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| Author | : Nicolas Gregoriades |
| Publisher | : |
| Total Pages | : 176 |
| Release | : 2015-02-07 |
| Genre | : Sports & Recreation |
| ISBN | : 9781507712504 |
Written by Roger Gracie's first black belt and founder of the Jiu Jitsu Brotherhood, Nicolas Gregoriades, this is a comprehensive guide to the sport of Brazilian Jiu Jitsu. It features a comprehensive and holistic approach to the training methods, techniques and concepts which underpin the art.
| Author | : Hasan Kwame Jeffries |
| Publisher | : NYU Press |
| Total Pages | : 368 |
| Release | : 2010-08-02 |
| Genre | : History |
| ISBN | : 0814743315 |
The treatment of eating disorders remains controversial, protracted, and often unsuccessful. Therapists face a number of impediments to the optimal care fo their patients, from transference to difficulties in dealing with the patient's family. Treating Eating Disorders addresses the pressure and responsibility faced by practicing therapists in the treatment of eating disorders. Legal, ethical, and interpersonal issues involving compulsory treatment, food refusal and forced feeding, managed care, treatment facilities, terminal care, and how the gender of the therapist affects treatment figure centrally in this invaluable navigational guide.
| Author | : Saulo Ribeiro |
| Publisher | : Victory Belt Publishing |
| Total Pages | : 704 |
| Release | : 2008-11-17 |
| Genre | : Sports & Recreation |
| ISBN | : 1628601922 |
Saulo Ribeiro—six-time Brazilian Jiu-Jitsu World Champion—is world-renowned for his functional Jiu-Jitsu knowledge and flawless technique. In Jiu-Jitsu University, Ribeiro shares with the public for the first time his revolutionary system of grappling, mapping out more than 200 techniques that carry you from white to black belt. Illuminating common Jiu-Jitsu errors and then illustrating practical remedies, this book is a must for all who train in Jiu-Jitsu. Not your run-of-the-mill technique book, Jiu-Jitsu University is a detailed training manual that will ultimately change the way Jiu-Jitsu is taught around the globe.
| Author | : Jim Bouchard |
| Publisher | : |
| Total Pages | : 180 |
| Release | : 2010-01 |
| Genre | : Self-Help |
| ISBN | : 9780578057507 |
Because Discipline, Focus and Excellence are not optional- in life or business! The author takes you inside the mind of the Black Belt to develop confidence, courage, discipline, focus and leadership you need for excellence in personal & professional life. Jim Bouchard combines the wisdom of the ancient masters with a bold new voice for our contemporary challenges. This is practical philosophy written in a blunt, often humorous and always accessible style by a guy who knows the streets, has tasted hardship and knows how to stay in the ring and keep punching! This is not another self-help cookbook full of hollow promises of quick fixes, shortcuts and mind games; it's a gut-level examination of what it takes to reach your goals and how to develop the mental toughness it takes to keep going when times are tough. You don't have to be a martial artist yourself or even know how to kick to put these powerful ideas to work for you. You only have to be open to changing the way you think- to Think Like a Black Belt!
| Author | : Melanie D Gibson |
| Publisher | : Simon and Schuster |
| Total Pages | : 284 |
| Release | : 2021-04-20 |
| Genre | : Biography & Autobiography |
| ISBN | : 1647420296 |
Melanie Gibson was an independent woman with a good job, multiple college degrees, and a condo in the trendy part of town. She also had a few mental illnesses, a minor substance abuse problem, and rotten relationship skills. She was a high-functioning crazy who needed a good kick in the pants, literally and metaphorically. In early 2013, as a last desperate means to save her sanity, Melanie turned to a nearly forgotten childhood activity: the Korean martial art of taekwondo. As if the universe were listening, she discovered her West Texas childhood taekwondo instructors’ Grandmaster operated a taekwondo school a few miles from her home in Fort Worth, Texas—and she decided to start her training over as a white belt. In taekwondo, Melanie felt like she had a fresh start in more ways than one. She found an inner peace she’d never known before, a sense of community, a newfound confidence, and a positive outlook on life. The kicking and screaming she was doing in class quieted the long-term kicking and screaming in her mind. Funny and frank, Kicking and Screaming: A Memoir of Madness and Martial Arts is the story of Melanie’s life-changing journey from troubled, lost soul to confident taekwondo black belt.
| Author | : Paul Vunak |
| Publisher | : Lulu.com |
| Total Pages | : 184 |
| Release | : 2019-08-19 |
| Genre | : |
| ISBN | : 1483427110 |
This Bible is a result of Mr. Vunak 45 years of total immersion into cutting edge combat for the streets. The techniques and principals in this Bible are currently being utilized by Seal Team 6, most of our military, 13 government agencies, and over 50 police departments. This book contains the contents of Mr. Vunak's two previous books and 50% more material of his life's work and continued progression of the art of Jeet Kune Do. Take a in-depth guide into the world of raw combat to complement your martial arts training.
| Author | : Robert Plomin |
| Publisher | : MIT Press |
| Total Pages | : 296 |
| Release | : 2019-07-16 |
| Genre | : Science |
| ISBN | : 0262357763 |
A top behavioral geneticist makes the case that DNA inherited from our parents at the moment of conception can predict our psychological strengths and weaknesses. In Blueprint, behavioral geneticist Robert Plomin describes how the DNA revolution has made DNA personal by giving us the power to predict our psychological strengths and weaknesses from birth. A century of genetic research shows that DNA differences inherited from our parents are the consistent lifelong sources of our psychological individuality—the blueprint that makes us who we are. Plomin reports that genetics explains more about the psychological differences among people than all other factors combined. Nature, not nurture, is what makes us who we are. Plomin explores the implications of these findings, drawing some provocative conclusions—among them that parenting styles don't really affect children's outcomes once genetics is taken into effect. This book offers readers a unique insider's view of the exciting synergies that came from combining genetics and psychology. The paperback edition has a new afterword by the author.
| Author | : Quentin Hafner |
| Publisher | : |
| Total Pages | : 196 |
| Release | : 2018-09-25 |
| Genre | : |
| ISBN | : 9781732448414 |
This book holds the keys to unlocking a great marriage. It outlines the "How" and "Why" to becoming an irresistible husband while recognizing you can, and need to, hold on to your masculinity. You will not only divorce-proof your marriage. You will begin to walk the path of being truly happy in your marriage, and truly happy with yourself.
| Author | : Julien Danjou |
| Publisher | : No Starch Press |
| Total Pages | : 242 |
| Release | : 2018-12-31 |
| Genre | : Computers |
| ISBN | : 1593278799 |
An indispensable collection of practical tips and real-world advice for tackling common Python problems and taking your code to the next level. Features interviews with high-profile Python developers who share their tips, tricks, best practices, and real-world advice gleaned from years of experience. Sharpen your Python skills as you dive deep into the Python programming language with Serious Python. You'll cover a range of advanced topics like multithreading and memorization, get advice from experts on things like designing APIs and dealing with databases, and learn Python internals to help you gain a deeper understanding of the language itself. Written for developers and experienced programmers, Serious Python brings together over 15 years of Python experience to teach you how to avoid common mistakes, write code more efficiently, and build better programs in less time. As you make your way through the book's extensive tutorials, you'll learn how to start a project and tackle topics like versioning, layouts, coding style, and automated checks. You'll learn how to package your software for distribution, optimize performance, use the right data structures, define functions efficiently, pick the right libraries, build future-proof programs, and optimize your programs down to the bytecode. You'll also learn how to: - Make and use effective decorators and methods, including abstract, static, and class methods - Employ Python for functional programming using generators, pure functions, and functional functions - Extend flake8 to work with the abstract syntax tree (AST) to introduce more sophisticated automatic checks into your programs - Apply dynamic performance analysis to identify bottlenecks in your code - Work with relational databases and effectively manage and stream data with PostgreSQL If you've been looking for a way to take your Python skills from good to great, Serious Python will help you get there. Learn from the experts and get seriously good at Python with Serious Python!
| Author | : Tristan Boutros |
| Publisher | : McGraw Hill Professional |
| Total Pages | : 412 |
| Release | : 2013-10-13 |
| Genre | : Technology & Engineering |
| ISBN | : 0071817670 |
The Definitive Guide to Process Improvement & Operational Excellence. This complete body of knowledge for process improvement professionals provides an easy-to-understand foundation for process maturity capability in any company. Gold Medal Winner of the 2015 Axiom Book Award for best business theory book! The Process Improvement Handbook: A Blueprint for Managing Change and Increasing Organizational Performance introduces an all-encompassing body of knowledge for anyone looking to improve their operating environment. It presents a practical way to build and improve processes, and can assist professionals whether they are learning the basics of Process Improvement, planning their first improvement project, or evangelizing process oriented thinking throughout their organization. All of the concepts explained in this book encapsulate everything needed to enable process excellence from start to finish, saving time, conserving resources, and accomplishing more in a competitive timeframe. These practical insights will make you more effective in any Process Improvement role: from contributor, stakeholder, executive, team member, department, business division, supplier, and customer. Highlights include: A comprehensive framework that outlines the methods, tools, and competencies used to create sustainable Process Improvement efforts An industry-leading architecture approach for building organizational processes - Process-Oriented Architecture (POA) Demonstrating the importance of end-to-end process improvement, and the pitfalls of individual and isolated improvement methods Capitalizing on practical agility principles to deliver faster results Sample learning materials such as instructions for getting started, practical guides, real-world case studies, and templates available in the book and on an affiliated website A self-sufficient reference guide that all employees can easily use or self-train with A common vocabulary within the Process Improvement profession for discussing, writing, and applying Process Improvement concepts A robust tool for educating or training organizations and professionals Includes a Foreword from Dr. H. James Harrington, prolific author of over 35 Process Improvement books and winner of numerous quality awards including ASQ's Distinguished Service Medal.
