Staying Alive In Toxic Times
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Author | : Jenny Goodman |
Publisher | : Yellow Kite |
Total Pages | : 384 |
Release | : 2020-01-23 |
Genre | : Health & Fitness |
ISBN | : 1529308305 |
The must-have health bible that explains exactly how to stay in radiant, optimal health all year round. Are you confused about what supplements you should be taking? Do you want to know how you can reverse the effects of pollution on your body? Would you like to eat seasonally? Drawing on Dr Jenny Goodman's 20+ years' experience as a medical doctor, lecturer and qualified nutritionist, Staying Alive in Toxic Times sets out exactly what to eat in order to live our healthiest lives, and how to adapt our lifestyle according to the season we are in. Dr Jenny Goodman lays out how to safely and effectively supplement your diet with vitamins and minerals, explains what really works in terms of detoxing your body, and sorts through the confusing myriad of diets and healthy eating fads, using her expertise to myth-bust. Staying Alive in Toxic Times also reveals how to avoid seasonal health hazards, such as indoor pollution, hay fever and SAD. With so many people feeling tired, ill and run-down, this timely guide is what everyone needs to read in order to live vibrant, happy and long lives.
Author | : Lee Hitchcox |
Publisher | : |
Total Pages | : 396 |
Release | : 1996 |
Genre | : Health & Fitness |
ISBN | : 9780890877630 |
Discusses how to slow the biological aging process; achieve immunity from nursing home institutionalization; reduce the risk of degenerative disease; purge pesticides from our food supply and environment; convert our economy from petrochemical-based to plant-based; and transform government from lobby-centered to people-centered. Covers dietary components, such as proteins, fats, carbohydrates, additives, dairy products, seafoods, and vitamins; the history of the American diet; the food guide pyramid; weight control; exercise; biological age; various nutrition-related illnesses such as heart disease, cancer, osteoporosis, arthritis, diabetes, hypertension, etc.
Author | : DR JENNY. GOODMAN |
Publisher | : Yellow Kite |
Total Pages | : 384 |
Release | : 2021-03-11 |
Genre | : |
ISBN | : 9781529309799 |
The must-have health bible that explains exactly how to stay in radiant, optimal health all year round. Are you confused about what supplements you should be taking? Do you want to know how you can reverse the effects of pollution on your body? Would you like to eat seasonally? Drawing on Dr Jenny Goodman's 20+ years' experience as a medical doctor, lecturer and qualified nutritionist, Staying Alive in Toxic Times sets out exactly what to eat in order to live our healthiest lives, and how to adapt our lifestyle according to the season we are in. Dr Jenny Goodman lays out how to safely and effectively supplement your diet with vitamins and minerals, explains what really works in terms of detoxing your body, and sorts through the confusing myriad of diets and healthy eating fads, using her expertise to myth-bust. Staying Alive in Toxic Times also reveals how to avoid seasonal health hazards, such as indoor pollution, hay fever and SAD. With so many people feeling tired, ill and run-down, this timely guide is what everyone needs to read in order to live vibrant, happy and long lives.
Author | : Doctor Jenny Goodman |
Publisher | : Chelsea Green Publishing |
Total Pages | : 202 |
Release | : 2024-07-11 |
Genre | : Medical |
ISBN | : 1915294347 |
How can we protect ourselves from the pollution, chemicals, and toxins that pervade our environment? Dr. Jenny Goodman connects the health of our planet with our own well-being, addressing the questions that very few doctors ask. We’re all too aware of the traffic pollution in the air, the chemicals in our water, the toxins in the soil (and therefore our food), and the electromagnetic energy emanating from our gadgets. If we can also understand how they affect our health, not least in the worrying rises in asthma and allergies, infertility, obesity, heart disease, behavioral and neurological disorders, as well as cancer, then we can take positive steps to avoid them. With the right information, we can: Safeguard ourselves with protective measures Minimize our interactions with pollutants Ensure our bodies have the right anti-toxin nutrients Take collective action to fight for our health and that of the environment Backed by the latest scientific and medical research, Getting Healthy in Toxic Times will empower you to look after your own health—and that of the planet. Let’s put the good stuff in and take the bad stuff out!
Author | : Psalm Ebube |
Publisher | : |
Total Pages | : 403 |
Release | : 2021-02-14 |
Genre | : |
ISBN | : |
Stay Alive is a powerful collection of inspiring stories of hopefulness and resilience written by top professionals from all facets of life who spoke at the Stay Alive Civility Global Initiative - World Suicide Prevention and Awareness summit 2020, sharing their best stories. Get ready to feel enlightened as each co-author pours their heart(s) into expressing the greatest depths of their journey(s): From low-self-esteem to confidence in our authentic selves. From going almost bankrupt to become a millionaire. Each word written with thoughtful intent; each story told with the deepest of honesty and humility. These stories in this book will help you beat your sadness for good. If you want to create Calm from Chaos, Clarity from Confusion, Freedom from Restriction, Harmony from Conflict, Ease from Struggle, Wellness from Illness, and Financial Flow from Lack, then you are at the right place! The statistics on suicide are staggering. The World Health Organization estimates that nearly 800,000 people die by suicide every year, which is one death every forty seconds. In this book , you will learn a collection of true life stories to overcome limitations, anxiety, depression, suicidal ideation by philosophers, authors and world leaders. Regardless of tough times and all the issues that surround you in your life, you are entering into a new season of greatness and fulfilled life superior to any previous season in human history. One of the most mind-blowing aspects of being alive is realizing what it means to be alive. Imagine, waking up in the middle of the night only to realize that if you would have gone in to work that day, it would have been your last day on earth. That is exactly what happened to me. What a remarkable story! "My greatest discoveries of all". Let''s begin Review: Psalm, this book is priceless to the core of humanity, because every life is to bring a contribution to the world. You are addressing a major issue of suicide in this book. By opening the eyes of people that are not aware of this very important issue in our world today. We are so proud of you as a I Change Nations statement for the young people of the world and having the courage to tackle this major issue. Thank you for leading the way to life. World Civility Leader. H.E Prof. (Dr.) Clyde Rivers USA With the world battling the pandemic along with many people losing their lives and jobs this book is needed at a time like this. Psalm Ebube this Art is Phenomenal and Hope for a world. Great Job!!! The youth are totally lost at this critical time in History I hope this book is a Tool for Guidance and Encouragement for those going through tough times and contemplating suicide. Dr. Gladys Folorunsho USA President, USA- Africa Economic and Business Development Center President of Goal Healthcare Services, and a Real Estate Managing Broker. This is a timely book written for our season by Dr. Psalm Ebube. STAY ALIVE gives you the confidence to hope in the present and create a better version of you. Read the profound stories therein so that you review your past, rewrite your present and live your best life. The time is now to read STAY ALIVE so that you can stay alive''. Professor Patrick Businge, Founding Chancellor, Greatness University, London, UK ABOUT THE AUTHOR: Psalm Ebube is a world-renowned statesman for youth-matters to ICN USA. Psalm is a certified youth coach , humanitarian issues suicide advocate and leadership expert. He is the founder of Stay Alive Civility Global Initiative. As a dynamic and highly sought out speaker, he teaches youths to take control of their future , staying alive purposefully , using their gifts to empower other young people to make a difference in society. World Greatness Record Holder UK, World Civility Ambassador. Author of Stay Alive: Rich Mind Empty Grave.
Author | : Doctor Jenny Goodman |
Publisher | : |
Total Pages | : 0 |
Release | : 2024-07-11 |
Genre | : Health & Fitness |
ISBN | : 9781915294333 |
How can we protect ourselves from the pollution, chemicals, and toxins that pervade our environment? Dr. Jenny Goodman connects the health of our planet with our own well-being, addressing the questions that very few doctors ask. We're all too aware of the traffic pollution in the air, the chemicals in our water, the toxins in the soil (and therefore our food), and the electromagnetic energy emanating from our gadgets. If we can also understand how they affect our health, not least in the worrying rises in asthma and allergies, infertility, obesity, heart disease, behavioral and neurological disorders, as well as cancer, then we can take positive steps to avoid them. With the right information, we can: Safeguard ourselves with protective measures Minimize our interactions with pollutants Ensure our bodies have the right anti-toxin nutrients Take collective action to fight for our health and that of the environment Backed by the latest scientific and medical research, Getting Healthy in Toxic Times will empower you to look after your own health--and that of the planet. Let's put the good stuff in and take the bad stuff out!
Author | : Monique Parker |
Publisher | : Balboa Press |
Total Pages | : 259 |
Release | : 2023-08-04 |
Genre | : Nature |
ISBN | : 198228742X |
Do you ever think about your relationship with Nature? This book is about the importance of nature and the need for (re)connection, a topic that concerns all of us. You will discover the links between nature and health, nature and nutrition, the disconnection from nature and how to (re)connect. But the main part of the book consists of twenty-seven interviews with a group of inspirational people, who are all strongly connected with nature, through profession or personality. The interviews produced twenty-seven fascinating stories about the importance of nature. Be inspired. The book is full of fascinating facts and practical advice, focusing on the special relationship we all have, consciously or unconsciously, with nature, the benefits for our health and well-being, and the necessity to restore this lost connection to save our planet and our future.
Author | : Merv Lebor |
Publisher | : Taylor & Francis |
Total Pages | : 209 |
Release | : 2022-08-08 |
Genre | : Education |
ISBN | : 1000619893 |
This book explores various frameworks within which post-school education is situated and the practice that actually happens in classrooms and lecture theatres, especially when things go wrong. Examining how and why some students choose to resist learning whilst undertaking tertiary education, this book provides practical tips and guidance for educators on how to work through difficult situations where learning isn’t a student’s priority. Considering both theory and practice, the book offers a range of practical solutions to difficult circumstances, such as the greater emphasis on distance learning, the growth of predatory or fake journals to the challenges of too much screen time, ghostwriters and plagiarism, speaking out of turn, consistent lateness, absenteeism and even violent behaviour. Looking at contexts and behaviours where learning is rejected or ignored, through students’ indifference or resistance, from a range of perspectives, this book is ideal reading for anyone working or involved in tertiary education, including teacher trainees, tutors, teacher educators, managers, administrators and lecturers working at universities and colleges, as well as students who may benefit from discussions of the problematic nature of learning.
Author | : |
Publisher | : |
Total Pages | : 148 |
Release | : 1984-11-05 |
Genre | : |
ISBN | : |
New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.
Author | : |
Publisher | : |
Total Pages | : 148 |
Release | : 1984-11-19 |
Genre | : |
ISBN | : |
New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.