The Alphabet Circle Journey Living Your Best Life
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| Author | : Maxine Wright-Walters Ph.D. |
| Publisher | : Balboa Press |
| Total Pages | : 200 |
| Release | : 2018-10-09 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1982205814 |
Have you dreamed about living your best life? The Alphabet Circle Journey: Living Your Best Life brings together for the first time a parallel between the laws of chemistry and human relationships. The author provides the reader with a plausible theory and understanding of how and why relationships form and end. Using each letter of the alphabet, with nature as its backdrop, the author skillfully uses metaphors to intertwine human behavior with the philosophy of the universe to traverse the life journey along the Alphabet Circle. The Alphabet Circle is our life journey. The author theorizes that every life encounter happens somewhere on your Alphabet Circle and comes together based on soul chemistry. Upon meeting, the souls form soul-to-soul bonds, the connections for relationships to deliver an experience. Soul bond energy with coded information for your journey is released from these interactions. You must then connect at the soul level to understand these messages, which are the key for an exciting, enjoyable, and fulfilling journey for your best life. The Alphabet Circle concept offers that human beings have a dual existence. We have a physical body and a soul with complimentary interactions at the human and soul level. The physical level interaction happens in the head, which is where our ego operates. It is logical. On the other hand, the soul level connection is what we need to understand as we move to a level of consciousness where we let go of ego to bond at the soul level. Then and only then can we live our best lives. The book offers a one-directional Alphabet Circle. The author uses an active style to bring the book to life and offer through each letter of the alphabet tools for the journey.
| Author | : Kaia Roman |
| Publisher | : Sourcebooks, Inc. |
| Total Pages | : 292 |
| Release | : 2017-07-11 |
| Genre | : Self-Help |
| ISBN | : 1492648779 |
As a mother, a wife, and a businesswoman, Kaia Roman always had a plan. But when her biggest plan, the business she cofounded, collapsed, Kaia found herself crushed by depression. And what felt even worse was that, with a husband and two kids relying on her to get out of bed, she didn't have a plan to move forward. Determined to turn her life around and put her ingrained habits of stress and anxiety behind her, Kaia decided to put everything else on hold and dedicate thirty days to the singular pursuit of joy. The results were astonishing—and lasted much longer than the initial monthlong project. In this uplifting and eye-opening memoir, Kaia uses her business savvy to create a concrete Joy Plan to get back on her feet fast. Using scientific research on hormones, neurotransmitters, and mindfulness, along with the daily dedication to creating a more joyful existence, Kaia teaches readers how to move past temporary happiness and succeed in creating joy that lasts. Complete with advice, exercises, and key takeaways, The Joy Plan is Kaia's step-by-step guide to how she, and everyone else, can ditch the negative and plan for the joy in their lives.
| Author | : Melody Godfred |
| Publisher | : Andrews McMeel Publishing |
| Total Pages | : 138 |
| Release | : 2022-01-04 |
| Genre | : Self-Help |
| ISBN | : 1524876968 |
From the author of highly acclaimed Self Love Poetry: For Thinkers & Feelers comes an uplifting guide that teaches what self love actually is. In The ABCs of Self Love, Melody Godfred offers a unique blend of inspiration, education, and action to make self love an instinctual part of your daily life. Self Love Philosopher Melody Godfred wrote The ABCs of Self Love after supporting the personal journeys of thousands of people around the world. In The ABCs, she joyfully shares her discoveries with you. With a refreshing take on every letter of the alphabet, this illustrated self love workbook uses poetry, real-life examples, and journaling prompts to help you intuitively understand foundational concepts like authenticity, boundaries, forgiveness, and progress over perfection. Whether you read it by yourself or with a group of close friends, The ABCs of Self Love is designed for you to move at your own pace. You can read one chapter a week or the whole book in one sitting. What matters most is that you’re doing this for you. Let The ABCs of Self Love show you how to cast off shame, regret, self-doubt, and fear so you can love yourself, reclaim your worth, and change your life.
| Author | : Madhulika Sikka |
| Publisher | : Crown |
| Total Pages | : 226 |
| Release | : 2014-02-25 |
| Genre | : Health & Fitness |
| ISBN | : 0385348525 |
A definitive and approachable guide to life during, and after, breast cancer The biggest risk factor for breast cancer is simply being a woman. Madhulika Sikka's A Breast Cancer Alphabet offers a new way to live with and plan past the hardest diagnosis that most women will ever receive: a personal, practical, and deeply informative look at the road from diagnosis to treatment and beyond. What Madhulika Sikka didn't foresee when initially diagnosed, and what this book brings to life so vividly, are the unexpected and minute challenges that make navigating the world of breast cancer all the trickier. A Breast Cancer Alphabet is an inspired reaction to what started as a personal predicament. This A-Z guide to living with breast cancer goes where so many fear to tread: sex (S is for Sex - really?), sentimentality (J is for Journey - it's a cliché we need to dispense with), hair (H is for Hair - yes, you can make a federal case of it) and work (Q is for Quitting - there'll be days when you feel like it). She draws an easy-to-follow, and quite memorable, map of her travels from breast cancer neophyte to seasoned veteran. As a prominent news executive, Madhulika had access to the most cutting edge data on the disease's reach and impact. At the same time, she craved the community of frank talk and personal insight that we rely on in life's toughest moments. This wonderfully inventive book navigates the world of science and story, bringing readers into Madhulika's mind and experience in a way that demystifies breast cancer and offers new hope for those living with it.
| Author | : Nir Barzilai, M.D. |
| Publisher | : St. Martin's Press |
| Total Pages | : 166 |
| Release | : 2020-06-16 |
| Genre | : Health & Fitness |
| ISBN | : 1250230861 |
How do some people avoid the slowing down, deteriorating, and weakening that plagues many of their peers decades earlier? Are they just lucky? Or do they know something the rest of us don’t? Is it possible to grow older without getting sicker? What if you could look and feel fifty through your eighties and nineties? Founder of the Institute for Aging Research at the Albert Einstein College of Medicine and one of the leading pioneers of longevity research, Dr. Nir Barzilai’s life’s work is tackling the challenges of aging to delay and prevent the onset of all age-related diseases including “the big four”: diabetes, cancer, heart disease, and Alzheimer’s. One of Dr. Barzilai’s most fascinating studies features volunteers that include 750 SuperAgers—individuals who maintain active lives well into their nineties and even beyond—and, more importantly, who reached that ripe old age never having experienced cardiovascular disease, cancer, diabetes, or cognitive decline. In Age Later, Dr. Barzilai reveals the secrets his team has unlocked about SuperAgers and the scientific discoveries that show we can mimic some of their natural resistance to the aging process. This eye-opening and inspirational book will help you think of aging not as a certainty, but as a phenomenon—like many other diseases and misfortunes—that can be targeted, improved, and even cured.
| Author | : Kendra J. Barrett |
| Publisher | : Magination Press |
| Total Pages | : 32 |
| Release | : 2018 |
| Genre | : Juvenile Fiction |
| ISBN | : 9781433828690 |
"Carolyn is in a wheelchair, but she doesn't let that stop her! She can do almost everything the other kids can, even if sometimes she has to do it a little differently"--
| Author | : Mikala MD Albertson |
| Publisher | : Baker Books |
| Total Pages | : 215 |
| Release | : 2022-03-08 |
| Genre | : Religion |
| ISBN | : 149343604X |
Beauty is Found in the Ordinary The world is shouting at us to be more. Strive. Achieve. Overachieve. Never stop pushing. As a family practice doctor, wife, and mother, Mikala Albertson appeared to be living a "perfect" life, but really her whole world was falling apart. Married seven years to an alcohol and drug addict while raising two young children and finishing residency, Mikala eventually reached a breaking point. And surrendered. In sifting through the shattered pieces of her life, she realized she had been chasing something that doesn't exist. Perfect is pretend. And what she desperately needed to embrace was ordinary. A good, hard, messy, gritty, lovely, ordinary life. In Ordinary on Purpose, Mikala shares her heartfelt journey in a raw and revealing way as she invites you to lay down your own endless chase for perfection and embrace this beautiful, messy life exactly as it is with our perfect, loving God right by your side. What would it look like to stop pretending to be "perfect" and be ordinary? Instead of always feeling overwhelmed and alone, you might discover the beauty of a good, hard life grounded in the radiant hope of God's unending love. Life happens in the ordinary, after all.
| Author | : Robert Macfarlane |
| Publisher | : W. W. Norton & Company |
| Total Pages | : 373 |
| Release | : 2019-06-04 |
| Genre | : Nature |
| ISBN | : 0393242153 |
National Bestseller • New York Times "100 Notable Books of the Year" • NPR "Favorite Books of 2019" • Guardian "100 Best Books of the 21st Century" • Winner of the National Outdoor Book Award "Mesmerizing…Underland is a portal of light in dark times." —Terry Tempest Williams, New York Times Book Review In Underland, Robert Macfarlane delivers an epic exploration of the Earth’s underworlds as they exist in myth, literature, memory, and the land itself. Traveling through the dizzying expanse of geologic time—from prehistoric art in Norwegian sea caves, to the blue depths of the Greenland ice cap, to a deep-sunk "hiding place" where nuclear waste will be stored for 100,000 years to come—Underland takes us on an extraordinary journey into our relationship with darkness, burial, and what lies beneath the surface of both place and mind. Global in its geography and written with great lyricism, Underland speaks powerfully to our present moment. At once ancient and urgent, this is a book that will change the way you see the world.
| Author | : Mark Batterson |
| Publisher | : Zondervan |
| Total Pages | : 241 |
| Release | : 2012-12-18 |
| Genre | : Religion |
| ISBN | : 0310327504 |
Your 40-day guide to experiencing more passionate, persistent, intimate communication with God. Do you pray as often and as bravely as you want to? Are you looking to strengthen your relationship with God and experience a deeper, more intentional prayer life? Mark Batterson, New York Times bestselling author of The Circle Maker, is here to teach you all about a new, life-changing way to pray. After the release of The Circle Maker, thousands of readers quickly became many tens of thousands, and soon enough, true stories of miraculous and inspiring answers to prayer began to pour in. Draw the Circle shares these inspiring testimonies and combines them with timely scriptures and daily prayer prompts designed to stir you to pray like never before. Through these moving stories and encouraging devotionals, you'll learn all about: The life-changing power of intentional prayer Why prayer is such a crucial aspect of your relationship with God How to start applying the principles of The Circle Maker in your everyday life How to stay humble, patient, and focused as you start your 40-day journey Building prayer habits that will support your faith for a lifetime There's a way for all of us to experience a deeper, more passionate, persistent, and intimate prayer life. Batterson invites you to begin a lifetime of watching God work, believe in the God who can do all things, and experience the power of bold prayer and even bolder faith. Let Draw the Circle be the first forty days on your way to a lifetime of watching God work and believing in the God who can do all things.
| Author | : Thi Bui |
| Publisher | : Abrams |
| Total Pages | : 320 |
| Release | : 2017-03-07 |
| Genre | : Biography & Autobiography |
| ISBN | : 1613129300 |
National bestseller 2017 National Book Critics Circle (NBCC) Finalist ABA Indies Introduce Winter / Spring 2017 Selection Barnes & Noble Discover Great New Writers Spring 2017 Selection ALA 2018 Notable Books Selection An intimate and poignant graphic novel portraying one family’s journey from war-torn Vietnam, from debut author Thi Bui. This beautifully illustrated and emotional story is an evocative memoir about the search for a better future and a longing for the past. Exploring the anguish of immigration and the lasting effects that displacement has on a child and her family, Bui documents the story of her family’s daring escape after the fall of South Vietnam in the 1970s, and the difficulties they faced building new lives for themselves. At the heart of Bui’s story is a universal struggle: While adjusting to life as a first-time mother, she ultimately discovers what it means to be a parent—the endless sacrifices, the unnoticed gestures, and the depths of unspoken love. Despite how impossible it seems to take on the simultaneous roles of both parent and child, Bui pushes through. With haunting, poetic writing and breathtaking art, she examines the strength of family, the importance of identity, and the meaning of home. In what Pulitzer Prize–winning novelist Viet Thanh Nguyen calls “a book to break your heart and heal it,” The Best We Could Do brings to life Thi Bui’s journey of understanding, and provides inspiration to all of those who search for a better future while longing for a simpler past.
