The Smoothie Recipe Book

The Smoothie Recipe Book
Author: Mendocino Press
Publisher: Mendocino Press
Total Pages: 0
Release: 2013-03-20
Genre: Cooking
ISBN: 9781623151010

Delicious, nutrient-packed smoothie recipes to help you improve your health Whether you want to detox, lose weight, or just make sure you get your daily dose of essential vitamins and minerals, drinking a smoothie is a tasty way to do it. This smoothie recipe book makes it quick and easy to naturally get your fill of antioxidants from fresh fruits and vegetables. Fill your glass with vitamins that suit your needs, and discover how sweet being healthy can be. The Smoothie Recipe Book features: 150 Recipes—Make all sorts of fresh and tasty breakfast smoothies, weight-loss smoothies, green smoothies, and more. Chapter overviews—Get help choosing the smoothies that will meet your unique dietary needs and health goals. Ingredient profiles—Gain a better understanding of the nutritional advantages of specific fruits and vegetables. Discover the nutritional power of smoothies with The Smoothie Recipe Book.

The Smoothie Recipe Book for Beginners

The Smoothie Recipe Book for Beginners
Author: Mendocino Press
Publisher: Sourcebooks, Inc.
Total Pages: 188
Release: 2014-01-13
Genre: Health & Fitness
ISBN: 1623153336

Dramatically change the way you look and feel this summer with The Smoothie Recipe Book for Beginners. When you have a busy life and packed schedule, it can be a challenge to get enough fresh fruits and vegetables in your diet. The Smoothie Recipe Book for Beginners gives you everything you need to turn nutrient-rich foods into fast and filling meals. With more than 70 easy smoothie recipes, The Smoothie Recipe Book for Beginners will help you lose weight, increase your energy, fight disease, and achieve the healthy glow that comes from a clean and well-balanced diet. Make healthy smoothies a part of your daily routine, especially on these hot summer days with: More than 70 recipes packed with vitamins and antioxidants Smoothie recipes for weight loss, energy, detoxing, and optimal health 3- and 7-day meal plans to kickstart a full-body detox A produce shopping guide Tips for reducing calories, adding superfoods, and modifying recipes to suit your taste buds. Whether you are looking to increase you daily dose of natural vitamins or lose weight, The Smoothie Recipe Book for Beginners is a simple path to a new and healthier you!

The Best Smoothies for Weight Loss Book

The Best Smoothies for Weight Loss Book
Author: Anthony Green
Publisher:
Total Pages: 46
Release: 2020-06-17
Genre:
ISBN:

Is losing weight something that is on your agenda? Do you want to do it but enjoy great tasting treats at the same time? This book has everything you need! For anyone who has ever tried to lose weight, the hardest thing to sacrifice is the taste of something nice and indulgent. This is where many diets end their days, with something you know you shouldn't eat but can't help yourself. The good news for dieters is that there are certain treats that are actually good for you and taste great, meaning you can stay on track with your weight loss program. Inside the pages of The Best Smoothies for Weight Loss Book, you'll find a range of great tasting smoothies that are good for you and will actually help you lose weight, including such delights as: Orange antioxidant refresher Fresh purple fig smoothie Tomato, grape and lime Banana, almond and dark chocolate Fat-burning green smoothie Chia seed smoothie And many more... Smoothies are an excellent way to give your body what it needs when it comes to fibre, vitamins and nutrients, and they are the perfect tool for fighting all sorts of diseases and medical conditions. Packed with 60 recipes, all with full-colour photos and detailed instructions and ingredients, The Best Smoothies for Weight Loss Book is all you will need to make sure you get the nutrition your body craves, all in one delicious hit. Scroll up now and click Add to Cart for your copy of this amazing book!

The Smoothie Recipe Book

The Smoothie Recipe Book
Author: Callisto Publishing
Publisher: Sourcebooks, Inc.
Total Pages: 98
Release: 2013-03-20
Genre: Cooking
ISBN: 1623151023

Delicious, nutrient-packed smoothie recipes to help you improve your health. Whether you want to detox, lose weight, or just make sure you get your daily dose of essential vitamins and minerals, drinking a smoothie is a tasty way to do it. And with The Smoothie Recipe Book, you can make these hot summer days even more refreshing. This book makes it quick and easy to naturally get your fill of antioxidants from fresh fruits and vegetables. Fill your glass with vitamins that suit your needs and discover how sweet being healthy can be. This collection of smoothie recipes also brings summer family fun to your kitchen, enabling you to create healthy, delicious, fruity drinks that everyone can enjoy. The Smoothie Recipe Book features: 150 recipes—Make all sorts of fresh and tasty breakfast smoothies, weight-loss smoothies, green smoothies, and more. Chapter overviews—Get help choosing the smoothies that will meet your unique dietary needs and health goals. Ingredient profiles—Gain a better understanding of the nutritional advantages of specific fruits and vegetables. Discover the nutritional power of smoothies with The Smoothie Recipe Book.

Simple Green Smoothies

Simple Green Smoothies
Author: Jen Hansard
Publisher: Rodale
Total Pages: 308
Release: 2015-11-03
Genre: Cooking
ISBN: 1623366410

Jen Hansard and Jadah Sellner are on a fresh path to health and happiness--deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options. Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand--from losing 27 pounds to getting more energy. Their wildly popular website has changed the lives of over 1 million people and made them the #1 green smoothie online resource. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Ready to join the plant-powered party?

10-Day Green Smoothie Cleanse

10-Day Green Smoothie Cleanse
Author: JJ Smith
Publisher: Simon and Schuster
Total Pages: 192
Release: 2014-07-01
Genre: Health & Fitness
ISBN: 1501100114

The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it! This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards. Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse! If you successfully complete the 10-Day Green Smoothie Cleanse, you will… • Lose 10–15 pounds in 10 days • Get rid of stubborn body fat, including belly fat • Drop pounds and inches fast, without grueling workouts • Learn to live a healthier lifestyle of detoxing and healthy eating • Naturally crave healthy foods so you never have to diet again • Receive over 100 recipes for various health conditions and goals

The Healthy Smoothie Bible

The Healthy Smoothie Bible
Author: Farnoosh Brock
Publisher: Simon and Schuster
Total Pages: 319
Release: 2014-04-22
Genre: Cooking
ISBN: 1629140589

“Love love love this book!” – one of over 300 *FIVE STAR* Amazon reviews! START YOUR BLENDERS! Whatever your fitness regimen, health goals, or daily routine, this massive book of 100+ recipes has the perfect smoothies for every occasion, including: Zesty Berry Morning Citrus Superload Cacao Vanilla Shake Better than Sex Elixir Limy Minty Charm Spicy Sweet Potato Shake Matcha Doing Blue Green Ocean In this comprehensive resource about every aspect of the wonderful world of healthy smoothies, author and healthy drink expert Farnoosh Brock shares her knowledge, discoveries, useful tips, and lessons learned from years of making smoothies and getting healthier from the powerhouse of nutrition from these drinks. She gives you the full scoop: How to get started How to keep it simple How to listen to your body as you add healthy smoothies into your life How to heal your body and return it to harmony using the magic of your blender Potassium-rich bananas, free radical-fighting blueberries, nutrient-rich spinach, succulent mango, light and sweet almond milk… every delicious natural ingredient you can think of pairs up in this smoothie book for devoted followers of the healthy smoothie revolution that's sweeping the nation. Wondering how to stay motivated after the initial excitement wears off? How to make smoothies quickly and efficiently while still keeping it fun and fresh? Brock talks you through these situations and many more, giving you useful tips on how to manage each as you move forward with The Healthy Smoothie Bible.

Slim Down with Smoothies

Slim Down with Smoothies
Author: Laura Burak
Publisher: Rockridge Press
Total Pages: 176
Release: 2020-06-30
Genre: Cooking
ISBN: 9781646117079

100 Tasty, healthy ways to lose weight--and give your blender a real workout! A delicious smoothie a day helps keep unwanted pounds away. Drawing on nearly two decades of experience as a registered dietitian and licensed nutritionist, Laura Burak is going to teach you just how yummy weight loss can be. Slim Down with Smoothies starts you off right with easy-to-follow plans and recipes for dozens of fun and great-tasting smoothies--perfect for supplementing your daily meals. Not only will Laura's straightforward and supportive approach to healthy eating help you reach your weight loss goals, but it'll also make you smile as you enjoy smoothies like the LBN Slims Vanilla Latte or Pink Paradise. If you're ready to start losing weight, whip up some satisfying smoothies today! Slim Down with Smoothies includes: Safe and healthy--Get smoothie-making and diet management advice from an experienced registered dietician who will help you feel your best as you lose weight. Starting strong--Jump straight into blender life with help from a 21-day weight loss or a 7-day detox plan, complete with daily check-ins to make sure you're taking care of yourself. 100 Smoothies--From fruit and chocolate to coffee and PB&J, discover a ton of easy recipes with delicious flavors that you'll love drinking almost as much as you love losing weight. Losing weight is a snap--with a little help from some seriously scrumptious smoothies.

The Complete Healthy Smoothie Recipe Book

The Complete Healthy Smoothie Recipe Book
Author: Charlie Mason
Publisher: Createspace Independent Publishing Platform
Total Pages: 114
Release: 2018-03-20
Genre:
ISBN: 9781986661461

If you are ready to put a stop to being tempted by convenience foods and becoming agitated at the hum-drum of eating better Then you will be surprised at what this smoothie recipe book has to offer for your valuable time and your overall health! Smoothies are an amazing creation that has the power to withhold a variety of good-for-you ingredients all in one delicious concoction. If you are looking to lose weight, get a better boost of energy that lasts longer, eager for more radiant skin, or just seeking an easy way to consume your fruits and veggies, then this book is just the right fit for you! Fruits and vegetables should be always part of the human diet! They supply our body with the vitamins and minerals needed to boost the immune system and for the body to function properly. Smoothies are great drinks that changes how you intake fruits and veggies to your body. With smoothies, you are likely able to consume a cup of whole fruits and veggies 3x faster than when you eat them solid. Amazing, right? In a study, it has been found that only 4% of students eat a serving of fruit in their breakfast. But when fruits were served in schools as smoothies, the number of students eating full serving of whole fruit increased to 45%. That''s how smoothies create a strong impact to our health and diet. Many of us don''t have the time to whip up breakfast and snacks, but everyone has the time to blend up a healthy and delicious smoothie that not only satisfies the taste buds but fuels us with energy, vitamins, and nutrients our bodies crave. This is what makes smoothies perfect any time of the day! You can quickly make yourself a smooth, tasty smoothie in just a zap in your blender. No need to preheat the oven, no need to turn on the stove, no need to clean skillets and pans and tongs and other stuffs - just drop the ingredients in the blender and voila! A smoothie is served, a great beverage to make you feel full and will make you healthy. This book is jam-packed with easy-to-make healthy smoothies in an assortment of flavor. The recipes were categorized based on their optimum benefit for the health. We have smoothie recipes for anti-aging, for boosting and amplifying energy, and smoothies filled with antioxidants and other much-needed minerals and vitamins. Here''s a quick sneak peek to some recipes: Vitamin E Green Smoothie Zesty Fat Burner Smoothie Alkalinity Bliss Smoothie Toxic Blast Cleansing Smoothie Morning Magic Smoothie Leafy Anti-Aging Power Smoothie Kick Booty Kale Smoothie Being healthy does not have to be hard! Make taking care of your health easy with this book filled with more than 100 smoothie recipes! You are the only one stopping yourself from becoming the healthiest version of yourself possible. What are you waiting for? A better life and extraordinary health are just one blend away! ------- Tags: Smoothie Recipe Book: Smoothie Recipes Smoothie Recipes Smoothie And Juice Recipe Book Smoothie Diet Smoothie Maker Machine Smoothie Cookbook Smoothie Cleanse Smoothie Bible Smoothie Diet Book smoothie recipe book smoothie recipes smoothie recipe smoothie recipe book for weight loss healthy smoothie recipe book green smoothie recipe book smoothie recipe book hardcover superfood smoothies superfood smoothies superfood smoothies book superfood smoothies cookbook smoothie recipe books for blenders smoothie recipe book free smoothie recipe cups superfood smoothies vitamix nutribullet cookbook smoothie cookbook delicious healthy smoothies slimming smoothies healthy smoothies for dinner smoothie meals healthy smoothie cookbook healthy and delicious smoothies smoothie diet plan easy shake recipes healthy smoothies diet smoothies for weight loss recipes delicious healthy breakfast smoothies

Weight Loss

Weight Loss
Author: Sara Rider
Publisher:
Total Pages: 54
Release: 2015-02-17
Genre:
ISBN: 9781508522935