Summary Of William H Mcravens Make Your Bed By Milkyway Media
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Author | : Milkyway Media |
Publisher | : Milkyway Media |
Total Pages | : 18 |
Release | : 2018-08-31 |
Genre | : Study Aids |
ISBN | : |
Make Your Bed: Little Things That Can Change Your Life…And Maybe the World (2017) by Admiral William H. McRaven is an expanded version of a commencement speech that the author gave at the University of Texas at Austin in 2014. Its central theme is that military training as a Navy SEAL imparts 10 lessons about how to overcome the challenges in life that everyone encounters… Purchase this in-depth summary to learn more.
Author | : Milkyway Media |
Publisher | : |
Total Pages | : 25 |
Release | : 2017-06-14 |
Genre | : |
ISBN | : 9781521505502 |
Make Your Bed: Little Things That Can Change Your Life...And Maybe the World (2017) by Admiral William H. McRaven is an expanded version of a commencement speech that the author gave at the University of Texas at Austin in 2014. Its central theme is that military training as a Navy SEAL imparts 10 lessons about how to overcome the challenges in life that everyone encounters.Purchase this in-depth analysis to learn more.
Author | : Milkyway Media |
Publisher | : Milkyway Media |
Total Pages | : 17 |
Release | : 2023-05-15 |
Genre | : Study Aids |
ISBN | : |
Buy now to get the main key ideas from Admiral William H. McRaven's The Wisdom of the Bullfrog Leadership can be difficult, but it is not complicated. In The Wisdom of the Bullfrog (2023), Admiral William H. McRaven presents tried-and-true leadership lessons from his long career as a Navy SEAL. He defines a simple and concise set of leadership qualities that will guide current and aspiring leaders during challenging times and separate great leaders from mediocre ones.
Author | : Nessa Carey |
Publisher | : Columbia University Press |
Total Pages | : 353 |
Release | : 2012-03-06 |
Genre | : Science |
ISBN | : 0231530714 |
Epigenetics can potentially revolutionize our understanding of the structure and behavior of biological life on Earth. It explains why mapping an organism's genetic code is not enough to determine how it develops or acts and shows how nurture combines with nature to engineer biological diversity. Surveying the twenty-year history of the field while also highlighting its latest findings and innovations, this volume provides a readily understandable introduction to the foundations of epigenetics. Nessa Carey, a leading epigenetics researcher, connects the field's arguments to such diverse phenomena as how ants and queen bees control their colonies; why tortoiseshell cats are always female; why some plants need cold weather before they can flower; and how our bodies age and develop disease. Reaching beyond biology, epigenetics now informs work on drug addiction, the long-term effects of famine, and the physical and psychological consequences of childhood trauma. Carey concludes with a discussion of the future directions for this research and its ability to improve human health and well-being.
Author | : Dr. Stuart Farrimond |
Publisher | : National Geographic Books |
Total Pages | : 0 |
Release | : 2020-12-01 |
Genre | : Health & Fitness |
ISBN | : 1465493298 |
Explore the science behind your daily living habits and make your day healthier, happier, and more productive. Best-selling author Stuart Farrimond brings you a ground-breaking health book that will revitalize your daily routine and bring to light the latest research in psychology, nutrition, biology, and physics alike. Set out to unearth the facts behind the pseudo-science fads, and provide take-away advice on every area of our lives, Live Your Best Life is an approachable, entertaining and easy-to-read wellness guide for those seeking self-improvement backed up by solid scientific evidence. Dive straight in to discover: - The Morning, Afternoon, Evening, Night structure takes you through a typical day. - Fascinating statistics and infographics that bring each science story to life. - Long-held health myths debunked and exploded by new science. - Action points to each story to help you tweak your lifestyle habits accordingly Is sleeping 8 hours a night good for optimum health? If I exercise every day, why am I not losing weight? Should I brush my teeth before or after breakfast? Is coffee good or bad for you? These are all fundamental everyday questions explored throughout this wellness book, which combines popular science with practical self-improvement, factoring in the latest scientific research to debunk the common myths and provide easy-to-read and relatable content for every reader! The popular question and answer format brings an immediacy to the information provided, and the highly visually illustrations truly bring the science to life in a contemporary and accessible way. From losing weight to healing the gut, self-care to superfoods, this all-encompassing healthy lifestyle book truly does have it all! What better way to redefine your routine and revitalize your life than giving yourself a new you this New Year? This curated collection of self-improvement tips will teach you to become a better and more balanced version of yourself. So make 2022 the year of wellness and healing yourself!
Author | : John Read |
Publisher | : Stellar Publishing |
Total Pages | : |
Release | : 2020-06-02 |
Genre | : |
ISBN | : 9781732726185 |
This workbook provides over fifty unique stargazing challenges, allowing you to track your progress and record your observations. Stargazers are encouraged to sketch what they see, from lunar craters to globular star clusters. Learn how to set up and focus any type of telescope, and align a finderscope. Simple exercises will help you calculate your telescope's magnification, focal ratio, and more. This workbook is designed for any experience level, from the extreme beginner, to the seasoned astronomer looking for a new outreach tool. Whatever your background in astronomy, you'll find something to love within these pages.
Author | : Wade Davis |
Publisher | : Chronicle Books |
Total Pages | : 184 |
Release | : 2004-10 |
Genre | : Photography |
ISBN | : 9780811845717 |
A collection of photographs and field notes documents the accomplishments of anthropologist and explorer Richard Evans Schultes and his expeditions into the wilderness of the Amazon basin, living among two dozen native tribes, mapping rivers, and collecting and classifying thirty thousand botanical specimens.
Author | : John Read |
Publisher | : |
Total Pages | : |
Release | : 2017-06-20 |
Genre | : |
ISBN | : 9780999034668 |
From the author of the bestselling book 50 Things to See with a Small Telescope, this colorful edition explores the constellations with young readers, guiding them to dozens of galaxies, nebulae, and star clusters. Every page features a helpful "telescope view", showing exactly how objects appear through a small telescope or binoculars.
Author | : Michael M. Levy |
Publisher | : |
Total Pages | : 0 |
Release | : |
Genre | : |
ISBN | : |
An indispensable resource, this book provides wide coverage on aliens in fiction and popular culture. The wide impact that the imagined alien has had upon Western culture has not been surveyed before; in many cases the essays in Aliens in Popular Culture are the first written on the topic. The book is a compendium of short entries on notable uses of aliens in popular culture across different media and platforms by almost 90 researchers in the field. It covers science fiction from the late nineteenth century into the twenty-first century, including books, films, television, comics, games, and even advertisements. Individual essays point to the ways in which the imagined alien can be seen as a reflection of different fears and tensions within society, above all in the Anglo-American world. The book additionally provides an overview for context and suggestions for further reading. All varieties of readers will find it to be a comprehensive reference about the extra-terrestrial in popular culture.
Author | : Jonathan Meades |
Publisher | : Unbound Publishing |
Total Pages | : 556 |
Release | : 2012-11-13 |
Genre | : Architecture |
ISBN | : 190871719X |
Jonathan Meades has an obsessive preoccupation with places. He has spent thirty years constructing sixty films, two novels and hundreds of pieces of journalism that explore an extraordinary range of them, from natural landscapes to man-made buildings and 'the gaps between them', drawing attention to what he calls 'the rich oddness of what we take for granted'. This book collects fifty-four pieces and six film scripts that dissolve the barriers between high and low culture, good and bad taste, deep seriousness and black comedy. Meades delivers what he calls 'heavy entertainment' – strong opinions backed up by an astonishing depth of knowledge. To read Meades on places, buildings, politics or cultural history is an exhilarating workout for the mind. He leaves you better informed, more alert, less gullible.