Parkour Strength Training

Parkour Strength Training
Author: Ryan Ford
Publisher: Createspace Independent Publishing Platform
Total Pages: 0
Release: 2016
Genre: Extreme sports
ISBN: 9781517670894

In Parkour Strength Training, you will learn how to:- Accelerate your athletic development with three fundamental bodyweight exercises- Promote the flexibility and mobility necessary for safe obstacle-based fitness- Prepare and condition your joints to avoid injuries- Train safely outdoors- Remedy the common faults and errors that plague parkour newcomers- Incorporate ground-based exercises, such as quadrupedal movement, bounding, and jumping into your workouts- Use low obstacles such as benches, handrails, and walls for full-body strength training- Fly over barriers using three basic vaults- Mount, traverse, and overcome head-high walls and bar structures- Master proper climb-up technique using many supplemental exercises- Design an effective strength training program- Combine skill-based drills and games to become a more well-rounded practitioner- Dominate obstacle courses

What's on Tapp?

What's on Tapp?
Author: Alias Cousin Clem
Publisher: Trafford Publishing
Total Pages: 230
Release: 2007-03-21
Genre: Biography & Autobiography
ISBN: 1426980663

Gordie Tapp has been making audiences laugh for more than 60 years. Johnny Cash called him "the funniest" and Foster Brooks introduced him to President Ford as "the world's greatest story-teller." Born in London, Ontario, in 1922, he has been married to Helen for 62 years. They have four children. He graduated from Lorne Greene's Radio Arts Academy in Toronto in 1947 and helped launch a radio station in Niagara Falls. A radio pioneer, he switched from playing dance band music to country music - and never looked back. He started country music shows on television in Canada for the CBC in the late 1950s-early60s and then helped launch Hee Haw in the United States - a show that ran for more than 25 years with a weekly audience of more than 50 million - with his Cousin Clem character. Gordie loves to ride horses and Harleys and he was roller-blading until he was 82.

Symmetry

Symmetry
Author: Kristopher Tapp
Publisher: Springer Nature
Total Pages: 263
Release: 2021-08-28
Genre: Mathematics
ISBN: 3030516695

This textbook is perfect for a math course for non-math majors, with the goal of encouraging effective analytical thinking and exposing students to elegant mathematical ideas. It includes many topics commonly found in sampler courses, like Platonic solids, Euler’s formula, irrational numbers, countable sets, permutations, and a proof of the Pythagorean Theorem. All of these topics serve a single compelling goal: understanding the mathematical patterns underlying the symmetry that we observe in the physical world around us. The exposition is engaging, precise and rigorous. The theorems are visually motivated with intuitive proofs appropriate for the intended audience. Students from all majors will enjoy the many beautiful topics herein, and will come to better appreciate the powerful cumulative nature of mathematics as these topics are woven together into a single fascinating story about the ways in which objects can be symmetric.

Genealogy of the Cloyd, Basye and Tapp Families in America

Genealogy of the Cloyd, Basye and Tapp Families in America
Author: Augustus Davis Cloyd
Publisher:
Total Pages: 358
Release: 1912
Genre: Reference
ISBN:

Contains: Descendants of James Cloyd, (1600-1769) of Chester County, Pennsylvania; Descendants of David Cloyd, (1700-1792) of Augusta County, Virginia; Descendants of John Cloyd who died 1759 in Augusta County, Virginia; Descendants of William Cloyd, (1751-1837) of Washington County, Tennesse; Descendants of Daniel Clyde, (1683-1753) of Windham, New Hampshire, who changed the name to Cloyd; Descendants of Edmond Basye, (1730-1810) of Fauquier County, Virginia; Descendants of Elizabeth Tapp of Spottsylvania County, Virginia; Brief Sketches of Ingels, Jones, Marshall, and Smith families.

Conjoint Behavioral Consultation

Conjoint Behavioral Consultation
Author: Susan M Sheridan
Publisher: Springer Science & Business Media
Total Pages: 231
Release: 2007-08-23
Genre: Psychology
ISBN: 038771247X

This reader-friendly second edition of Sheridan and Kratochwill’s important work offers innovative applications of CBC as an ecological, evidence-based approach. In this new edition, the authors combine best practices in consultation and problem-solving for interventions that promote and support children’s potential, teachers’ educational mission, and family members’ unique strengths. A step-by-step framework for developing and maintaining family/school partnerships takes readers from initial interviews through plan evaluation. Practical strategies illustrate working with diverse families and school personnel, improving family competence, promoting joint responsibility, and achieving other collaborative goals.

Fit and Fabulous in 15 Minutes

Fit and Fabulous in 15 Minutes
Author: Teresa Tapp
Publisher: Ballantine Books
Total Pages: 298
Release: 2006-12-26
Genre: Health & Fitness
ISBN: 0345484045

“The T-Tapp system is the ideal anti-aging workout. Highly recommended!” –Nicholas Perricone, M.D., New York Times bestselling author The most efficient and effective workout you’ll ever do! Imagine an exercise program that requires no equipment, no weights, and no bands. There is no jumping or stress to your joints. Yet everyone gets results regardless of fitness level! Created by renowned fitness expert Teresa Tapp, the revolutionary T-Tapp Workout reshapes your body while it fires up your metabolism. All you need is four square feet of space and just 15 minutes a day in order to see a dramatic loss of inches. How does it work? T-Tapp’s unique sequence of comprehensive, compound muscle movements works the muscles layer by layer, from the inside out, to cinch, tighten, and tone them and burn fat better. Fit and Fabulous in 15 Minutes is the complete introduction to this amazing program. By doing Teresa Tapp’s signature 15-minute workout, or the extended 45-minute workout, you can: • lose a clothing size–in just two weeks • flatten your belly without doing a single crunch • develop strength and improve bone density without lifting a single weight • build sleek muscles and improve posture • lower blood pressure and cholesterol the natural way • improve blood-sugar levels in type 2 diabetes The no-impact workout is safe for those with shoulder, hip, knee, neck, and back concerns, and is also effective for those with conditions such as arthritis, fibromyalgia, lupus, chronic fatigue syndrome, and multiple sclerosis. With T-Tapp you’re building a better body–inside and out. Completely illustrated with step-by-step photographs that show how to do the exercises, Fit and Fabulous in 15 Minutes also includes inspiring testimonials and an easy-to-follow food plan. If you want real results–real fast–tap into the power of T-Tapp!

Sins Against Science

Sins Against Science
Author: Judi Nath
Publisher: McFarland
Total Pages: 241
Release: 2021-11-08
Genre: Science
ISBN: 1476686394

Misinformation has had dramatic and dangerous effects, as evidenced by numerous events of the late 2010s and early 2020s. Reading a steady stream of misinformation leads to distrust, potentially leading to conflict in one's family and workplace, and even to civil unrest. At the heart of many such matters is scientific illiteracy. Many people enjoy a life of ease and convenience because of science--and since science also crosses courtrooms, classrooms and cultures, it has great potential to debunk misinformation and untangle the confusion on such issues as vaccines, sexual identity, race and evolution, alternative medicine, and human reproduction. This book addresses those issues and the popular stories, conspiracies, and misleading headlines that circulate across media platforms. Bringing accurate knowledge into people's agendas is challenging, and this book uses science and facts as a basis of every deliberation over laws and policies. The chapters weave together history, politics, human biology, and law, and demonstrate how our lives are dependent on understanding the nature of things.

Differential Geometry of Curves and Surfaces

Differential Geometry of Curves and Surfaces
Author: Kristopher Tapp
Publisher: Springer
Total Pages: 370
Release: 2016-09-30
Genre: Mathematics
ISBN: 3319397990

This is a textbook on differential geometry well-suited to a variety of courses on this topic. For readers seeking an elementary text, the prerequisites are minimal and include plenty of examples and intermediate steps within proofs, while providing an invitation to more excursive applications and advanced topics. For readers bound for graduate school in math or physics, this is a clear, concise, rigorous development of the topic including the deep global theorems. For the benefit of all readers, the author employs various techniques to render the difficult abstract ideas herein more understandable and engaging. Over 300 color illustrations bring the mathematics to life, instantly clarifying concepts in ways that grayscale could not. Green-boxed definitions and purple-boxed theorems help to visually organize the mathematical content. Color is even used within the text to highlight logical relationships. Applications abound! The study of conformal and equiareal functions is grounded in its application to cartography. Evolutes, involutes and cycloids are introduced through Christiaan Huygens' fascinating story: in attempting to solve the famous longitude problem with a mathematically-improved pendulum clock, he invented mathematics that would later be applied to optics and gears. Clairaut’s Theorem is presented as a conservation law for angular momentum. Green’s Theorem makes possible a drafting tool called a planimeter. Foucault’s Pendulum helps one visualize a parallel vector field along a latitude of the earth. Even better, a south-pointing chariot helps one visualize a parallel vector field along any curve in any surface. In truth, the most profound application of differential geometry is to modern physics, which is beyond the scope of this book. The GPS in any car wouldn’t work without general relativity, formalized through the language of differential geometry. Throughout this book, applications, metaphors and visualizations are tools that motivate and clarify the rigorous mathematical content, but never replace it.

Matrix Groups for Undergraduates

Matrix Groups for Undergraduates
Author: Kristopher Tapp
Publisher: American Mathematical Soc.
Total Pages: 250
Release: 2016-04-07
Genre: Mathematics
ISBN: 1470427222

Matrix groups touch an enormous spectrum of the mathematical arena. This textbook brings them into the undergraduate curriculum. It makes an excellent one-semester course for students familiar with linear and abstract algebra and prepares them for a graduate course on Lie groups. Matrix Groups for Undergraduates is concrete and example-driven, with geometric motivation and rigorous proofs. The story begins and ends with the rotations of a globe. In between, the author combines rigor and intuition to describe the basic objects of Lie theory: Lie algebras, matrix exponentiation, Lie brackets, maximal tori, homogeneous spaces, and roots. This second edition includes two new chapters that allow for an easier transition to the general theory of Lie groups.