 2014-05-13
Genre: Cooking
ISBN: 0988949210

Delicious home-style vegan recipes in an easy-to-use collection that leaves out meat and dairy while not leaving out flavor. With expert cooking skills, California restaurant veteran Zsu Dever not only convinced her family to go vegan, but also has kept them happy for many years with a variety of home-style dishes. In this book, she shares the secrets of how she did it and how you can make her family’s favorite dishes at home. Everyday Vegan Eats is filled with comfort-food recipes guaranteed to please everyone at the table, from vegans to omnivores. The recipes focus on familiar favorites that have been reconfigured to suit a healthier lifestyle, including: Tater Tot Casserole Lasagna Americana Arroz non Pollo Deli Reubens Baked Macaroni and Cheese and many others Everyday Vegan Eats contains clearly written recipes made with easy-to-find ingredients, a number of full-color, practical step-by-step recipe photos, and helpful tips for the beginner to make “going vegan” easy and delicious. The book shows readers how to get the most out of vegan living with tips on vegan basics, how to shop, and stocking a vegan pantry. It even features a food allergy substitution guide and appendices for resources, a glossary, and equipment.

The Everyday Vegan

The Everyday Vegan
Author: Dreena Burton
Publisher: arsenal pulp press
Total Pages: 222
Release: 2009-05-01
Genre: Cooking
ISBN: 1551522802

Dreena Burton demonstrates that anyone can prepare an array of delectable vegan dishes without compromising one’s health or sense of taste. The Everyday Vegan includes recipes as well as cooking and shopping tips, meal plan suggestions, and nutritional analyses.

Everyday Vegan

Everyday Vegan
Author: Jeani-Rose Atchison
Publisher: North Atlantic Books
Total Pages: 345
Release: 2002-02-12
Genre: Cooking
ISBN: 155643376X

The vegan recipes in this book are based on the premise that eating whole natural foods enhances the body's innate healing abilities. Everyday Vegan inspires readers to take responsibility for their well-being by giving them knowledge and confidence in meal preparation. The book also includes kid-tested menus for nurturing a vegetarian child, explanations on how certain food components work in the body, and cleaning tips for a chemical-free home.

Everyday Happy Herbivore

Everyday Happy Herbivore
Author: Lindsay S. Nixon
Publisher: BenBella Books, Inc.
Total Pages: 336
Release: 2011-11-29
Genre: Cooking
ISBN: 1936661438

After vegan chef Lindsay S. Nixon wrapped up her popular cookbook The Happy Herbivore Cookbook last year, she went back to her kitchen in her new home of St. Maarten. Island living encouraged her to come up with simpler recipes, which led her to create a follow-up cookbook with a focus on recipes that bring tasty back to quick-and-easy. Now, in Nixon's much-anticipated follow-up cookbook, Everyday Happy Herbivore, readers will see, once again, that just because plant-based eating is optimal for health, that doesn't mean it has to be expensive or time-consuming. Everyday Happy Herbivore will include more than 175 doable recipes—recipes that are so quick and easy, you could cook three healthy meals from scratch every day. Each of Nixon's recipes are made with wholesome, easy-to-find, fresh ingredients and include no added fats. With additional notes indicating recipes that are ideal for preparing ahead of time and those you can whip up with just a few dollars, Everyday Happy Herbivore will be the must-have cookbook for anyone desiring a healthier, happier menu!

Becoming Vegan

Becoming Vegan
Author: Brenda Davis
Publisher: Book Publishing Company (TN)
Total Pages: 292
Release: 2000
Genre: Cooking
ISBN: 9781570671036

A comprehensive look at vegan diets includes information on how a vegan lifestyle protects against chronic disease; what the best sources for protein and calcium really are; why good fats are vital to health; balanced diets for infants, children and seniors; pregnancy and breast-feeding tips for mothers; tips for teens turning vegan; considerations for maintaining and reaching a healthy weight; and achieving peak performance as a vegan athlete. Includes a vegan food guide outlining a daily plan for healthy eating, along with sample menus.

The Oh She Glows Cookbook

The Oh She Glows Cookbook
Author: Angela Liddon
Publisher: Penguin
Total Pages: 463
Release: 2014-03-04
Genre: Cooking
ISBN: 1101612738

The New York Times bestseller from the founder of Oh She Glows "Angela Liddon knows that great cooks depend on fresh ingredients. You'll crave every recipe in this awesome cookbook!" —Isa Chandra Moskowitz, author of Isa Does It "So many things I want to make! This is a book you'll want on the shelf." —Sara Forte, author of The Sprouted Kitchen A self-trained chef and food photographer, Angela Liddon has spent years perfecting the art of plant-based cooking, creating inventive and delicious recipes that have brought her devoted fans from all over the world. After struggling with an eating disorder for a decade, Angela vowed to change her diet — and her life — once and for all. She traded the low-calorie, processed food she'd been living on for whole, nutrient-packed vegetables, fruits, nuts, whole grains, and more. The result? Her energy soared, she healed her relationship with food, and she got her glow back, both inside and out. Eager to share her realization that the food we put into our bodies has a huge impact on how we look and feel each day, Angela started a blog, ohsheglows.com, which is now an Internet sensation and one of the most popular vegan recipe blogs on the web. This is Angela's long-awaited debut cookbook, with a trasure trove of more than 100 moutherwatering, wholesome recipes — from revamped classics that even meat-eaters will love, to fresh and inventive dishes — all packed with flavor. The Oh She Glows Cookbook also includes many allergy-friendly recipes — with more than 90 gluten-free recipes — and many recipes free of soy, nuts, sugar, and grains, too! Whether you are a vegan, "vegan-curious," or you simply want to eat delicious food that just happens to be healthy, too, this cookbook is a must-have for anyone who longs to eat well, feel great, and simply glow!

Vegan Goodness

Vegan Goodness
Author: Jessica Prescott
Publisher: Hardie Grant Publishing
Total Pages: 322
Release: 2016-09-22
Genre: Cooking
ISBN: 1743584431

Vegan Goodness is colourful collection of exciting plant-based recipes that can be enjoyed by anyone. With over 60 inspiring dishes, Jessica shows readers that cooking with plants can be gutsy and flavourful. With a light-hearted, playful approach to the photography and design, each recipe is laid out with all the ingredients on show, so readers can see at-a-glance, what they need. Vegan Goodness is not just another vegan cookbook: it is about unapologetic cooking that puts taste first. Take the inventive Pulled Jackfruit Tacos (that actually tastes like pulled pork!), or the Asian inspired Matcha Green Tea Cheesecake - this is delicious, innovative food that everyone can enjoy and easily recreate at home. Written in Jessica’s passionate, funny and no-nonsense style, Vegan Goodness will be sure to get you excited about cooking and is guaranteed to get you eating better.

Quick & Easy Vegan Comfort Food

Quick & Easy Vegan Comfort Food
Author: Alicia C. Simpson
Publisher: The Experiment
Total Pages: 361
Release: 2009-10-06
Genre: Cooking
ISBN: 1615191097

Enjoy all the rich flavor of traditional American comfort food on a plant-based diet with this vegan cookbook full of simple, satisfying meals. A born food-lover, Alicia C. Simpson grew up on California’s incredible Mexican food and her father’s “traditional Southern soul food.” She couldn’t imagine giving up her favorite dishes to become vegan. Could Animal-free food ever match the tastes of home—like fried chicken, macaroni and cheese, or a bowl of chili? Three years after taking the vegan plunge, Alicia answers that question with a resounding “yes!” Quick & Easy Vegan Comfort Food features easy-to-prepare, animal-free versions of classics like Spicy Buffalo Bites, Ultimate Nachos, Baked Ziti and more; plus 65 delicious combinations for breakfast, lunch, and dinner, with flavors from around the world. Alicia also tells you everything you need to know to start your vegan pantry, and why being vegan is easier, less expensive, and more delicious than you might think.

Vive Le Vegan! Simple, Delectable Recipes For The Everyday Vegan Family

Vive Le Vegan! Simple, Delectable Recipes For The Everyday Vegan Family
Author:
Publisher:
Total Pages:
Release: 2004
Genre:
ISBN:

Veganism-the animal-free diet-is here to stay. And Dreena Burton, author of the bestselling The Everyday Vegan, is here to tell you how the decision to "go green" doesn't mean you have to sacrifice nutrition or flavor, and in fact will make you and your family feel healthier and more alive. Dreena and her husband became parents three years ago, and their decision to raise their daughter as a vegan from birth has made the need for an animal-free diet that is fully nutritional all the more crucial. But as Dreena demonstrates in Vive le Vegan!, there's no need to panic: there are simple methods and delectable ingredients you can use that will allow you-whether you're single or have a family-to become vegan without having to be a rocket scientist. And who said that vegan meals lack pizzazz' Not when you can make: Berry Hemp Smoothies Fresh Jicama and Cucumber Slaw Hearty Roasted Tomato Stew Carrot-Shitake Spring Rolls Chipotle Veggie Bean Burritos Morrocan Chickpea Patties Apple Cardomom Cake with Creamy Lemon Maple Frosting The recipes in Vive le Vegan! also don't over-rely on the use of soy, given recent concerns about over-consumption, and many feature whole grains and hemp. They're also disarmingly easy to prepare. So it's time to give up your qualms about the vegan lifestyle and celebrate its vivid possibilities. Vive le vegan!