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| Author | : Roger Deakin |
| Publisher | : Arrow |
| Total Pages | : 0 |
| Release | : 2014 |
| Genre | : Great Britain |
| ISBN | : 9781784700065 |
Inspired by John Cheever's classic short story, 'The Swimmer', Roger Deakin set out from his home in Suffolk to swim through the British Isles. The result of his journey is this personal view of an island race.
| Author | : The Life Graduate Publishing Group |
| Publisher | : |
| Total Pages | : 98 |
| Release | : 2020-06-29 |
| Genre | : |
| ISBN | : |
The Swimmers Training Journal is the Ultimate Training Tool to record your training sessions, track each of your training sessions, and develop a system to improve your overall performance. The Swimmers Training Journal is the perfect training and performance tool that is ideal for swimmers looking to build data and metrics on their training sessions. The Swimmers Training Journal provides the ideal format for recording the essential details in a physical format that provides 'real-time' accountability that some online systems and training software programs fail to deliver. The Journal includes: Section 1 > Performance Goals - Develop your Goals for Training and Season Swim Meets Section 2 > Training Logbook - Over 80 Template Training Session Pages to record all of your information Plus an individual insert page after every 7th training session to monitor and track performance. Record coach feedback, distances, and times in training. Section 3 > Swim Meet Logbook - Record all Swim Meet Details and track your performance and feedback. Section 4 > Collect notes, messages, and add photos of your training sessions, coach instructions, and swim meets for an excellent keepsake for reflection at the end of each season. Perfect size of 8 x 11 inch Swimmers looking to improve their performance understand the importance of developing goals, tracking and monitoring their training sessions, and recording race information, and improving their results. This journal tick's all those boxes. Maintaining an accurate log of your Training and Swim data will provide highly valuable information that can then be used to track and ultimately improve performance. 'The Swimmers Training Journal' is your perfect training companion.
| Author | : Ernest W. Maglischo |
| Publisher | : Human Kinetics |
| Total Pages | : 808 |
| Release | : 2003 |
| Genre | : Medical |
| ISBN | : 9780736031806 |
An illustrated guide to competitive swimming containing detailed overviews of the four primary strokes; racing strategies; and the most effective training methods and the science behind why they work.
| Author | : Bob Bowman |
| Publisher | : St. Martin's Press |
| Total Pages | : 287 |
| Release | : 2016-05-17 |
| Genre | : Self-Help |
| ISBN | : 1466864575 |
Bob Bowman, best known as the coach for the record-breaking run of Michael Phelps, is one of the most successful coaches in sports history. He is lauded for his intense personality, incredible dedication to his athletes, and his ability to nurture talent in athletes who have the heart and drive to win. This is his motivational book about winning in all walks of life and what you have to do to get there. He presents ten key concepts that all people should live by. Illuminating his lessons with spirited anecdotes, Bowman will teach you how to get gold out of every day by setting goals and getting motivated to achieve them. He will explain that taking risks is the key to success in any pursuit, and coach you on how you can become more risk-tolerant. By following The Golden Rules, you will learn to visualize in order to achieve your goals, and that above all else, dedication to your training, your job, or whatever area it is you are seeking to triumph in is paramount for success.
| Author | : Janet Evans |
| Publisher | : Human Kinetics Publishers |
| Total Pages | : 213 |
| Release | : 2007 |
| Genre | : Sports & Recreation |
| ISBN | : 9780736068482 |
Improve your fitness level, achieve your swimming goals, and maximize your workouts with the help of four-time Olympic gold medalist Janet Evans! Whether you have been swimming laps for years, want to get back into the water, or have a competitive streak for masters meets or triathlons, Janet Evans' Total Swimminghas you covered. A total of 60 workouts and 12 progressive programs allow you to tailor your swim sessions by distance, intensity, and goal. The gold-medal information also details proper stroke technique, advantages of various gear, concepts such as interval sets and training phases, and making each workout more productive by stretching, building core strength, warming up, and cooling down. So dive into Janet Evans' Total Swimmingand begin training with one of swimming's all-time legends.
| Author | : Hector Publishing |
| Publisher | : |
| Total Pages | : 122 |
| Release | : 2021-04-22 |
| Genre | : |
| ISBN | : |
★★★★★ THE COMPLETE SWIMMING TIME LOG BOOK★★★★★ Tracking and monitoring your swimming performance each day is a skill and are you looking for a Swimming Log Book? Keep your health & body fit and strong and maintain, organize & keep track of your training and performance with this Swimming Log Book! Features of this Planner: * Compact 6" x 9" , 120 Pages * Personalized front page * Premium high quality and sturdy paperback matte finish * Date, Location, Energy, Time, Goal, Progress & Team Member * Warm Up, Set, Cool Down (Strokes, Laps, Distance, Intervals) Use the look inside feature (website users) or check out the back cover to get a feel for the beautiful & stunning interior! What are you waiting for? Get ready to log, organize and improve your Swimming by clicking the ADD TO CART button and ordering this Swimming Time Log Book TODAY!
| Author | : Dana Abbott |
| Publisher | : |
| Total Pages | : 198 |
| Release | : 2019-03-02 |
| Genre | : |
| ISBN | : 9781643880327 |
For more than fifty years, 7-time USA Olympic Coach Eddie Reese has mentored college men in life and swimming, resulting in 14 NCAA team titles at the University of Texas and 39 Olympic gold medals.
| Author | : Lovely Publishing |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 110 |
| Release | : 2018-08-29 |
| Genre | : |
| ISBN | : 9781726234306 |
Are you into Swimming ? or Looking for Memorable gifts for the ones who love to swim on their birthdays, weddings, Anniversaties, Meets, Tournaments, Graduation, Christmas or any special day This journal is also great to keep memories ,emotions,experiences from swimming classes, competitions, training, coach instrustions etc. It is an 'easy-to-carry' 6 x 9 blank lined journal. It includes: Glossy finish cover 110 durable pages white paper Strong Binding 6 x 9 inches If you are looking for a different book,don't forget to click the author's / publisher's name for other great journal ideas.
