The Energy Prescription
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Author | : Constance Grauds, R.Ph. |
Publisher | : Bantam |
Total Pages | : 274 |
Release | : 2005-07-26 |
Genre | : Health & Fitness |
ISBN | : 0553901796 |
Are You Suffering from a Personal Energy Crisis? In this groundbreaking book, renowned educator, natural medicine pharmacist, and initiated shamana Connie Grauds helps you tap into the wellsprings of vital positive energy that lie within you——but are often blocked by the dispiriting negative energy of fear. Combining cutting-edge Western science with the ancient healing principles of shamanism, Grauds explains how fear and its side effects are at the root of a variety of ailments, from lethargy, depression, and insomnia to the most serious illnesses——and provides a practical program that will revitalize every area of your life. From restoring physical and emotional health to gaining harmony in work and personal relationships, here are exercises that will teach you how to: Eliminate energy-depleting habits and create new, energy-generating behaviors, identify your energy “leaks”, release stress and tension through a deeper somatic awareness and to restore the dynamic flow of energy through the eight primary entradas, or gateways: mind/soul, breath, water, food, exercise, nature, relationships, and altruism. In addition, Grauds shares personal experiences from her fascinating ten-year apprenticeship in the Amazon with a master healer. Now you can begin on a path of balance, wisdom, sanity, and self-knowledge that will support even the most demanding lifestyle and help you achieve the optimum health that is naturally yours.
Author | : Tom Blees |
Publisher | : Booksurge Publishing |
Total Pages | : 0 |
Release | : 2008 |
Genre | : Energy policy |
ISBN | : 9781419655821 |
An end to greenhouse gas emissions, a global framework to control nuclear proliferation, a preemptive remedy to looming water wars, and unlimited energy worldwide are just a few of the concrete solutions offered up in Tom Blees's brilliant and timely Prescription for the Planet. Everyone is worried about global warming, energy wars, resource depletion, and air pollution. But nobody has yet come up with a real plan to resolve these problems that can actually work-until now. Prescription for the Planet proposes a workable blueprint to virtually eliminate greenhouse gas emissions by the middle of this century and solve a host of other seemingly intractable global problems. Solving our planet's most pressing dilemmas requires more than simply setting goals. We need a roadmap to reach them. Technologies that work fine on a small scale cannot necessarily be ramped up to global size. Worldwide environmental and social problems require a bold vision for the future that includes feasible planet-wide solutions with all the details. Prescription for the Planet explains how a trio of little-known yet profoundly revolutionary technologies, coupled with their judicious use in an atmosphere of global cooperation, can be the springboard that carries humanity to an era beyond scarcity. And with competition for previously scarce resources no longer an issue, the main incentives for warfare will be eliminated. Explaining not only the means to solve our most pressing problems but how those solutions can painlessly lead to improving the standard of living of everyone on the planet, Blees's lucid and provocatively written Prescription for the Planet has arrived not a moment too soon. There is something here for everyone, be they a policymaker, environmental activist, or any concerned citizen hoping for a better future.
Author | : Donna Eden |
Publisher | : Piatkus |
Total Pages | : 303 |
Release | : 2012-03-22 |
Genre | : Body, Mind & Spirit |
ISBN | : 1405517344 |
For more than three decades, Donna Eden has been teaching people to understand the body as an energy system, to recognize their aches and pains as signals of energy imbalance, and to reclaim their natural healing capabilities. In her long-awaited new book, Donna speaks directly to women, showing them how they can work with energy to tackle the specific health challenges they face. She reveals that a woman can manage her hormones by managing her energies and also use energy medicine to treat a host of health issues. From PMS to menopause, from high blood pressure to depression, the book offers easy-to-follow solutions to women's health issues that traditional medicine often fails to provide. Blending a compassionate voice with a profound grasp of how the female body functions as an energy system, Eden presents what is sure to become a classic book on the subject of women's health.
Author | : Hilary Crowley |
Publisher | : Simon and Schuster |
Total Pages | : 288 |
Release | : 2021-02-16 |
Genre | : Health & Fitness |
ISBN | : 1510759387 |
**Silver Medal Nautilus Book Awards Winner** **Finalist in 2023 International Book Awards** Learn how to connect to your own good medicine and discover the powerful energy healing that will bring authentic wellness, health, hope, and joy into your life. Hilary Crowley is the resident energy healer at a general family medical center in Portsmouth, New Hampshire. Working alongside surgeons, physicians, nurses, and holistic practitioners, she uses energy medicine modalities and hands-on techniques to facilitate her clients' healing. In this book, Hilary sheds light on questions surrounding energy medicine by sharing stories from cases including cancer battles, suicide attempts, and chronic pain. She shares how to find healing through the good medicines in your own cabinet: things like connection, grace, forgiveness, creativity, and more. In a healthcare system that has become increasingly focused on specialization and treating specific ailments or organs, the concepts of energy medicine and treating the whole patient are, unfortunately, often lost. Hilary aims to revolutionize the conversation about our body and spirit in the healthcare industry by speaking directly to patients and medical providers. Our bodies have the power to heal, and simply need guidance and awareness to access this vital energy for prevention and recovery. Through practical insights, inspiring stories, and thoughtful questions posed to the reader, this book is more than a guide to energy healing; it offers you the key to unlocking your good medicine cabinet and discovering holistic health and wellbeing.
Author | : Paul Pearsall |
Publisher | : Hunter House |
Total Pages | : 292 |
Release | : 1996 |
Genre | : Medical |
ISBN | : 9780897932073 |
Argues that the lack of joy in one's daily life is a more serious problem than stress, and suggests five steps for attaining a better and more rewarding balance in our lives.
Author | : Lauren Walker |
Publisher | : Sounds True |
Total Pages | : 0 |
Release | : 2017-08-31 |
Genre | : Health & Fitness |
ISBN | : 1622037502 |
A Powerful How-To Guide for Energetic Self-Care When you’re dealing with a health issue, what kind of energy practice will help the most? “To bring ourselves back into wellness,” teaches Lauren Walker, “we first have to understand what brought our body out of wellness. When we return to balance, the body is best able to heal itself.” With The Energy Medicine YogaPrescription, Lauren brings you an invaluable guide to help you uncover the root causes of specific physical, emotional, and psychological health complaints—along with a treasury of potent self-care practices to accelerate your healing. This easy-to-use resource includes: • Simple instructions for learning to sense and diagnose your body’s subtle energy • The Five Elements System—the ancient healing practice at the heart of Energy Medicine Yoga • Easy reference charts to match hundreds of health complaints with the most effective energy healing practice • Links to training videos to help guide you in many Energy Medicine Yoga techniques • The three most important Ayurvedic techniques to change your life right now • Guidance for creating your own daily practice—and maintaining good health and balance on and off the yoga mat “If you want to affect the physical matter that is your body and the invisible matter that is your mind and your soul,” says Lauren Walker, “the most effective practice you can learn is how to work with your own energy.” With The Energy Medicine Yoga Prescription, she brings you a solution-oriented manual to complement any health regimen—filled with essential insights for well-being, techniques to activate your body’s natural healing intelligence, and a powerful new vision for happiness and wholeness.
Author | : Bernard Lown |
Publisher | : Berrett-Koehler Publishers |
Total Pages | : 461 |
Release | : 2008 |
Genre | : Social Science |
ISBN | : 1576757854 |
Tells the story of how a group of Soviet and American doctors came together to stop nuclear proliferation and ended up winning the Nobel Peace Prize and influencing the course of history. This book also sheds light on what really drove and still drives the nuclear arms race, and the importance of citizen involvement in social change efforts.
Author | : Laura Koniver |
Publisher | : |
Total Pages | : 0 |
Release | : 2021-08-16 |
Genre | : |
ISBN | : 9780369387721 |
Grounding, or directly touching the earth, is a way of intentionally connecting with nature to heal and energize one's whole being. From one of the world's leading experts on this radically effective and healing modality, comes The Earth Prescription-a fun, hands-on guide to help readers deepen their innate bond with nature and feel more centered, focused, creative, and vibrantly alive.
Author | : Judith Orloff |
Publisher | : Harmony |
Total Pages | : 386 |
Release | : 2005-09-20 |
Genre | : Self-Help |
ISBN | : 1400082161 |
The pioneer of Energy Psychiatry presents a complete program that will stop you from feeling constantly drained and enable you to live a more vibrant life. Are you forever rushing through your day, fending off chronic exhaustion? Are you desperately overcommitted, afraid to say no? Do you want to feel well rested and ready to conquer each day with enthusiasm, but fall short time and time again? If so, you’re the victim of a hidden energy crisis. Here, at last, is the complete prescription that will stop you from feeling constantly drained and enable you to live a more vibrant life. The Positive Energy Program will help you: • Generate positive emotional energy to counter negativity • Design an energy-aware approach to diet, exercise, and health—and teach you how to avoid the “energetic overeating” that sabotages attempts to lose weight • Awaken your intuition and rejuvenate yourself—and learn the cure for technodespair: overload from e-mails, computers, and phones • Protect yourself from energy vampires with specific shielding techniques Filled with clear instructions for the simple, powerful exercises Dr. Orloff practices herself and shares with her patients, Positive Energy is your tool kit for transforming fatigue, stress, and fear into an abundance of vibrance, strength, and love.
Author | : Greg Critser |
Publisher | : Houghton Mifflin Harcourt |
Total Pages | : 323 |
Release | : 2005 |
Genre | : Business & Economics |
ISBN | : 0618773568 |
Examines the possible consequences of the growth of prescription drug use and the impact of direct-to-consumer promotion (DTC) and off-label marketing.