The 24 Hour Genius
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| Author | : Eric Epstein |
| Publisher | : Penguin |
| Total Pages | : 125 |
| Release | : 2013-06-18 |
| Genre | : Business & Economics |
| ISBN | : 1101618221 |
If a year of study or work is a competitive marathon, all-nighters are often the sprints in which certain runners break away from the pack. Tap into your genius and achieve greater success by learning to strategically pull an all-nighter. Whether fine-tuning a business plan or trying to come up with the next high-performing app, pulling an all-nighter can be your key to success, if used wisely and managed effectively. In The 24-Hour Genius, all-nighter expert Eric Epstein not only offers essential tips on how to keep yourself alert and productive, he also explains how an all-night work session can unlock the brain’s creative powers to help you achieve your goals—and even enhance your results. Exploring famous all-nighter success stories—from Thomas Edison and his “Insomnia Squad” and their invention of the disc record, to the development of the first Macintosh computer—Epstein shows you how to make your own breakthrough with a strategically planned all-nighter.
| Author | : Max Lugavere |
| Publisher | : HarperCollins |
| Total Pages | : 214 |
| Release | : 2020-03-17 |
| Genre | : Science |
| ISBN | : 0062892827 |
The author of the New York Times bestselling Genius Foods offers a lifestyle program for resetting your brain and body to their “factory settings”—to help fight fatigue, anxiety, and depression and to optimize cognitive health for a longer and healthier life. The human body was honed under conditions that no longer exist. The modern world has changed dramatically since our days as hunter gatherers, and it has caused widespread anxiety, stress, and disease, leaving our brains in despair. But science proves that the body and brain can be healed with the intervention of lifestyle protocols that help us to regain our cognitive birthright. In The Genius Life, Lugavere expands the Genius Foods plan, which focused on nutrition and how it affects brain health, and expands it to encompass a full lifestyle protocol. We know now that the health of our brains—including our cognitive function and emotional wellness—depend on the health of our gut, endocrine, cardiac and nervous systems as there is a constant feedback loop between all systems. Drawing on globe-spanning research into circadian biology, psychology, dementia prevention, cognitive optimization, and exercise physiology, The Genius Life shows how to integrate healthy choices in all aspects of our daily routines: eating, exercising, sleeping, detoxing, and more to create a healthy foundation for optimal cognitive health and performance. Among Max’s groundbreaking findings, you will discover: · A trick that gives you the equivalent of a “marathon” workout, in 10 minutes · How to get the benefits of an extra 1-2 servings of veggies daily without eating them · The hidden chemicals in your home that could be making you fat and sick · How to boost melatonin levels by up to 58% for deeper sleep without supplements The book features an achievable prescriptive 21-day plan for Genius Living that includes daily workouts, meal plans, and meal prep tips, and accompanied with helpful suggestions for healthy swaps and snacks
| Author | : David Baldacci |
| Publisher | : Grand Central Publishing |
| Total Pages | : 418 |
| Release | : 2007-04-24 |
| Genre | : Fiction |
| ISBN | : 0446194344 |
Two ex-Secret Service agents must face a dark world of violence, codes, and spies at a secret CIA training camp in this #1 New York Times bestseller about a mystery that could destroy the nation. Near Washington, D.C., there are two clandestine institutions: the world's most unusual laboratory and a secret CIA training camp. Drawn to these sites by a murder, ex-Secret Service agent Sean King encounters a dark world of mathematicians, codes, and spies. His search for answers soon leads him to more shocking violence-and an autistic girl with an extraordinary genius. Now, only by working with his partner, Michelle Maxwell, who is battling her own personal demons, can he catch a killer...and stop a national threat.
| Author | : Robert Root-Bernstein |
| Publisher | : HMH |
| Total Pages | : 410 |
| Release | : 2013-08-26 |
| Genre | : Education |
| ISBN | : 0547525893 |
Discover the cognitive tools that lead to creative thinking and problem-solving with this “well-written and easy-to-follow” guide (Library Journal). Explore the “thinking tools” of extraordinary people, from Albert Einstein and Jane Goodall to Mozart and Virginia Woolf, and learn how you can practice the same imaginative skills to become your creative best. With engaging narratives and examples, Robert and Michèle Root-Bernstein investigate cognitive tools such as observing, recognizing patterns, modeling, playing, and more. Sparks of Genius is “a clever, detailed and demanding fitness program for the creative mind” and a groundbreaking guidebook for anyone interested in imaginative thinking, lifelong learning, and transdisciplinary education (Kirkus Reviews). “How different the painter at the easel and the physicist in the laboratory! Yet the Root-Bernsteins recognize the deep-down similarity of all creative thinking, whether in art or science. They demonstrate this similarity by comparing the accounts that various pioneers and inventors have left of their own creative processes: for Picasso just as for Einstein, for Klee just as for Feynman, the creative impulse always begins in vision, in emotion, in intuition. . . . With a lavishly illustrated chapter devoted to each tool, readers quickly realize just how far the imagination can stretch.” —Booklist “A powerful book . . . Sparks of Genius presents radically different ways of approaching problems.” —American Scientist
| Author | : Denise Krebs |
| Publisher | : Routledge |
| Total Pages | : 194 |
| Release | : 2015-10-23 |
| Genre | : Education |
| ISBN | : 131738458X |
Promote your students’ creativity and get them excited about learning! In this practical new book, authors Denise Krebs and Gallit Zvi show you how to implement Genius Hour, a time when students can develop their own inquiry-based projects around their passions and take ownership of their work. Brought to you by MiddleWeb and Routledge Eye On Education, the book takes you step-by-step through planning and teaching Genius Hour. You’ll learn how to guide your students as they: Develop inquiry questions based on their interests; Conduct research to learn more about their topic of choice; Create presentations to teach their fellow students in creative ways; and Present their finished product for a final assessment. At the end of the book, you’ll find handy FAQs and ready-made lessons and resources. In addition, a companion website, www.geniushourguide.org, offers bonus materials and regular updates to support you as you implement Genius Hour in your own classroom.
| Author | : Darold A. Treffert |
| Publisher | : Jessica Kingsley Publishers |
| Total Pages | : 330 |
| Release | : 2011-10-12 |
| Genre | : Psychology |
| ISBN | : 1849058733 |
In this fascinating book, Dr. Treffert looks at what we know about savant syndrome, and at new discoveries that raise interesting questions about the hidden brain potential within us all. He looks both at how savant skills can be nurtured, and how they can help the person who has them, particularly if that person is on the autism spectrum.
| Author | : Dan Senor |
| Publisher | : Simon and Schuster |
| Total Pages | : 336 |
| Release | : 2023-11-07 |
| Genre | : Business & Economics |
| ISBN | : 1982115785 |
NEW YORK TIMES BESTSELLER * How has a small nation of 9 million people, forced to fight for its existence and security since its founding and riven by ethnic, religious, and economic divides, proven resistant to so many of the societal ills plaguing other wealthy democracies? Why do Israelis have among the world’s highest life expectancies and lowest rates of “deaths of despair” from suicide and substance abuse? Why is Israel’s population young and growing while all other wealthy democracies are aging and shrinking? How can it be that Israel, according to a United Nations ranking, is the fourth happiest nation in the world? Why do Israelis tend to look to the future with hope, optimism, and purpose while the rest of the West struggles with an epidemic of loneliness, teen depression, and social decline? Dan Senor and Saul Singer, the writers behind the international bestseller Start-Up Nation, have long been students of the global innovation race. But as they spent time with Israel’s entrepreneurs and political leaders, soldiers and students, scientists and activists, ultra-Orthodox Jews, Tel Aviv techies, and Israeli Arabs, they realized that they had missed what really sets Israel apart. Moving from military commanders integrating at-risk youth and people who are neurodiverse into national service, to high performing companies making space for working parents, from dreamers and innovators launching a duct-taped spacecraft to the moon, to bringing better health solutions to people around the world, The Genius of Israel tells the story of a diverse people and society built around the values of service, solidarity, and belonging. Widely admired for having the world’s highest density of high-tech start-ups, Israel’s greatest innovation may not be a technology at all, but Israeli society itself. Understanding how a country facing so many challenges can be among the happiest provides surprising insights into how we can confront the crisis of community, human connectedness, and purpose in modern life. Bold, timely, and insightful, Senor and Singer’s latest work shines an important light on the impressive innovative distinctions of Israeli society—and what other communities and countries can learn.
| Author | : Kristin Thiel |
| Publisher | : Cavendish Square Publishing, LLC |
| Total Pages | : 114 |
| Release | : 2018-12-15 |
| Genre | : Young Adult Nonfiction |
| ISBN | : 1502634929 |
With the creation of the Cable News Network (CNN) in 1980, television news changed forever. Today, television news shapes viewers' opinions, politics, and journalism as a whole. Filled with attention-grabbing photographs, political cartoons, and in-depth sidebars, this book introduces readers to the story of what came before in-the-moment reporting, how the twenty-four-hour news cycle came about, and what instantaneous reporting might mean for the future of journalism.
| Author | : Adrienne Bellehumeur |
| Publisher | : BenBella Books |
| Total Pages | : 241 |
| Release | : 2023-03-07 |
| Genre | : Business & Economics |
| ISBN | : 1637742835 |
How do we change our focus from what we KNOW to what we DO with what we know? Convert your abstract ideas, plans, and proprietary knowledge into purposeful action with an innovative six-step approach proven to solve your business problems and strengthen your workflow. It’s one thing to have a great idea—but it’s an entirely different thing to actually bring that idea to life. Consultant Adrienne Bellehumeur’s purposeful practices are your key to capturing our collective brains’ bounty—and to pull the most power from even the simplest of actions. In The 24-Hour Rule and Other Secrets for Smarter Organizations, Bellehumeur draws on the fields of productivity, knowledge management, and design thinking to form what will soon become your and your team’s greatest work superpower. At the heart of Bellehumeur’s six-steps of Dynamic Documentation is the “24-Hour Rule,” a reminder that actionable items—like to-dos, deadlines, feedback, and observations—need to be written down and shared with others. Without embracing documentation—and other memorable secrets like “The Skill Stack Solution” and “The Groundhog Trap,”—our greatest plans and hoped-for solutions will easily slide into oblivion. What’s more, Bellehumeur’s Dynamic Documentation is a “zen” approach to information management, making documentation accessible, doable, and even appealing. Not only will this refreshingly simple guide equip you with an array of practical tools, it will also bring real joy to your everyday work activities.
| Author | : Kendra Adachi |
| Publisher | : WaterBrook |
| Total Pages | : 242 |
| Release | : 2020 |
| Genre | : Psychology |
| ISBN | : 0525653910 |
Be productive without sacrificing peace of mind using Lazy Genius principles that help you focus on what really matters and let go of what doesn't. If you need a comprehensive strategy for a meaningful life but are tired of reading stacks of self-help books, here is an easy way that actually works. No more cobbling together life hacks and productivity strategies from dozens of authors and still feeling tired. The struggle is real, but it doesn't have to be in charge. With wisdom and wit, the host of The Lazy Genius Podcast, Kendra Adachi, shows you that it's not about doing more or doing less; it's about doing what matters to you. In this book, she offers fourteen principles that are both practical and purposeful, like a Swiss army knife for how to be a person. Use them in combination to "lazy genius" anything, from laundry and meal plans to making friends and napping without guilt. It's possible to be soulful and efficient at the same time, and this book is the blueprint. The Lazy Genius Way isn't a new list of things to do; it's a new way to see. Skip the rules about getting up at 5 a.m. and drinking more water. Let's just figure out how to be a good person who can get stuff done without turning into The Hulk. These Lazy Genius principles--such as Decide Once, Start Small, Ask the Magic Question, and more--offer a better way to approach your time, relationships, and piles of mail, no matter your personality or life stage. Be who you already are, just with a better set of tools.
