Self-Care for the Wounded Soul

Self-Care for the Wounded Soul
Author: Steve Austin
Publisher: Createspace Independent Publishing Platform
Total Pages: 94
Release: 2016-11-01
Genre:
ISBN: 9781539195146

If you have ever felt hopeless, if you have ever believed that all the bad things in your life were beyond redemption, if you have ever felt unworthy of being loved or accepted, if you have ever feared what would happen if people found out whatever it is that haunts you - I get it. I have been there, too. Maybe you are recovering from abuse, addiction, or a suicide attempt like me. Maybe you are struggling with anxiety or depression and don't know why yet. No matter what your starting point is, the tools in this journal will help you begin to answer the question, "Now what?" You're tired of living this way. You want to change your life, and you don't know where to begin. I hope this 21-day self-care journal will help you answer that question. It's time to take ownership of your life, and that begins with good self-care. It's hard work, but you can do it. No more running, no more hiding, no more masks. No matter what your journey has looked like so far, recovery is possible. I am living proof.

Healing Your Wounded Soul

Healing Your Wounded Soul
Author: Joshua Makoul
Publisher:
Total Pages: 168
Release: 2020
Genre: Psychology, Religious
ISBN: 9781944967833

In our broken world, many Christians find their spiritual progress hindered or stalled by psychological wounds from their past. But these wounds can be healed with the proper treatment. Priest and licensed therapist Joshua Makoul shows how we can draw on the insights and resources of both the Church and modern psychology to help us come to terms with the past and use it to further our path to union with God.

From Burned Out to Beloved

From Burned Out to Beloved
Author: Bethany Dearborn Hiser
Publisher: InterVarsity Press
Total Pages: 213
Release: 2020-11-17
Genre: Religion
ISBN: 0830847960

As a social worker, jail chaplain, and justice advocate, Bethany Dearborn Hiser pushed herself to the brink of burnout—only to discover that she needed the very soul care she was providing to others. Tackling the effects of secondary trauma and burnout, this is a trauma-informed soul care guide for Christians working in high-stress, helping professions.

Soul Repair

Soul Repair
Author: Rita Nakashima Brock
Publisher: Beacon Press
Total Pages: 114
Release: 2012-11-06
Genre: Psychology
ISBN: 0807029084

The first book to explore the idea and effect of moral injury on veterans, their families, and their communities Although veterans make up only 7 percent of the U.S. population, they account for an alarming 20 percent of all suicides. And though treatment of post-traumatic stress disorder has undoubtedly alleviated suffering and allowed many service members returning from combat to transition to civilian life, the suicide rate for veterans under thirty has been increasing. Research by Veterans Administration health professionals and veterans’ own experiences now suggest an ancient but unaddressed wound of war may be a factor: moral injury. This deep-seated sense of transgression includes feelings of shame, grief, meaninglessness, and remorse from having violated core moral beliefs. Rita Nakashima Brock and Gabriella Lettini, who both grew up in families deeply affected by war, have been working closely with vets on what moral injury looks like, how vets cope with it, and what can be done to heal the damage inflicted on soldiers’ consciences. In Soul Repair, the authors tell the stories of four veterans of wars from Vietnam to our current conflicts in Iraq and Afghanistan—Camillo “Mac” Bica, Herman Keizer Jr., Pamela Lightsey, and Camilo Mejía—who reveal their experiences of moral injury from war and how they have learned to live with it. Brock and Lettini also explore its effect on families and communities, and the community processes that have gradually helped soldiers with their moral injuries. Soul Repair will help veterans, their families, members of their communities, and clergy understand the impact of war on the consciences of healthy people, support the recovery of moral conscience in society, and restore veterans to civilian life. When a society sends people off to war, it must accept responsibility for returning them home to peace.

Soul Wounds

Soul Wounds
Author: Candice Creasman
Publisher: Createspace Independent Publishing Platform
Total Pages: 184
Release: 2018-08-26
Genre:
ISBN: 9781719496001

A step-by-step guide to healing the past and reclaiming your voice, Soul Wounds teaches skills for living a joyful and purposeful life. Painful early experiences teach us to see ourselves as less than or damaged, resulting in choices that keep us feeling small and unfulfilled. We end up in draining relationships, unsatisfying jobs, and become disconnected from our authentic selves. Join seasoned therapist, Dr. Candice Creasman on a journey of awareness, compassion, and change. You will learn proven strategies to identify the source of your wounds, develop self-compassion, and find purpose and meaning. "I highlighted all of page 15. This could have saved me a lot of therapy and my first marriage and divorce." Debra "This book has been eye opening to me. I have been on a winding journey the last few years and am searching diligently now for answers to questions like, 'How did I get here?' and 'What can I do with my experiences that will help others?' Soul Wounds is helping me formulate concrete answers and actions. Learning about shame and where it comes from was powerful and a key component in healing my Soul Wounds. Thank you, Candice, for being a truth warrior and giving this survivor hope." Ally "My biggest problem is not being able to express myself with friends and family. Your book has enabled me to write about some of my fears and anxieties, but also positive things about myself." Ellen

Moral Injury

Moral Injury
Author: Larry Kent Graham
Publisher: Abingdon Press
Total Pages: 264
Release: 2017-07-18
Genre: Religion
ISBN: 1501800760

If we can share our burdens, we can bear them. If we can bear them, we can change the circumstances that brought them about. In a world where anything goes, people have a hard time deciding what is right and what is wrong. Pastors have a hard time helping people discern right and wrong because the church’s theological language of sin and redemption have so little currency and even less cultural relevancy. How can pastors help people deal with their feelings of guilt, shame, and responsibility when most many people don’t believe in sin and have a limited or “flexible” moral framework? People need help assessing moral alternatives, reconciling what they have done with what they think is right, recovering from burdens of guilt and shame, and imagining moral options to serve the common good. It is the call of pastors, chaplains, and other spiritual caregivers to help people move from moral injury to pardon and, eventually, to sustained recovery and resilience—in essence this book will help pastors reclaim their pastoral tasks of soul care and moral guidance without succumbing to the temptation of moralizing. Using vivid examples, the author will look at how various religious communities seek, promote, and achieve personal wholeness and realize the common good. This understanding will inform pastors, so that they can help their congregants and communities become vital agents in a sea of, often, conflicting moral voices. The book will provide resources for identifying core assets, and how to assess the various codes and moral claims interacting within the kaleidoscopic climate in which we live. Drawing upon neuroscience, narrative spirituality, and collaborative communal engagement, the author gives tools to aid pastors, chaplains, and spiritual caregivers ameliorate the distress caused by dissonance and resulting in moral injury. The book will also provide resources for helping people bear the burdens of moral responsibility and for navigating the sometimes unbearable consequences of particular moral actions. The author concludes with suggestions for helping people suffering from injury to their integrity from misdeeds they endure, either as a result of their own actions or from those actions of others, move toward sustained resilience and more mature moral imagination. "There is no better guide, or collaborative partner, for navigating the moral territory of post-traumatic living than Larry Graham. In Moral Injury: Restoring Wounds Souls, Graham sounds a clarion call for religious leaders to cultivate habits of mind and body to meet the complex situations of our day. Rather than offering a birds-eye-view of the moral terrain, Graham invites readers to feel the earth under their feet and attune themselves to the climate of their moral environments. With his careful definitional work and theological acumen, he revivifies theological ethics for progressive Christians. [And beyond this audience, Graham displays the importance of theology in contemporary discussions of moral injury.]" – Shelly Rambo, Associate Professor of Theology, Boston University School of Theology "Larry Graham has created an extraordinary workbook for moral resiliency and healing. He restores hope for the excruciating pains of a broken conscience. A treasure house of timely and practical applications sure to enrich pastoral conversations!" - Paul W. Dodd, Chaplain (Colonel), U.S. Army (Retired) "This book is a must-read if we care about recovery from moral injury, not just in the wake of immediate trauma, but also in historical legacies that haunt us. Larry Graham illuminates how questions of God can be addressed in that process with grace and compassion, and he shows, via the experiences of people from a variety of cultures and faiths, how moral injury can be healed." - Rev. Rita Nakashima Brock, Ph.D., Senior Vice-President for Moral Injury Programs at Volunteers of America. She is the former Research Professor of Religion and Culture and Director of the Soul Repair Center at Brite Divinity School, Texas Christian University, Fort Worth, TX

Carl Jung

Carl Jung
Author: Claire Dunne
Publisher: Watkins Media Limited
Total Pages: 273
Release: 2015-11-17
Genre: Biography & Autobiography
ISBN: 178028831X

The first fully illustrated biography of Carl Jung—the great 20th-century thinker famous for his pioneering exploration of dreams, consciousness, and spirituality in psychology Carl Jung continues to be revered today as a true revolutionary who helped to shape psychology, provided a bridge between Western and Eastern spirituality, and brought into general awareness such fundamental concepts as archetypes, the collective unconscious, and synchronicity. In this important book, Claire Dunne chronicles Jung’s journey of self-discovery from a childhood filled with visions both terrifying and profound, through his early professional success, to his rediscovery of spirituality in mid-life. Special attention is paid to the tumultuous relationships between Jung and Sigmund Freud, the unconventional yet vital role performed by his colleague Toni Wolff, and the revelatory visions Jung experienced following a close brush with death. The words of Jung himself and those who shared his work and private life are shared verbatim, connected by Claire Dunne’s lively and accessible commentary and by an evocative array of illustrations—including photographs of Jung, his associates, and the environments in which he lived and worked, as well as art images both ancient and contemporary that reflect Jung’s teachings. Jung emerges as a healer whose skills arose from having first attended to the wounds in his own soul. This is an essential work of reference as well as a fascinating and entertaining read for everyone interested in psychology, spirituality, and personal development.

Soul Care

Soul Care
Author: Rob Reimer
Publisher:
Total Pages: 0
Release: 2016-06
Genre: Religion
ISBN: 9781942587453

Soul Care explores seven principles that can lead to lasting transformation and freedom for all who struggle with a broken, damaged, and sin-stained soul. Brokenness grasps for the soul of humanity. We are broken body, soul, and spirit, and we need the healing touch of Jesus. Soul Care explores seven principles that are profound healing tools of God: securing your identity, repentance, breaking family sin patterns, forgiving others, healing wounds, overcoming fears, and deliverance. Dr. Rob Reimer challenges readers to engage in an interactive, roll-up-your-sleeves and get messy process -- a journey of self-reflection, Holy Spirit inspiration, deep wrestling, and surrender. It is a process of discovering yourself in true community and discovering God as He pierces through the layers of your heart. Life change is hard. But these principles, when packaged together and lived out, can lead to lasting transformation, freedom, and a healthy soul. Soul Care encourages you to gather a small group of comrades in arms, read and process together, open your souls to one another, access the presence and power of God together, and journey together into the freedom and fullness of Christ.

Wholeheartedness

Wholeheartedness
Author: Chuck DeGroat
Publisher: Wm. B. Eerdmans Publishing
Total Pages: 208
Release: 2016
Genre: Psychology
ISBN: 0802872700

I'm being pulled in a thousand different directions. As a therapist, Chuck DeGroat hears that line all the time. "I hear it from students and software developers," he says. "I hear it from spiritual leaders and coffee baristas. And I hear it from my own inner self." We all feel that nasty pull to and fro, the frantic busyness that exhausts us and threatens to undo us. And we all think we know the solution -- more downtime, more relaxation, more rest. And we're all wrong. As DeGroat himself has discovered, the real solution to what pulls us apart is wholeheartedness, a way of living and being that can transform us from the inside out. And that's what readers of this book will discover too.

Help for the Fractured Soul

Help for the Fractured Soul
Author: Candyce Roberts
Publisher: Baker Books
Total Pages: 208
Release: 2012-06
Genre: Religion
ISBN: 0800795326

Effective, real-life strategies, tools, and encouragement for those desiring to help others find healing from severe trauma and discover the Father's truth and love.