Meditation for Aspies

Meditation for Aspies
Author: Ulrike Domenika Bolls
Publisher: Jessica Kingsley Publishers
Total Pages: 146
Release: 2013-02-28
Genre: Psychology
ISBN: 0857007564

Meditation is an effective, life-long practice that can help people with Asperger Syndrome to steer their own life course and improve wellbeing. This useful guide provides Aspies with a clear explanation of how to reap the benefits of welcoming meditation practices into their lives. In addition to its great value as a relaxation technique, meditation can positively influence emotions, curb anxiety and meltdowns, and promote self-esteem and self-awareness. This book discusses why common Aspie character traits such as dedication and introversion make people with Asperger Syndrome particularly well suited to practicing meditation and offers guidance on choosing the right type of meditation to suit each individual's needs. With useful advice on how to begin, where to meditate, what to wear, and much more, the book shows that meditation can be a powerful everyday technique for personal development and self-discovery.

Life with a Partner Or Spouse with Asperger Syndrome

Life with a Partner Or Spouse with Asperger Syndrome
Author: Kathy Marshack
Publisher: AAPC Publishing
Total Pages: 196
Release: 2009
Genre: Education
ISBN: 9781934575475

Delve into the dramatic impact Asperger Syndrome can have on the complex world of adult interpersonal relationships. Psychologist Kathy Marshack shares poignant true stories based on her own life and the lives of her clients, focusing on how partners/spouses of someone with AS can take back their own life and find true meaning and happiness. The author discusses these sensitive issues and shows readers how to take control of their lives and grow away from dysfunctional behavior and dysfunctional relationships. Each chapter closes with a series of "Lessons Learned" that recap the main points of the chapter and offer new ways to look at these very unique challenges.

The Oasis Guide to Asperger Syndrome

The Oasis Guide to Asperger Syndrome
Author: Patricia Romanowski Bashe
Publisher: Crown
Total Pages: 520
Release: 2005
Genre: Family & Relationships
ISBN:

Offers advice and support to parents of children suffering from the socially debilitating disease of Asperger Syndrome.

The Aspie Teen's Survival Guide

The Aspie Teen's Survival Guide
Author: J. D. Kraus
Publisher: Future Horizons
Total Pages: 234
Release: 2010
Genre: Family & Relationships
ISBN: 1935274163

Offers practical advice so readers can get the most out of middle and high school, both academically and socially, from sensory sensitivity to awkwardness, dating to driving.

The Asperkid's (Secret) Book of Social Rules

The Asperkid's (Secret) Book of Social Rules
Author: Jennifer Cook
Publisher: Jessica Kingsley Publishers
Total Pages: 282
Release: 2012-09-15
Genre: Psychology
ISBN: 0857006851

Being a teen or tween isn't easy for anyone but it can be especially tough for Asperkids. Jennifer O'Toole knows; she was one! This book is a top secret guide to all of the hidden social rules in life that often seem strange and confusing to young people with Asperger syndrome. The Asperkid's (Secret) Book of Social Rules offers witty and wise insights into baffling social codes such as making and keeping friends, blending in versus standing out from the crowd, and common conversation pitfalls. Chock full of illustrations, logical explanations, and comic strip practice sessions, this is the handbook that every adult Aspie wishes they'd had growing up. Ideal for all 10-17 year olds with Asperger syndrome, this book provides inside information on over thirty social rules in bite-sized chunks that older children will enjoy, understand, and most importantly use daily to navigate the mysterious world around them.

Adult Asperger's Syndrome

Adult Asperger's Syndrome
Author: Kenneth E. Roberson
Publisher: Createspace Independent Publishing Platform
Total Pages: 70
Release: 2016-03-31
Genre:
ISBN: 9781530564477

Do you have Asperger's Syndrome or know someone who does? Are you looking for a reference guide about Asperger's in adults? Do you have questions you'd like to ask an expert in adult Asperger's? If your answer is Yes to any of these questions, this book is for you. Clinical psychologist and Asperger's authority, Dr. Kenneth Roberson, examines the often neglected area of Asperger's in adults, covering topics such as: What causes Asperger's Syndrome? Is it different in adults than it is in children? How can you find out if you have Asperger's? What are the advantages and disadvantages of a diagnosis? What therapy is best for adults who have Asperger's? Can adults with Asperger's change? Are there benefits to having Asperger's? Can adults with Asperger's have intimate relationships? Can they be successful parents? These and many other questions are covered in this important addition to the field of Asperger's as it occurs in adults. Resources and reference material about adult Asperger's are included, along with a feature allowing readers to ask questions of Dr. Roberson.

Asperger Syndrome and Anxiety

Asperger Syndrome and Anxiety
Author: Nick Dubin
Publisher: Jessica Kingsley Publishers
Total Pages: 226
Release: 2009
Genre: Psychology
ISBN: 184310895X

Many people have feelings of stress and anxiety in their everyday lives. For people with Aspergers Syndrome this stress can be difficult to manage.This book is specifically written for adults with Aspergers Syndrome offers practical advice on how to better manage the stress in their lives.

Employment for Individuals with Asperger Syndrome Or Non-verbal Learning Disability

Employment for Individuals with Asperger Syndrome Or Non-verbal Learning Disability
Author: Yvona Fast
Publisher: Jessica Kingsley Publishers
Total Pages: 340
Release: 2004
Genre: Family & Relationships
ISBN: 9781843107668

Most people with Non-Verbal Learning Disorder or AS are underemployed. This book sets out to change this. With practical advice on everything from job hunting to interview techniques, from 'fitting in' in the workplace to whether or not to disclose a diagnosis, this book guides people with NLD or AS successfully through the employment mine field.

Living Well on the Spectrum

Living Well on the Spectrum
Author: Valerie L. Gaus
Publisher: Guilford Press
Total Pages: 401
Release: 2011-06-09
Genre: Psychology
ISBN: 160918050X

Navigating the "neurotypical" world with Asperger syndrome or high-functioning autism (AS/HFA) can be extremely stressful. But by understanding the specific ways your brain works differently--and how to tap into your personal strengths--you can greatly enhance your well-being. In this wise and practical book, experienced therapist Valerie L. Gaus helps you identify goals that will make your life better and take concrete steps to achieve them. Grounded in psychological science, the techniques in this book help you: *Learn the unspoken rules of social situations.*Improve your communication skills.*Get organized at home and at work.*Manage anxiety and depression.*Strengthen your relationships with family and friends.*Live more successfully on your own or with others. A wealth of stories, questionnaires, worksheets, and concrete examples help you find personalized solutions to problems you are likely to encounter. You can download and print additional copies of the worksheets for repeated use. Of special note, the Introduction was updated in 2017 with the latest information on how autism spectrum disorder is defined in DSM-5. Finally, a compassionate, knowledgeable, positive guide to living well on the spectrum. Mental health professionals, see also the author's Cognitive-Behavioral Therapy for Adults with Autism Spectrum Disorder, Second Edition.