Ten Million Steps
Download Ten Million Steps full books in PDF, epub, and Kindle. Read online free Ten Million Steps ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Author | : M. J. Eberhart |
Publisher | : Menasha Ridge Press |
Total Pages | : 546 |
Release | : 2007-04-11 |
Genre | : Travel |
ISBN | : 0897328795 |
M. J. Eberhart, aka the Nimblewill Nomad, was a 60-year-old retired doctor in January 1998 when he set off on a foot journey that carried him 4,400 miles (twice the length of the Appalachian Trail) from the Florida Keys to the far north of Quebec. Written in a vivid journal style, the author unabashedly recounts the good (friendships with other hikers he met), the bad (sore legs, cutting winds and rain), and the godawful (those dispiriting doubts) aspects of his days of walking along what has since become known as the Eastern Continental Trail (ECT). An amazing tale of self-discovery and insight into the magic that reverberates from intense physical exertion and a high goal, Eberhart's is the only written account of a thru-hike along the ECT. Covering 16 states and 2 Canadian provinces, Ten Million Steps deftly mixes practical considerations of an almost unimaginable undertaking with the author's trademark humor and philosophical musings.
Author | : Rob Lilwall |
Publisher | : Hodder & Stoughton |
Total Pages | : 400 |
Release | : 2013-11-21 |
Genre | : Sports & Recreation |
ISBN | : 1444745298 |
Starting in the Gobi desert in winter, adventurer Rob Lilwall sets out on an extraordinary six-month journey, walking almost 5000 kilometres across China. Along the way he and his cameraman Leon brave the toxic insides of China's longest road tunnel, explore desolate stretches of the Great Wall and endure interrogation by the Chinese police. As they walk on through the heart of China, the exuberant hospitality of cave dwellers, coal miners and desert nomads keeps them going, despite sub-zero blizzards and the treacherous terrain. Rob writes with humour and honesty about the hardships of the walk, reflecting on the nature of pilgrimage and the uncertainties of an adventuring career. He also gives a unique insight into life on the road amid the epic landscapes and rapidly industrialising cities of backwater China.
Author | : M J Eberhart |
Publisher | : |
Total Pages | : 636 |
Release | : 2020-11-28 |
Genre | : |
ISBN | : 9781649458209 |
347 days. 5,000 miles. On foot!That's the sweep of this inspiring, spirit-filled adventure, the first known hike encompassing the entire Appalachian Mountain Range as we know it to exist on the North American continent.This monumental journey unfolds as seasoned long-distance hiker M.J. Nimblewill Nomad Eberhart tackles his second traverse of the Eastern Continental Trail. Along this near-continuous footpath of connecting trails, he walks south from "Land's End" at Cap Gaspé, Quebec to a very different view of the Atlantic Ocean in the Florida Keys-framed by Caribbean blue waters-to reach the southernmost point of the United States at Key West.After achieving this goal, Nimblewill extends this journey with an incredible walk that breaks new ground. On an epic trek across the island of Newfoundland, he continues to where the Long Range Appalachian Mountains rise to meet the tundra, to the tip of the Great Northern Peninsula where the Vikings first landed on this continent over a thousand years ago. Journey's end is on Belle Isle, the northernmost Appalachian mountaintop to hold its head above "Iceberg Alley" in the Labrador Sea.Along this journey, you'll meet the many kind and generous souls who lifted Nimblewill, who touched his heart, his life, theirs to be touched in return. This lyrical and heartfelt recounting captures not only the resolve and challenge of long-distance hiking, but also offers up reverence to the ageless and timeless beauty of the Appalachians.
Author | : Kurt Koontz |
Publisher | : |
Total Pages | : 212 |
Release | : 2013 |
Genre | : Camino de Santiago de Compostela |
ISBN | : 9780615852928 |
Kurt Koontz thought he was well prepared for his 490-mile walking trip on the historic Camino de Santiago pilgrimage route in Spain. He was fit and strong. He had a good guidebook and all the right equipment. His pilgrim passport would grant him access to the shelter of hostels along the way. But all that, however helpful, did not begin to encompass the grandeur of his external or internal adventure. A Million Steps climbs over the high meadows of the Pyrenees, quests through the unceasing wind of the Meseta, and dances in the rains of Galicia. While following the yellow arrows that mark the route, Koontz also navigates through his personal history of addiction, recovery, and love. With outgoing humor and friendliness, he embraces the beauty of the countryside and joyful connections to other pilgrims from around the world. Part diary, part travelogue, A Million Steps is a journey within a journey all the way to the Cathedral de Santiago de Compostela and beyond.
Author | : Tiffany the Budgetnista Aliche |
Publisher | : Rodale Books |
Total Pages | : 370 |
Release | : 2021-03-30 |
Genre | : Business & Economics |
ISBN | : 0593232755 |
NEW YORK TIMES, WALL STREET JOURNAL, AND USA TODAY BESTSELLER • A ten-step plan for finding peace, safety, and harmony with your money—no matter how big or small your goals and no matter how rocky the market might be—by the inspiring and savvy “Budgetnista.” “No matter where you stand in your money journey, Get Good with Money has a lesson or two for you!”—Erin Lowry, bestselling author of the Broke Millennial series Tiffany Aliche was a successful pre-school teacher with a healthy nest egg when a recession and advice from a shady advisor put her out of a job and into a huge financial hole. As she began to chart the path to her own financial rescue, the outline of her ten-step formula for attaining both financial security and peace of mind began to take shape. These principles have now helped more than one million women worldwide save and pay off millions in debt, and begin planning for a richer life. Revealing this practical ten-step process for the first time in its entirety, Get Good with Money introduces the powerful concept of building wealth through financial wholeness: a realistic, achievable, and energizing alternative to get-rich-quick and over-complicated money management systems. With helpful checklists, worksheets, a tool kit of resources, and advanced advice from experts who Tiffany herself relies on (her “Budgetnista Boosters”), Get Good with Money gets crystal clear on the short-term actions that lead to long-term goals, including: • A simple technique to determine your baseline or “noodle budget,” examine and systemize your expenses, and lay out a plan that allows you to say yes to your dreams. • An assessment tool that helps you understand whether you have a “don't make enough” problem or a “spend too much” issue—as well as ways to fix both. • Best practices for saving for a rainy day (aka job loss), a big-ticket item (a house, a trip, a car), and money that can be invested for your future. • Detailed advice and action steps for taking charge of your credit score, maximizing bill-paying automation, savings and investing, and calculating your life, disability, and property insurance needs. • Ways to protect your beneficiaries' future, and ensure that your financial wishes will stand the test of time. An invaluable guide to cultivating good financial habits and making your money work for you, Get Good with Money will help you build a solid foundation for your life (and legacy) that’s rich in every way.
Author | : Frank J Gaffney |
Publisher | : Naval Institute Press |
Total Pages | : 328 |
Release | : 2013-05-11 |
Genre | : Political Science |
ISBN | : 1612513492 |
America has been at war for years, but until now, it's not been clear with whom. We have been fighting without being clear for what. We have been waging war without using the full resources we need to win. With the publication of "War Footing", Frank Gaffney and his colleagues make it clear not only whom the enemy is and how high the stakes are, but also how we can prevail. Their book explains that we are engaged in nothing less than a War for the Free World —a fight to the death with Islamofascists who adhere to a political ideology bent on our destruction. It then offers ten specific steps that Americans, as individuals and as communities, can take to ensure our way of life and the safety and well-being of our children. These steps include specific recommendations about how to know the enemy, support our troops, provide for our energy security, stop investing in terror, equip the country for war at home, counter an EMP attack, secure our borders and interior against illegal immigration, wage political warfare, launch regional initiatives, and wield effective diplomacy. This definitive, highly readable "owner's manual" for the War for the Free World has been written by one of the most prominent national security experts of our time, Frank J. Gaffney, and his extraordinary team of respected experts. Among them are R. James Woolsey, Victor Davis Hanson, Generals Tom McInerney, USAF (Ret.) and Paul Vallely, USA (Ret.); Alex Alexiev, Andrew McCarthy, Claudia Rosett, Michael Rubin, Daniel Goure, Caroline Glick, Michael Waller, and many others.
Author | : Bing West |
Publisher | : Random House |
Total Pages | : 316 |
Release | : 2014-09-09 |
Genre | : History |
ISBN | : 1588369331 |
Battalion 3/5 suffered the highest number of casualties in the war in Afghanistan. This is the story of one platoon in that distinguished battalion. Aware of U.S. plans to withdraw from the country, knowing their efforts were only a footprint in the sand, the fifty Marines of 3rd Platoon fought in Sangin, the most dangerous district in all of Afghanistan. So heavy were the casualties that the Secretary of Defense offered to pull the Marines out. Instead, they pushed forward. Each Marine in 3rd Platoon patrolled two and a half miles a day for six months—a total of one million steps—in search of a ghostlike enemy that struck without warning. Why did the Marines attack and attack, day after day? Every day brought a new skirmish. Each footfall might trigger an IED. Half the Marines in 3rd Platoon didn’t make it intact to the end of the tour. One Million Steps is the story of the fifty brave men who faced these grim odds and refused to back down. Based on Bing West’s embeds with 3rd Platoon, as well as on their handwritten log, this is a gripping grunt’s-eye view of life on the front lines of America’s longest war. Writing with a combat veteran’s compassion for the fallen, West also offers a damning critique of the higher-ups who expected our warriors to act as nation-builders—and whose failed strategy put American lives at unnecessary risk. Each time a leader was struck down, another rose up to take his place. How does one man instill courage in another? What welded these men together as firmly as steel plates? This remarkable book is the story of warriors caught between a maddening, unrealistic strategy and their unswerving commitment to the fight. Fearsome, inspiring, and poignant in its telling, One Million Steps is sure to become a classic, a unique and enduring testament to the American warrior spirit. Praise for One Million Steps “West shows the reality of modern warfare in a way that is utterly gripping.”—Max Boot, author of Invisible Armies “A gripping, boot-level account of Marines in Afghanistan during the bloody struggle with Taliban fighters.”—Los Angeles Times “One Million Steps transcends combat narrative: It is an epic of contemporary small-unit combat.”—Eliot A. Cohen, author of Supreme Command “A blistering assault on America’s senior military leadership.”—The Wall Street Journal “A heart-pounding portrayal . . . a compelling account of what these men endured.”—The Washington Post “Stunning, sobering, and brilliantly written.”—Newt Gingrich “One of the most intrepid military journalists, Bing West, delivers a heart-wrenching account of one platoon’s fight.”—Bill Bennett, host of Morning in America “Bing West has reconfirmed his standing as one of the most intrepid and insightful observers of America’s wars. . . . One Million Steps reveals the essence of small-unit combat, the very soul of war.”—The Weekly Standard “A searing read, but it is one that all Americans should undertake. We send our sons into battle, and few know what our warriors experience.”—The Washington Times
Author | : Carroll Quigley |
Publisher | : Indianapolis : Liberty Press |
Total Pages | : 454 |
Release | : 1979 |
Genre | : History |
ISBN | : |
Carroll Quigley was a legendary teacher at the Georgetown School of Foreign Service. His course on the history of civilization was extraordinary in its scope and in its impact on students. Like the course, The Evolution of Civilizations is a comprehensive and perceptive look at the factors behind the rise and fall of civilizations. Quigley examines the application of scientific method to the social sciences, then establishes his historical hypotheses. He poses a division of culture into six levels from the abstract to the more concrete. He then tests those hypotheses by a detailed analysis of five major civilizations: the Mesopotamian, the Canaanite, the Minoan, the classical, and the Western. Quigley defines a civilization as "a producing society with an instrument of expansion." A civilization's decline is not inevitable but occurs when its instrument of expansion is transformed into an institution--that is, when social arrangements that meet real social needs are transformed into social institutions serving their own purposes regardless of real social needs.
Author | : Lisa Lelas |
Publisher | : Penguin |
Total Pages | : 321 |
Release | : 2003-05-06 |
Genre | : Health & Fitness |
ISBN | : 110112704X |
The bills are piling up... The kids need a ride to practice... And you're eating on the run. Thankfully, there are Simple Steps to make a woman feel calm again. Many women crave a sense of order and control, but have no idea how to attain it-and find themselves overwhelmed with a thousand daily details. Now, the women who established the popular Simple Steps program show readers how to calm and simplify their life in just ten weeks. Each week, women will learn a new Simple Step for addressing key areas in their lives: weight, health, home, and spirit. And before they know it, they'll be breathing easier...and living better than ever before.
Author | : William Arntz |
Publisher | : Watkins Media Limited |
Total Pages | : 255 |
Release | : 2019-10-08 |
Genre | : Self-Help |
ISBN | : 1786783002 |
What!? A “Self-Help” book on How to Suffer!? You must be kidding. Well YES and NO. YES in that it’s a satirical roast of self-help books that promise everything and tell you it’ll be easy (and it never is). NO in that it turns out that looking at and dealing with suffering is the Gorilla in the room that everyone avoids, to our own undoing. And YES there is some kidding around, as a humorous approach is the best way to sneak up on the mothership of bad times: Suffering. And NO you won’t have to suffer to read it! Following the 10 Easy Steps (just do the opposite and don’t suffer) there is the Suffering Hall of Fame, and then the 6 Slippery Steps to End, or at least change, your suffering state. Chapters include: Buddha Kicks the Habit (of Suffering), The Power of Not-Now, Beyond the Roast – Let’s Get Real and The Pseudo Science of Suffering –in which you learn how to construct and use your very own Sufferometer. It’s a lot for one little book, but then again it is a subject which consumes, directs and shapes so much of what we all do, and/or try not to do, in every day life.