The Bible Of Smoothie Recipes 3 In 1
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| Author | : Farnoosh Brock |
| Publisher | : Simon and Schuster |
| Total Pages | : 319 |
| Release | : 2014-04-22 |
| Genre | : Cooking |
| ISBN | : 1629140589 |
“Love love love this book!” – one of over 300 *FIVE STAR* Amazon reviews! START YOUR BLENDERS! Whatever your fitness regimen, health goals, or daily routine, this massive book of 100+ recipes has the perfect smoothies for every occasion, including: Zesty Berry Morning Citrus Superload Cacao Vanilla Shake Better than Sex Elixir Limy Minty Charm Spicy Sweet Potato Shake Matcha Doing Blue Green Ocean In this comprehensive resource about every aspect of the wonderful world of healthy smoothies, author and healthy drink expert Farnoosh Brock shares her knowledge, discoveries, useful tips, and lessons learned from years of making smoothies and getting healthier from the powerhouse of nutrition from these drinks. She gives you the full scoop: How to get started How to keep it simple How to listen to your body as you add healthy smoothies into your life How to heal your body and return it to harmony using the magic of your blender Potassium-rich bananas, free radical-fighting blueberries, nutrient-rich spinach, succulent mango, light and sweet almond milk… every delicious natural ingredient you can think of pairs up in this smoothie book for devoted followers of the healthy smoothie revolution that's sweeping the nation. Wondering how to stay motivated after the initial excitement wears off? How to make smoothies quickly and efficiently while still keeping it fun and fresh? Brock talks you through these situations and many more, giving you useful tips on how to manage each as you move forward with The Healthy Smoothie Bible.
| Author | : Mendocino Press |
| Publisher | : Sourcebooks, Inc. |
| Total Pages | : 188 |
| Release | : 2014-01-13 |
| Genre | : Health & Fitness |
| ISBN | : 1623153336 |
Dramatically change the way you look and feel this summer with The Smoothie Recipe Book for Beginners. When you have a busy life and packed schedule, it can be a challenge to get enough fresh fruits and vegetables in your diet. The Smoothie Recipe Book for Beginners gives you everything you need to turn nutrient-rich foods into fast and filling meals. With more than 70 easy smoothie recipes, The Smoothie Recipe Book for Beginners will help you lose weight, increase your energy, fight disease, and achieve the healthy glow that comes from a clean and well-balanced diet. Make healthy smoothies a part of your daily routine, especially on these hot summer days with: More than 70 recipes packed with vitamins and antioxidants Smoothie recipes for weight loss, energy, detoxing, and optimal health 3- and 7-day meal plans to kickstart a full-body detox A produce shopping guide Tips for reducing calories, adding superfoods, and modifying recipes to suit your taste buds. Whether you are looking to increase you daily dose of natural vitamins or lose weight, The Smoothie Recipe Book for Beginners is a simple path to a new and healthier you!
| Author | : Mendocino Press |
| Publisher | : Mendocino Press |
| Total Pages | : 0 |
| Release | : 2013-03-20 |
| Genre | : Cooking |
| ISBN | : 9781623151010 |
Delicious, nutrient-packed smoothie recipes to help you improve your health Whether you want to detox, lose weight, or just make sure you get your daily dose of essential vitamins and minerals, drinking a smoothie is a tasty way to do it. This smoothie recipe book makes it quick and easy to naturally get your fill of antioxidants from fresh fruits and vegetables. Fill your glass with vitamins that suit your needs, and discover how sweet being healthy can be. The Smoothie Recipe Book features: 150 Recipes—Make all sorts of fresh and tasty breakfast smoothies, weight-loss smoothies, green smoothies, and more. Chapter overviews—Get help choosing the smoothies that will meet your unique dietary needs and health goals. Ingredient profiles—Gain a better understanding of the nutritional advantages of specific fruits and vegetables. Discover the nutritional power of smoothies with The Smoothie Recipe Book.
| Author | : Callisto Publishing |
| Publisher | : Sourcebooks, Inc. |
| Total Pages | : 98 |
| Release | : 2013-03-20 |
| Genre | : Cooking |
| ISBN | : 1623151023 |
Delicious, nutrient-packed smoothie recipes to help you improve your health. Whether you want to detox, lose weight, or just make sure you get your daily dose of essential vitamins and minerals, drinking a smoothie is a tasty way to do it. And with The Smoothie Recipe Book, you can make these hot summer days even more refreshing. This book makes it quick and easy to naturally get your fill of antioxidants from fresh fruits and vegetables. Fill your glass with vitamins that suit your needs and discover how sweet being healthy can be. This collection of smoothie recipes also brings summer family fun to your kitchen, enabling you to create healthy, delicious, fruity drinks that everyone can enjoy. The Smoothie Recipe Book features: 150 recipes—Make all sorts of fresh and tasty breakfast smoothies, weight-loss smoothies, green smoothies, and more. Chapter overviews—Get help choosing the smoothies that will meet your unique dietary needs and health goals. Ingredient profiles—Gain a better understanding of the nutritional advantages of specific fruits and vegetables. Discover the nutritional power of smoothies with The Smoothie Recipe Book.
| Author | : Kristine Miles |
| Publisher | : Simon and Schuster |
| Total Pages | : 227 |
| Release | : 2012-02-21 |
| Genre | : Cooking |
| ISBN | : 1569759995 |
From a health and wellness author, a collection of nutrient-rich juice and smoothie recipes that harness the healing power of fruits and vegetables. You know a daily diet rich in fruits and vegetables can maximize your health and well-being. But did you know that drinking a smoothie every day made from fruits and vegetables can dramatically increase the amount of life-saving nutrients your body takes in? This complete bible of green smoothie recipes shows you how to pack superfoods into every sip with easy-to-make drinks that will help you: • Detoxify your body • Increase energy • Fight heart disease • Burn calories • Eliminate unwanted processed sugars from your diet • Boost your immune response • And even improve the appearance of your skin and hair With more than 300 inviting recipes, The Green Smoothie Bible shows you how to combine leafy green vegetables and delicious, antioxidant-rich fruits into the most nutritious drinks imaginable—leaving you healthy and feeling amazing inside and out.
| Author | : Irina Pawassar |
| Publisher | : Fair Winds Press (MA) |
| Total Pages | : 187 |
| Release | : 2017-03 |
| Genre | : Cooking |
| ISBN | : 1592337694 |
Find out about the quick, easy way to make your diet healthy with Smoothie Power!
| Author | : White, Dana Angelo MS, RD, ATC |
| Publisher | : Penguin |
| Total Pages | : 230 |
| Release | : 2018-11-13 |
| Genre | : Cooking |
| ISBN | : 1465484825 |
Satisfy your anytime cravings with a smoothie! On a summer day, after an intense workout, or on a lazy afternoon, nothing refreshes better than a cold smoothie. Unfortunately, it can often take a lot of time and effort to make and enjoy them. But not the smoothie recipes in Healthy, Quick & Easy Smoothies. You won't need more than 10 minutes and no more than 5 ingredients to make any smoothie in this book--and they're all under 300 calories! Healthy, Quick & Easy Smoothies includes these features: - 100 mouthwatering recipes for tropical fruit, berry, combination, and green smoothies. -Complete nutritional data to help with your weight loss goals. - Expert information from Dana Angelo White, nutritionist for the Food Network, on why smoothies are better than juices and how to best make smoothies. Every recipe contains complete nutritional data to help you plan your meals and meet your daily dietary needs. Many recipes also offer modifications you can make - but the healthy, quick, and easy promises never change. And because you have so many delicious smoothies to choose from, your blender is sure to occupy a permanent place on your countertop!
| Author | : Mike Roussell |
| Publisher | : |
| Total Pages | : 108 |
| Release | : 2017-06-08 |
| Genre | : |
| ISBN | : 9781546628545 |
Ultimate Book of Smoothie Recipes is the ultimate resource for using smoothies to power your strong, fit, & healthy life! Created by nutritionist Dr. Mike Roussell the nutrition advisor for Men's Health and Shape Magazine. Unfortunately most smoothies are nutritionally unbalanced, overloaded with carbs, and rely on nutrition buzz works like detoxifying and cleansing to make you believe that you are helping your body - when you are actually probably hurting it.In Dr. Mike's Ultimate Book of Smoothie Recipes, you will learn Dr. Mike's simple smoothie template system to ensure that you make nutritionally charged and scientifically supported delicious smoothies each and every time to fire up your blender.This book is packed with 65 of the best tasting, nutritionally optimized smoothies that you will ever drink!As a bonus, Dr. Mike has also included in this book his 2 Shake a Day Diet Plan that combines the latest in nutrition science, hormonal responses to food, and easy to make delicious smoothies to make weight loss paint by numbers simple.
| Author | : Rita Bingham |
| Publisher | : Natural Health Solutions |
| Total Pages | : 0 |
| Release | : 1998-05 |
| Genre | : Blenders (Cooking) |
| ISBN | : 9781882314140 |
1-2-3 Smoothies introduces easy smoothie recipes using wholesome Fruits, Fruit Juice Concentrates, Grains, and Veggies, which are very low in fat (usually only 2-3%) and cholesterol-FREE. With these recipes, you can make nutritious drinks from natural foods you're guaranteed to LOVE! Learn to use stored grains to make "milk" for smoothies, cereals, and for drinking.
| Author | : King Abrahams Moore |
| Publisher | : Claudia |
| Total Pages | : 330 |
| Release | : 2021-05-17 |
| Genre | : |
| ISBN | : 9781802882421 |
55 % discount for bookstores! Your customer will never stop using this amazing BUNDLE! A smoothie recipe is a drink made from pureed raw fruit and/or vegetables, using a blender. A smoothie often has a liquid base such as water, fruit juice, dairy products, such as milk, yogurt, ice cream or cottage cheese. Healthy and tasty homemade smoothies This cookbook of smoothies features 150 balanced recipes you can make with just a handful of basic ingredients for quick and healthy options with minimal effort. Yummy recipes in this bundle: +150 recipes to Lose Weight, Detoxify, Fight Disease, and Live Long BUY NOW and let your customer became addicted to this incredible BUNDLE
