"Practical cures that work today. Offers safe, simple ways to brew tonics and teas to fight fatigue, discover remarkable power of healing plants and oils; breathe with awareness as the ancients did. The book is divided to sections according to various health problems, such as aging spots, athlete's foot, colds, wrinkles and warts. The remedies listed after each condition are accompanied with a small logo which indicates the kind of remedy it describes, herbal, water-based etc. This is a feature that makes reading much easier. As far as the remedies are concerned, I've found them extremely useful. They are easy to prepare, just by opening your kitchen cabinets. Humble ingredients such as dandelions, fennel seeds, cider vinegar and yogurt, among many others, can help you improve your health following the recipes in this book. Moreover, each remedy is accompanied with a small bit of lore. This book is a treasure chest, filled with little secrets to heal and improve one's body and spirit alike."--Amazon book description