Grieving Parents

Grieving Parents
Author: Kat Biggie Press
Publisher: Kat Biggie Press
Total Pages: 202
Release: 2014-09-28
Genre: Family & Relationships
ISBN: 9780989934770

This book is not about one story of loss or one grief therapy approach. This book contains exactly what grieving couples have asked for: what they wanted to know in exactly your situation; what they have mentioned and pointed out they would need or would have needed in that horrendous time of loss. Books written by bereaved parents often follow the formula: "My life was beautiful, then my child or baby died and then my life was never the same again. I had to write a book about it." These books are usually self-therapy, rather than a way to help others. Books by therapists often talk about their work from a theoretical basis that lacks personal experience. They discuss people who experience complicated or chronic grief as opposed to encouraging the resilience that lies within each and every one of us. I have experienced the loss of a child and I am a grief therapist, but this book is not a memoir about my loss. Neither is it just a book written from the perspective of a therapist having worked with countless clients experiencing loss. This book focuses on the effect parental bereavement has on the parents and their relationship. It is about surviving loss as a couple and the re-emerging from grief into a life of joy and melancholy, laughter and tears, happiness and sadness. Not either/or but BOTH/AND. This book will, teach you understanding and acceptance of the grieving process each and everyone chooses. In a relationship, each partner is equally responsible to take part in sailing the ship together. Surviving Loss as a Couple is about how you can re-emerge from this crazy ride through the darkness of grief with renewed depth and understanding with your partner. This book is based on bereaved parents' needs, challenges and what they said has helped them, based on a worldwide survey I have conducted. It contains detailed descriptions of what has helped eighteen individuals and couples that I have interviewed, couples in varying situations and at different stages of their journey with grief.

Option B

Option B
Author: Sheryl Sandberg
Publisher: Knopf
Total Pages: 241
Release: 2017-04-24
Genre: Biography & Autobiography
ISBN: 1524732699

#1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.

How Animals Grieve

How Animals Grieve
Author: Barbara J. King
Publisher: University of Chicago Press
Total Pages: 202
Release: 2013-03-28
Genre: Nature
ISBN: 022604372X

“A touching and provocative exploration of the latest research on animal minds and animal emotions” from the renowned anthropologist and author (The Washington Post). Scientists have long cautioned against anthropomorphizing animals, arguing that it limits our ability to truly comprehend the lives of other creatures. Recently, however, things have begun to shift in the other direction, and anthropologist Barbara J. King is at the forefront of that movement, arguing strenuously that we can—and should—attend to animal emotions. With How Animals Grieve, she draws our attention to the specific case of grief, and relates story after story—from fieldsites, farms, homes, and more—of animals mourning lost companions, mates, or friends. King tells of elephants surrounding their matriarch as she weakens and dies, and, in the following days, attending to her corpse as if holding a vigil. A housecat loses her sister, from whom she’s never before been parted, and spends weeks pacing the apartment, wailing plaintively. A baboon loses her daughter to a predator and sinks into grief. In each case, King uses her anthropological training to interpret and try to explain what we see—to help us understand this animal grief properly, as something neither the same as nor wholly different from the human experience of loss. The resulting book is both daring and down-to-earth, strikingly ambitious even as it’s careful to acknowledge the limits of our understanding. Through the moving stories she chronicles and analyzes so beautifully, King brings us closer to the animals with whom we share a planet, and helps us see our own experiences, attachments, and emotions as part of a larger web of life, death, love, and loss.

Living in the Village of Grief

Living in the Village of Grief
Author: Axel Schwaigert
Publisher: BoD – Books on Demand
Total Pages: 84
Release: 2023-07-31
Genre: Self-Help
ISBN: 3757844718

Going through grief and mourning is a profound human experience. It is highly individual, but also communal. As we do not live for ourselves and alone, we do not mourn for ourselves and isolated, but together in many different systems of families, friends and strangers. Everybody experiences his/her grief differently and expresses her/his mourning in different ways. "Living in the Village of Grief" is designed to help to navigate this difficult time. It can serve as a tool for self-help. And it is a suggestion to understand and live with the expression of grief of those around us. The book offers a narrative approach to grief, the theoretical background to understanding grief and a practical approach to deal with grief in groups.

The Art of Grief

The Art of Grief
Author: J. Earl Rogers
Publisher: Routledge
Total Pages: 307
Release: 2011-02-10
Genre: Psychology
ISBN: 1135916594

Art and other expressive therapies are increasingly used in grief counseling, not only among children and adolescents, but throughout the developmental spectrum. Creative activities are commonly used in group and individual psychotherapy programs, but it is only relatively recently that these expressive modalities have been employed within the context of clinical grief work in structured settings. These forms of nonverbal communication are often more natural ways to express thoughts and feelings that are difficult to discuss, particularly when it comes to issues surrounding grief and loss. Packed with pictures and instructional detail, this book includes an eight-session curriculum for use with grief support groups as well as alternative modalities of grief art therapy.

A GRIEF OBSERVED (Based on a Personal Journal)

A GRIEF OBSERVED (Based on a Personal Journal)
Author: C. S. Lewis
Publisher: DigiCat
Total Pages: 45
Release: 2023-12-29
Genre: Self-Help
ISBN:

A Grief Observed is a collection of Lewis's reflections on the experience of bereavement following the death of his wife, Joy Davidman, in 1960. The book was first published under the pseudonym N.W. Clerk as Lewis wished to avoid identification as the author. Though republished in 1963 after his death under his own name, the text still refers to his wife as "H" (her first name, which she rarely used, was Helen). The book is compiled from the four notebooks which Lewis used to vent and explore his grief. He illustrates the everyday trials of his life without Joy and explores fundamental questions of faith and theodicy. Lewis's step-son (Joy's son) Douglas Gresham points out in his 1994 introduction that the indefinite article 'a' in the title makes it clear that Lewis's grief is not the quintessential grief experience at the loss of a loved one, but one individual's perspective among countless others. The book helped inspire a 1985 television movie Shadowlands, as well as a 1993 film of the same name. Clive Staples Lewis (1898-1963) was a British novelist, poet, academic, medievalist, lay theologian and Christian apologist. He is best known for his fictional work, especially The Screwtape Letters, The Chronicles of Narnia, and The Space Trilogy, and for his non-fiction Christian apologetics, such as Mere Christianity, Miracles, and The Problem of Pain.

The Wild Edge of Sorrow

The Wild Edge of Sorrow
Author: Francis Weller
Publisher: North Atlantic Books
Total Pages: 225
Release: 2015-09-15
Genre: Self-Help
ISBN: 1583949763

"It blew me away. I underlined things on nearly every page." —Anderson Cooper, All There Is The Wild Edge of Sorrow offers hope and healing for a profoundly fractured world—and a pathway home to the brightness, pains, and gifts of being alive. Introducing the 5 gates of grief, psychotherapist Francis Weller explores how we move through the waters of grief and loss in a culture so fundamentally detached from the needs of the soul. • The first gate recognizes—and invites us to accept—the painful truth that everything we love, we will lose. With this acceptance comes beauty and responsibility—and an openness into which we can pour the full love of our hearts. At the first gate, we meet the sorrow of losing a loved one; the grief of illness; and the unique and profound pains that accompany loss by suicide. • The second gate helps us uncover and tend to the places that have not known love: the neglected pieces of our soul that need restoration and care. These “places” can be our secret shames, or the parts of us that we feel are undeserving of love. At the second gate, we face our shadows and heal our most tender wounds. • The third gate meets us at the sorrows of the world, inviting us to open to the grave pain of our planet: the destruction of ecosystems, the harms of extractive capitalism, the unfathomable pain of war and occupation. We learn to honor and hold this grief even as we move through it, recommitting ourselves to the actions our souls call upon us to perform in service of healing and renewal. • The fourth gate, what we expected but did not receive, is present in each and every one of our lives. We may need love from a parent or partner unable to give it; we may lack the language to ask for the care we deserve. Each is a loss that must be acknowledged and grieved to move toward wholeness. • The fifth gate opens to our ancestral grief: the traumas, pains, losses, and unrealized dreams of those who came before us. Weller invites us to reconnect to our bodies, our communities, and the ancestral knowledge we hold in our bones...but may have forgotten. Profoundly moving, beautifully written, this book is a balm for the soul and a necessary salve for moving together through difficult times. Grounded in ritual and connection, The Wild Edge of Sorrow welcomes each grief with care and attention, opening us to the feelings, experiences, and sacred knowledge that connect us to each other and ultimately make us whole.

Getting Back to Life When Grief Won't Heal

Getting Back to Life When Grief Won't Heal
Author: Phyllis Kosminsky
Publisher: Amazon.com
Total Pages: 246
Release: 2007-01-08
Genre: Business & Economics
ISBN: 9780071464727

Presents a practical guide to dealing with grief; and offers personal case studies and advice that help individuals find peace, acceptance, and strength to move on.

Ambiguous Loss

Ambiguous Loss
Author: Pauline BOSS
Publisher: Harvard University Press
Total Pages: 166
Release: 2009-06-30
Genre: Psychology
ISBN: 0674028589

When a loved one dies we mourn our loss. We take comfort in the rituals that mark the passing, and we turn to those around us for support. But what happens when there is no closure, when a family member or a friend who may be still alive is lost to us nonetheless? How, for example, does the mother whose soldier son is missing in action, or the family of an Alzheimer's patient who is suffering from severe dementia, deal with the uncertainty surrounding this kind of loss? In this sensitive and lucid account, Pauline Boss explains that, all too often, those confronted with such ambiguous loss fluctuate between hope and hopelessness. Suffered too long, these emotions can deaden feeling and make it impossible for people to move on with their lives. Yet the central message of this book is that they can move on. Drawing on her research and clinical experience, Boss suggests strategies that can cushion the pain and help families come to terms with their grief. Her work features the heartening narratives of those who cope with ambiguous loss and manage to leave their sadness behind, including those who have lost family members to divorce, immigration, adoption, chronic mental illness, and brain injury. With its message of hope, this eloquent book offers guidance and understanding to those struggling to regain their lives. Table of Contents: 1. Frozen Grief 2. Leaving without Goodbye 3. Goodbye without Leaving 4. Mixed Emotions 5. Ups and Downs 6. The Family Gamble 7. The Turning Point 8. Making Sense out of Ambiguity 9. The Benefit of a Doubt Notes Acknowledgments Reviews of this book: You will find yourself thinking about the issues discussed in this book long after you put it down and perhaps wishing you had extra copies for friends and family members who might benefit from knowing that their sorrows are not unique...This book's value lies in its giving a name to a force many of us will confront--sadly, more than once--and providing personal stories based on 20 years of interviews and research. --Pamela Gerhardt, Washington Post Reviews of this book: A compassionate exploration of the effects of ambiguous loss and how those experiencing it handle this most devastating of losses ... Boss's approach is to encourage families to talk together, to reach a consensus about how to mourn that which has been lost and how to celebrate that which remains. Her simple stories of families doing just that contain lessons for all. Insightful, practical, and refreshingly free of psychobabble. --Kirkus Review Reviews of this book: Engagingly written and richly rewarding, this title presents what Boss has learned from many years of treating individuals and families suffering from uncertain or incomplete loss...The obvious depth of the author's understanding of sufferers of ambiguous loss and the facility with which she communicates that understanding make this a book to be recommended. --R. R. Cornellius, Choice Reviews of this book: Written for a wide readership, the concepts of ambiguous loss take immediate form through the many provocative examples and stories Boss includes, All readers will find stories with which they will relate...Sensitive, grounded and practical, this book should, in my estimation, be required reading for family practitioners. --Ted Bowman, Family Forum Reviews of this book: Dr. Boss describes [the] all-too-common phenomenon [of unresolved grief] as resulting from either of two circumstances: when the lost person is still physically present but emotionally absent or when the lost person is physically absent but still emotionally present. In addition to senility, physical presence but psychological absence may result, for example, when a person is suffering from a serious mental disorder like schizophrenia or depression or debilitating neurological damage from an accident or severe stroke, when a person abuses drugs or alcohol, when a child is autistic or when a spouse is a workaholic who is not really 'there' even when he or she is at home...Cases of physical absence with continuing psychological presence typically occur when a soldier is missing in action, when a child disappears and is not found, when a former lover or spouse is still very much missed, when a child 'loses' a parent to divorce or when people are separated from their loved ones by immigration...Professionals familiar with Dr. Boss's work emphasised that people suffering from ambiguous loss were not mentally ill, but were just stuck and needed help getting past the barrier or unresolved grief so that they could get on with their lives. --Asian Age Combining her talents as a compassionate family therapist and a creative researcher, Pauline Boss eloquently shows the many and complex ways that people can cope with the inevitable losses in contemporary family life. A wise book, and certain to become a classic. --Constance R. Ahrons, author of The Good Divorce A powerful and healing book. Families experiencing ambiguous loss will find strategies for seeing what aspects of their loved ones remain, and for understanding and grieving what they have lost. Pauline Boss offers us both insight and clarity. --Kathy Weingarten, Ph.D, The Family Institute of Cambridge, Harvard Medical School