Pa-kua

Pa-kua
Author: Robert W. Smith
Publisher: Tuttle Publishing
Total Pages: 106
Release: 1990-07-15
Genre: Sports & Recreation
ISBN: 1462906222

This book outlines the history and techniques of Pa-kua—a style of boxing based on the eight (pa) trigrams (kua) of the I Ching. This martial arts guide gives a thorough account of the philosophy behind the art. It also presents to the West for the first the orthodox style of the last Chinese Pa-kua master Wang Shu-chin. Described in great detail and fully illustrated are the basic techniques, the eight palm shapes, and the eight traditional methods of "walking the circle." Guided by this easy-to-follow text, the student of Pa-kua can probe deeply into the hitherto hidden secrets of one of the most complete systems of self defense ever developed.

Pa Kua

Pa Kua
Author: Robert W. Smith
Publisher: North Atlantic Books
Total Pages: 164
Release: 2002-12
Genre: Self-Help
ISBN: 9781556434396

Pa Kua is a vigorous martial arts discipline that hones reflexes and cultivates the understanding of one’s body. One of the three orthodox “internal” styles of Chinese martial arts, Pa Kua makes use of the eight trigrams found in the I Ching. This text offers a history of Pa Kua, profiles of its great practitioners, and exercises that illustrate the practice. 50 black-and-white photos are included.

The Ultimate Boxer

The Ultimate Boxer
Author: Christy Lynn Halbert
Publisher: Impact Seminars, Incorporated
Total Pages: 240
Release: 2003-01-01
Genre: Boxing
ISBN: 9780963096852

Teaches you how to achieve superb conditioning and provides exercise programs, winning ring strategy, advanced skill concepts, and personal guidelines for boxing safety and success.

The Art and Aesthetics of Boxing

The Art and Aesthetics of Boxing
Author: David H. T. Scott
Publisher: U of Nebraska Press
Total Pages: 205
Release: 2008-01-01
Genre: Sports & Recreation
ISBN: 0803213867

What separates the chaos of fighting from the coherent ritual of boxing? According to author David Scott, it is a collection of aesthetic constructions, including the shape of the ring, the predictable rhythm of timed rounds, the uniformity of the boxers? glamorous attire, and the stylization of the combatants? posture and punches. In The Art and Aesthetics of Boxing, Scott explores the ways in which these and other aesthetic elements of the sport have evolved over time. Scott comprehensively addresses the rich dialogue between boxing and the arts, suggesting that boxing not only possesses intrinsic aesthetic qualities but also has inspired painters, graphic designers, surrealist poets, and modern writers to identify, expand, and respond to the aesthetic properties of the sport. Divided into three parts, the book moves from a consideration of the evolution and intrinsic aesthetics of boxing to the responses to the sport by cubist and futurist painters and sculptors, installation artists, poster designers, photographers, and, finally, surrealist poets and modernist writers. ø With distinctive illustrations and photographs in nine short chapters, Scott creates a visual as well as a textual narrative that supplements and concretely demonstrates the deep, dynamic relationship between the art of boxing and the world of art and literature.