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| Author | : Marcus Epictetus |
| Publisher | : |
| Total Pages | : 178 |
| Release | : 2020-11-16 |
| Genre | : |
| ISBN | : 9781989785249 |
This book contains many powerful and effective practices for a modern person. If you want to have control over things that belong to your internal state, then The Stoic way of Life is for you.
| Author | : Jason Hemlock |
| Publisher | : |
| Total Pages | : 140 |
| Release | : 2020-04-21 |
| Genre | : Philosophy |
| ISBN | : 9781777184933 |
Stoicism changed the lives of its followers for the better and now it can do the same for you. Written in plain English, this book takes profound concepts and delivers them in bite-sized chunks anyone can understand, even if you're completely new to philosophy. Read now and discover for yourself what made the ancient philosophers so wise.
| Author | : Ian Tuhovsky |
| Publisher | : Positive Coaching LLC |
| Total Pages | : 137 |
| Release | : |
| Genre | : Education |
| ISBN | : |
Can A 3rd Century B.C. Philosopher From Cyprus Really Help You Deal With These Times Of Uncertainty & Chaos? Can you really find the answers to life's most challenging questions by bringing this ancient Greek philosophy to the 21st century? According to Zeno of Citium, the founder of the Stoic school of philosophy, "Man conquers the world by conquering himself". So if you want to improve your life, learn how to handle stressful situations, and navigate these uncharted waters, stoicism is the answer. Here's How You Can Use Stoic Philosophy To Find Inner Peace, Balance & Develop Emotional Resilience! Founded more than 2,300 years ago, Stoicism has never been more relevant than now. Every single day you come across a new problem, a new challenge, a new obstacle that puts your emotional resilience and mental strength to the test. But How Can You Harness The Power Of Stoicism Into Your Everyday Life? Ian Tuhovsky, the best-selling author of "Mindfulness: The Most Effective Techniques" and "Self-Discipline: Mental Toughness Mindset", is here to help you understand the Stoic philosophy and how to use stoicism to: ✅ Live In Accordance With Nature ✅ Develop Emotional Resilience ✅ Improve Your Life & Find Tranquility ✔️ MY GIFT TO YOU INSIDE: Link to download my 120-page e-book “Mindfulness Based Stress and Anxiety Management Tools” at no additional cost! Why Choose This Stoicism Book? Leaving no stone unturned, Ian Tuhovsky will offer you a comprehensive introduction to Stoicism even if you have zero experience in philosophy. Covering every aspect from the history of philosophy to the three pillars of Stoicism and from the Stoic morning ritual to the three disciplines of Stoics, this easy-to-follow guide will enable you to embrace stoicism and start living according to its values. What Are You Waiting For? Click "Buy Now" & Discover A Step-By-Step Inspirational Guide To Stoicism & Wellbeing!
| Author | : Donald Robertson |
| Publisher | : Hachette UK |
| Total Pages | : 256 |
| Release | : 2018-09-06 |
| Genre | : Self-Help |
| ISBN | : 1473674794 |
The stoics lived a long time ago, but they had some startling insights into the human condition - insights which endure to this day. The philosophical tradition, founded in Athens by Zeno of Citium in 301 BC, endured as an active movement for almost 500 years, and contributions from dazzling minds such as Cicero, Seneca and Marcus Aurelius helped create a body of thought with an extraordinary goal - to provide a rational, healthy way of living in harmony with the nature of the universe and in respect of our relationships with each other. In many ways a precursor to Cognitive Behavioural Therapy (CBT), Stoicism provides an armamentarium of strategies and techniques for developing psychological resilience, while celebrating all in life which is beautiful and important. By learning what stoicism is, you can revolutionise your life and learn how to seize the day, live happily and be a better person. This simple, empowering book shows how to use this ancient wisdom to make practical, positive changes to your life. Using thought-provoking case studies, highlighting key ideas and things to remember and providing tools for self-assessment, it demonstrates that Stoicism is a proven, profound pathway to happiness.
| Author | : Einzelgänger |
| Publisher | : |
| Total Pages | : 166 |
| Release | : 2021-03-21 |
| Genre | : |
| ISBN | : |
The ancient Stoics were deeply concerned with the virtue of equanimity. Equanimity or 'inner peace' is a prerequisite for being a happy and flourishing person according to Stoic philosophy. Therefore, it's no surprise that ancient Stoic texts contain invaluable wisdom on how to calm the mind. The challenge, however, is to find and translate this wisdom in a way that's simple and comprehensible in our modern context, while still maintaining its profundity. Einzelgänger studied the ancient Stoic texts and has been creating a (growing) collection of essays on applying Stoic philosophy in everyday life.Most of these essays have been published on YouTube in video format. Due to their popularity, Einzelgänger decided to revise a selection of these essays on Stoicism and inner peace, and release them in book format. Not only have all the texts been re-edited and improved, many of them have been extended, and two unreleased pieces about 'loneliness' and 'guilt' have been added to the collection. A focus on inner peace is more than relevant in these challenging and unpredictable times. Stoic philosophy can help us put things into perspective, let go of past events, worry less about the future, and improve our overall experience of life.
| Author | : MASSIMO. LOPEZ PAGLIUCCI (GREGORY.) |
| Publisher | : Rider |
| Total Pages | : 224 |
| Release | : 2019-05-09 |
| Genre | : |
| ISBN | : 9781846045967 |
The answers to our daily worries and anxieties - big or small - lie at the heart of Stoic philosophy. Live Like a Stoic is the essential guide to help us live the good life. It offers a year-long programme of 52 weekly exercises aimed at mastering an array of real-life troubles. Full of practical lessons and sections for journaling, it provides all the tools needed to overcome any life obstacles we might face. Massimo Pigliucci and Gregory Lopez have created a unique, personalised Stoic curriculum for a lifetime of practice, showing how relevant this ancient philosophy is to modern life.
| Author | : Jason Hemlock |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2023-02-24 |
| Genre | : Philosophy |
| ISBN | : 9781777623258 |
If you have been struggling with the big questions: Who am I? How can I find my purpose? How should I live my life? Stoicism has the answers. In Secrets of the Stoics, you will learn about three of the most influential ancient Stoics: Marcus Aurelius, Epictetus, and Seneca. You will discover the importance of Stoicism in their daily lives and how it helped them cope with the highs and lows of life, before facing death with resilience and acceptance. Along the way, you will find out: How to respond with love in the most challenging situations How a journaling habit can help you be more effective in your daily life and how to get started How to stop worrying about things that are outside of your control and find inner peace Be more intentional in your thoughts, feelings, and actions to create the life you really want How the Stoics practised mindfulness and how you can use it to make the most of any situation And that's just the start. There is so much to be learned from the ancient Stoic philosophers and so much they can teach us about how to survive and thrive in modern society. As Marcus Aurelius wrote, "Today I escaped from anxiety. Or no, I discarded it, because it was within me, in my own perceptions - not outside."
| Author | : Jonas Salzgeber |
| Publisher | : |
| Total Pages | : 286 |
| Release | : 2019-01-28 |
| Genre | : Stoics |
| ISBN | : 9783952506905 |
This compelling, highly actionable guide shows you how to deal more effectively with whatever life throws at you and live up to your best self. A mix of timeless wisdom and empowering advice, The Little Book of Stoicism will point the way to anyone seeking a calm and wise life in a chaotic world.
| Author | : Ian Tuhovsky |
| Publisher | : |
| Total Pages | : 160 |
| Release | : 2020-06-16 |
| Genre | : |
| ISBN | : |
Just the right book that you need for difficult times Discover A New and More Effective Method Of Experiencing Peace And Tranquility In Your Life. Be the driver of your fate with the steps and guidelines explained in this book, and change your life exponentially. WHAT IS STOICISM? CAN I REALLY BE HAPPIER BY NOT FEELING OR GETTING LESS EMOTIONALLY INVOLVED? Stoicism involves acquiring self-control and fortitude development as a means of combating destructive emotions. In simpler words, it means that you shouldn't let your feelings play a significant role in deciding how you lead your life. This phenomenon is best explained as facing your life using your own set of rules and not being driven by fate or destiny. Some might coin it as playing a different set of cards than the hand dealt to you. This unorthodox approach to life is rare and beneficial as you become the master of your future. Being able to withstand emotional influence to drive your choices allows you to fully comprehend the situation at hand with a clear mind, and tackle it accordingly. Such practices are what make up an intentional individual, and they can be easily obtained from this comprehensive daily stoic meditations book. Why should you decide to practice this stoic philosophy? Being stoic doesn't mean that you are oblivious to what goes on around you, as some might think, but rather, not accepting them get to you. Through our well-written step by step guide, you are now fully equipped to spin your life around and gain skills to tackle life's challenges differently. This is because The Art of Stoicism represents easily adaptable examples and regimes into your daily life routine. How is this book different from any other stoic philosophy book out there? What makes this particular one stand out?Enjoy positive results from the first page as your life will be transformed to a better version on you. -Comprehensive - the author goes to great lengths to bring out the skills required to live a less stressful and more carefree life by using accessible and relatable illustrations. -Easy to read and understand - The language and conversational tone used in the text allows you to fully understand and incorporate the teachings into your daily life. -Inspirational - This excellent book is informative and gives hope for the future by bringing out the benefits of thought rationalization in your everyday life. -Step-by-step Guide - The author provides simple self-help motivation exercises that should be incorporated in your life to achieve maximum peace and emotional resilience. -Convenience - Having this revolutionary self-help book in an eBook format allows you to read it anywhere and anytime at your convenience, whether at home, the office, or even traveling. Get your copy of The Art of Stoicism today and enjoy this mind provoking and practical guide to mental health meditation to gain a stoic mindset. Living in the past hinders you from truly grasping what awaits you in your future.
| Author | : Ryan Holiday |
| Publisher | : Penguin |
| Total Pages | : 418 |
| Release | : 2016-10-18 |
| Genre | : Business & Economics |
| ISBN | : 0735211744 |
From the team that brought you The Obstacle Is the Way and Ego Is the Enemy, a daily devotional of Stoic meditations—an instant Wall Street Journal and USA Today Bestseller. Why have history's greatest minds—from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today's top performers from Super Bowl-winning football coaches to CEOs and celebrities—embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers 366 days of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, or slave-turned-philosopher Epictetus, as well as lesser-known luminaries like Zeno, Cleanthes, and Musonius Rufus. Every day of the year you'll find one of their pithy, powerful quotations, as well as historical anecdotes, provocative commentary, and a helpful glossary of Greek terms. By following these teachings over the course of a year (and, indeed, for years to come) you'll find the serenity, self-knowledge, and resilience you need to live well.
