The Abcs Of A Happy Life
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Author | : Janice D. Horne |
Publisher | : WestBow Press |
Total Pages | : 41 |
Release | : 2012-10 |
Genre | : Body, Mind & Spirit |
ISBN | : 1449769179 |
Simply enchanting Advice for all time. Practical life tips, Presented in rhyme. One-minute poems To uplift your soul, Helping you feel that You re alive and whole. You ll see the good that You do in your days, And be encouraged In so many ways. Or you may be nudged To try something new, If what you ve been doing s Not working for you. Open these pages, You ll not be the same. Improving yourself Always changes the game.
Author | : Sheri E. Betts |
Publisher | : Balboa Press |
Total Pages | : 441 |
Release | : 2021-09-21 |
Genre | : Self-Help |
ISBN | : 1982272368 |
Creating a happier, healthier, and more peaceful life is as simple as a-b-c with this practical and interactive guide to making self-care a lifestyle. In the same way that 26 letters can create an entire language, The ABCs of Self-Care offers an easy-to-follow alphabet of tools and techniques that can create an entirely new way of living, regardless of your starting point. Learning and practicing these ABCs of self-care will help you develop the kind of self-love that prevents you from becoming overworked and undervalued – by yourself and others. Self-care can be viewed as the practice of taking an active role in protecting your own well-being and happiness. Whether your current state of well-being is “numb” or “moderately satisfied”, you can make different choices starting now to create a happier, healthier, and more peaceful life. This book will help you do that! Join me on this journey of creating your best life.
Author | : Melody Godfred |
Publisher | : Andrews McMeel Publishing |
Total Pages | : 138 |
Release | : 2022-01-04 |
Genre | : Self-Help |
ISBN | : 1524876968 |
From the author of highly acclaimed Self Love Poetry: For Thinkers & Feelers comes an uplifting guide that teaches what self love actually is. In The ABCs of Self Love, Melody Godfred offers a unique blend of inspiration, education, and action to make self love an instinctual part of your daily life. Self Love Philosopher Melody Godfred wrote The ABCs of Self Love after supporting the personal journeys of thousands of people around the world. In The ABCs, she joyfully shares her discoveries with you. With a refreshing take on every letter of the alphabet, this illustrated self love workbook uses poetry, real-life examples, and journaling prompts to help you intuitively understand foundational concepts like authenticity, boundaries, forgiveness, and progress over perfection. Whether you read it by yourself or with a group of close friends, The ABCs of Self Love is designed for you to move at your own pace. You can read one chapter a week or the whole book in one sitting. What matters most is that you’re doing this for you. Let The ABCs of Self Love show you how to cast off shame, regret, self-doubt, and fear so you can love yourself, reclaim your worth, and change your life.
Author | : Byron V. Garrett |
Publisher | : Life Works Press |
Total Pages | : |
Release | : 2016-07-05 |
Genre | : |
ISBN | : 9780975593820 |
Noted author Byron V. Garrett creates a children's version of his very first book, The ABC's of Life in celebration of it's 20th anniversary.
Author | : Farrah D. McBride |
Publisher | : AuthorHouse |
Total Pages | : 35 |
Release | : 2016-02-29 |
Genre | : Biography & Autobiography |
ISBN | : 150498059X |
The ABC's to Happiness is an AZ guide to finding happiness. Happiness is an individual choice, and when you do what you need to do to make you happy, you will see that the key to happiness is elementary.
Author | : Bruce Feiler |
Publisher | : Penguin |
Total Pages | : 369 |
Release | : 2020-07-14 |
Genre | : Self-Help |
ISBN | : 1594206821 |
A New York Times bestseller! A pioneering and timely study of how to navigate life's biggest transitions with meaning, purpose, and skill Bruce Feiler, author of the New York Times bestsellers The Secrets of Happy Families and Council of Dads, has long explored the stories that give our lives meaning. Galvanized by a personal crisis, he spent the last few years crisscrossing the country, collecting hundreds of life stories in all fifty states from Americans who’d been through major life changes—from losing jobs to losing loved ones; from changing careers to changing relationships; from getting sober to getting healthy to simply looking for a fresh start. He then spent a year coding these stories, identifying patterns and takeaways that can help all of us survive and thrive in times of change. What Feiler discovered was a world in which transitions are becoming more plentiful and mastering the skills to manage them is more urgent for all of us. The idea that we’ll have one job, one relationship, one source of happiness is hopelessly outdated. We all feel unnerved by this upheaval. We’re concerned that our lives are not what we expected, that we’ve veered off course, living life out of order. But we’re not alone. Life Is in the Transitions introduces the fresh, illuminating vision of the nonlinear life, in which each of us faces dozens of disruptors. One in ten of those becomes what Feiler calls a lifequake, a massive change that leads to a life transition. The average length of these transitions is five years. The upshot: We all spend half our lives in this unsettled state. You or someone you know is going through one now. The most exciting thing Feiler identified is a powerful new tool kit for navigating these pivotal times. Drawing on his extraordinary trove of insights, he lays out specific strategies each of us can use to reimagine and rebuild our lives, often stronger than before. From a master storyteller with an essential message, Life Is in the Transitions can move readers of any age to think deeply about times of change and how to transform them into periods of creativity and growth.
Author | : James R. Doty, MD |
Publisher | : Penguin |
Total Pages | : 290 |
Release | : 2016-02-02 |
Genre | : Psychology |
ISBN | : 0698404025 |
The award-winning New York Times bestseller about the extraordinary things that can happen when we harness the power of both the brain and the heart Growing up in the high desert of California, Jim Doty was poor, with an alcoholic father and a mother chronically depressed and paralyzed by a stroke. Today he is the director of the Center for Compassion and Altruism Research and Education (CCARE) at Stanford University, of which the Dalai Lama is a founding benefactor. But back then his life was at a dead end until at twelve he wandered into a magic shop looking for a plastic thumb. Instead he met Ruth, a woman who taught him a series of exercises to ease his own suffering and manifest his greatest desires. Her final mandate was that he keep his heart open and teach these techniques to others. She gave him his first glimpse of the unique relationship between the brain and the heart. Doty would go on to put Ruth’s practices to work with extraordinary results—power and wealth that he could only imagine as a twelve-year-old, riding his orange Sting-Ray bike. But he neglects Ruth’s most important lesson, to keep his heart open, with disastrous results—until he has the opportunity to make a spectacular charitable contribution that will virtually ruin him. Part memoir, part science, part inspiration, and part practical instruction, Into the Magic Shop shows us how we can fundamentally change our lives by first changing our brains and our hearts.
Author | : Christiane Engel |
Publisher | : Walter Foster Jr. |
Total Pages | : 38 |
Release | : 2018-03-06 |
Genre | : Juvenile Nonfiction |
ISBN | : 1633225100 |
Rhyming text introduces readers to different aspects of mindfulness, from awareness to zen.
Author | : Patricia Hegarty |
Publisher | : Rodale Kids |
Total Pages | : 22 |
Release | : 2022-01-04 |
Genre | : Juvenile Fiction |
ISBN | : 0593486110 |
Learning the importance of love is as easy as A-B-C with this sweet board book that fosters social emotional development. A is for always--that's how long I'll love you for. B is for bear hug, to show I love you more. C is for cherish--looking after one another. D is for devoted--as we are to each other. Learn your ABCs while celebrating love with this irresistibly illustrated board book that's perfect for Valentine's Day and all year round! Learn to love and love to learn! Complete the series with ABCs of Kindness, 123s of Thankfulness, Happiness Is a Rainbow, and Friendship Is Forever!
Author | : Jon Oliver |
Publisher | : Simon and Schuster |
Total Pages | : 328 |
Release | : 2004-01-13 |
Genre | : Family & Relationships |
ISBN | : 0743237927 |
This indispensable book gives adults a proven plan to help children develop the life skills and internal discipline necessary to learn and thrive in today's society.