La guía definitiva - Entrenar con pesas para tenis: Edición mejorada

La guía definitiva - Entrenar con pesas para tenis: Edición mejorada
Author: Rob Price
Publisher: Price World Publishing
Total Pages: 379
Release:
Genre:
ISBN: 1619842130

Esta edición mejorada incluye animaciones 3D de más de 75 estiramientos y ejercicios específicos para artes marciales. Con esta edición mejorada del libro podrá ver exactamente como se realizan todos estos ejercicios. La guía definitiva, Entrenar con pesas para artes marciales es la guía de entrenamiento más completa y actualizada específica para deportes en el mundo hoy en día. Contiene descripciones y fotografías de casi 100 de los ejercicios más efectivos de entrenamiento con pesas, flexibilidad y abdominales usados por atletas en todo el mundo. Este libro presenta programas de entrenamiento con pesas específicos para artes marciales que puede usar a lo largo de todo el año para mejorar su desempeño y obtener resultados. Este libro es el recurso más informativo y completo para desarrollar sus músculos, velocidad y aguante para permitir a su cuerpo sobresalir en judo, karate, aikido, kung fu, jujitsu, taekwondo, kempo, muay thai, y todas la otras formas de artes marciales. Este libro provee a los que practican artes marciales una cantidad abundante de técnicas fáciles de seguir que son necesarias para ser efectivo en las artes marciales, tales como flexibilidad, estabilización de articulaciones, balance y desarrollo muscular. Tanto principiantes como atletas avanzados y los que entrenan con pesas pueden seguir el libro y utilizar sus programas. Miles de atletas a lo largo del mundo, desde atletas recreacionales hasta profesionales, disfrutan los beneficios de éste libro y de sus técnicas, y ¡ahora usted también puede hacerlo!

La Guía Definitiva - Entrenar Con Pesas Para Tenis

La Guía Definitiva - Entrenar Con Pesas Para Tenis
Author: Rob Price
Publisher: Price World Publishing
Total Pages: 290
Release: 2012-04
Genre: Sports & Recreation
ISBN: 161984110X

La guía definitiva, Entrenar con pesas para tenis es la guía de entrenamiento más completa y actualizada específica para deportes en el mundo hoy en día. Contiene descripciones y fotografías de casi 100 de los ejercicios más efectivos de entrenamiento con pesas, flexibilidad y abdominales usados por atletas en todo el mundo. Este libro presenta programas de entrenamiento con pesas específicos para tenis que puede usar a lo largo de todo el año para mejorar su desempeño y obtener resultados. Este libro hará que aumente su fuerza, agilidad y resistencia haciendo posible reveses, derechas y saques más poderosos y precisos. Al seguir este programa los jugadores de tenis de todos los niveles llegarán con fuerza hasta el punto final del encuentro. Tanto principiantes como atletas avanzados y los que entrenan con pesas pueden seguir el libro y utilizar sus programas. Miles de atletas a lo largo del mundo, desde atletas recreacionales hasta profesionales, disfrutan los beneficios de éste libro y de sus técnicas, y ¡ahora usted también puede hacerlo!

Routledge Handbook of Tennis

Routledge Handbook of Tennis
Author: Robert Lake
Publisher: Routledge
Total Pages: 477
Release: 2019-02-05
Genre: Sports & Recreation
ISBN: 1315533553

Tennis is one of the world’s most popular sports, as levels of participation and spectatorship demonstrate. Moreover, tennis has always been one of the world’s most significant sports, expressing crucial fractures of social class, gender, sexuality, race and ethnicity - both on and off court. This is the first book to undertake a survey of the historical and socio-cultural sweep of tennis, exploring key themes from governance, development and social inclusion to national identity and the role of the media. It is presented in three parts: historical developments; culture and representations; and politics and social issues, and features contributions by leading tennis scholars from North America, Europe, Asia and Australia. The most authoritative book published to date on the history, culture and politics of tennis, this is an essential reference for any course or program examining the history, sociology, politics or culture of sport.

Database Processing

Database Processing
Author: David M. Kroenke
Publisher: Pearson Educación
Total Pages: 696
Release: 2002
Genre: Business & Economics
ISBN: 9789702603252

for SATB, handbells, chimes, two trumpets, two trombones, and organ This sacred piece is suitable for holiday concerts or easter services. It begins with a brass fanfare with handbells and chimes and is answered by a choir of alleluias.

Teaching Spanish, My Way

Teaching Spanish, My Way
Author: Dee L. Eldredge
Publisher: Xlibris Corporation
Total Pages: 437
Release: 2014-05-02
Genre: Education
ISBN: 1493126598

Professor Dee L. Eldredge's Teaching Spanish, My Way is a treasure trove of information and a resource manual of over 370 pages to aid Spanish teachers / professors in their efforts to help students learn Spanish. It contains the author’s philosophy of teaching; suggestions for course and class preparation; principles of teaching that he follows; general linguistic, syntax, lexical, phonetic, and morphological explanations; Spanish language rules; Spanish historical, cultural, and geographical information; handouts that have been used a lot by the professor; and cards that have been utilized with great success to teach Spanish, especially at the beginning of classes. Would you like to read information about how to take charge of a class and more about the responsibilities of a teacher? Chapter 1 of the book gives the reader the author’s philosophy of teaching and much information on his perspectives relating to a teacher’s responsibilities. Topics such as being in charge of the class, being prepared for everything, grading practices, using time efficiently during class, presenting grammar, implementing oral drills, students speaking as much Spanish as possible during the class and before / after class with the teacher, being courteous, and others will help you be a better teacher / professor. Would you like to be better organized and run your classes more smoothly? Chapter 2 details many subjects important to course organization, class preparation, and class instruction. As part of course organization, syllabuses, schedule of classes, handouts, marking up textbooks, folders, copies, tests, and examining classrooms are discussed. Appertaining to class preparation, planning of the activities for the next class, grading, recording and placing papers in folders, handouts, and tests are explained. Concerning class instruction and activities, the following topics are presented: directing a class, starting a class, reviewing homework, asking questions, presenting new grammar, practicing new grammar, presenting new homework, reading, using handouts, giving tests/exams, grading and reviewing tests, and ending class. Would you like to have some excellent rules that would help you teach your classes more suitably? Chapter 3 lists the many rules that the author follows in teaching his classes. Some deal with the interaction with students, others with the organization of the classroom, others with the preparation of classes, and others with the way he organizes everything. Would you like to have explanations of grammar and linguistics that very much help you teach more competently? Chapter 4, which is by far the longest, gives explanations of many items in linguistics that can greatly aid Spanish teachers---such as synthetic and analytic languages; declensions; syntactical notation; thematic relations and relators; complementation; arguments; vocalic and consonantal languages; adverbials; markers; a sentence; moods; voices; raising; pro-forms; noun phrases; cases with pronouns; pronouns after prepositions; clitics; leísmo, laísmo, and loísmo; relative pronouns; clitic doubling; determiners; homonyms; verb phrases; verbal complementation; verbal particles; verbal aspect; verb forms; the English “dummy it”; usage comparison of auxiliary verbs in English and Spanish; prepositional phrases; prepositional complementation; modifiers; position of modifier adjectives; conjunctions; multiple meanings of English and Spanish verbs and other words; affirmative and negative words; question words; false cognates; Spanish and English verb problems; the silent h and u; juncture; phonemes; diphthongs; phonetic stress; vowels and consonants; representatives of sounds; spelling problems; cognates; and usage of linguistics in the classroom. This chapter aids the teacher to deliver the whys and wherefores to many grammatical problems—as for example, why the h became silent in Spanish, where the name California came from, and why the Spanish chose habla

Spanish English Illustrated Dictionary

Spanish English Illustrated Dictionary
Author: DK
Publisher: Penguin
Total Pages: 434
Release: 2023-07-11
Genre: Foreign Language Study
ISBN: 0744088569

Organized by subject and with an accompanying audio app, this is the essential reference for all Spanish language learners. Learn more than 10,000 of the most useful words and phrases in Spanish with this beautifully illustrated dictionary for Spanish-language students. Building on the success of the English for Everyone course books and the Bilingual Visual Dictionary series, Spanish/English Illustrated Dictionary uses crystal-clear illustrations to show the meaning of over 10,000 words of Spanish vocabulary. The words are shown in a visual context in themed sections covering practical or everyday topics (such as shopping, food, or study), providing learners with all the vocabulary they need for work, travel, and leisure. Learning Spanish vocabulary is even easier with this visually stunning dictionary.

Physics

Physics
Author: Douglas C. Giancoli
Publisher: Pearson Educación
Total Pages: 850
Release: 2005
Genre: Juvenile Nonfiction
ISBN: 9789702606956

Presents basic concepts in physics, covering topics such as kinematics, Newton's laws of motion, gravitation, fluids, sound, heat, thermodynamics, magnetism, nuclear physics, and more, examples, practice questions and problems.

Spanish Olympics Topic Pack

Spanish Olympics Topic Pack
Author: Priscilla Hannaford
Publisher: Andrews UK Limited
Total Pages: 50
Release: 2012-05-31
Genre: Foreign Language Study
ISBN: 0857476475

The enthusiasm and excitement surrounding the Olympics makes it an ideal topic for teaching Spanish. Not only will pupils learn the Spanish words for sports, we also give you ideas to reinforce vocabulary and sentence structures for a range of topics, from colours and weather to numbers and travel. In addition, using the information on Spain at the Olympics included in the resource will help to cover the Intercultural Strand of the Framework for Modern Languages. The Spanish Olympics Topic Pack contains photocopiable activities and games which include: flashcards; picture flashcards; word searches, crossword puzzles and other word games; listening activities; bingo and other games; sentence building activities; and background information on Spain at the Olympics.

Multicultural Spanish Dictionary

Multicultural Spanish Dictionary
Author: Augustin Martinez
Publisher: Taylor Trade Publications
Total Pages: 261
Release: 2011-12-01
Genre: Foreign Language Study
ISBN: 1589797159

An updated and revised edition of the widely used first edition. Includes hundreds of new technology terms and entries from even more Spanish-speaking countries.

Nuestras Voces Latino Plays Volume One

Nuestras Voces Latino Plays Volume One
Author: Jorge Gonzalez
Publisher: Lulu.com
Total Pages: 664
Release: 2011-12-06
Genre: Fiction
ISBN: 1300249528

Three plays that examine nation-hood, identity, border crossing by three outstanding contemporary US Latino authors who have been part of MetLife Foundation's Nuestras Voces program at venerable institution Spanish Repertory Theatre in NYC.