The Corinne T Netzer Carbohydrate Counter
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Author | : Corinne T. Netzer |
Publisher | : Dell |
Total Pages | : 690 |
Release | : 1994 |
Genre | : Health & Fitness |
ISBN | : 9780440212713 |
Whether you are counting your calories, carbs, or fat grams, watching your cholesterol intake or boosting fiber, The Complete Book of Food Counts is the ultimate one-volume reference, providing the latest, most accurate information on the largest possible variety of foods. You can depend on the accuracy and inclusiveness of this bestselling resource to provide all the essential counts for generic and brand-name foods, fresh, frozen, and fast-food items--even gourmet and health foods. The Complete Book of Food Counts is completely revised and updated for the sixth edition, containing thousands of new listings--including a variety of ethnic foods. You'll find: • Calorie counts • Carbohydrate grams • Cholesterol milligrams • Sodium milligrams • Protein grams • Fat grams • Fiber grams PLUS • A conversion table for weight and capacity measures • Alphabetized listing for easy reference • And much, much more From A to Z, all the nutritional information you need is here--whether you are navigating the supermarket aisles or poring over recipes in your kitchen. It's the ultimate gift for yourself and your family--the gift of knowledge, of choice, of good health!
Author | : Corinne T. Netzer |
Publisher | : Dell |
Total Pages | : 388 |
Release | : 1994 |
Genre | : Health & Fitness |
ISBN | : 9780440216650 |
This comprehensive guide makes it easy to total up those important carbs when you plan your daily menu...when you need to check on a fast-food item...or when you are dining out in style. When you want to have accurate, up-to-date facts for a low or high-carb diet--whether its for health reasons or weight control--you can depend on Corinne T. Netzer, the expert who has consistently set the standards for quality and comprehensiveness in nutritional guides. Here, at last, is a reference that fits your needs for the 1990's--when it is more critical than ever to know exactly how many grams of carbohydrates you are getting every day.
Author | : Corinne T. Netzer |
Publisher | : Delacorte Press |
Total Pages | : 0 |
Release | : 1992 |
Genre | : Food |
ISBN | : 9780440503675 |
Fully alphabetized for easy use. This title provides counts for: calories, total fat grams, protein grams, fiber grams, etc. Also, there is a special listing of 16 essential vitamins and minerals.
Author | : Corinne T. Netzer |
Publisher | : Dell |
Total Pages | : 436 |
Release | : 1998 |
Genre | : Health & Fitness |
ISBN | : 9780440508212 |
Fully revised and updated for the first time in nearly six years, this comprehensive, easy-to-use reference is fully alphabetized for quick reference and updated with all new listings of fresh, frozen, brand-name, and generic foods, this book is a dieter's best friend.
Author | : Annette B. Natow |
Publisher | : Simon and Schuster |
Total Pages | : 478 |
Release | : 2006-12-26 |
Genre | : Health & Fitness |
ISBN | : 1416566562 |
The revised and updated 3rd edition of one of the first diabetes nutrition books features even more entries and more up-to-date advice than ever.
Author | : |
Publisher | : Penguin |
Total Pages | : 980 |
Release | : 2001 |
Genre | : Family & Relationships |
ISBN | : 9781583330012 |
From abalone to zucchini, this easy-to-use reference provides information that helps monitor the nutritional intake of thousands of food products.
Author | : Corinne T. Netzer |
Publisher | : Dell |
Total Pages | : 452 |
Release | : 1997 |
Genre | : Health & Fitness |
ISBN | : |
Updated for 1997 with an easy-to-use index, this book tells readers how to get all of the vitamins and minerals they need from the food they eat--naturally, without taking supplements. It includes listings of both brand-name and generic foods.
Author | : Karen J Nolan |
Publisher | : Simon and Schuster |
Total Pages | : 707 |
Release | : 2012-12-26 |
Genre | : Health & Fitness |
ISBN | : 1451621639 |
Completely revised with more than 20,000 food entries, this latest edition features more than 80 national and regional restaurant chains, hundreds of take-out foods, and the widest assortment of brand name, generic, and ethnic foods found anywhere. Original.
Author | : Cheryl Forberg |
Publisher | : Rodale |
Total Pages | : 241 |
Release | : 2006-10-03 |
Genre | : Health & Fitness |
ISBN | : 1594865957 |
Provides a basic guide to the number of calories and fat, carbohydrate, protein, fiber, sugar, and sodium content in basic, brand-name, and fast foods.
Author | : Barry Groves |
Publisher | : Random House |
Total Pages | : 225 |
Release | : 2011-05-31 |
Genre | : Health & Fitness |
ISBN | : 1446459624 |
Do you like the idea of bacon and eggs for breakfast? Would you enjoy a lunch of roast salmon and a satisfying dinner accompanied by wine? The EAT FAT GET THIN diet will allow you to do just that: the emphasis being on what you eat rather than how many calories the food contains. The rules are simple: keep your carbohydrates to a minimum by cutting out bread, potatoes and cereals, leave out the sugar, eat only the good fats and concentrate on protein rich foods. The beauty of the EAT FAT GET THIN diet is that you will never go hungry. EAT FAT GET THIN proves that the diet on which it is most difficult to lose weight is a low-fat high carbohydrate diet. In fact, a century of studies and medical trials has consistently demonstrated that for safe wight loss a high fat diet is best. EAT FAT GET THIN is the diet on which you can reach your desired weight easily and maintain it - for life.