Seven Sides Of Self
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| Author | : Nancy Joie Wilkie |
| Publisher | : Simon and Schuster |
| Total Pages | : 137 |
| Release | : 2019-11-05 |
| Genre | : Fiction |
| ISBN | : 1631526359 |
The stories in Seven Sides of Self explore the various sides of one’s personality: the storyteller, the skeptic, the survivor, the saint (or the sinner), the scholar, the seeker, and the savior. Through the lives of central characters such as Zarce Sun De’oggo, Sister Othrosa Vella, Jarka Moosha, and Old Mims—Nancy Joie Wilkie explores themes of battling strong emotions, the lengths we might go to for self-preservation and self sacrifice, the inability to accept things different, and taking responsibility for what we create in pieces that inhabit the worlds of both sci-fi and fantasy. Original and thought provoking, these are stories that will stimulate the intellect and engage the imagination.
| Author | : Todd B. Kashdan |
| Publisher | : Penguin |
| Total Pages | : 305 |
| Release | : 2015-09-01 |
| Genre | : Self-Help |
| ISBN | : 0147516447 |
Audible Best Seller of 2017 Inc. 11 Great Business Books New York Magazine Best Psychology Books LinkedIn's 12 Books on Leadership to Read Two mavericks in the field of positive psychology deliver a timely message Happiness experts have long told us to tune out our negative emotions and focus instead on mindfulness, positivity, and optimism. Researchers Todd Kashdan, Ph.D., and Robert Biswas-Diener, Dr. Philos., disagree. Positive emotions alone are not enough. Anger makes us creative, selfishness makes us brave, and guilt is a powerful motivator. The real key to success lies in emotional agility. Drawing upon extensive scientific research and a wide array of real-life examples, The Upside of Your Dark Side will be embraced by business leaders, parents, and everyone else who’s ready to put their entire psychological tool kit to work.
| Author | : Richard C. Schwartz |
| Publisher | : Guilford Publications |
| Total Pages | : 262 |
| Release | : 2013-09-18 |
| Genre | : Psychology |
| ISBN | : 1462513956 |
This book has been replaced by Internal Family Systems Therapy, Second Edition, ISBN 978-1-4625-4146-1.
| Author | : Andrew Wayne Thomas Ecker |
| Publisher | : Independently Published |
| Total Pages | : 162 |
| Release | : 2019-03-10 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 9781090133649 |
For Andrew Ecker the confusion of the illusion of self-identity led to a life of alcohol, cocaine, opiate addiction, imprisonment and ultimately suicidal attempts on his life. Generational drug addiction, imprisonment and mental illness fortified the foundation of his thoughts and kept the vision of destruction going until he began a spiritual path and process of redefining and finding the medicine in his relationships: The Sacred 7.Based on an ancient indigenous teaching of introduction The Sacred 7 will guide you in a ceremonial process of intentionally designing your life; how you relate to yourself, your family, the community and the universe, creating a bridge from the inner and outer world to assist in fortifying the metaphysical architecture of your reality. This foundational spiritual teaching is about awakening the greatest parts of you and practicing your spirituality in a truly authentic way. It is about claiming the truth and the medicine in the story of YOU!
| Author | : Chade-Meng Tan |
| Publisher | : Harper Collins |
| Total Pages | : 259 |
| Release | : 2012-04-24 |
| Genre | : Business & Economics |
| ISBN | : 0062121421 |
With Search Inside Yourself, Chade-Meng Tan, one of Google’s earliest engineers and personal growth pioneer, offers a proven method for enhancing mindfulness and emotional intelligence in life and work. Meng’s job is to teach Google’s best and brightest how to apply mindfulness techniques in the office and beyond; now, readers everywhere can get insider access to one of the most sought after classes in the country, a course in health, happiness and creativity that is improving the livelihood and productivity of those responsible for one of the most successful businesses in the world. With forewords by Daniel Goleman, author of the international bestseller Emotional Intelligence, and Jon Kabat-Zinn, renowned mindfulness expert and author of Coming To Our Senses, Meng’s Search Inside Yourself is an invaluable guide to achieving your own best potential.
| Author | : Shelley Duval |
| Publisher | : |
| Total Pages | : 260 |
| Release | : 1972 |
| Genre | : Psychology |
| ISBN | : |
| Author | : Dr. Frances Yahia |
| Publisher | : Austin Macauley Publishers |
| Total Pages | : 209 |
| Release | : 2019-04-30 |
| Genre | : Self-Help |
| ISBN | : 1528961463 |
This book is a 7-step model that teaches you how to take your power back. Unknowingly, we give away our power day in and out due to subconscious programs inherited since conception. Any situation can be worked through with these steps. The model provides an understanding why you attract patterns in your life and explicit steps on how to shift the subconscious so you stop repeating unhealthy subconscious patterns you probably aren't even aware of!
| Author | : Tasha Eurich |
| Publisher | : Currency |
| Total Pages | : 370 |
| Release | : 2017-05-02 |
| Genre | : Business & Economics |
| ISBN | : 0451496817 |
Learn how to develop self-awareness and use it to become more fulfilled, confident, and successful. Most people feel like they know themselves pretty well. But what if you could know yourself just a little bit better—and with this small improvement, get a big payoff…not just in your career, but in your life? Research shows that self-awareness—knowing who we are and how others see us—is the foundation for high performance, smart choices, and lasting relationships. There’s just one problem: most people don’t see themselves quite as clearly as they could. Fortunately, reveals organizational psychologist Tasha Eurich, self-awareness is a surprisingly developable skill. Integrating hundreds of studies with her own research and work in the Fortune 500 world, she shows us what it really takes to better understand ourselves on the inside—and how to get others to tell us the honest truth about how we come across. Through stories of people who have made dramatic gains in self-awareness, she offers surprising secrets, techniques and strategies to help you do the same—and how to use this insight to be more fulfilled, confident, and successful in life and in work. In Insight, you'll learn: • The 7 types of self-knowledge that self-aware people possess. • The 2 biggest invisible roadblocks to self-awareness. • Why approaches like therapy and journaling don't always lead to true insight • How to stop your confidence-killing habits and learn to love who you are. • How to benefit from mindfulness without uttering a single mantra. • Why other people don’t tell you the truth about yourself—and how to find out what they really think. • How to deepen your insight into your passions, gifts, and the blind spots that could be holding you back. • How to hear critical feedback without losing your mojo. • Why the people with the most power can often be the least-self-aware, and how smart leaders avoid this trap. • The 3 building blocks for self-aware teams. • How to deal with delusional bosses, clients, and coworkers.
| Author | : Maria Zhuravleva |
| Publisher | : Troubador Publishing Ltd |
| Total Pages | : 336 |
| Release | : 2023-02-28 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 180313478X |
Have you ever tried to achieve inner calm and practice self-care? Seven Wonders of the Self is a book for those who wish to connect to their body and learn about self-healing. It offers effective techniques and guided meditations to help you find your inner balance and promote your wellbeing. Like Seven Wonders of the World, everyone has powerful wonders inside of their body which can help to accelerate their healing journey. Each of the seven chapters of the book explores a special gift that every person has: hearing, seeing, talking, feeling, loving, creating energy and shining light. The reader is invited to learn about their intuitive healing power and use it with the help of inspiring words and practical visualisation exercises. The book provides a step-by-step guide for healing and explains how to engage your natural power by listening to your intuition, connecting to energy, communicating with the body, loving and accepting yourself. Packed with essential tools that can be used at any time, the book touches upon important aspects of every person’s life, such as the connection between physical and emotional health, maintaining the inner balance and finding a life purpose. Practical meditations teach how to create positive energy and let go of past negative experiences. Whether you’re a new starter or just looking for something different, Seven Wonders of the Self is a transformational book that could help you achieve what you’ve long wanted!
| Author | : Andrew M. Leeds, PhD |
| Publisher | : Springer Publishing Company |
| Total Pages | : 461 |
| Release | : 2016-02-03 |
| Genre | : Psychology |
| ISBN | : 0826131174 |
Praise for the First Edition: " This is an excellent guide to the theory and practice of EMDR. It provides great clarity to readers unsure of how this therapy is conducted. If you want to know about EMDR, this is the book to have." -Score: 100, 5 starsóDoody's This second edition of an acclaimed guide to the theory and practice of EMDR provides updated information regarding new evidence for its treatment efficacy and an in-depth presentation of state-of-the-art research on its mechanisms of action. The book reviews outcome studies suggesting EMDR's effectiveness for diagnoses beyond PTSD along with studies on its use for treatment of depression, with cancer patients, and with groups. It surveys new strategies on advanced EMDR therapy topics such as when treating dissociative and personality disorders, along with references for more in-depth information. The second edition also provides an expanded glossary and extensively updated references, and reflects changes corresponding to the DSM 5. The book delivers clear, concise treatment guidelines for students, practicing clinicians, supervisors, clinic directors, and hospital administrators involved in the treatment of those with PTSD, Specific Phobias, and Panic Disorder. For researchers conducting treatment outcome studies it provides easy-to-access treatment guidelines and a comprehensive set of fidelity checklists for all aspects of EMDR therapy. A multitude of new charts, forms, scripts, illustrations, tables and decision trees present key information clearly and concisely to guide treatment planning and documentation. Case studies with transcripts illustrate the different protocols and further guide practitioners of EMDR therapy in informed decision-making. New to the Second Edition: Describes updated information on mechanisms of action of EMDR therapy Presents new evidence-based EMDR therapy Delivers outcome studies for the use of EMDR with a broad range of diagnoses Surveys new research about using EMDR with cancer patients and those with severe depression Discusses the evolution of the theory of memory networks in EMDR therapy Examines the effectiveness of Bilateral Stimulation on adaptive memories and images Reflects changes resulting from DSM 5 Includes extensively updated and expanded references and glossary Provides new charts, forms, scripts, illustrations, decision trees and case studies illustrating different protocols Key Features: Presents an easy-to-use set of forms and scripts Focuses on safety and efficiency of EMDR therapy in many situations Expands AIP model regarding using EMDR to resolve psychological defenses Discusses ethical issues in clinical application, consultation, supervision, and research
