Anxiety in Childhood and Adolescence

Anxiety in Childhood and Adolescence
Author: Frank Carter
Publisher: Routledge
Total Pages: 163
Release: 2015-09-25
Genre: Psychology
ISBN: 131739335X

Many counter-productive behaviours in children may be anxiety-related and in this book, originally published in 1988, the authors proposed that a disabling level of tension and stress experienced by many children frequently goes unrecognised. This often leads to failure to analyse psychological and educational problems and inappropriate ways of dealing with them. This book was aimed at all professional staff working with children, particularly educational and clinical psychologists and teachers. The book is however written in a jargon-free manner and should have wide appeal. The authors show how tension reduction therapy can help children overcome many problems which may manifest themselves as disturbed behaviour, poor sleep patterns, anorexia, school phobia, or poor relationship-making skills. As an extreme example it is shown how significant gains can be made by cerebral palsied children using these approaches. The book, however, is not just a manual of relaxation training; it advocates a less stress-inducing approach generally to working with children, and gives many case studies.

Ready, Set, Relax

Ready, Set, Relax
Author: Jeffrey S. Allen
Publisher:
Total Pages: 0
Release: 1996
Genre: Relaxation
ISBN: 9780963602701

Beyond reviewing the causes of stress, this book equips children ages 5 to 13 years old with tools to overcome anxiety through the use of music, muscle relaxation, and storytelling to promote learning, imagination, and self-esteem. This fully researched program is used across the country by teachers, counselors, parents, and medical professionals as a preventive tool and intervention strategy. The 66 scripts focus on the following themes: R=Releasing Tension; E=Enjoying Life; L=Learning; A=Appreciating Others; X=X-panding Your Knowledge.

Ready, Set, Relax

Ready, Set, Relax
Author: Jeffrey S. Allen
Publisher:
Total Pages: 202
Release: 1996-01-01
Genre: Relaxation
ISBN: 9780936027050

Beyond reviewing the causes of stress, this book equips children ages 5 to 13 years old with tools to overcome anxiety through the use of music, muscle relaxation, and storytelling to promote learning, imagination, and self-esteem. This fully researched program is used across the country by teachers, counselors, parents, and medical professionals as a preventive tool and intervention strategy. The 66 scripts focus on the following themes: R=Releasing Tension; E=Enjoying Life; L=Learning; A=Appreciating Others; X=X-panding Your Knowledge.

Mindfulness Exercises for Kids

Mindfulness Exercises for Kids
Author: Lilian Forster
Publisher:
Total Pages: 140
Release: 2020-10-19
Genre:
ISBN:

Find out all of the fundamental ways that mindfulness can improve your child's life now and later. Mindfulness is a practical term for finding calm through being present in the moment and accepting yourself. In Mindfulness Exercises for Kids: 75 Relaxation Techniques to Help Your Child Feel Better, parents and teachers will find a plethora of useful exercises meant to encourage children's mental health. Scientific research has shown that kids exposed to meditation and mental health exercises are more emotionally intelligent than average. Through the activities inside of this book, children will learn to love and accept themselves while maintaining an affection for the world they occupy. Your little one will learn about their own emotions and how to understand the feelings of others. Stability, awareness, positive self-esteem, and emotional growth may be achieved through mindfulness, especially when the individual learns these habits early. Kids perform exercises that foster feelings of self-love. Young minds soak up new habits that change their concentration and improve the way they observe the world. Watch how much detail your child notices after just a few of these activities: Children learn to thrive, even in challenging situations. Self-soothing techniques ensure that your little one is always comforted, even when you are not around. Your little ones will learn the basics of meditation, visualization, and breath control. Concentration skills are improved as children are challenged through games, crafts, meditations, and experiments. Watch as your child learns new ways to process the world around them with all of their senses with activities that they will want to repeat again and again. Create an environment where your children are comfortable being open and honest with you as they begin to explore their own feelings and developing personality. Give your child a better understanding of how their body works through exercises that test balance and test physical observations. Buy now, discover the benefits of mindfulness and start using it with your whole family.

Research in Psychotherapy

Research in Psychotherapy
Author: Julian Meltzoff
Publisher: Transaction Publishers
Total Pages: 578
Release: 2007-11-01
Genre: Psychology
ISBN: 9780202368603

Research in Psychotherapy is a comprehensive synthesis and assessment of the psychotherapeutic research literature for the use of both researchers and those in clinical practice. It is designed as a general reference work, an instruction guide, and a source of information about specific aspects and problems of research. The book consists of three parts. Part 1 discusses principles and methods of research as they are applied to psychotherapy. It provides general background material and principles to help non-researchers appreciate some of the important problems that are encountered. In Part 2, existing research on the effects of psychotherapy and the determinants and correlates of outcome are clustered and reviewed. Chapters 4 to 7 are concerned strictly with a review and appraisal of controlled studies that were designed to evaluate the effects of psychotherapy. Chapters 8 to 13 deal with a large body of research on various factors associated with therapeutic outcome--method, style, and technique variables; patient, therapist, and time variables. Part 3 is concerned with research on aspects of the therapeutic process and on the effect of many of these same variables on the therapeutic interchange as distinct from the outcome of therapy. Also discussed is research on various therapeutic phenomena and conditions about which so much has been written and so little really known. Research in Psychotherapy was written in the conviction that clinical practice should be influenced by research and that rigorous research that meets acceptable experimental standards can be done on the field of psychotherapy. Julian Meltzoff is a fellow of the Division of Clinical Psychology of the American Psychological Association. Known as an innovator of therapeutic programs, he designed and organized a model milieu therapy setting, which was evaluated in his book The Day Treatment Center: Principles, Application, and Evaluation. He also wrote Critical Thinking About Research: Psychology and Related Fields. Melvin Kornreich is supervisor of research in the Psychology Section of the Veterans Administration Outpatient Clinic in Brooklyn, New York. A diplomate in Clinical Psychology of the American Board of Examiners in Professional Psychology, Kornreich has had extensive experience in clinical work and research supervision; he teaches in the psychology program of Brooklyn College, City University of New York.