The Complete Food Counter
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Author | : Karen J Nolan |
Publisher | : Simon and Schuster |
Total Pages | : 800 |
Release | : 2024-09-24 |
Genre | : Health & Fitness |
ISBN | : 1668084341 |
Updated and revised, this edition is the most dependable resource available about food. This easy-to-understand, easy-to-use, comprehensive guide from two nationally recognized nutrition experts provides the information readers need, whether their goal is to lose weight, protect themselves against disease, or simply pay more attention to what they eat. Original.
Author | : Annette B. Natow |
Publisher | : Simon and Schuster |
Total Pages | : 739 |
Release | : 2008-12-30 |
Genre | : Health & Fitness |
ISBN | : 141656666X |
Whether counting carbs, protein, or fat, readers are sure to value this authoritative guide to the nutritional content of nearly every food item available. Now fully updated and expanded. Reissue.
Author | : Annette B. Natow |
Publisher | : Simon and Schuster |
Total Pages | : 852 |
Release | : 2005-12-27 |
Genre | : Brand name products |
ISBN | : 141650981X |
Now updated with the latest information on nutrition and food counts, this authoritative resource contains revised and expanded listings of calories, protein, cholesterol, and other contents for more than 17,000 food item entries. Revised reissue.
Author | : Karen J Nolan |
Publisher | : Simon and Schuster |
Total Pages | : 923 |
Release | : 2012-01-24 |
Genre | : Health & Fitness |
ISBN | : 1451651937 |
Karen J. Nolan, Jo-Ann Heslin, and Annette B. Natow, registered dietitians and authors of Pocket’s many phenomenally successful Counter books, bring their astounding expertise to a superb encyclopedia of food values. The essential reference for everyday use, The Most Complete Food Counter, 2nd Edition contains: * listings for calories, fat, saturated fat, cholesterol, protein, carbohydrates, fiber, sodium, calcium, vitamins A and C, and folic acid * more than 21,000 entries of individual food items—with no repetitions * listings for national and regional brand-name foods, vegetarian, ethnic, organic and take-out items * an A-to-Z dictionary of clearly defined terms all in an easy, accessible format.
Author | : Karen J Nolan |
Publisher | : Simon and Schuster |
Total Pages | : 804 |
Release | : 2011-12-27 |
Genre | : Health & Fitness |
ISBN | : 1451621620 |
A guide to nutrition lists calorie, fat, cholesterol, and other values for more than seventeen thousand individual food items, including brand-name foods, generic items, restaurant food, and take-out items.
Author | : Jo-Ann Heslin |
Publisher | : Gallery Books |
Total Pages | : 0 |
Release | : 2013-01-08 |
Genre | : Health & Fitness |
ISBN | : 9781451621648 |
The authors, trained in science and nutrition define every food you eat, every nutrient you count, and each nutrition term you need in this comprehensive, indispensable reference. More than 7.5 million counter books in print from the nutrition experts The ultimate resource for easy-to-use, up-to-date food and nutrition information that will help you live well and eat healthy! Calorie, protein, total fat, saturated fat, cholesterol, carbohydrate, sugar, fiber, calcium, sodium, potassium, folic acid, and vitamin C counts for more than 21,000 foods! Listings for national and regional brands, as well as organic, gluten-free, vegetarian, lactose-free, and sugar-free meals and snacks, plus powerhouse superfoods, whole foods, and more than 100 restaurant chains * Nutrition basics for creating an individualized eating plan that meets your health needs * Information on how to use the latest national Dietary Guidelines * A comprehensive A-Z food and nutrition dictionary that quickly answers all your questions * If you eat it, you’ll find it here.
Author | : Cheryl Forberg |
Publisher | : Rodale |
Total Pages | : 241 |
Release | : 2006-10-03 |
Genre | : Health & Fitness |
ISBN | : 1594865957 |
Provides a basic guide to the number of calories and fat, carbohydrate, protein, fiber, sugar, and sodium content in basic, brand-name, and fast foods.
Author | : Karen J Nolan |
Publisher | : Simon and Schuster |
Total Pages | : 752 |
Release | : 2013-12-31 |
Genre | : Health & Fitness |
ISBN | : 1451621663 |
Offers complete counts for carbohydrates, calories, fiber, fat, and sugar for more than twelve thousand different food items, along with diet and menu plans and tips and tools for managing diabetes --
Author | : Annette B. Natow |
Publisher | : Jo Ann Heslin |
Total Pages | : 682 |
Release | : 2007-12-26 |
Genre | : Health & Fitness |
ISBN | : 9781416552536 |
Noted nutrition experts Natow and Heslin return with a new guide to help readers make great choices in selecting nutrient-rich, safe, all-natural foods. Along with 10,000 food listings, this resource features self-assessment tools, pull-outs, and the authors signature Smart Tips. Reissue.
Author | : Annette B. Natow |
Publisher | : Jo Ann Heslin |
Total Pages | : 452 |
Release | : 2002-09 |
Genre | : Cooking |
ISBN | : 9780743426848 |
In this latest addition to the successful Natow/Heslin Counter series, the authors offer their trusted advice for getting--and staying--heart healthy. With a sound, workable blueprint for longevity and success, this book provides individualized guidelines for handling personal risk, listings for restaurant chains and takeout food, and food counts for calorie, sodium, fat, and cholesterol.