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| Author | : Chris Shelton |
| Publisher | : Total Health Publications |
| Total Pages | : 111 |
| Release | : 2016-11-12 |
| Genre | : Sports & Recreation |
| ISBN | : |
It has been revised and expanded from the very popular Tennis Today textbook. It is appropriate for a high school or college textbook as well as an instructional book for those who want to improve their fundamentals and strategy. This completely illustrated book covers everything from stance and grips to singles and doubles strategy.
| Author | : Ian Westermann |
| Publisher | : St. Martin's Griffin |
| Total Pages | : 157 |
| Release | : 2022-05-31 |
| Genre | : Sports & Recreation |
| ISBN | : 1250765242 |
The essential book from online tennis coaching sensation Ian Westermann, founder of EssentialTennis.com What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently say it’s an obstacle you probably never thought of: The ball. You might think this sounds ridiculous. The whole point of tennis is to hit the ball over the net and in, so how can the ball be the thing that’s standing in the way? In fact, this is why the ball is such an impediment: your desire to hit a good shot, with the right mix of power and spin, to a specific spot on the court, prevents you from striking the ball the way you should. In Essential Tennis, readers – players and coaches, alike – will learn how improving at tennis actually happens and how to easily implement these lessons and integrate them into better play on the court. Players will hit stronger shots, make fewer errors, and beat players who are currently beating them. Coaches will look differently at what it means to provide a student with a holistic learning experience. Essential Tennis contains technique-based instruction for executing groundstrokes, volleys, and serves, as well as progressions, drills, and mindsets players should incorporate. Westermann illuminates strokes, movement, strategy, and mental toughness – all proven to be successful over 20 years with clients of all ages and skill levels.
| Author | : Carol Matsuzaki |
| Publisher | : Human Kinetics |
| Total Pages | : 154 |
| Release | : 2004 |
| Genre | : Sports & Recreation |
| ISBN | : 9780736051514 |
Explains the basic skills and techniques of tennis, and includes over sixty activities and drills, as well as instruction in singles and doubles match play.
| Author | : Daniel Weston |
| Publisher | : Harriman House Limited |
| Total Pages | : 75 |
| Release | : 2014-11-24 |
| Genre | : Games & Activities |
| ISBN | : 0857193856 |
Tennis is the second biggest sport for in-play turnover in the betting markets. It offers fantastic potential for educated, professional traders to achieve high levels of profits. Mastering Tennis Trading gives you the tools to take a calm, strategic approach to tennis trading - in contrast to the emotional, impulsive trading style of many - and this will give you an edge in the markets. You will learn tennis trading strategies for the in-play markets on the online betting exchanges - the largest of which are Betfair and Betdaq. The strategies presented will open your eyes to the possibilities in the in-play tennis markets and help you to add statistically-proven techniques to your trading armoury. This will give you a professional, organised trading script and prevent you from taking a haphazard, impulsive and purely gambling trading approach. Strategies featured include: - Backing the favourite when losing - Backing the server - Laying bad servers - Tiebreak trading - At the end of the first set - The deciding set - And many more! Guidance is given on basic areas such as a trading set-up and how to avoid technological issues, through to more advanced subjects such as assessing which trading strategies work best and which entry points provide the best risk/reward ratios, as well as avoiding specific danger points which will help to eradicate costly losses. There are also statistics, compiled over many hours, that reveal high-odds trading opportunities. With the help of Dan Weston, you will be able to improve your tennis enough to earn you a part-time income, or to eventually allow you to turn full-time once you have gained enough experience. You'll soon be on course to master tennis trading.
| Author | : Professional Tennis Registry |
| Publisher | : Triumph Books |
| Total Pages | : 259 |
| Release | : 2013-04 |
| Genre | : Sports & Recreation |
| ISBN | : 1623685109 |
Filled with time-tested drills designed to improve every aspect of one's game, this updated edition is the ideal resource for any tennis player who wants to gain an edge on their competition. With more than 100 practice drills for both group and independent practice, readers will learn how to improve their serving, returning, groundstrokes, lobs, drop shots, approach shots, overheads, volleys, and much more. The singular, authoritative source for skill-enhancing drills, this guide is equally useful for beginning or advanced players of all ages.
| Author | : Ken DeHart |
| Publisher | : Sourcebooks, Inc. |
| Total Pages | : 182 |
| Release | : 2019-11-19 |
| Genre | : Sports & Recreation |
| ISBN | : 1641528478 |
Get the advantage—mental strategies for acing tennis. Get your head in the game. Master Your Tennis Game serves up quick mental techniques, tactics, and tips for boosting your overall performance and beating your opponents. Train your brain and be the best tennis player you can be. Concise, fun, and easy to read, this book offers 50 practical and actionable methods that show you how to stay calm and concentrate during any tennis game. Even if your rival is tough competition, outsmart them with these targeted mental approaches. Master Your Tennis Game includes: Streamlined strategies—From choosing your mood music to analyzing your opponent's play style, apply these easy-to-understand tactics to your tennis game right away. Overpower any opponent—Find techniques for beating common play styles, including aggressive baseliner, left-hander, and more. Popular player profiles—From Serena Williams to Roger Federer, learn all about your favorite tennis pros (and their strategies, too!). The ball is in your court. Focus your mind and win the match with these highly effective mental strategies for honing your tennis skills.
| Author | : NSCA-National Strength & Conditioning Association |
| Publisher | : Human Kinetics |
| Total Pages | : 688 |
| Release | : 2017-01-27 |
| Genre | : Sports & Recreation |
| ISBN | : 1450457304 |
NSCA’s Essentials of Tactical Strength and Conditioning is the ideal preparatory guide for those seeking TSAC-F certification. The book is also a great reference for fitness trainers who work with tactical populations such as military, law enforcement, and fire and rescue personnel.
| Author | : Richard Durrett |
| Publisher | : Springer |
| Total Pages | : 282 |
| Release | : 2016-11-07 |
| Genre | : Mathematics |
| ISBN | : 3319456148 |
Building upon the previous editions, this textbook is a first course in stochastic processes taken by undergraduate and graduate students (MS and PhD students from math, statistics, economics, computer science, engineering, and finance departments) who have had a course in probability theory. It covers Markov chains in discrete and continuous time, Poisson processes, renewal processes, martingales, and option pricing. One can only learn a subject by seeing it in action, so there are a large number of examples and more than 300 carefully chosen exercises to deepen the reader’s understanding. Drawing from teaching experience and student feedback, there are many new examples and problems with solutions that use TI-83 to eliminate the tedious details of solving linear equations by hand, and the collection of exercises is much improved, with many more biological examples. Originally included in previous editions, material too advanced for this first course in stochastic processes has been eliminated while treatment of other topics useful for applications has been expanded. In addition, the ordering of topics has been improved; for example, the difficult subject of martingales is delayed until its usefulness can be applied in the treatment of mathematical finance.
| Author | : NSCA -National Strength & Conditioning Association |
| Publisher | : Human Kinetics Publishers |
| Total Pages | : 576 |
| Release | : 2021-02-19 |
| Genre | : Exercise |
| ISBN | : 1492593354 |
NSCA's Essentials of Sport Science provides the most contemporary and comprehensive overview of the field of sport science and the role of the sport scientist. It is a primary preparation resource for the Certified Performance and Sport Scientist (CPSS) certification exam.
| Author | : EuropeActive |
| Publisher | : Human Kinetics |
| Total Pages | : 320 |
| Release | : 2016-02-02 |
| Genre | : Health & Fitness |
| ISBN | : 1492585629 |
EuropeActive’s Essentials for Personal Trainers provides personal trainers with the most thorough information and best practices to help their clients achieve their health and fitness goals. Endorsed by EuropeActive, the fitness and health industry’s standard-setting authority in Europe, this manual is essential for all aspiring and qualified personal trainers and aims towards EuropeActive’s objective: “More people, more active, more often.” The information contained in EuropeActive’s Essentials for Personal Trainers provides aspiring personal trainers with the basic competencies, skills and knowledge necessary for achieving level 4 status in the European Qualifications Framework (EQF), the baseline standards for registered personal trainers in Europe. The content builds on foundational concepts to provide practical knowledge and on-the-job examples to personal trainers so that they can deliver enjoyable and effective services to their clients. Authored by fitness experts throughout Europe, EuropeActive’s Essentials for Personal Trainers provides a standard reference to inform this growing field. The first three chapters describe the role of the personal trainer, with topics covering professionalism and presentation, planning a personal training session and delivering a personal training session. Readers will then learn functional anatomy with chapters on skeletal articulations and joint movement, injury prevention and the muscular system. To understand the science behind exercise prescription, readers will learn about energy systems, the cardiorespiratory system, the nervous system and hormonal responses to exercise. Chapters focusing on lifestyle assessment, including health and fitness assessment, psychological aspects of personal training and nutrition, allow personal trainers to understand the unique needs of the various clients they serve. The book concludes with chapters on training adaptations as well as exercise planning and programming. With more and more people turning to professionals for assistance in their quest for better health and fitness, the demand for qualified personal trainers in Europe has never been greater. EuropeActive’s Essentials for Personal Trainers is an ideal resource for those aspiring to become personal trainers in Europe and equips current professionals in the fitness industry with the tools they need in effectively serving their clients. Personal trainers who achieve EQF level 4 status demonstrate to both clients and employers that they have all of the pertinent knowledge and skills to be successful anywhere in Europe.
