Setting Worthy Goals
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Author | : James Clear |
Publisher | : Penguin |
Total Pages | : 321 |
Release | : 2018-10-16 |
Genre | : Business & Economics |
ISBN | : 0735211299 |
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Author | : David Smith |
Publisher | : Christian Faith Publishing, Inc. |
Total Pages | : 388 |
Release | : 2021-11-17 |
Genre | : Religion |
ISBN | : 1638749663 |
I wrote about goals and parables because I love to write. I wanted to change lives, plus I wanted to give people something different. I also wanted to give them Christ like parables. There are 170 parables together.
Author | : Kendra Adachi |
Publisher | : WaterBrook |
Total Pages | : 242 |
Release | : 2020 |
Genre | : Psychology |
ISBN | : 0525653910 |
Be productive without sacrificing peace of mind using Lazy Genius principles that help you focus on what really matters and let go of what doesn't. If you need a comprehensive strategy for a meaningful life but are tired of reading stacks of self-help books, here is an easy way that actually works. No more cobbling together life hacks and productivity strategies from dozens of authors and still feeling tired. The struggle is real, but it doesn't have to be in charge. With wisdom and wit, the host of The Lazy Genius Podcast, Kendra Adachi, shows you that it's not about doing more or doing less; it's about doing what matters to you. In this book, she offers fourteen principles that are both practical and purposeful, like a Swiss army knife for how to be a person. Use them in combination to "lazy genius" anything, from laundry and meal plans to making friends and napping without guilt. It's possible to be soulful and efficient at the same time, and this book is the blueprint. The Lazy Genius Way isn't a new list of things to do; it's a new way to see. Skip the rules about getting up at 5 a.m. and drinking more water. Let's just figure out how to be a good person who can get stuff done without turning into The Hulk. These Lazy Genius principles--such as Decide Once, Start Small, Ask the Magic Question, and more--offer a better way to approach your time, relationships, and piles of mail, no matter your personality or life stage. Be who you already are, just with a better set of tools.
Author | : Pilar Gerasimo |
Publisher | : North Atlantic Books |
Total Pages | : 361 |
Release | : 2020-01-07 |
Genre | : Health & Fitness |
ISBN | : 1623174260 |
Introducing a radical approach to wellness: This self-help guide rejects ‘one-size-fits-all’ dieting and health advice to offer practical strategies and tools for getting healthy—your way. What kind of society makes being healthy and happy so difficult that only a single-digit percentage of the population can hope to pull it off? The answer: A sick society. And within a sick society—one where illness, anxiety, and depression are the prevailing norms—what does it mean to be one of the few people to beat those unhealthy odds? It means bucking a lot of your society’s norms and rejecting a lot of its conventional health prescriptions. It also means acknowledging a disturbing truth: If you aren’t breaking the rules, you’re probably breaking yourself. That’s the simple, provocative philosophy behind The Healthy Deviant, one seasoned health journalist’s quest to reframe healthy choices as a positive form of social rebellion. Combining hand-drawn infographics and statistics with insights from sociology, psychology, evolutionary biology, functional medicine, and the school of hard knocks, this category-defying book rejects the idea that diet and exercise alone can save us—or are even the best places to start. Gerasimo’s 14-day Healthy-Deviant Adventure Program presents a series of powerful perspective shifts and simple daily practices—plus illustrations, infographics, worksheets, reminders, and progress tracking tools—that put you firmly back in charge of your own wellbeing. Part manifesto, part whispered wake-up call, The Healthy Deviant is a modern-day survival guide for being a healthy person in an unhealthy world. Starting now.
Author | : John Renesch |
Publisher | : John Renesch |
Total Pages | : 184 |
Release | : 1983 |
Genre | : Psychology |
ISBN | : 9780932654083 |
Author | : Michael Bungay Stanier |
Publisher | : Page Two |
Total Pages | : 0 |
Release | : 2022-01-11 |
Genre | : Business & Economics |
ISBN | : 1774580586 |
From the author of the mega-bestseller The Coaching Habit and The Advice Trap comes a book on how to choose a worthy goal so you can unlock a greater version of yourself.
Author | : Susan B. WILSON |
Publisher | : AMACOM Div American Mgmt Assn |
Total Pages | : 129 |
Release | : 2008-03-12 |
Genre | : Business & Economics |
ISBN | : 0814401694 |
Why is it that some people consistently seem to get more done than others? The answer is that they know how to set specific, achievable goals for themselves...and then follow through on them. This revised and updated edition of Goal Setting features worksheets, quizzes, and other practical tools, giving readers powerful techniques they can use to set a goal, make a plan, and acquire the resources and power necessary to achieve their objective. The book shows readers how to:act upon their objectives in a precise, targeted way • recognize obstacles and overcome them • become more assertive • change counterproductive behavior • establish priorities • make the most of their timeAchieving goals takes hard work and discipline. This expanded edition of Goal Setting gives readers the tools and techniques to accomplish anything.
Author | : Jonathan Reid |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 62 |
Release | : 2017-06-03 |
Genre | : |
ISBN | : 9781547157570 |
Achieving Success by Setting Personal Milestones and Goals Has Never Been Easier! Goal setting is one of the most fundamental principles to living a purposeful and successful life. In the plethora of personal development activities, setting goals is indeed one of the most vital steps you should take. The truth is you won't achieve anything if you don't aim for something. This exact point has been expressed by some of today's most successful people (see below). "If you don't design your own life plan, chances are you'll fall into someone else's plan. And guess what they have planned for you? Not much." - Jim Rohn "Setting goals is the first step in turning the invisible into visible." - Tony Robbins "If you don't set goals for yourself, you are doomed to achieve the goals of someone else." - Brian Tracy Jim Rohn once said, "Most people plan their vacations with better care than they plan their lives. Perhaps that is because escape is easier than change." You don't have to live your life anymore like "most people" mentioned in the famous quote above. Being lost in limbo sucks, but you have the power to change your life at any time. You can make a choice right now not to live your life at the mercy of other people, or the circumstances, around you. Take control at this very moment by following the simple yet very powerful principles within this book. Outlined in this book are various principles and teachings that aim to help you set worthy goals for yourself. Each chapter has carefully designed sections to help you ask yourself the tough questions; they'll teach you simple yet powerful strategies and habits that will help ensure you stick to your achieving your goals once and for all. Here Is An Outline Of What You Will Learn: How to properly define goals Establishing the reason and level of importance behind each goal Essential habits that make the goal setting process easy Acquiring the success mindset How to harness the power of focus The importance of perseverance How to properly monitor the status of your goals, adjust or modify when needed and stay the course Available for download on Kindle or purchase in paperback. A toast to your success!
Author | : Brian Klodt |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 208 |
Release | : 2018-11-27 |
Genre | : |
ISBN | : 9781727154450 |
Many people know that goals are an important part of living a successful life, yet less than 5% of the population have written goals. This book takes goal setting to the next level, by creating a blueprint of 100 recommended Life Goals. Recognizing that goals need to be much broader than the typical material goals, such as wealth accumulation and materialism, this book represents a balanced approach to goal setting across 10 important life areas, including personal development, health and fitness, friends and family, hobbies and passions, finances, career, adventure, travel, lifestyle, and leaving a legacy. Why not build a life that you can look back at with no regrets, and think, "Wow . . . what a life; I can't believe that I've done all that!" Get inspired, and use this guide book to record your own list of goals, with practical suggestions for Your Target Goals (YTG). This is a must-read book for everyone who has yet to think seriously about planning their life and writing down their goals.
Author | : Philip Campbell |
Publisher | : Grow and Succeed Publishing |
Total Pages | : 210 |
Release | : 2004 |
Genre | : Business & Economics |
ISBN | : 1932743006 |
Discusses how to eliminate cash flow worries and experience peace of mind by becoming the master of your business rather than being a slave to it.