Psycho-Logical

Psycho-Logical
Author: Dean Burnett
Publisher: Faber & Faber
Total Pages: 290
Release: 2021-02-02
Genre: Psychology
ISBN: 1783352345

'Compelling and wise and rational.' - Jon Ronson One in four of us experience a mental health problem each year, with anxiety and depression alone affecting over 500 million people worldwide. Why are these conditions so widespread? What is it about modern life that has such an impact on our mental health? And why is there still so much confusion and stigma around these issues? In Psycho-Logical, neuroscientist and bestselling author Dean Burnett answers these questions and more, revealing what is actually going on in our brains when we suffer mental health issues such as anxiety, depression and addiction. Combining illuminating scientific research with first-hand insights from people who deal with mental health problems on a daily basis, this is an honest, entertaining and reassuring account of how and why these issues occur, and how to make sense of them.

The Creator and the Cosmos

The Creator and the Cosmos
Author: Hugh Norman Ross
Publisher: NavPress Publishing Group
Total Pages: 0
Release: 2001
Genre: Anthropic principle
ISBN: 9781576832882

Few of us can venture outside on a clear, dark night and not pause for a silent, reflective look at the stars. For countless centuries people have felt a sense of wonder about the heavens. How did our universe come into being? Has it always been here? Is our existence due to random chance or supernatural design? Is God "out there"? If so, what is He like? Traditionally, the church has answered such questions with Scripture, while science has contributed theories and formulas of its own. Torn between a deep respect for church doctrines and an intellectual need for answers that support what their senses are telling them, many Christians have avoided such discussions altogether. Actually, the two sides are no longer that far apart. In The Creator and the Cosmos, astrophysicist Dr. Hugh Ross explains how recent scientific measurements of the universe have clearly pointed to the existence of God. Whether you're looking for scientific support for your faith or new reasons to believe, The Creator and the Cosmos will enable you to see the Creator for yourself.

Thank You. I’m Sorry. Tell Me More.

Thank You. I’m Sorry. Tell Me More.
Author: Rod Wilson
Publisher: NavPress
Total Pages: 205
Release: 2022-01-11
Genre: Religion
ISBN: 1641584491

Practice the three simple phrases that heal relationships, strengthen connection, and change the world. We all believe that saying, “Thank you,” “I’m sorry,” and “Tell me more” will help us become better people, friends, partners, employees, neighbors, and global citizens. And yet, having been brought up on rugged individualism, we often slip into self-centeredness and a corresponding sense of entitlement. We have lost the ability to speak with gentleness toward one another. We have replaced kind words that connect us to one another with ones that divide, isolate, and hurt. Everywhere we turn there is deep conflict. In this simple yet profound book, clinical psychologist Rod Wilson introduces us to the sacredness of these familiar but forgotten sayings. What impact do these sayings have on our relationships? When we say, “Thank you,” we acknowledge the way others impact us. When we say, “I’m sorry,” we acknowledge the way we impact others. When we say, “Tell me more,” we acknowledge the way we impact each other. Try it. Read this book and be encouraged and equipped to deliver kindness in your speech. As you engage with these three phrases more thoughtfully and speak them more frequently, you will enjoy a life full of deeper friendships and joy.

Cosmic Jackpot

Cosmic Jackpot
Author: Paul Davies
Publisher: Houghton Mifflin Harcourt
Total Pages: 340
Release: 2007-04-11
Genre: Science
ISBN: 9780547415765

Cosmic Jackpot is Paul Davies’s eagerly awaited return to cosmology, the successor to his critically acclaimed bestseller The Mind of God. Here he tackles all the "big questions," including the biggest of them all: Why does the universe seem so well adapted for life? In his characteristically clear and elegant style, Davies shows how recent scientific discoveries point to a perplexing fact: many different aspects of the cosmos, from the properties of the humble carbon atom to the speed of light, seem tailor-made to produce life. A radical new theory says it’s because our universe is just one of an infinite number of universes, each one slightly different. Our universe is bio-friendly by accident -- we just happened to win the cosmic jackpot. While this "multiverse" theory is compelling, it has bizarre implications, such as the existence of infinite copies of each of us and Matrix-like simulated universes. And it still leaves a lot unexplained. Davies believes there’s a more satisfying solution to the problem of existence: the observations we make today could help shape the nature of reality in the remote past. If this is true, then life -- and, ultimately, consciousness -- aren’t just incidental byproducts of nature, but central players in the evolution of the universe. Whether he’s elucidating dark matter or dark energy, M-theory or the multiverse, Davies brings the leading edge of science into sharp focus, provoking us to think about the cosmos and our place within it in new and thrilling ways.

The Human Cosmos

The Human Cosmos
Author: Jo Marchant
Publisher: Penguin
Total Pages: 401
Release: 2021-09-07
Genre: Science
ISBN: 0593183045

A Best Book of 2020 (NPR) A Best Book of 2020 (The Economist) A Top Ten Best Science Book of 2020 (Smithsonian) A Best Science and Technology Book of 2020 (Library Journal) A Must-Read Book to Escape the Chaos of 2020 (Newsweek) Starred review (Booklist) Starred review (Publishers Weekly) A historically unprecedented disconnect between humanity and the heavens has opened. Jo Marchant's book can begin to heal it. For at least 20,000 years, we have led not just an earthly existence but a cosmic one. Celestial cycles drove every aspect of our daily lives. Our innate relationship with the stars shaped who we are—our art, religious beliefs, social status, scientific advances, and even our biology. But over the last few centuries we have separated ourselves from the universe that surrounds us. It's a disconnect with a dire cost. Our relationship to the stars and planets has moved from one of awe, wonder and superstition to one where technology is king—the cosmos is now explored through data on our screens, not by the naked eye observing the natural world. Indeed, in most countries, modern light pollution obscures much of the night sky from view. Jo Marchant's spellbinding parade of the ways different cultures celebrated the majesty and mysteries of the night sky is a journey to the most awe-inspiring view you can ever see: looking up on a clear dark night. That experience and the thoughts it has engendered have radically shaped human civilization across millennia. The cosmos is the source of our greatest creativity in art, in science, in life. To show us how, Jo Marchant takes us to the Hall of the Bulls in the caves at Lascaux in France, and to the summer solstice at a 5,000-year-old tomb at Newgrange, Ireland. We discover Chumash cosmology and visit medieval monks grappling with the nature of time and Tahitian sailors navigating by the stars. We discover how light reveals the chemical composition of the sun, and we are with Einstein as he works out that space and time are one and the same. A four-billion-year-old meteor inspires a search for extraterrestrial life. The cosmically liberating, summary revelation is that star-gazing made us human.

Cosmic Health

Cosmic Health
Author: Jennifer Racioppi
Publisher: Little, Brown Spark
Total Pages: 372
Release: 2021-01-12
Genre: Body, Mind & Spirit
ISBN: 0316535281

From a renowned astrologer and integrative health practitioner, this "life-changing" (Colette Baron-Reid) guide incorporates astrology, integrative wellness, and positive psychology tools to help you achieve health, happiness, and a sense of purpose. There’s much more to astrology than weekly horoscopes, personality types, and predictions for the future. For astrologer and transformational coach Jennifer Racioppi and her clients, it is a guide to living in sync with the natural rhythms of the universe to achieve optimal health and astonishing success. Cosmic Health provides a groundbreaking cross-disciplinary approach to cultivating physical, emotional, mental, and spiritual well-being. By honoring your individuality, your role in the universe, nature, and the seasonality of life, you will be armed with the knowledge—and magic—you need to cultivate uncompromising health. Inside this beautifully illustrated book, you’ll learn to: Open yourself up to the big-picture patterns that influence you—the daily, seasonal, and monthly cycles that govern your biology—and leverage those patterns for conscious action, growth, success, and a thriving life. Decode the planets and their cycles to get a precise blueprint of your evolving emotional, physical, and spiritual health needs—like how to exercise for vitality, cultivate your purpose, tackle obstacles, and skillfully care for your emotional needs. Support your specific astrological makeup and goals with healing rituals that serve as sacred medicine, enriching your spiritual connections. Develop a rock-solid understanding of the connection between astrology, health, and evidence-based personal-development practices so you can nurture your resilience, elevate your well-being, and realize your heart’s desires. Learn to view health and life challenges as a threshold to self-actualization. Put your intuition and self-knowledge at the heart of your quest for health. Join the thousands of others who have used this body of work to transform their lives into fulfilling and multidimensional reflections of their Cosmic Health.

The Comfort Crisis

The Comfort Crisis
Author: Michael Easter
Publisher: Rodale Books
Total Pages: 292
Release: 2021-05-11
Genre: Self-Help
ISBN: 0593138775

“If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling author of The Book of Boundaries “Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, #1 New York Times bestselling author of Outlive Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the author of Scarcity Brain, coming in September! In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter’s journey to understand our evolutionary need to be challenged takes him to meet the NBA’s top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who’s found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.

Mind and Cosmos

Mind and Cosmos
Author: Thomas Nagel
Publisher: Oxford University Press
Total Pages: 141
Release: 2012-11-22
Genre: Biography & Autobiography
ISBN: 0199919755

The modern materialist approach to life has conspicuously failed to explain such central mind-related features of our world as consciousness, intentionality, meaning, and value. This failure to account for something so integral to nature as mind, argues philosopher Thomas Nagel, is a major problem, threatening to unravel the entire naturalistic world picture, extending to biology, evolutionary theory, and cosmology. Since minds are features of biological systems that have developed through evolution, the standard materialist version of evolutionary biology is fundamentally incomplete. And the cosmological history that led to the origin of life and the coming into existence of the conditions for evolution cannot be a merely materialist history, either. An adequate conception of nature would have to explain the appearance in the universe of materially irreducible conscious minds, as such. Nagel's skepticism is not based on religious belief or on a belief in any definite alternative. In Mind and Cosmos, he does suggest that if the materialist account is wrong, then principles of a different kind may also be at work in the history of nature, principles of the growth of order that are in their logical form teleological rather than mechanistic. In spite of the great achievements of the physical sciences, reductive materialism is a world view ripe for displacement. Nagel shows that to recognize its limits is the first step in looking for alternatives, or at least in being open to their possibility.

Cosmos and Psyche

Cosmos and Psyche
Author: Richard Tarnas
Publisher: Penguin
Total Pages: 604
Release: 2006
Genre: Body, Mind & Spirit
ISBN: 9780670032921

Seeks to demonstrate the existence of a direct connection between the planetary movements and human history, and examines such ancient and modern events as the French Revolution and September 11th.