Meditation

Meditation
Author: Kamalashila (Dharmachari.)
Publisher: Windhorse Publications
Total Pages: 310
Release: 1996
Genre: Body, Mind & Spirit
ISBN: 9781899579051

"a truly practical guide to read, enjoy and use."--Yoga and Health Covers all you need to know to establish a meditation practice, with helpful advice and greater detail for those wishing to deepen their experience. A very valuable resource.