Skin Care For Cold Weather
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Author | : Alexandra Bonsall |
Publisher | : Cambridge Scholars Publishing |
Total Pages | : 289 |
Release | : 2019-09-25 |
Genre | : Health & Fitness |
ISBN | : 1527540502 |
The condition of our skin often changes with the seasons. In fact, it changes throughout our lives, responding to our health, our skincare, our lifestyle and our surroundings. Our skin often deteriorates during cold weather, and this book explores why this happens and what we can do about it. This book connects our skin with our lifestyle, our wellbeing and our environment, and is relevant to everyone with an interest in these areas.
Author | : Dr. Blossom Kochhar |
Publisher | : Hay House, Inc |
Total Pages | : 156 |
Release | : 2024-08-06 |
Genre | : Health & Fitness |
ISBN | : 819722286X |
Nourish. Glow. Thrive. Skin is the largest organ in the body, and just as we nourish our body from within, it’s essential to nourish our skin both inside and out. In this simple DIY guide, you’ll discover the secrets to glowing skin and how to achieve natural radiance. Drawing on over four decades of experience in the beauty industry, Dr Blossom Kochhar dives deep into the intersection of nourishment and traditional remedies to reveal the essentials of healthy, beautiful skin. This handbook emphasises the importance of understanding one’s skin's structure and functions to create an effective skincare routine. With time-tested desi nuskhas, Dr Kochhar offers practical advice for achieving soft and healthy skin, including dealing with acne, self-massaging techniques, haircare tips, and inner work strategies for a natural glow. Whether you’re a skincare novice or a beauty enthusiast, this is your one-stop resource for deep internal nourishment, which is key to unlocking the secrets of vibrant, luminous skin.
Author | : Dr. Renu Gupta |
Publisher | : Diamond Pocket Books (P) Ltd. |
Total Pages | : 164 |
Release | : |
Genre | : |
ISBN | : 9788171820825 |
Author | : Kate Jones |
Publisher | : Page Street Publishing |
Total Pages | : 315 |
Release | : 2024-10-22 |
Genre | : Health & Fitness |
ISBN | : |
Pamper Your Skin with Real, Whole Ingredients Swap the store-bought products with lengthy ingredient lists for all-natural skin care you can make at your kitchen table. Kate Jones, who has dedicated her life to making non-toxic home goods, teaches you how easy it is to craft your own products using raw, organic ingredients that are excellent for your health. Create a powerful regiment with staples like the Jojoba and Rose Bi-Phase Cleanser, Lavender Toner and Face Spritz and Glow Face Oil. Fully unwind with the Deep Muscle Massaging Bar, Calming Oat Face Mask and Indulgent Whipped Body Butter. Harness the power of botanicals with the Hair Growth Oil, Plumping Peppermint and Vanilla Lip Scrub and After-Sun Soothing Balm. With this comprehensive book, it has never been easier to cut out the harsh chemicals and bring healing ingredients into your daily routine to achieve smooth, glowing skin.
Author | : Suganthi Subramaniam |
Publisher | : Lotus Press |
Total Pages | : 156 |
Release | : 2006 |
Genre | : Beauty, Personal |
ISBN | : 9788189093846 |
Author | : Marcel Souza |
Publisher | : Gavea |
Total Pages | : 131 |
Release | : |
Genre | : Health & Fitness |
ISBN | : |
Unlock the secrets to flawless skin and professional aesthetics with the "Complete Skin Care and Aesthetics Course." Whether you're an aspiring beauty therapist, a seasoned professional, or simply passionate about skincare, this comprehensive guide offers everything you need to excel in the ever-evolving world of aesthetics. Dive into a detailed exploration of skin anatomy, understand the underlying causes of common skin conditions, and discover the most effective treatments to enhance natural beauty. This course covers a wide array of topics including advanced facial techniques, chemical peels, microdermabrasion, and the latest in non-invasive cosmetic procedures. With step-by-step instructions, high-quality illustrations, and expert tips, you will learn how to create personalized skincare regimens tailored to every skin type and concern. Gain insights into the best products and ingredients in the industry, ensuring optimal results for your clients or personal care routine. Additionally, this course emphasizes the importance of hygiene, client consultation, and aftercare, essential for maintaining the highest standards in your practice. Whether you're aiming to start your own business or upgrade your skills, this book is your ultimate resource for mastering the art of skincare and aesthetics. Prepare to transform your passion into expertise with the "Complete Skin Care and Aesthetics Course," where knowledge meets beauty in its purest form.
Author | : RAJANI. KATTA |
Publisher | : |
Total Pages | : |
Release | : 2018-03-15 |
Genre | : |
ISBN | : 9781937978099 |
Author | : Liqing Su |
Publisher | : Shanghai Press |
Total Pages | : 186 |
Release | : 2023-10-10 |
Genre | : Health & Fitness |
ISBN | : 1632880083 |
Each season has its own identity, the warmth of spring, heat of summer, coolness of autumn and coldness of winter, which come with their own associated health risks. For example, many people report feeling sleepier in spring, and allergies and colds are common; while in summer, there is an increased risk of heatstroke, diarrhea and dysphoria. Autumn often brings coughs, constipation and dry skin, while winter is generally higher incidence season for respiratory and cardiovascular and cerebrovascular diseases.Effective prevention, however, is not complicated. A basic understanding of season-related health goes a long way toward maintaining a strong body and mind all year around. What diet is best suited to the different seasons? What form of exercise is best? How can you tap into things that might affect your mood? What living habits and practical changes to your lifestyle can help prevent diseases?This book systematically and comprehensively introduces the simple and easy methods of holistic Chinese medicine that help maintain human health. Using accessible language, it meets the health needs of different groups of people, including disease prevention, exercise, entertainment, diet, Chinese medicine, lifestyle, emotion, physical therapy, and living habits in different seasons, so that information can be accessed quickly and easily. This is your guide to health and joy in all seasons.
Author | : H. Winter Griffith |
Publisher | : Penguin |
Total Pages | : 1186 |
Release | : 2012-12-04 |
Genre | : Health & Fitness |
ISBN | : 0399161511 |
The most trusted medical resource, now updated, expanded and revised For almost three decades, readers have turned to The Complete Guide to Symptoms, Illness & Surgery for the most comprehensive and easy-to-use tool for diagnosing, understanding and seeking treatment for any illness—from the common cold to life-threatening cancer and heart disease. With up-to-date information on new medical therapies, drugs and surgeries, this authoritative, all-in-one handbook will help sort out the confusing and conflicting information found online and many other places. This edition has been completely revised and updated throughout and features: •More than 20 new illness and disorders topics, ranging from Chronic Pain Syndrome to Perimenopause to Silent Stroke and Smoking Addiction •Appendix covering diets and other preventive measures •An extensive Glossary of medical-related words and terminology with easy-to-understand explanations about medical tests and brief descriptions of certain rare diseases and disorders From signs and symptoms to information on complications and outcomes, from diagnostic tests to advice on when to call the doctor, The Complete Guide to Symptoms, Illness & Surgery is the most reliable and accessible resource available.
Author | : |
Publisher | : Shaimaa Mahmoud Abdullah |
Total Pages | : 18 |
Release | : 2024-08-18 |
Genre | : Health & Fitness |
ISBN | : |
"Struggling with dry, flaky, or irritated skin? The Ultimate Guide to Dry Skin Care: Tips, Treatments, and Daily Routines is your essential handbook for achieving healthy, hydrated, and glowing skin. This in-depth guide is packed with expert advice and practical tips tailored specifically for those dealing with dry skin. From understanding the causes of dry skin to discovering the best moisturizers and skincare routines, this eBook covers it all. Learn how environmental factors like weather and humidity, lifestyle choices such as diet and water intake, and medical conditions like eczema and psoriasis contribute to dry skin. Get actionable insights on choosing the right skincare products with hydrating ingredients, and explore DIY recipes for natural skincare that you can make at home. Special chapters address the needs of different age groups, from infants to the elderly, ensuring everyone can find solutions to keep their skin soft and supple. Whether you’re dealing with occasional dryness or chronic skin conditions, this comprehensive guide offers effective solutions to help you restore your skin's natural moisture and protect it from future damage. Ideal for anyone searching for dry skin remedies, treatment options, and skincare advice, this eBook is your pathway to beautiful, nourished skin. Grab your copy of The Ultimate Guide to Dry Skin Care and start enjoying softer, smoother skin today!"