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| Author | : Caitlin Galer-Unti |
| Publisher | : |
| Total Pages | : |
| Release | : 2017-03-01 |
| Genre | : |
| ISBN | : 9780998655505 |
This step-by-step guide shows you how to research and locate vegan-friendly (or vegetarian, raw, or gluten-free) fare in any city. Beyond the food, the book offers hints for choosing a place to stay, packing, keeping the peace with non-vegan companions and planning vegan adventures (such as camping, road trips, cruises, and retreats).
| Author | : Lonely Planet Food |
| Publisher | : Lonely Planet |
| Total Pages | : 170 |
| Release | : 2019-12-01 |
| Genre | : Travel |
| ISBN | : 1788687590 |
Whether you've been vegan for years or are travelling as one for the first time, The Vegan Travel Handbook will help you discover, plan and book a huge range of vegan-friendly adventures around the globe. Get essential advice and expert tips on everything from where to go when and the best vegan restaurants, accommodation and cities, to how to stay healthy on the road and order food with confidence. We also reveal unmissable vegan tours, festivals and food trucks. From cooking classes in India to wildlife watching tours in New Zealand, Lonely Planet shows you how to explore the world on a plant-based diet. Explore the wilds of Patagonia, Argentina Go trekking and wildlife watching in Ethiopia Meditate in the mountains in Taiwan Melt any stresses away in a Japanese onsen Wild camp by a pristine lake in Scandinavia Go wine tasting in Piedmont, northern Italy Eat your way around Delhi, Agra and Jaipur Dance and dine the night away in Seville Monitor jaguars in the Amazon Rainforest Savour local produce at a New Zealand farmers' market Spot the 'Big Five' in safari in South Africa Explore the Cardamom Mountains in Cambodia Shake up a rum cocktail in the Cayman Islands Road-trip your way up the east coast of Australia Embark on a DIY doughnut tour of the USA's west coast About Lonely Planet: Lonely Planet is a leading travel media company and the world's number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks and grown a dedicated, passionate global community of travellers. You'll also find our content online, on mobile, video and in 14 languages, 12 international magazines, armchair and lifestyle books, ebooks, and more. Important Notice: The digital edition of this book may not contain all of the images found in the physical edition.
| Author | : Caitlin Galer-Unti |
| Publisher | : |
| Total Pages | : |
| Release | : 2018-04-09 |
| Genre | : |
| ISBN | : 9780998655543 |
This step-by-step guide shows you how to research and locate vegan-friendly (or vegetarian, raw, or gluten-free) fare in any city. Beyond the food, the book offers hints for choosing a place to stay, packing, keeping the peace with non-vegan companions and planning vegan adventures (such as camping, road trips, cruises, and retreats).
| Author | : Serena Lee |
| Publisher | : White Lion Publishing |
| Total Pages | : 163 |
| Release | : 2019-01-01 |
| Genre | : Travel |
| ISBN | : 0711240124 |
From bangers ‘n’ mash to banh mi, London has one of the most eclectic vegan food scenes in the world, and it’s growing by the day. Discover creative twists on classic dishes, fusion cuisine and tempting desserts through Vegan London – with eighty of London’s best vegan and vegan-friendly establishments at your fingertips, you’ll find food and drink for every budget and for any occasion. Whether you’re vegan or vegan-curious, local or visiting, use this guidebook to plan your way from afternoon tea in Knightsbridge to falafel in Shoreditch, and enjoy London the ethical way without missing out on great food.
| Author | : Matt Frazier |
| Publisher | : Fair Winds Press (MA) |
| Total Pages | : 257 |
| Release | : 2013-10 |
| Genre | : Cooking |
| ISBN | : 1592335780 |
"Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--
| Author | : Shivya Nath |
| Publisher | : Penguin Random House India Private Limited |
| Total Pages | : 182 |
| Release | : 2018-09-14 |
| Genre | : Literary Collections |
| ISBN | : 9353052653 |
Shivya Nath quit her corporate job at age twenty-three to travel the world. She gave up her home and the need for a permanent address, sold most of her possessions and embarked on a nomadic journey that has taken her everywhere from remote Himalayan villages to the Amazon rainforests of Ecuador. Along the way, she lived with an indigenous Mayan community in Guatemala, hiked alone in the Ecuadorian Andes, got mugged in Costa Rica, swam across the border from Costa Rica to Panama, slept under a meteor shower in the cracked salt desert of Gujarat and learnt to conquer her deepest fears. With its vivid descriptions, cinematic landscapes, moving encounters and uplifting adventures, The Shooting Star is a travel memoir that maps not just the world but the human spirit.
| Author | : Miyoko Schinner |
| Publisher | : Book Publishing Company |
| Total Pages | : 367 |
| Release | : 2013-03-14 |
| Genre | : Cooking |
| ISBN | : 1570679274 |
Gourmet restaurateur and vegan food expert Miyoko Schinner shares her secrets for making homemade nondairy cheeses that retain all the complexity and sharpness of their dairy counterparts while incorporating nutritious nuts and plant-based milks. Miyoko shows how to tease artisan flavors out of unique combinations of ingredients, such as rejuvelac and nondairy yogurt, with minimal effort. The process of culturing and aging the ingredients produces delectable vegan cheeses with a range of consistencies from soft and creamy to firm. For readers who want to whip up something quick, Miyoko provides recipes for almost-instant ricotta and sliceable cheeses, in addition to a variety of tangy dairy substitutes, such as vegan sour cream, creme fraiche, and yogurt. For suggestions on how to incorporate vegan artisan cheeses into favorite recipes, Miyoko offers up delectable appetizers, entrees, and desserts, from caprese salad and classic mac and cheese to eggplant parmesan and her own San Francisco cheesecake.
| Author | : Carol J. Adams |
| Publisher | : The Experiment |
| Total Pages | : 369 |
| Release | : 2014-01-28 |
| Genre | : Family & Relationships |
| ISBN | : 1615190988 |
If you're 50 or over and thinking (or already committed to!) a vegan diet and lifestyle that will benefit your health, animals, and the planet, look no further than this essential all-in-one resource. Authors Carol J. Adams, Patti Breitman, and Virginia Messina bring 75 years of vegan experience to this book to address the unique concerns of those coming to veganism later in life, with guidance on: • The nutritional needs that change with aging • How your diet choices can reduce your odds of developing heart disease, diabetes, cancer, and other conditions • Easy steps for going vegan, including how to veganize your favorite recipes and navigate restaurant menus, travel, and more • How to discuss your decision to go vegan with friends and family • The challenges of caring for aging or ailing relatives who are not vegan • And many other topics of particular interest to those over 50. Warmly written, down-to-earth, and filled with practical advice, plus insights from dozens of seasoned over-50 vegans, Never Too Late to Go Vegan makes it easier than ever to reap the full rewards of a whole-foods, plant-rich diet.
| Author | : Kristin Lajeunesse |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2015-03 |
| Genre | : Travel |
| ISBN | : 9781940184104 |
In this memoir, the author shares the story of her 2-year road trip to eat at and write about every vegan restaurant in the United States.
| Author | : Timothy Pakron |
| Publisher | : Penguin |
| Total Pages | : 291 |
| Release | : 2018-10-23 |
| Genre | : Cooking |
| ISBN | : 0735218145 |
Celebrate the gorgeous and delicious possibilities of plant-based Southern cuisine. Inspired by the landscape and flavors of his childhood on the Mississippi Gulf Coast, Timothy Pakron found his heart, soul, and calling in cooking the Cajun, Creole, and southern classics of his youth. In his debut cookbook, he shares 125 plant-based recipes, all of which substitute ingredients without sacrificing depth of flavor and reveal the secret tradition of veganism in southern cooking. Finding ways to re-create his experiences growing up in the South--making mud pies and admiring the deep pink azaleas--on the plate, Pakron looks to history and nature as his guides to creating the richest food possible. Filled with as many evocative photographs and stories as easy-to-follow recipes, Mississippi Vegan is an ode to the transporting and ethereal beauty of the food and places you love.
