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| Author | : Harriet Brown |
| Publisher | : Da Capo Lifelong Books |
| Total Pages | : 306 |
| Release | : 2015-03-24 |
| Genre | : Psychology |
| ISBN | : 0738217697 |
A science journalist's provocative exploration of how biology, psychology, media, and culture come together to shape our ongoing obsession with our bodies, while also tackling the myths and realities of the "obesity epidemic."
| Author | : Mary Baker Eddy |
| Publisher | : |
| Total Pages | : 730 |
| Release | : 1912 |
| Genre | : Christian Science |
| ISBN | : |
| Author | : Stephen Yafa |
| Publisher | : Penguin |
| Total Pages | : 305 |
| Release | : 2016-06-07 |
| Genre | : Social Science |
| ISBN | : 1101982918 |
A Pollan-esque look at the truth about wheat, with surprising insights on the advantages of eating the world’s most contested grain You owe it to your mind and body to step away from the gluten-free frenzy long enough to do what’s best for your own personal health. Once you separate fad from fact you’ll quickly discover the answer: whole grains, including wheat. Most recently, a Harvard School of Public Health long-term study that followed 117, 500 men and women over a 25-year span revealed that people who eat a whole grain-rich diet lower their risk of cardiovascular disease by 20 percent, and increase their lifespan at least 6 percent. No other food produces similar results. As for the gluten found in wheat, rye and barley—at most six out of a hundred of us have any real problem with it, and less than one percent of us, with celiac disease, cannot tolerate it in any form. So why has wheat become the new asbestos? Why are the shelves of every grocery store and supermarket in America heaped high with gluten-free products? That’s what Stephen Yafa sets out to discover in Grain of Truth—a book drawn in part from personal experience that is as entertaining as it is informative. After hundreds of interviews with food scientists, gluten-sensitive individuals, bakers, nutritionists, gastroenterologists and others, he finds that indeed there is indeed a culprit. But it’s not wheat. It’s not gluten. It’s the way that grain is milled and processed by large industrial manufacturers and bakeries. That discovery spurs him to search out growers, millers and bakers who deliver whole wheat to us the way it was meant to be: naturally fermented, with all parts, bran, germ, and white endosperm intact. Yafa finds a thriving local grain movement gaining strength across the country, much as the organic movement did a few decades back. And as he apprentices with local artisan bakers and make his own sourdough breads at home he learns something that few of us know: naturally fermented over two days, as opposed to four hours in commercial bakeries, whole wheat is easily digested by the vast majority of us, including many who consider themselves gluten-sensitive. The long fermentation processing method breaks down these bulky gluten proteins into tiny fragments while slowing the conversion rate of starch to sugar in our bloodstream. Along the way Grain of Truth challenges many common myths. Yafa shows us the science that proves a gluten-free diet doesn’t lead to weight loss and that it isn't healthier in any way. He counters common assumptions that modern wheat has been genetically manipulated to contain more gluten, and he point out that despite much web chatter to the contrary, there is no GMO wheat. Those are only some of the reasons that Grain of Truth offers a badly needed fact-based response to anti-wheat hysteria. It also offers an ingredient in short supply these days—common sense, measured out with just enough savvy and substance to make you reconsider what's best for you—and to help you find a healthy answer in real, delicious food. For readers of Salt Sugar Fat and The Omnivore’s Dilemma, Grain of Truth smoothly blends science, history, biology, economics, and nutrition to give us back our daily bread.
| Author | : MD Mph Katz |
| Publisher | : Independently Published |
| Total Pages | : 768 |
| Release | : 2018-10-09 |
| Genre | : Health & Fitness |
| ISBN | : 9781719849845 |
"In The Truth about Food, one of the world's leading authorities on lifestyle medicine, health promotion, and the prevention of chronic disease lays out not just what he knows about diet and health, but how and why he knows it. This book uniquely empowers readers to benefit from what's fundamentally and reliably true - while setting us all free from fads, false claims, and distractions by showing how to differentiate truth from the exploitative "lies" that abound. This book would be much shorter if it only detailed what we know to be true today. It shows how to keep up with new findings, too, and most importantly- how never to be duped again. Based on science, informed by uncommon sense, and aligned with the global consensus of diverse experts, The Truth about Food is an invitation to add years to your life and life to your years; to love the food that loves you back for a lifetime; and to enjoy the comforting confidence that only comes from genuine understanding."--Publisher's description.
| Author | : John Polkinghorne |
| Publisher | : Westminster John Knox Press |
| Total Pages | : 202 |
| Release | : 2009-01-19 |
| Genre | : Religion |
| ISBN | : 1611640032 |
How did the universe begin? Can God's existence be proven? Do humans matter more than animals? For many years people have sent the scientist-turned-priest John Polkinghorne these and other questions about science and belief. In question-and-answer format, Polkinghorne and his collaborator Nicholas Beale offer their highly informed opinions about some of the most frequently asked of these questions. Readers can follow their own paths through the book, selecting questions that interest them and looking at the additional material if they choose. This unique book will help Christians clarify their beliefs regarding difficult issues and better face challenges--from within and from others--to their faith.
| Author | : Anthony Warner |
| Publisher | : Simon and Schuster |
| Total Pages | : 377 |
| Release | : 2017-06-15 |
| Genre | : Health & Fitness |
| ISBN | : 1786072173 |
Never before have we had so much information available to us about food and health. There’s GAPS, paleo, detox, gluten-free, alkaline, the sugar conspiracy, clean eating... Unfortunately, a lot of it is not only wrong but actually harmful. So why do so many of us believe this bad science? Assembling a crack team of psychiatrists, behavioural economists, food scientists and dietitians, the Angry Chef unravels the mystery of why sensible, intelligent people are so easily taken in by the latest food fads, making brief detours for an expletive-laden rant. At the end of it all you’ll have the tools to spot pseudoscience for yourself and the Angry Chef will be off for a nice cup of tea – and it will have two sugars in it, thank you very much.
| Author | : Jean-Pierre Changeux |
| Publisher | : Harvard University Press |
| Total Pages | : 333 |
| Release | : 2009-06-30 |
| Genre | : Psychology |
| ISBN | : 0674029410 |
In this wide-ranging book, one of the boldest thinkers in modern neuroscience confronts an ancient philosophical problem: can we know the world as it really is? Drawing on provocative new findings about the psychophysiology of perception and judgment in both human and nonhuman primates, and also on the cultural history of science, Jean-Pierre Changeux makes a powerful case for the reality of scientific progress and argues that it forms the basis for a coherent and universal theory of human rights. On this view, belief in objective knowledge is not a mere ideological slogan or a naive confusion; it is a characteristic feature of human cognition throughout evolution, and the scientific method its most sophisticated embodiment. Seeking to reconcile science and humanism, Changeux holds that the capacity to recognize truths that are independent of subjective personal experience constitutes the foundation of a human civil society.
| Author | : John Polkinghorne |
| Publisher | : Yale University Press |
| Total Pages | : 230 |
| Release | : 2011-01-01 |
| Genre | : Religion |
| ISBN | : 0300178395 |
From the vantage point of eighty years, a highly regarded scientist and theologian surveys the full spectrum of critical issues between science and theologyJohn Polkinghorne, an international figure known both for his contributions to the field of theoretical elementary particle physics and for his work as a theologian, has over the years filled a bookshelf with writings devoted to specific topics in science and religion. In this new book, he undertakes for the first time a survey of all the major issues at the intersection of science and religion, concentrating on what he considers the essential insights for each. Clearly and without assuming prior knowledge, he addresses causality, cosmology, evolution, consciousness, natural theology, divine providence, revelation, and scripture. Each chapter also provides references to his other books in which more detailed treatments of specific issues can be found.For those who are new to what Polkinghorne calls "one of the most significant interdisciplinary interactions of our time," this volume serves as an excellent introduction. For readers already familiar with John Polkinghorne's books, this latest is a welcome reminder of the breadth of his thought and the subtlety of his approach in the quest for truthful understanding.
| Author | : David Mechanic |
| Publisher | : Rutgers University Press |
| Total Pages | : 244 |
| Release | : 2006-08-04 |
| Genre | : Political Science |
| ISBN | : 0813541158 |
The United States spends greatly more per person on health care than any other country but the evidence shows that care is often poor and inappropriate. Despite expenditures of 1.7 trillion dollars in 2003, and growing substantially each year, services remain fragmented and poorly coordinated, and more than 46 million people are uninsured. Why can't America, with its vast array of resources, sophisticated technologies, superior medical research and educational institutions, and talented health care professionals, produce higher quality care and better outcomes? In The Truth about Health Care, David Mechanic explains how health care in America has evolved in ways that favor a myriad of economic, professional, and political interests over those of patients. While money has always had a place in medical care, "big money" and the quest for profits has become dominant, making meaningful reforms difficult to achieve. Mechanic acknowledges that railing against these influences, which are here to stay, can achieve only so much. Instead, he asks whether it is possible to convert what is best about health care in America into a well functioning system that better serves the entire population. Bringing decades of experience as an active health policy participant, researcher, teacher, and consultant to the public and private sectors, Mechanic examines the strengths and weaknesses of our system and how it has evolved. He pays special attention to areas often neglected in policy discussions, such as the loss of public trust in medicine, the tragic state of long-term care, and the relationship of mental health to health care. For anyone who has been frustrated by uncoordinated health networks, insurance denials, and other obstacles to obtaining appropriate care, this book will provide a refreshing and frank look at the system's current and future dilemmas. Mechanic's thoughtful roadmap describes how health plans, healthcare professionals, policymakers, and consumer groups can work together to improve access, quality, fairness, and health outcomes in America. About the Author:
| Author | : Richard Besser |
| Publisher | : Hachette Books |
| Total Pages | : 229 |
| Release | : 2013-04-23 |
| Genre | : Health & Fitness |
| ISBN | : 1401305458 |
"Hey, Doc--Got a Minute?" No matter where Dr. Richard Besser goes, a day doesn't go by without someone stopping him to ask that question. Often, that person is one of the millions who have come to rely on the vital information he shares on Good Morning America, World News with Diane Sawyer, and Nightline. Now, in response to thousands of inquiries from viewers, Dr. Besser has written his first book -- a comprehensive health guide that will both inform and surprise as he deciphers fact from fiction for nearly seventy confusing medical questions, including: "Should I take a daily aspirin to prevent a heart attack, stroke, or cancer?" "If my doctors order a lot of tests, does that mean they're more thorough?" "Do I need thirty minutes of exercise a day to stay healthy?" Recognizing the astonishing amount of misinformation that many important health decisions are based upon, Dr. Besser's commitment to delivering the truth is critical. He isn't afraid to challenge the status quo -- or the interests within the health care industry -- to provide the knowledge you need to take control of your health. Eager to help you make the choices that are right for YOU, he organizes his easy-to-understand answers into six lifestyle categories, including diet and nutrition; exercise and fitness; vitamins, supplements, and medicines; beating illness and injury; and navigating the perplexing world of health care, as well as a chapter dedicated to the questions you wished you asked before your doctor walks out the door. Throughout the book, Dr. Besser smashes myths while translating invaluable information into problem-solving advice you can use, including a "Dr. B's Bottom Line" at the end of each topic. As accessible as it is empowering, Dr. Besser's Tell Me the Truth, Doctor is a necessary addition to every home, office, and dorm room. "Besser . . . ably analyzes popular myths (the "Freshman Fifteen"), considers pros and cons (HRT and statins), and mostly takes unequivocal stands on the issues. . . . Quite often, his comments and suggestions surprise . . . Particularly helpful are his guidelines for avoiding the harmful effects of health care and hospitalization." -- Publishers Weekly Richard Besser, MD, ABC News' Chief Health and Medical Editor, provides medical analysis and commentary for all ABC News broadcasts and platforms, including World News with Diane Sawyer, Good Morning America, and Nightline, as well as many other news/entertainment programs. Since joining ABC News in 2009, Dr. Besser has been at the forefront of news coverage for every major medical story, including the earthquake in Haiti and the Japanese radiation release. He was the leading correspondent on ABC's global health series, Be the Change, Save a Life, and received a 2011 Emmy nomination for Outstanding Investigative Journalism for his World News story on cord blood banking. Besser came to ABC News from the Centers for Disease Control and Prevention (CDC), where he worked for thirteen years, including as acting director from January to June 2009, during which time he led the CDC's response to the H1N1 influenza outbreak. He has taught and trained doctors at the University of California, San Diego and is a visiting fellow at the Harvard School of Public Health. Most important, for more than twenty-five years he has practiced medicine, giving his patients and their families straightforward, commonsense advice.
