The Complete Book of Food Counts

The Complete Book of Food Counts
Author: Corinne T. Netzer
Publisher: Dell
Total Pages: 690
Release: 1994
Genre: Health & Fitness
ISBN: 9780440212713

Whether you are counting your calories, carbs, or fat grams, watching your cholesterol intake or boosting fiber, The Complete Book of Food Counts is the ultimate one-volume reference, providing the latest, most accurate information on the largest possible variety of foods. You can depend on the accuracy and inclusiveness of this bestselling resource to provide all the essential counts for generic and brand-name foods, fresh, frozen, and fast-food items--even gourmet and health foods. The Complete Book of Food Counts is completely revised and updated for the sixth edition, containing thousands of new listings--including a variety of ethnic foods. You'll find: • Calorie counts • Carbohydrate grams • Cholesterol milligrams • Sodium milligrams • Protein grams • Fat grams • Fiber grams PLUS • A conversion table for weight and capacity measures • Alphabetized listing for easy reference • And much, much more From A to Z, all the nutritional information you need is here--whether you are navigating the supermarket aisles or poring over recipes in your kitchen. It's the ultimate gift for yourself and your family--the gift of knowledge, of choice, of good health!

The Corinne T. Netzer Carbohydrate Gram Counter

The Corinne T. Netzer Carbohydrate Gram Counter
Author: Corinne T. Netzer
Publisher: Dell
Total Pages: 388
Release: 1994
Genre: Health & Fitness
ISBN: 9780440216650

This comprehensive guide makes it easy to total up those important carbs when you plan your daily menu...when you need to check on a fast-food item...or when you are dining out in style. When you want to have accurate, up-to-date facts for a low or high-carb diet--whether its for health reasons or weight control--you can depend on Corinne T. Netzer, the expert who has consistently set the standards for quality and comprehensiveness in nutritional guides. Here, at last, is a reference that fits your needs for the 1990's--when it is more critical than ever to know exactly how many grams of carbohydrates you are getting every day.

The Corinne T. Netzer Encyclopedia of Food Values

The Corinne T. Netzer Encyclopedia of Food Values
Author: Corinne T. Netzer
Publisher: Delacorte Press
Total Pages: 0
Release: 1992
Genre: Food
ISBN: 9780440503675

Fully alphabetized for easy use. This title provides counts for: calories, total fat grams, protein grams, fiber grams, etc. Also, there is a special listing of 16 essential vitamins and minerals.

The Dieter's Calorie Counter

The Dieter's Calorie Counter
Author: Corinne T. Netzer
Publisher: Dell
Total Pages: 436
Release: 1998
Genre: Health & Fitness
ISBN: 9780440508212

Fully revised and updated for the first time in nearly six years, this comprehensive, easy-to-use reference is fully alphabetized for quick reference and updated with all new listings of fresh, frozen, brand-name, and generic foods, this book is a dieter's best friend.

The Diabetes Carbohydrate & Calorie Counter

The Diabetes Carbohydrate & Calorie Counter
Author: Annette B. Natow
Publisher: Simon and Schuster
Total Pages: 478
Release: 2006-12-26
Genre: Health & Fitness
ISBN: 1416566562

The revised and updated 3rd edition of one of the first diabetes nutrition books features even more entries and more up-to-date advice than ever.

The NutriBase Nutrition Facts Desk Reference

The NutriBase Nutrition Facts Desk Reference
Author:
Publisher: Penguin
Total Pages: 980
Release: 2001
Genre: Family & Relationships
ISBN: 9781583330012

From abalone to zucchini, this easy-to-use reference provides information that helps monitor the nutritional intake of thousands of food products.

The Complete Book of Vitamin and Mineral Counts

The Complete Book of Vitamin and Mineral Counts
Author: Corinne T. Netzer
Publisher: Dell
Total Pages: 452
Release: 1997
Genre: Health & Fitness
ISBN:

Updated for 1997 with an easy-to-use index, this book tells readers how to get all of the vitamins and minerals they need from the food they eat--naturally, without taking supplements. It includes listings of both brand-name and generic foods.

The Calorie Counter, 6th Edition

The Calorie Counter, 6th Edition
Author: Karen J Nolan
Publisher: Simon and Schuster
Total Pages: 707
Release: 2012-12-26
Genre: Health & Fitness
ISBN: 1451621639

Completely revised with more than 20,000 food entries, this latest edition features more than 80 national and regional restaurant chains, hundreds of take-out foods, and the widest assortment of brand name, generic, and ethnic foods found anywhere. Original.

The Biggest Loser Complete Calorie Counter

The Biggest Loser Complete Calorie Counter
Author: Cheryl Forberg
Publisher: Rodale
Total Pages: 241
Release: 2006-10-03
Genre: Health & Fitness
ISBN: 1594865957

Provides a basic guide to the number of calories and fat, carbohydrate, protein, fiber, sugar, and sodium content in basic, brand-name, and fast foods.

Eat Fat Get Thin!

Eat Fat Get Thin!
Author: Barry Groves
Publisher: Random House
Total Pages: 225
Release: 2011-05-31
Genre: Health & Fitness
ISBN: 1446459624

Do you like the idea of bacon and eggs for breakfast? Would you enjoy a lunch of roast salmon and a satisfying dinner accompanied by wine? The EAT FAT GET THIN diet will allow you to do just that: the emphasis being on what you eat rather than how many calories the food contains. The rules are simple: keep your carbohydrates to a minimum by cutting out bread, potatoes and cereals, leave out the sugar, eat only the good fats and concentrate on protein rich foods. The beauty of the EAT FAT GET THIN diet is that you will never go hungry. EAT FAT GET THIN proves that the diet on which it is most difficult to lose weight is a low-fat high carbohydrate diet. In fact, a century of studies and medical trials has consistently demonstrated that for safe wight loss a high fat diet is best. EAT FAT GET THIN is the diet on which you can reach your desired weight easily and maintain it - for life.