Sleep: A Very Short Introduction

Sleep: A Very Short Introduction
Author: Steven W. Lockley
Publisher: Oxford University Press
Total Pages: 169
Release: 2012-03-22
Genre: Health & Fitness
ISBN: 019958785X

Explores sleep disorders, describes breakthroughs in the study of sleep, and considers the impact of modern society on it.

The Twenty-four-hour Society

The Twenty-four-hour Society
Author: Martin C. Moore-Ede
Publisher: Addison Wesley Publishing Company
Total Pages: 268
Release: 1993
Genre: Business & Economics
ISBN:

The author discusses the many negative effects of fatigue brought on by non-stop operations and how they can be avoided.

Sleep and Society

Sleep and Society
Author: Simon J. Williams
Publisher: Routledge
Total Pages: 228
Release: 2013-04-03
Genre: Health & Fitness
ISBN: 113425847X

Exploring the sociological aspects of sleep and their links to current health debates, this unique text discusses why sleep has been so neglected in sociological literature and examines significant modern issues such as: the 24-hour society sleep and work homelessness dream analysis the medicalization and commodification of sleep. Written by a key international figure in medical sociology, this is the first sociological examination of sleep, making it important reading for academics and advanced students of medical sociology, health studies, and sociology, as well as for professionals and policy makers involved in the area.

The 24 Hour Society

The 24 Hour Society
Author: Leon Kreitzman
Publisher: Profile Books Limited
Total Pages: 176
Release: 1999
Genre: Social Science
ISBN: 9781861971883

24/7

24/7
Author: Jonathan Crary
Publisher: Verso Books
Total Pages: 145
Release: 2013
Genre: Philosophy
ISBN: 1781680930

Capitalism's colonization of every hour in the day

Internal Time

Internal Time
Author: Till Roenneberg
Publisher: Harvard University Press
Total Pages: 313
Release: 2012-04-30
Genre: Science
ISBN: 0674069692

Winner of a British Medical Association Book Award A Brain Pickings Best Science Book of the Year Early birds and night owls are born, not made. Sleep patterns may be the most obvious manifestation of the highly individualized biological clocks we inherit, but these clocks also regulate bodily functions from digestion to hormone levels to cognition. Living at odds with our internal timepieces, Till Roenneberg shows, can make us chronically sleep deprived and more likely to smoke, gain weight, feel depressed, fall ill, and fail geometry. By understanding and respecting our internal time, we can live better. “Internal Time is a cautionary tale—actually a series of 24 tales, not coincidentally. Roenneberg ranges widely from the inner workings of biological rhythms to their social implications, illuminating each scientific tutorial with an anecdote inspired by clinical research...Written with grace and good humor, Internal Time is a serious work of science incorporating the latest research in chronobiology...[A] compelling volume.” —A. Roger Ekirch, Wall Street Journal “This is a fascinating introduction to an important topic, which will appeal to anyone who wishes to delve deep into the world of chronobiology, or simply wonders why they struggle to get a good night’s sleep.” —Richard Wiseman, New Scientist

Sleep, Health, and Society

Sleep, Health, and Society
Author: Francesco P. Cappuccio
Publisher: Oxford University Press
Total Pages: 273
Release: 2018
Genre: Health & Fitness
ISBN: 0198778244

This book summarises the epidemiological evidence linking sleep deprivation and disruption to several chronic conditions, and explores the public health implications with the view to developing preventive strategies.

Sleep Disorders and Sleep Deprivation

Sleep Disorders and Sleep Deprivation
Author: Institute of Medicine
Publisher: National Academies Press
Total Pages: 425
Release: 2006-10-13
Genre: Medical
ISBN: 0309101115

Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patientsâ€"sleep disorders reach across all ages and ethnicities. Sleep Disorders and Sleep Deprivation presents a structured analysis that explores the following: Improving awareness among the general public and health care professionals. Increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities. Validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems.

Insomnia

Insomnia
Author: Eluned Summers-Bremner
Publisher: Reaktion Books
Total Pages: 190
Release: 2008-02-27
Genre: Health & Fitness
ISBN: 9781861893178

The roots and effects of insomnia are complex, Eluned Summers-Bremner reveals in this fascinating study, and humans have employed everything from art to science to understand, explain, and mitigate this problem.