Spiralizer Cookbook 100 Vegan
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| Author | : Karen Greenvang |
| Publisher | : Karen Greenvang |
| Total Pages | : 108 |
| Release | : 2022-02-21 |
| Genre | : Cooking |
| ISBN | : |
Irresistibly Good & Super Easy 100% VEGAN Spiralizer Recipes to Save Your Time, Lose Weight & Get Healthy! Tasty insider techniques from the best European vegan chefs for awesome and nutritious 100% plant-based spiralizer recipes everyone will love! We know how difficult it is to stick to a healthy lifestyle, especially when you want to keep it vegan and are new to it…Not to mention that you simply don’t have enough time to slave away in the kitchen. On top of that you want to create vegan meals that are tasty, original and visually appealing.. But don’t worry because with this vegan spiralizer cookbook we got you fully covered! Just follow the steps in the recipes and become the best amateur vegan chef in town! Create amazingly tasty and healthy fully vegan recipes and have everyone love you for it! Here’s what simple spiralizer tricks can do for you and your vegan diet and lifestyle: -your dishes get an interesting twist and changes textures and possibilities of any meal. -you get the best nutrition from fresh fruits and veggies -eating a vegan diet suddenly becomes tastier and more amusing- even children can use the device and participate in the preparation of the meals! If you wish to eat less pasta because of the calorie or gluten content, vegetables can take its place advantageously without missing out on your favorite recipes. The spiralizer in vegan cooking is a perfect edition to your meal plan. You can keep it vegan, healthy, tasty, more visually appealing, and less time-consuming. Here’s What You Are Just About to Discover: -healthy nutritious breakfasts that will kick start your day and save you time out of your morning rush -tasty lunches that will pick you up in the middle of the day -wholesome & awesome comforting dinners to satisfy any type of hunger all night! + you will also learn some pretty darn-good snacks and treats… You Will Enjoy Healthy & Tasty Vegan Recipes That Are Ridiculously Easy to Make! Let me mention just a few of the vegan spiralizer recipes that are waiting for you: • Sweet Vegan Potato Scones on a Bed of Spiralized Apples • Chia, Coconut and Blueberry Pudding with a Spiralized Pear Topping • Raw Thai Salad with Spiralized Zucchini • Beet Salad with a Coconut Dressing • Indian Spiralized Celery Salad • Swedish Mushroom Soup • Raw Carrot, Cashew and Ginger Soup • Aubergine Pasta with a Creamy Herb Sauce • Creamy Thai Carrot Noodles • Spiralized Mediterranean Couscous +many many more! What are you waiting for? Grab your copy now and discover a simple, vegan spiralizer system that will put your vegan diet & lifestyle on autopilot – so you don’t have to waste endless hours in your kitchen, you can enjoy your meals and feel relaxed and confident that you’re moving rapidly towards your best health and body ever!
| Author | : Barb Musick |
| Publisher | : Sourcebooks, Inc. |
| Total Pages | : 332 |
| Release | : 2019-10-22 |
| Genre | : Cooking |
| ISBN | : 1641528184 |
Refreshing spin on plant-based eating—spiralizers go vegan. The Vegan Spiralizer Cookbook is your how-to guide for vegan dishes with a twist—literally. It serves up 101 recipes that can be prepared with a spiralizer, making it easy and fun to eat more plant-based meals and create delicious, healthy options where fruits and veggies are the star, not just a sideshow. Whether you're completely vegan, trying to cut back on calories, or just want to sneak some more vegetables onto your loved ones' plates, this spiralizer cookbook can change the way you cook. No vegan or spiralizer experience required. The Vegan Spiralizer Cookbook offers: Beyond the zoodle—A huge variety of flavor-packed recipes for every meal, including pancakes, soups, and even fancy drinks! No spiralizer? No problem—This complete spiralizer cookbook gives the rundown on how to purchase, maintain, and safely use both hand crank and hourglass spiralizers. Charts and tips—Find handy references for what to spiralize, how to spiralize it, and how to cook it—plus lists of other kitchen tools to keep on hand. Discover how creative vegan cooking can be with The Vegan Spiralizer Cookbook.
| Author | : Megan Flynn Peterson |
| Publisher | : Sourcebooks, Inc. |
| Total Pages | : 272 |
| Release | : 2017-05-09 |
| Genre | : Health & Fitness |
| ISBN | : 1623158974 |
1 Spiralizer. 100s of Mouthwatering Recipes. Goodbye pasta cravings, hello zoodles. The Big 10 Paleo Spiralizer Cookbook helps you make the most out of the fresh, scrumptious vegetable noodles you'll be creating with your spiralizer. Featuring a heaping helping of healthy (and delectable) paleo recipes, this spiralizer cookbook makes sure you'll never miss pasta again. Split into 10 chapters—each focusing on a different vegetable—The Big 10 Paleo Spiralizer Cookbook makes picking the right recipe easy. Clear nutrition facts simplify macronutrient balancing, while convenient labels let you know if a recipe is vegan, raw, dairy-free, or more at a glance. The Big 10 Paleo Spiralizer Cookbook includes: 10 Vegetables—Go beyond zucchini and summer squash—spiralize beets, carrots, butternut squash, sweet potatoes, cucumbers, broccoli, turnips, cabbage, and bell peppers. 100 Recipes—From Creamy Fettuccini Alfredo to Turnip Curly Fries, this spiralizer cookbook reimagines classic dishes with a delightful and delicious paleo twist. 300 Variations—This spiralizer cookbook spices things up with flavorful variations for every dish, ensuring you have plenty of ways to prepare every plate. Discover why the spiralizer is a fantastic paleo partner with The Big 10 Paleo Spiralizer Cookbook.
| Author | : Heviz's |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 222 |
| Release | : 2016-09-11 |
| Genre | : |
| ISBN | : 9781537603315 |
Spiralized veggies are naturally low calorie, low carb, low sugar, high fibre and unprocessed. These are some of the most critical elements of weight loss. The high fibre and water content of veggies also promotes that feeling of fullness that is so important in not starving yourself! Spiralizing should be a lifestyle, not a diet - but you can certainly use spiralized foods to significantly reduce your calorie and carb intake. It is extremely important to consume carbohydrates as they play a significant role in our bodily functions and health - but consuming the right kind of carbohydrates is imperative. It is not necessary to consumer carbs in the form of breads or pasta - in fact, I highly recommend spiralized sweet potatoes as one of the highest carbohydrate vegetables. Make it easier to eat more and weigh less by spiralizing.
| Author | : Peach Moore |
| Publisher | : Mayorline via PublishDrive |
| Total Pages | : 198 |
| Release | : 2016-02-17 |
| Genre | : Cooking |
| ISBN | : |
Spiralize Your Way To A Healthier Diet! This book "The Hearty Spiralizer Cookbook" is filled with helpful information, techniques and tips on spiralizing. It also contains recipes for meal preparations using the spiralizer, that wonderful kitchen device that changes all kinds of veggies and fruits into many healthy meals while preserving the valuable nutrients and natural enzymes they contain. With this book in your hands and the spiralizer in your kitchen, you can now prepare healthy and deliciously crisp noodles, pastas, ribbons, rice and curls. You will discover the simple and creative ways of transforming wholesome vegetables and fruits into lovely meals within a couple of minutes. There are over 100 instructive recipes in this book on how to prepare nutritionally rich meals. Additionally, each recipe lists its health benefits. This way, those who subscribe to certain dietary preferences such as paleo, low carb, gluten-free, vegan or vegetarian can rest assured knowing they are eating healthy while pleasing their palate in the process. For those who find it difficult to incorporate vegetables in their diet, spiralizing is for you. Once spiralized, vegetables assume a pasta-like or noodle texture and consistency. Your taste bud can’t tell the difference but your body can! Within a few months, your waistline will soon let you know just how healthy you have been eating by consuming more vegetables in their noodle form. This innovative gadget is just perfect for everyone who desires to eat healthy. Besides its assortment of vegetable spiralizer recipes, this cookbook provides a step by step guide on how to use a spiralizer, how to spiralize certain vegetables, what and what not to spiralize and a whole lot of other valuable information. It is time to say goodbye to hours of spicing, chopping and dicing vegetables. Instead, simply place your preferred blade and vegetable in the spiralizer, turn the handle clockwise and your crisp vegetables is ready to eat on its own or mixed into soups, pasta dishes, salads, desserts, entrées and breakfast meals. So What Are You Waiting For, Get Your Copy Now!
| Author | : David Brown |
| Publisher | : Usama Ahmed |
| Total Pages | : 44 |
| Release | : 2017-03-15 |
| Genre | : Cooking |
| ISBN | : 150806850X |
Want the best spiralizer recipes in the world all in one book? Well, this is your solution! David Brown has put together the perfect spiralizer cookbook for you and your favorite appliance. Create magical recipes that will make you smile. This is one of those spiralizer recipe books that will win you over immediately. Enjoy great recipes for years!2
| Author | : Kenzie Swanhart |
| Publisher | : Callisto Media, Inc. |
| Total Pages | : 255 |
| Release | : 2015-12-01 |
| Genre | : Cooking |
| ISBN | : 1942411995 |
The must-have spiralizer cookbook for making ridiculously easy and delicious meals―perfect for any spiralizer. Whether you are trying to lose weight or just looking to add color to your plate, give a fresh twist to your veggies with everyone's favorite kitchen tool, the spiralizer. Kenzie Swanhart, food blogger behind Cave Girl in the City, shares a hundred of her favorite recipes in this spiralizer cookbook. Catering to any brand of spiralizer, this spiralizer cookbook proves that you can indulge in your favorite foods by swapping carbs for a variety of veggies. With recipes for all palates and preferences―Paleo, vegetarian, vegan, gluten-free, this spiralizer cookbook takes a creative spin on any plate. This spiralizer cookbook contains: Over 100 Recipes to satisfy cravings with guilt-free dishes and desserts Nutritional Information complete with dietary icons plus ingredient information for every recipe Spiralizer 101 with overviews of popular spiralizer brands and tailored recipes to suit the right one for you Recipes in this spiralizer cookbook include: Asian Broccoli Slaw, Butternut Squash Enchiladas, Chicken Zoodle Soup, Raw Rainbow Noodle Salad, Shrimp and Cucumber Noodle Bowl, Sweet Potato "Rice" Balls, Simple Steak Fajitas, Teriyaki Chicken and Broccoli Noodles, Vegetable Lo Mein, Zucchini Ribbon Crisp, Simple Pear and Almond Tart, and much more! "Wonderful companion for spiralizer users! Full of great suggestions and recipes for turning just ok meals into something delightfully special!"—Joan A. Finn, Amazon Verified Purchase
| Author | : Megan Flynn Peterson |
| Publisher | : Rockridge Press |
| Total Pages | : 162 |
| Release | : 2018-03-27 |
| Genre | : Cooking |
| ISBN | : 9781641520157 |
The simplest twist on healthy eating: Make satisfying vegetable noodle recipes in 30 minutes or less with The Quick & Easy Spiralizer Cookbook. Swapping refined foods for vegetable noodles is the best way to start eating well--and now you can do it fast with this spiralizer cookbook. From the author of The Big 10 Paleo Spiralizer Cookbook, Megan Flynn Peterson, comes a new spiralizer cookbook with zoodles of no-fuss recipes that give a fresh take to your favorite pasta and noodle dishes. Making it easier than ever to eat better, The Quick & Easy Spiralizer Cookbook gives you your fill of spiralizer recipes in 30 minutes and less. The perfect spiralizer cookbook for busy home chefs who want to eat healthy, The Quick & Easy Spiralizer Cookbook features: 100 Recipes for breakfast, lunch, and dinner with tags designating paleo, keto, vegan, and vegetarian friendly options, this spiralizer cookbook gives you a wide variety of options to choose from Easy Prep recipes made in one-pot or pan plus few, easy-to-find and affordable ingredients for the ultimate stress-free spiralizer cookbook Fast Meals ready to eat in 30 minutes or less, this spiralizer cookbook leaves you time to enjoy what's on your plate The only spiralizer cookbook you need to eat well on a hectic schedule--The Quick & Easy Spiralizer Cookbook is your shortcut to fast track fresh meals.
| Author | : Beth Solomon |
| Publisher | : CreateSpace |
| Total Pages | : 100 |
| Release | : 2015-02-01 |
| Genre | : Cooking (Vegetables) |
| ISBN | : 9781507818145 |
Let's veganize the spiralizer experience with The Vegan Spiralizer Cookbook! Making delicious and creative animal-free recipes for you and your family just got easier. Whether you're looking for tasty vegan spiralizer recipes or you're after healthy and inspiring spiralizer dishes-you'll find interesting ideas in this book to inspire you. This cookbook is a perfect pick if you're looking for: * Vegan Spiralizer Recipes *Paderno Spiralizer Recipes * Dairy-free Spiralizer Recipes * Animal-free Spiralizer Recipes * Healthy and Tasty Spiralizer Recipes * Low-fat Spiralizer Recipes * Low Carb Spiralizer Recipes * Spiralizer Recipes for Overall Good Health Enjoy mouthwatering animal-free spiralizer dishes!
| Author | : Mark Evans |
| Publisher | : Alakai Publishing LLC |
| Total Pages | : 89 |
| Release | : 2018-04-20 |
| Genre | : Cooking |
| ISBN | : |
This book contains important tips on spiralizing; an easy and creative method of turning fruits and vegetables into beautiful noodles, pasta, ribbons, and curls. The spiralizing technique will help you create more vegetable-focused meals in just a fraction of the time. Included in this book are the following: The basics of spiralizing fruits and vegetablesThe benefits of using a spiralizerPopular dishes that can be spiralized60 delicious and healthy spiralizer recipes The spiralizer is an ideal kitchen appliance that can make different kinds of vegetable noodles or more commonly known as zoodles in just few short minutes. You can use this kitchen tool to create delectable dishes and snacks. There are 60 spiralizer recipes in this book that will teach you on how to make nutrient-dense dishes! No more countless hours of chopping, slicing, and/or dicing of vegetables just to get that even cut. With a kitchen spiralizer, all you have to do is mount your desired blade and fruit or veggie ingredient in a spiralizer, turn the handle clockwise, and wait for your zoodles to come out. These strands are then ready to be mixed into pasta dishes, salads, soups, and other meals you never knew you can make. This book also contains the basics about the spiralizing process such as a step-by-step process on using a spiralizer, the benefits of having one in the kitchen, and the different kinds of spiralizer-friendly recipes to prepare for your loved ones. So what are you waiting for? Grab your copy and start making your own delicious spiralizer meals!
