Summary Of Better Than Before Review Keypoints And Take Aways
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| Author | : PenZen Summaries |
| Publisher | : by Mocktime Publication |
| Total Pages | : 16 |
| Release | : 2022-11-28 |
| Genre | : Study Aids |
| ISBN | : |
The summary of Better Than Before – Mastering the Habits of Our Everyday Lives presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of Better Than Before provides you with the strategies you need to not only establish and keep good, healthy habits, but also break the habits that aren't serving you. Better Than Before summary includes the key points and important takeaways from the book Better Than Before by Gretchen Rubin. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].
| Author | : Gretchen Rubin |
| Publisher | : Crown |
| Total Pages | : 321 |
| Release | : 2015-03-17 |
| Genre | : Self-Help |
| ISBN | : 0385348622 |
NEW YORK TIMES BESTSELLER • The author of The Happiness Project and “a force for real change” (Brené Brown) examines how changing our habits can change our lives. “If anyone can help us stop procrastinating, start exercising, or get organized, it’s Gretchen Rubin. The happiness guru takes a sledgehammer to old-fashioned notions about change.”—Parade Most of us have a habit we’d like to change, and there’s no shortage of expert advice. But as we all know from tough experience, no magic, one-size-fits-all solution exists. It takes work to make a habit, but once that habit is set, we can harness the energy of habits to build happier, stronger, more productive lives. In Better Than Before, acclaimed writer Gretchen Rubin identifies every approach that actually works. She presents a practical, concrete framework to allow readers to understand their habits—and to change them for good. Infused with Rubin’s compelling voice, rigorous research, and easy humor, and packed with vivid stories of lives transformed, Better Than Before explains the (sometimes counterintuitive) core principles of habit formation and answers the most perplexing questions about habits: • Why do we find it tough to create a habit for something we love to do? • How can we keep our healthy habits when we’re surrounded by temptations? • How can we help someone else change a habit? Rubin reveals the true secret to habit change: first, we must know ourselves. When we shape our habits to suit ourselves, we can find success—even if we’ve failed before. Whether you want to eat more healthfully, stop checking devices, or finish a project, the invaluable ideas in Better Than Before will start you working on your own habits—even before you’ve finished the book.
| Author | : Bob Buford |
| Publisher | : Zondervan |
| Total Pages | : 210 |
| Release | : 1997-04-15 |
| Genre | : Religion |
| ISBN | : 0310215323 |
Bob Buford's Halftime shows how men can make their middle years a time of transformation toward a more satisfying -- and significant -- life.
| Author | : Robert M. Sapolsky |
| Publisher | : Penguin |
| Total Pages | : 801 |
| Release | : 2018-05-01 |
| Genre | : Science |
| ISBN | : 0143110918 |
New York Times bestseller • Winner of the Los Angeles Times Book Prize • One of the Washington Post's 10 Best Books of the Year “It’s no exaggeration to say that Behave is one of the best nonfiction books I’ve ever read.” —David P. Barash, The Wall Street Journal "It has my vote for science book of the year.” —Parul Sehgal, The New York Times "Immensely readable, often hilarious...Hands-down one of the best books I’ve read in years. I loved it." —Dina Temple-Raston, The Washington Post From the bestselling author of A Primate's Memoir and the forthcoming Determined: A Science of Life Without Free Will comes a landmark, genre-defining examination of human behavior and an answer to the question: Why do we do the things we do? Behave is one of the most dazzling tours d’horizon of the science of human behavior ever attempted. Moving across a range of disciplines, Sapolsky—a neuroscientist and primatologist—uncovers the hidden story of our actions. Undertaking some of our thorniest questions relating to tribalism and xenophobia, hierarchy and competition, and war and peace, Behave is a towering achievement—a majestic synthesis of cutting-edge research and a heroic exploration of why we ultimately do the things we do . . . for good and for ill.
| Author | : PenZen Summaries |
| Publisher | : by Mocktime Publication |
| Total Pages | : 15 |
| Release | : 2022-11-28 |
| Genre | : Study Aids |
| ISBN | : |
The summary of Getting Better – Why Global Development Is Succeeding and How We Can Improve the World Even More presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of In spite of the pessimists who are talking about a crisis in economic development, the author Charles Kenny is optimistic about his assessment, which is that in reality, people all over the world have made enormous progress in terms of the overall quality of their lives. The documentary Getting Better demonstrates that the proliferation of technology and ideas has facilitated a revolution in happiness and the standard of living that is unprecedented in the history of humanity. Kenny provides evidence to make us enthusiastic about the progress we've achieved so far and offers suggestions on what needs to be done if we want to keep this progress alive. He also provides evidence to make us enthusiastic about the progress we've achieved so far. Getting Better summary includes the key points and important takeaways from the book Getting Better by Charles Kenny. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].
| Author | : PenZen Summaries |
| Publisher | : by Mocktime Publication |
| Total Pages | : 15 |
| Release | : 2022-11-28 |
| Genre | : Study Aids |
| ISBN | : |
The summary of Learn Better – Mastering the Skills for Success in Life, Business, and School, or, How to Become an Expert in Just About Anything presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of Learn Better challenges the conventional methods that have been used to acquire new skills and information in the past. Once upon a time, people believed that a person's innate ability and intelligence were the only factors that determined how well they learned. Learning by rote was the primary focus of the day. We now know that there are many other ways to learn that are significantly more effective. In point of fact, there are merely six steps involved in improved learning. Learn Better summary includes the key points and important takeaways from the book Learn Better by Ulrich Boser. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].
| Author | : Anthony Iannarino |
| Publisher | : Penguin |
| Total Pages | : 241 |
| Release | : 2018-11-06 |
| Genre | : Business & Economics |
| ISBN | : 0525537635 |
The first ever playbook for B2B salespeople on how to win clients and customers who are already being serviced by your competition, from the author of The Only Sales Guide You'll Ever Need and The Lost Art of Closing. Like it or not, sales is often a zero-sum game: Your win is someone else's loss. Most salespeople work in mature, overcrowded industries, your offerings perceived (often unfairly) as commodities. Growth requires taking market share from your competitors, while they try to do the same to you. How else can you grow 12 percent a year in an industry that's only growing by 3 percent? It's not easy for any salesperson to execute a competitive displacement--or, in other words, "eat their lunch." You might think this requires a bloodthirsty "whatever it takes" attitude, but that's the opposite of what works. If you act like a Mafia don, you only make yourself difficult to trust and impossible to see as a long-term partner. Instead, this book shows you how to find and maintain a long-term competitive advantage by taking steps like: ranking prospective new clients not by their size or convenience to you, but by who stands to gain the most from your solution. understanding the different priorities for everyone in your prospect's organization, from the CEO to the accountants, and addressing their various concerns. developing a systematic contact plan for all those different stakeholders so you can win over the right people at the organization in the optimal sequence. Your competitors may be tough, but with the strategies you'll discover in this book, you'll soon be eating their lunch.
| Author | : PenZen Summaries |
| Publisher | : by Mocktime Publication |
| Total Pages | : 15 |
| Release | : 2022-11-28 |
| Genre | : Study Aids |
| ISBN | : |
The summary of Soccermatics – Mathematical Adventures in the Beautiful Game presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of The book "Soccermatics" from 2016 draws attention to the connection between the most popular sport in the world and something that is somewhat less popular – mathematics. These quick snippets will demonstrate how statistical models can contribute to the explanation of the "beautiful game," from on-field strategy to strategies for beating the spread. Soccermatics summary includes the key points and important takeaways from the book Soccermatics by David Sumpter. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].
| Author | : PenZen Summaries |
| Publisher | : by Mocktime Publication |
| Total Pages | : 16 |
| Release | : 2022-10-19 |
| Genre | : Study Aids |
| ISBN | : |
The summary of Best Job Ever – Rethink Your Career, Redefine Rich, Revolutionize Your Life presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of This book, published in 2016, is a guide to making the career change you need to make in order to be happy with your professional life. These ideas will guide you through the challenging process of changing careers, switching fields, or trying something you've always wanted to do but didn't know how to begin. Best Job Ever summary includes the key points and important takeaways from the book Best Job Ever by Dr. C. K. Bray. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].
| Author | : James Clear |
| Publisher | : Penguin |
| Total Pages | : 321 |
| Release | : 2018-10-16 |
| Genre | : Business & Economics |
| ISBN | : 0735211299 |
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
