Soccer Training Log And Diary
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| Author | : Elegant Notebooks |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 120 |
| Release | : 2018-11 |
| Genre | : |
| ISBN | : 9781729633137 |
Soccer Training Log and Diary - This training journal is perfect for any soccer player who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of technique and drills worked on. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves soccer. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Click on the author link to see our other soccer logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
| Author | : Way of Life Logbooks |
| Publisher | : |
| Total Pages | : 122 |
| Release | : 2019-12-11 |
| Genre | : |
| ISBN | : 9781674354149 |
This training journal is perfect for any soccer fan. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each numbered pages has sections to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. Use for note taking each day. Product Details: 120 Log numbered pages sections includes: date / week / weight / exercise / cardio workout Soft Glossy Paper Cover Finish Perfect size 6x9 inches and paperback Buy One Today. Plan out your daily exercise. This will also make a great gift for friends and family.
| Author | : Richard Kent |
| Publisher | : |
| Total Pages | : 142 |
| Release | : 2013-05 |
| Genre | : Diaries |
| ISBN | : 9780986019128 |
For soccer players seeking the next level... Based on the training logs and notebooks of Olympians and other world-class athletes, Pitch Notes Soccer Journal provides a wide variety of reflective activities that can ultimately optimize an athlete's performance. The journal includes match analysis pages, writing prompts, and note pages.
| Author | : Filipe Manuel Clemente |
| Publisher | : Springer |
| Total Pages | : 140 |
| Release | : 2016-03-31 |
| Genre | : Technology & Engineering |
| ISBN | : 9811008809 |
This book reviews the general acute effects and adaptations of small-sided and conditioned games (SSCGs) in terms of physiological responses, technical performance and methodology/periodization in the game of soccer. It also reviews the many studies conducted in the past decade to investigate the influence of SSCGs on physiological responses and technical performance in soccer training. SSCGs, which are smaller and adapted versions of formal team sports, are very popular training drills for players at all ability levels and competitive levels and offer an alternative to traditional fitness training. Exploring their role in depth, this book offers a valuable resource for academics, researchers and coaches with an interest in developing improved training techniques for soccer.
| Author | : Dan Blank |
| Publisher | : SoccerPoet LLC |
| Total Pages | : 174 |
| Release | : 2012 |
| Genre | : Sports & Recreation |
| ISBN | : 1469982471 |
An Amazon #1 Best-Seller! Named the #1 Soccer Book by Football.com. Named a Top 5 Book of the Year by the NSCAA Soccer Journal! Soccer iQ is the first book for soccer PLAYERS! In a world saturated with books about how to coach soccer, Dan Blank finally gives players a book on how to think it. Standing on two decades of collegiate coaching experience, Blank has catalogued soccer's most common mistakes and provides simple, connect-the-dots solutions to help players solve their soccer problems. Soccer IQ is soccer's first text book for players; an almanac of smarter soccer decisions intended to flatten out the learning curve. It covers everything from hunting rebounds to the value of the toe-ball; from playing in the rain to the world's dumbest foul. Blank tells his story from the familiar and humorous voice of a coach who has endured years of stress at the hands of his players. Written in plain-spoken language, Soccer IQ is an easy read and a quick-fix to the most common yet critically important soccer problems. Includes a bonus chapter on the college recruiting process. " Finally someone wrote this book! If every soccer player read Soccer IQ, every coach would be a lot happier." Mark Francis - Head Coach University of Kansas "Dan Blank has just written soccer's first definitive text book." Colin Carmichael - Head Coach Oklahoma State University "This book has immediately become required reading for my team. I'll take 30 copies." Steve Nugent - Head Coach UNC-Greensboro "Soccer IQ may the best practical soccer book I have ever read. There's no fluff. Just nuts and bolts principles that we teach every day. It'll solve a lot of your soccer problems." Steve Holeman - Head Coach University of Georgia
| Author | : Harry Dost |
| Publisher | : Meyer & Meyer Sport |
| Total Pages | : 450 |
| Release | : 2016-11-28 |
| Genre | : Sports & Recreation |
| ISBN | : 1782550909 |
The world’s best soccer players are incredibly fit, fast, lean, and strong. Achieving this level of athleticism requires a rigorous soccer fitness training program applying the most effective drills, exercises, and core training methods. In Soccer: Functional Fitness Training, the authors present numerous drills for this training. Based on the latest the findings in sports science and on the authors’ long-term coaching experience, they present an extensive practical guide to help you improve your team’s performance through core training, soccer specific exercises, and drills. The exercises can be used for amateurs and professional players, youth and adults alike. Your players can learn how to score the most exciting and acrobatic goals, how to tackle without fouling, and how to avoid injuries. The drills in the book create typical match situations to help your team prepare for the game and stay motivated. Many of the fitness exercises require no extra equipment and rely only on bodyweight, thus targeting many different muscles at once. The book is easy to use on the pitch and the ideal tool to turn youth players into the next Cristiano Ronaldo, Zlatan Ibrahimovic, or Bastian Schweinsteiger.
| Author | : Jay Martin |
| Publisher | : Meyer & Meyer Verlag |
| Total Pages | : 284 |
| Release | : 2011-09 |
| Genre | : Sports & Recreation |
| ISBN | : 184126329X |
Includes the best articles from Soccer Journal that cover the most important aspects of soccer: technique, tactics, the mental game, and the physical game.
| Author | : Richard Kent |
| Publisher | : |
| Total Pages | : 230 |
| Release | : 2012-08 |
| Genre | : Soccer |
| ISBN | : 9780986019104 |
This notebook is for the soccer team that seeks the next level. Based on the training logs, notebooks, and journals of Olympians and other world-class athletes, the Team Notebook provides a wide variety of reflective activities that can ultimately optimize a team's and athlete's performance. The notebook includes a season's worth of athletic writing prompts, in-season reflections, competition analyses, injury rehabilitation forms, and note pages. This notebook is a companion book to Writing on the Bus: Using Athletic Team Notebooks and Journals to Advance Learning and Performance in Sports.
| Author | : A. Mark Williams |
| Publisher | : Routledge |
| Total Pages | : 409 |
| Release | : 2013-01-04 |
| Genre | : Medical |
| ISBN | : 1136476539 |
Now in a fully revised and updated third edition, Science and Soccer is still the most comprehensive and accessible introduction to the physiology, biomechanics and psychology behind the world's most popular sport. Offering important guidance on how science translates into practice, the book examines every key facet of the sport, with a particular focus on the development of elite performers. The topics covered include: anatomy, physiology, psychology and biomechanics; principles of training; nutrition; physical and mental preparation; playing surfaces and equipment; decision-making and skill acquisition; coaching and coach education; performance analysis; talent identification and youth development. Science and Soccer: Developing Elite Performers is a unique resource for students and academics working in sports science. It is essential reading for all professional support staff working in the game, including coaches at all levels, physiotherapists, conditioning specialists, performance analysts, club doctors and sport psychologists.
| Author | : Ryan Curtis |
| Publisher | : Routledge |
| Total Pages | : 451 |
| Release | : 2019-12-06 |
| Genre | : Sports & Recreation |
| ISBN | : 0429878915 |
The sport of soccer has evolved immensely since its beginning around 2,000 years ago and is now considered the most popular sport in the world. The research related to the physical, psychological, and tactical aspects of the game has risen in conjunction with its fame. Elite Soccer Players: Maximizing Performance and Safety seeks to inform the reader with the most current research connected to optimizing physical performance and reducing the risk of injury of the elite soccer athlete for a variety of ages. After providing an initial brief overview of applying physical and psychological scientific concepts in soccer ("Part I: Laying the Foundation”), this book then takes the reader through a series of important yet novel parts including: “Athlete Monitoring and Data Analysis,” “Optimizing Physical Performance,” “Injury Epidemiology and Risk Reduction,” “Achieving Peak Performance and Safety in Various Environmental Conditions,” and “Unique Aspects of the Game.” The goal of Elite Soccer Players: Maximizing Performance and Safety is to conceptualize and expand upon the current research associated with these topics and provide an applicable point of view to the coaches, sport scientists, strength and conditioning coaches, and sports medicine professionals who work with these athletes every day.
