Self Love Pledge
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| Author | : Katie Oman |
| Publisher | : John Hunt Publishing |
| Total Pages | : 125 |
| Release | : 2020-02-28 |
| Genre | : Self-Help |
| ISBN | : 1789043387 |
Self-Love Pledge is a book that guides the reader to the most important journey of all, that of loving yourself. It is this which opens the doors to a real sense of happiness and fulfilment, and yet it's one that most people struggle with. Katie Oman explains why learning to love yourself is such an important thing for all of us, providing practical exercises to help the reader do just that. She draws on personal experiences, which are both shocking and deeply moving, to help each person who reads this book find the inspiration that will turn their life around.
| Author | : Rita Loyd |
| Publisher | : |
| Total Pages | : 217 |
| Release | : 2019-12-12 |
| Genre | : |
| ISBN | : 9780578597935 |
| Author | : Gala Darling |
| Publisher | : Hay House, Inc |
| Total Pages | : 225 |
| Release | : 2016-02-09 |
| Genre | : Self-Help |
| ISBN | : 1401951430 |
Have you ever dreamed of a life full of laughter, love, and sequins … but felt totally clueless about how to make it happen? You’re not alone. Best-selling author and speaker Gala Darling spent years in soul-sucking jobs, battling depression, an eating disorder, and a preference for chaos and disaster—simply because she didn’t know how to create the life she dreamed about. In Radical Self-Love, you’ll discover exactly what makes you so magnificent, and you’ll gain a litany of tools and techniques to help you manifest a life bursting with magic, miracles, bliss, and adventure! Featuring fun homework exercises and cool illustrations, this book will take you from learning to fall madly in love with yourself, to loving others, to making your world a more magical place through style, self-expression, and manifestation. When you love yourself, life is limitless. You can do anything you want. It’s time to throw off the shackles of expectation and judgment, and start living from your heart. It’s time to astound yourself with how beautiful your life can be. It’s time to treat every single day like a celebration! "I believe that radical self-love can go hand in hand with a ruby-red lip. . . . that learning how to love yourself can be a party: streamers, disco balls, helium balloons, and all!" xo, Gala "Radical Self-Love should be on every woman’s bookshelf." — Gabrielle Bernstein
| Author | : Devi B. Dillard-Wright |
| Publisher | : Adams Media |
| Total Pages | : 272 |
| Release | : 2021-01-12 |
| Genre | : Self-Help |
| ISBN | : 1507214294 |
Embrace the power of self-love with these 120 calming, thought-provoking reflections designed to boost self-compassion, understanding, and authenticity. Loving yourself isn’t always easy. There is so much negativity around—criticism, impossibly high standards, perfectionism—it is easy to lose sight of how wonderful you really are. But with a little self-love, you can get back on track. In Self-Love, you’ll find 120 reflections that will help you cultivate and strengthen self-love. From recognizing the power of your body to forgiving yourself for past mistakes, this simple yet empowering guide will provide the tools to reconstruct how you view yourself. Each reflection comes with a short exercise that will help you actively build self-love and not just view it as an abstract concept. From self-loathing to self-compassion, you deserve to love yourself and celebrate the greatness within. So open your mind, take a few deep breaths, focus on the desire to change and you will learn to love yourself more than you ever have before.
| Author | : Jessica Lamb-Shapiro |
| Publisher | : Simon and Schuster |
| Total Pages | : 240 |
| Release | : 2014-01-07 |
| Genre | : Biography & Autobiography |
| ISBN | : 1439101604 |
“A funny yet surprisingly nuanced look at the legends and ideas of the self-help industry” (People, 3.5 stars), Promise Land explores the American devotion to self-improvement—even as the author attempts some deeply personal improvements of her own. Raised by a child psychologist who was himself the author of numerous self-help books, as an adult Jessica Lamb-Shapiro found herself both repelled and fascinated by the industry: did all of these books, tapes, weekend seminars, groups, posters, t-shirts, and trinkets really help anybody? Why do some people swear by the power of positive thinking, while others dismiss it as so many empty promises? Promise Land is an irreverent tour through the vast and strange reaches of the world of self-help. In the name of research, Jessica attempted to cure herself of phobias, followed The Rules to meet and date men, walked on hot coals, and even attended a self-help seminar for writers of self-help books. But the more she delved into the history and practice of self-help, the more she realized her interest was much more than academic. Forced into a confrontation with the silent grief that had haunted both her and her father since her mother’s death when she was a baby, she realized that sometimes thinking you know everything about a subject is a way of hiding from yourself the fact that you know nothing at all. “A jaunty, cannily written memoir” (Chicago Tribune), Promise Land is cultural history from “a witty and enjoyably self-aware writer…Jessica Lamb-Shapiro’s talent as a storyteller is undeniable” (The New York Times Book Review).
| Author | : Rachel Macy Stafford |
| Publisher | : Zondervan |
| Total Pages | : 215 |
| Release | : 2014-01-07 |
| Genre | : Family & Relationships |
| ISBN | : 031033814X |
Discover the power, joy, and love of living a present, authentic, and intentional life despite a world full of distractions. If technology is the new addiction, then multitasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it's no wonder we're distracted. But this isn't the way it has to be. Special education teacher, New York Times bestselling author, and mother Rachel Macy Stafford says enough is enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. Finding balance doesn't mean giving up all technology forever. And it doesn't mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. In these pages, Rachel guides you through how to: Acknowledge the cost of your distraction Make purposeful connection with your family Give your kids the gift of your undivided attention Silence your inner critic Let go of the guilt from past mistakes And move forward with compassion and gratefulness So join Rachel and go hands-free. Discover what happens when you choose to open your heart--and your hands--to the possibilities of each God-given moment.
| Author | : Megan Logan MSW, LCSW |
| Publisher | : Sourcebooks, Inc. |
| Total Pages | : 215 |
| Release | : 2020-09-29 |
| Genre | : Self-Help |
| ISBN | : 1648762581 |
Discover how much there is to love about yourself with this bestselling workbook. And then keep your journey going with the official companion: the Self-Love Journal for Women. This is the ultimate workbook for women for self love, offering a healing journey of self-discovery. Embrace who you are with this guided self-love book for women of any age and any background. Start by learning what self-love is, and then immerse yourself in activities that help you build your self-esteem and improve your relationships. Looking for a self-esteem workbook that is tailored to the specific challenges faced by women in the modern world? Look no further! This book includes a variety of exercises to engage with your sense of self-love, and the companion journal encourages you to go even deeper with writing and reflection. This self-care book for women includes: Proven techniques—Fall in love with yourself using a variety of compassionate exercises rooted in mindfulness, self-care, and positive psychology. Inspiring activities—This self-esteem workbook features prompts like quizzing yourself on what matters to you, making a happy playlist, and writing a message to your younger self to help you tap into your emotions and let go of limiting beliefs. Empowering affirmations—Nurture yourself with uplifting affirmations interspersed throughout this self-help workbook, and foster a better relationship with yourself and others. Share the self-love—This book makes an amazing gift for yourself—or any woman in your life who deserves to put herself first and explore how awesome she is! If you're looking for healing books based in self-love, get ready to create a life filled with greater purpose and pleasure with the Self-Love Workbook for Women.
| Author | : Napoleon Hill |
| Publisher | : Sound Wisdom |
| Total Pages | : 81 |
| Release | : 2021-03-16 |
| Genre | : Self-Help |
| ISBN | : 1640952357 |
Your formula to build a strong sense of self-worth so that you can better recognize opportunity, take action on your dreams, and enhance your resilience. A lack of self-confidence is one of the greatest maladies of today’s world, one that is responsible for the rampant helplessness, lack of self-control, aimlessness, procrastination, and despair that characterize modern society. But as the venerable steel magnate Andrew Carnegie emphasized to Hill, “Confidence is a state of mind, necessary to succeed, and the starting point of developing self-confidence is definiteness of purpose.” The time for self-doubt and self-criticism is over. Your faith in yourself and your abilities determines whether you fail or succeed. Napoleon Hill’s Self-Confidence Formula enables you to boost your self-confidence through the application of Hill’s strategies for controlling your thoughts. By implementing these principles, you will not only be able to operate at a higher plane of thought and action—attracting more opportunities, gaining influence, and strengthening relationships—but you will also be able to instill this critical quality in others. Napoleon Hill’s Self-Confidence Formula gives you the keys to success and fulfillment by equipping you to: unlearn fears, insecurities, and limitations acquired in childhood and adolescence condition your mind to believe in the certainty of your success take bold, confident action on your definite chief aim conquer your inferiority complex through the mastermind principle build the self-reliance and self-esteem of today’s youth You are now on the journey to confident, purposeful living. As you implement Hill’s principles, you will cultivate a state of mind primed to accept the abundance reserved for you.
| Author | : Shainna Ali |
| Publisher | : Simon and Schuster |
| Total Pages | : 219 |
| Release | : 2018-12-04 |
| Genre | : Self-Help |
| ISBN | : 1612438822 |
Activities, prompts, and helpful advice collected to help you better experience the life-changing magic of self-love. You need love from yourself as much as from others. When you have low self-esteem, low confidence or even self-hatred, it’s impossible to live life to the fullest. It’s time to build your self-love and transform your attitude, emotions and overall outlook on life! This helpful workbook allows you to become aware of your own unique needs and goals while discovering how to better accept and love your true self. It includes a variety of constructive and actionable tips, tricks and exercises, including: • Interactive Activities explore a variety of fun and creative ways to love yourself • Reflection Prompts unpack your experiences and connect them to new lessons • Helpful Advice deepen your understanding of self-love and utilize it in the real world Self-love allows you not only to see your true self, but also to truly accept who you are wholeheartedly. With this acceptance comes the freedom and confidence to live your life to its fullest. It’s time to conquer self-doubt and self-sabotage. It’s time to love yourself!
| Author | : Oscar Bamwebaze Bamuhigire |
| Publisher | : iUniverse |
| Total Pages | : 506 |
| Release | : 2009-02 |
| Genre | : Medical |
| ISBN | : 144010137X |
In the field of alcoholism and drug addiction treatment, there have always been questions for which there were no satisfactory answers: Is substance abuse is a problem of discipline or a disease? Why is it that most alcoholics/ drug addicts do not seek for, or receive treatment? Why is it that only 5- 10% of alcoholics/ drug addicts respond to treatment? Why do untreated addicts have a better chance at breaking the bond of addiction than addicts who get treated? Why has the incidence of recovery without the help of formal treatment continued to rise? Are the successes of Alcoholics Anonymous (A.A) nothing more than spontaneous remission? Why are some people able to quit their addiction without treatment, while others only get worse after treatment? Why does treatment have a negative effect? Why are some treatment programs more effective than others? Why has the world continued to experience a steady increase in the rate of addiction and self destruction? Why is it that 1 in 2 Americans has a diagnosable mental disorder each year, and 81 Americans commit suicide every day? Why do non-Hispanic blacks bear a disproportionate burden of disease, injury, death, and disability? Why do the most successful treatment programs for addicts have a spiritual component? Why do non white people suffer from a high rate of substance abuse and self destruction? Why does Africa have the highest rate of suicide, poverty, and disease in the world? Why are some treatment programs more effective than others? Etc. In a unique blend of psychology, psychiatry, metaphysics, medicine, orient and western religions, The Healing Power Of Self Love provides answers to these and many more questions. In making its revolutionary contribution to the scientific world, it also explains how addicts can enhance their chances of recovery from addiction through the treatment programs of their choice, by utilizing the ancient tools of discipline, lateral thinking, and insight from the life experiences of the world's greatest leaders. Even though this book was initially designed to meet the needs of alcoholics and drug addicts in treatment, it may be of great value to people who are struggling with other types of addiction, and those who are faced with major obstacles to their self-realization or self actualization.
