Sleep Type Lark Early Riser Bird Good Mood Calendar 2021

Sleep Type Lark Early Riser Bird Good Mood Calendar 2021
Author: Diego Steiger
Publisher:
Total Pages: 120
Release: 2021-02-05
Genre:
ISBN:

sleep type Lark early Riser Bird good Mood Calendar 2021: Annual Calendar for Late risers or early risers Great year calendar with date for the complete year 2021. In this pocket calendar you can enter all dates with notes and text, which will happen in the year 2021. Super weekly planner on a double page per week with plenty of space for notes, dates, birthdays and everything you don't want to forget. Clearly arranged appointment planner to plan your tasks, appointments, to-do lists and commitments in a structured way. can be used as an annual calendar, daily calendar, notebook, journal, diary or planner lot of space inside for writing, drawing and capturing ideas ideal for memories, experiences, notes or appointments great gift idea for a birthday or Christmas Product details: pages: 120 dimensions: 6x9 inches (15,24x22,86 cm) paper color: white colored 1 week per double page with plenty of space for notes, appointments and birthdays soft cover with matte background We have even more related motifs/titles that you will enjoy. Be sure to click on the author name for other great notebook, journal or planner ideas.

Sleep Type Lark Happy Lark Calendar 2022

Sleep Type Lark Happy Lark Calendar 2022
Author: Diego Steiger
Publisher:
Total Pages: 120
Release: 2021-10-14
Genre:
ISBN:

sleep Type Lark happy Lark Calendar 2022: Annual Calendar for Early or late Riser Class motif on the theme of sleep types. Suitable as a gift for B-Day, Christmas or other occasions. Perfect as pajamas. Every person has an internal clock with which we get up at usual times. However, this is different for everyone. There are 2 types of sleep that can not be more different. Extreme owls go to bed only when extreme larks get up. Great year calendar with date for the complete year 2022. In this pocket calendar you can enter all dates with notes and text, which will happen in the year 2022. Super weekly planner on a double page per week with plenty of space for notes, dates, birthdays and everything you don't want to forget. Clearly arranged appointment planner to plan your tasks, appointments, to-do lists and commitments in a structured way. ⦁ can be used as an annual calendar, daily calendar, notebook, journal, diary or planner ⦁ lot of space inside for writing, drawing and capturing ideas ⦁ ideal for memories, experiences, notes or appointments ⦁ great gift idea for a birthday or Christmas Product details: ⦁ pages: 120 ⦁ dimensions: 6 x 9 inches (15,24 x 22,86 cm) ⦁ paper color: white colored ⦁ 1 week per double page with plenty of space for notes, appointments and birthdays ⦁ soft cover with matte background We have even more related motifs/titles that you will enjoy. Be sure to click on the author name for other great notebook, journal or planner ideas.

Sleep Type Owl Night Active Owl Calendar 2021

Sleep Type Owl Night Active Owl Calendar 2021
Author: Diego Steiger
Publisher:
Total Pages: 120
Release: 2021-02-05
Genre:
ISBN:

sleep type Owl Night active Owl Calendar 2021: Annual Calendar for Late risers or early risers Great year calendar with date for the complete year 2021. In this pocket calendar you can enter all dates with notes and text, which will happen in the year 2021. Super weekly planner on a double page per week with plenty of space for notes, dates, birthdays and everything you don't want to forget. Clearly arranged appointment planner to plan your tasks, appointments, to-do lists and commitments in a structured way. can be used as an annual calendar, daily calendar, notebook, journal, diary or planner lot of space inside for writing, drawing and capturing ideas ideal for memories, experiences, notes or appointments great gift idea for a birthday or Christmas Product details: pages: 120 dimensions: 6x9 inches (15,24x22,86 cm) paper color: white colored 1 week per double page with plenty of space for notes, appointments and birthdays soft cover with matte background We have even more related motifs/titles that you will enjoy. Be sure to click on the author name for other great notebook, journal or planner ideas.

Owl Sleeping Type Night Active Moon with Stars Calendar 2021

Owl Sleeping Type Night Active Moon with Stars Calendar 2021
Author: Diego Steiger
Publisher:
Total Pages: 120
Release: 2021-02-05
Genre:
ISBN:

Owl sleeping Type Night active Moon with Stars Calendar 2021: Annual Calendar for Late riser or early riser Great year calendar with date for the complete year 2021. In this pocket calendar you can enter all dates with notes and text, which will happen in the year 2021. Super weekly planner on a double page per week with plenty of space for notes, dates, birthdays and everything you don't want to forget. Clearly arranged appointment planner to plan your tasks, appointments, to-do lists and commitments in a structured way. can be used as an annual calendar, daily calendar, notebook, journal, diary or planner lot of space inside for writing, drawing and capturing ideas ideal for memories, experiences, notes or appointments great gift idea for a birthday or Christmas Product details: pages: 120 dimensions: 6x9 inches (15,24x22,86 cm) paper color: white colored 1 week per double page with plenty of space for notes, appointments and birthdays soft cover with matte background We have even more related motifs/titles that you will enjoy. Be sure to click on the author name for other great notebook, journal or planner ideas.

Internal Time

Internal Time
Author: Till Roenneberg
Publisher: Harvard University Press
Total Pages: 313
Release: 2012-04-30
Genre: Science
ISBN: 0674069692

Winner of a British Medical Association Book Award A Brain Pickings Best Science Book of the Year Early birds and night owls are born, not made. Sleep patterns may be the most obvious manifestation of the highly individualized biological clocks we inherit, but these clocks also regulate bodily functions from digestion to hormone levels to cognition. Living at odds with our internal timepieces, Till Roenneberg shows, can make us chronically sleep deprived and more likely to smoke, gain weight, feel depressed, fall ill, and fail geometry. By understanding and respecting our internal time, we can live better. “Internal Time is a cautionary tale—actually a series of 24 tales, not coincidentally. Roenneberg ranges widely from the inner workings of biological rhythms to their social implications, illuminating each scientific tutorial with an anecdote inspired by clinical research...Written with grace and good humor, Internal Time is a serious work of science incorporating the latest research in chronobiology...[A] compelling volume.” —A. Roger Ekirch, Wall Street Journal “This is a fascinating introduction to an important topic, which will appeal to anyone who wishes to delve deep into the world of chronobiology, or simply wonders why they struggle to get a good night’s sleep.” —Richard Wiseman, New Scientist

These Precious Days

These Precious Days
Author: Ann Patchett
Publisher: HarperCollins
Total Pages: 320
Release: 2021-11-23
Genre: Biography & Autobiography
ISBN: 0063092808

The beloved New York Times bestselling author reflects on home, family, friendships and writing in this deeply personal collection of essays. "The elegance of Patchett’s prose is seductive and inviting: with Patchett as a guide, readers will really get to grips with the power of struggles, failures, and triumphs alike." —Publisher's Weekly “Any story that starts will also end.” As a writer, Ann Patchett knows what the outcome of her fiction will be. Life, however, often takes turns we do not see coming. Patchett ponders this truth in these wise essays that afford a fresh and intimate look into her mind and heart. At the center of These Precious Days is the title essay, a surprising and moving meditation on an unexpected friendship that explores “what it means to be seen, to find someone with whom you can be your best and most complete self.” When Patchett chose an early galley of actor and producer Tom Hanks’ short story collection to read one night before bed, she had no idea that this single choice would be life changing. It would introduce her to a remarkable woman—Tom’s brilliant assistant Sooki—with whom she would form a profound bond that held monumental consequences for them both. A literary alchemist, Patchett plumbs the depths of her experiences to create gold: engaging and moving pieces that are both self-portrait and landscape, each vibrant with emotion and rich in insight. Turning her writer’s eye on her own experiences, she transforms the private into the universal, providing us all a way to look at our own worlds anew, and reminds how fleeting and enigmatic life can be. From the enchantments of Kate DiCamillo’s children’s books (author of The Beatryce Prophecy) to youthful memories of Paris; the cherished life gifts given by her three fathers to the unexpected influence of Charles Schultz’s Snoopy; the expansive vision of Eudora Welty to the importance of knitting, Patchett connects life and art as she illuminates what matters most. Infused with the author’s grace, wit, and warmth, the pieces in These Precious Days resonate deep in the soul, leaving an indelible mark—and demonstrate why Ann Patchett is one of the most celebrated writers of our time.

At Day's Close: Night in Times Past

At Day's Close: Night in Times Past
Author: A. Roger Ekirch
Publisher: W. W. Norton & Company
Total Pages: 481
Release: 2006-10-17
Genre: History
ISBN: 0393329011

Beautifully illuminated by a color insert and with black-and-white illustrations throughout, this compelling narrative of night is panoramic in scope yet fashioned on an intimate scale and enriched by personal stories.

The Origin of Consciousness in the Breakdown of the Bicameral Mind

The Origin of Consciousness in the Breakdown of the Bicameral Mind
Author: Julian Jaynes
Publisher: Houghton Mifflin Harcourt
Total Pages: 580
Release: 2000-08-15
Genre: Psychology
ISBN: 0547527543

National Book Award Finalist: “This man’s ideas may be the most influential, not to say controversial, of the second half of the twentieth century.”—Columbus Dispatch At the heart of this classic, seminal book is Julian Jaynes's still-controversial thesis that human consciousness did not begin far back in animal evolution but instead is a learned process that came about only three thousand years ago and is still developing. The implications of this revolutionary scientific paradigm extend into virtually every aspect of our psychology, our history and culture, our religion—and indeed our future. “Don’t be put off by the academic title of Julian Jaynes’s The Origin of Consciousness in the Breakdown of the Bicameral Mind. Its prose is always lucid and often lyrical…he unfolds his case with the utmost intellectual rigor.”—The New York Times “When Julian Jaynes . . . speculates that until late in the twentieth millennium BC men had no consciousness but were automatically obeying the voices of the gods, we are astounded but compelled to follow this remarkable thesis.”—John Updike, The New Yorker “He is as startling as Freud was in The Interpretation of Dreams, and Jaynes is equally as adept at forcing a new view of known human behavior.”—American Journal of Psychiatry

Circadian Rhythm Sleep-Wake Disorders

Circadian Rhythm Sleep-Wake Disorders
Author: R. Robert Auger
Publisher: Springer Nature
Total Pages: 251
Release: 2020-05-26
Genre: Medical
ISBN: 3030438031

This book resolves to bridge the communication gap between research and clinical practice for circadian rhythm sleep-wake disorders. Beginning with a scientific background on biological timekeeping, opening chapters describe the crucial nature of maintaining delicate temporal organization of physiological and molecular events within the body. Following this are discussions on circadian physiology and methods of circadian assessments. Subsequent chapters then relay comprehensive information regarding the International Classification of Sleep Disorders-defined circadian rhythm sleep-wake disorders (CRSWDs), specifically discussing etiology and epidemiology, but focusing on evidence-based treatment data. Concluding discussions provide guidance for the application of light therapy and discuss future roles for optimized lighting environments. Nuanced and market-demanded, Circadian Rhythm Sleep-Wake Disorders: An Evidence-Based Guide for Clinicians and Investigators is an invaluable resource for Sleep Medicine clinicians, circadian researchers, and other interested parties.

The Packraft Handbook

The Packraft Handbook
Author: Luc Mehl
Publisher: Mountaineers Books
Total Pages: 406
Release: 2022-01-12
Genre: Sports & Recreation
ISBN: 1680516035

"A staple for paddlers.... [The Packraft Handbook has] now become the bible for outdoor recreators taking their inflatable rafts into the backcountry." ― Anchorage Daily News 2021 National Outdoor Book Award Winner in Outdoor Adventure Guides 2022 Banff Mountain Book Competition Guidebook Winner Alaska-based author is a leading expert on wilderness travel Emphasis on skill progression and safety applies to wide range of outdoor water recreation Vibrant illustrations and photos inform and inspire The Packraft Handbook is a comprehensive guide to packrafting, with a strong emphasis on skill progression and safety. Readers will learn to maneuver through river features and open water, mitigate risk with trip planning and boat control, and how to react when things go wrong. Beginners will find everything they need to know to get started--from packraft care to proper paddling position as well as what to wear and how to communicate. Illustrated for visual learners and featuring stunning photography, The Packraft Handbook has something to offer all packrafters and other whitewater sports enthusiasts.