Start Walking Again
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| Author | : Jolene Moser |
| Publisher | : Xulon Press |
| Total Pages | : 110 |
| Release | : 2008-11 |
| Genre | : Religion |
| ISBN | : 1607910101 |
The power of prayer brought me through a lifetime of brokenness. After having surgery for a broken back, I was taken into heaven. Jesus presented me with a heavenly Ph.D. He was signifying to me that I had passed my test. Now He wants me to testify to the world. This book is a written testimony of all that His miraculous hand has done in my life. As Jolene Moser says, "From the beginning my life was not easy. After years of enduring severe trials and brokenness, an uncommon event took me into heaven. God has now anointed me for a higher calling. Now, I will testify of Jesus to the world. Because He lives I can face tomorrow. "Just as Paul says in Acts 20: 24, 'My life is worth nothing unless I use it for doing the work assigned me by the Lord Jesus, the work of telling others the good news about God's wonderful kindness and love.'"
| Author | : DK |
| Publisher | : Penguin |
| Total Pages | : 130 |
| Release | : 2013-10-21 |
| Genre | : Health & Fitness |
| ISBN | : 1465421270 |
Strengthen Your Back covers all practical aspects of back care from diagnosis and treatment to exercises and pain relief. Illustrated step-by-step exercises help you address your back and neck pain, alongside carefully planned strategies to stop injuries recurring. Simple, clear diagrams show the anatomy of your back and neck and specialized sections deal with back pain in specific scenarios such as home, work, driving and gardening. Includes advice on where to seek help and how to get the best results from rehabilitation. Play an active role in your healthcare with Strengthen Your Back!
| Author | : Maggie Spilner |
| Publisher | : Rodale Books |
| Total Pages | : 308 |
| Release | : 2000-09-16 |
| Genre | : Health & Fitness |
| ISBN | : 9781579542368 |
"There are few people who have done more for walking, or who know more about walking, than Maggie Spilner.... This is truly a walking encyclopedia for the new millennium."--From the foreword by Elaine Ward, founder and director of the North American Racewalking Foundation From the walking editor of America's number one healthy living magazine comes the definitive guide to America's number one fitness activity: walking. Join Prevention's Maggie Spilner as she introduces you to the tools and techniques that can help you get more from your walking routine. You'll go farther and faster, with greater comfort and less risk of injury. Prevention's Complete Book of Walking features: *Three workout plans to help you walk off extra pounds (page 97) *Step-by-step instructions for finding perfect-fitting shoes (page 47) *Yoga poses that support an efficient, fluid stride (page 131) *A buyer's guide for choosing the best treadmill (page 60) *A complete program to train for a 5-K event (page 151) Prevention's Complete Book of Walking also features the 6-week Dynamic Walking program developed by Suki Munsell, Ph.D. You'll learn to move your body with grace, control, and power, so you'll get even greater benefit from your walking routine.
| Author | : Danny Dreyer |
| Publisher | : Simon and Schuster |
| Total Pages | : 275 |
| Release | : 2009-11-24 |
| Genre | : Sports & Recreation |
| ISBN | : 1439188785 |
From the authors of the bestselling ChiRunning comes a revolutionary program that blends the health benefits of walking with the core principles of T’ai Chi to deliver maximum physical, mental, and spiritual fitness. The low-impact health benefits of walking have made it one of the most popular forms of daily exercise. Yet few people experience all the benefits that walking can offer. In ChiWalking, Danny and Katherine Dreyer, well-known walking and running coaches, teach the walking technique they created that transforms walking from a mundane means of locomotion into an intensely rewarding practice that enhances mental, emotional, and physical well-being. Similar to Pilates, yoga, and T’ai Chi, ChiWalking emphasizes body alignment and mindfulness while strengthening the core muscles of the body. The five mindful steps of the ChiWalking program will get anyone, regardless of age or athletic ability, into great shape from head to toe, inside and out. 1. Get aligned. Develop great posture and better balance. 2. Engage your core. Make back and knee pain disappear. 3. Create balance. Walk faster, farther, and with less effort. 4. Make a choice. Choose from a menu of twelve great walks such as the Cardio Walk, the Energizing Walk, or the Walking Meditation, to keep your exercise program fresh. 5. Move forward. Make walking any distance a mindful, enjoyable experience, whether you’re a beginner or a seasoned walker.
| Author | : |
| Publisher | : Disha Publications |
| Total Pages | : 510 |
| Release | : |
| Genre | : |
| ISBN | : 935564745X |
| Author | : Madeleine L'Engle |
| Publisher | : Open Road Media |
| Total Pages | : 783 |
| Release | : 2018-03-06 |
| Genre | : Fiction |
| ISBN | : 1504052048 |
From the National Book Award–winning author of A Wrinkle in Time, three poignant novels exploring the power of love, family, and secrets. The Other Side of the Sun: In this atmospheric novel of suspense set in the turn-of-the-century South, a nineteen-year-old British newlywed must stay with her American husband’s family on their South Carolina estate when he is called away on a diplomatic mission. She soon discovers her in-laws are not who they appear to be—as she stirs up dark secrets that were meant to remain buried. A Live Coal in the Sea: After her teenage granddaughter poses a troubling question, Dr. Camilla Dickinson must confront the painful history she’s long kept hidden as she relates a complex saga involving her beautiful, adulterous mother; her troubled son; and the difficult choices that have affected three generations. “[A] haunting domestic drama.” —Publishers Weekly A Winter’s Love: Emily Bowen’s marriage is hanging by a thread after hardships befall her family. During their sabbatical in Switzerland, a man from her past returns, offering the affection she craves, and Emily must decide if she’s willing to sacrifice the life she’s built for an unseen future. “A convincing story of mixed loyalties and divided affections.” —Kirkus Reviews
| Author | : |
| Publisher | : |
| Total Pages | : 1178 |
| Release | : 1914 |
| Genre | : |
| ISBN | : |
| Author | : Adda247 Publications |
| Publisher | : Adda247 Publications |
| Total Pages | : 482 |
| Release | : |
| Genre | : Young Adult Nonfiction |
| ISBN | : |
ADDA 247 is launching a complete and comprehensive eBook on "Reasoning Ability". Third Edition eBook is updated as per the latest examination pattern and is suitable for all the Banking & Insurance Examinations such as SBI, RBI, IBPS, LIC, GIC, UIIC & Others. The aim of this eBook is to help students learn and understand the new pattern of recruitment exams which will help them to maximize their scores in the competitive examination. The eBook has been prepared by experienced faculties, subject-matter experts and with the expertise of Adda247 keeping the new pattern and challenges of competitive exams in mind. Exclusive By Adda247 Publications: Aspirants are well aware of the dynamics of competitive examination, 3-6 months down the preparation line, you can observe a few changes in the pattern and level of questions. In such a scenario, printed edition or hard copy books bring a limitation; how to stay updated and study with the most relevant and latest study material? Adda247 Publications has brought a solution to this issue!!! We bring to you an exclusive feature with purchase of this eBook by Adda247 Publications Salient Features of the eBook: - 3000+ Questions with detailed solutions - Concepts with detailed approach and examples - 3 Levels of Exercise Based on latest Pattern - Basic to Advance Level Questions with Detailed Solutions - Includes the Previous Years' Questions asked in Banking & Insurance Exams - Useful for NRA CET as well. - Based on Latest Pattern Course Highlights: - 3000+ Questions with detailed solutions - 3 Levels of Exercise Based on latest Pattern - Basic to Advance Level Questions with Detailed Solutions - Includes the Previous Years' Questions asked in Banking & Insurance Exam
| Author | : Jasmine Rodriguez |
| Publisher | : Lulu.com |
| Total Pages | : 352 |
| Release | : |
| Genre | : |
| ISBN | : 0557551943 |
| Author | : Doris Miller |
| Publisher | : Hill Publications |
| Total Pages | : 574 |
| Release | : 1999-03-18 |
| Genre | : Fiction |
| ISBN | : 0966205510 |
DANGEROUS DANA is a Mystery/Suspense/Thriller about a young gorgeous Caribbean woman living in New York who gets revenge by killing people, living a secret double life as a murderer. DANGEROUS DANA involves chasings, fistfights, chokings, stalkings, arrests, jail time, prison time and a series of murders. Dana is not the kind of person who goes around looking for trouble, but if it happens to come her way or any member in her family’s way, she will become a psychopath and respond with violence. Dana fights like a boxer and is very well known for breaking people’s bones when she fights. She believes in fighting fire with fire. Is she a savior, or is she a psycho? Is she a vigilante, or is she a homicidal maniac?
