Staying Sane in an Insane World

Staying Sane in an Insane World
Author: Kiaundra Jackson
Publisher: KW Couples Therapy
Total Pages: 66
Release: 2017-07
Genre:
ISBN: 9780999208137

You have faced struggles, setbacks, shortcomings, failures, and losses in life. The way you deal with those issues becomes the ultimate test of your mental stability. Because life can be chaotic at times, it is important to pay attention to your mental health and adopt regular mental health practices that help you stay sane. In this informative and practical guide, you will gain tips, skills, and knowledge that you can begin implementing today to achieve optimal mental health. The goal of this book is simple: to help you navigate through life's difficulties more effectively and achieve an optimal state of mental health.

The Tell-Tale Heart

The Tell-Tale Heart
Author: Edgar Allan Poe
Publisher: SAMPI Books
Total Pages: 22
Release: 2024-01-29
Genre: Fiction
ISBN: 656133115X

In Edgar Allan Poe's "The Tell-Tale Heart", the narrator tries to prove his sanity after murdering an elderly man because of his "vulture eye". His growing guilt leads him to hear the old man's heart beating under the floorboards, which drives him to confess the crime to the police.

Sane

Sane
Author: Marya Hornbacher
Publisher: Simon and Schuster
Total Pages: 185
Release: 2010-08-10
Genre: Self-Help
ISBN: 1592859887

Marya Hornbacher, author of the international best-sellers Madness and Wasted, offers an enlightening examination of the Twelve Steps for those with co-occurring addiction and mental health disorders. In this beautifully written recovery handbook, New York Times best-selling author Marya Hornbacher applies the wisdom earned from her struggle with a severe mental illness and addiction to offer an honest and illuminating examination of the Twelve Steps of Alcoholics Anonymous for those with co-occurring addiction and mental health disorders. Relaying her recovery experiences, and those of the people with whom she has shared her journey, Hornbacher guides readers through the maze of special issues that make working each Step a unique challenge for those with co-occurring disorders. She addresses the difficulty that many with a mental illness have with finding support in a recovery program that often discourages talk about emotional problems, and the therapy and medication that they require. At the same time, Hornbacher reveals how the Twelve Steps can offer insights, spiritual sustenance, and practical guidance to enhance stability for those who truly have to approach sanity and sobriety one day at a time.

Insane Society: A Sociology of Mental Health

Insane Society: A Sociology of Mental Health
Author: Peter Morrall
Publisher: Routledge
Total Pages: 210
Release: 2020-03-27
Genre: Social Science
ISBN: 1351271148

This book critiques the connection between Western society and madness, scrutinizing if and how societal insanity affects the cause, construction, and consequence of madness. Looking beyond the affected individual to their social, political, economic, ecological, and cultural context, this book examines whether society itself, and its institutions, divisions, practices, and values, is mad. That society’s insanity is relevant to the sanity and insanity of its citizens has been argued by Fromm in The Sane Society, but also by a host of sociologists, social thinkers, epidemiologists and biologists. This book builds on classic texts such as Foucault’s History of Madness, Scull’s Marxist-oriented works and more recent publications which have arisen from a range of socio-political and patient-orientated movements. Chapters in this book draw on biology, psychology, sociological and anthropological thinking that argues that where madness is concerned, society matters. Providing an extended case study of how the sociological imagination should operate in a contemporary setting, this book draws on genetics, neuroscience, cognitive science, radical psychology, and evolutionary psychology/psychiatry. It is an important read for students and scholars of sociology, anthropology, social policy, criminology, health, and mental health.

How to Stay Sane in a Crazy World

How to Stay Sane in a Crazy World
Author: Sophia Stuart
Publisher: Hay House, Inc
Total Pages: 131
Release: 2014-02-18
Genre: Self-Help
ISBN: 1401944809

When did you last go back to bed on a Sunday morning with magazines and some tea and cake? Or sink into a bubble bath by candlelight and listen to soothing music? When was your last massage or vacation? If you can’t remember the last time you took care of yourself like this, this book is for you. There was a time when Sophia Stuart needed this book, too. She lived a crazy life with no true relaxation, and soon enough she found herself in front of a surgeon who told her that she had three tumors in her throat and that she needed a five-and-a-half hour surgery—plus almost a month of medical leave to recover. And that’s when she fell apart. But the kindness of strangers helped her through it all. Her anonymous blog teamgloria.com gave her an outlet to express everything she was feeling—her fear of the pain, her anxiety about the operation, her frustration about being stuck at home, and anything else that came up. Her writing also focused on all the glorious people, places, and things that make life delicious; and slowly, it helped her realize that she wanted to live differently. On teamgloria.com, Sophia wasn’t an executive or a media specialist; she was just another person sharing her thoughts and creativity. And through this she forged deep virtual friendships with people who cheered her on and taught her how to stay sane in a crazy world. This book brings together what she learned. It’s full of practical ideas and sweet inspirations (and even a few shopping lists at the back) to guide you to a more serene place. Because sometimes the world just looks better after a stroll or reading a novel in the park or making a kindness kit for yourself or a long nap on a summer’s afternoon. So grab this book, with its gentle suggestions and peaceful images, and use it as your own little slice of tranquility.

Staying Sane in a Crazy World

Staying Sane in a Crazy World
Author: Sherwin T. Wine
Publisher: IISHJ-NA
Total Pages: 300
Release: 1995
Genre: Conduct of life
ISBN: 9780964801615

The author provides ten steps which answer such fundamental questions as "What is happiness?" "What does it mean to be ethical in a world that is less than ethical?" and "How can I find the strength I need to cope with the problems of my life?"

A Beautiful Mind

A Beautiful Mind
Author: Sylvia Nasar
Publisher: Simon and Schuster
Total Pages: 464
Release: 2011-02-08
Genre: Biography & Autobiography
ISBN: 1451628420

The bestselling, prize-winning biography of a mathematical genius who suffered from schizophrenia, miraculously recovered, and then won a Nobel Prize.

Brain On Fire: My Month of Madness

Brain On Fire: My Month of Madness
Author: Susannah Cahalan
Publisher: Penguin UK
Total Pages: 288
Release: 2012-11-13
Genre: Biography & Autobiography
ISBN: 0141975350

'My first serious blackout marked the line between sanity and insanity. Though I would have moments of lucidity over the coming days and weeks, I would never again be the same person ...' Susannah Cahalan was a happy, clever, healthy twenty-four-year old. Then one day she woke up in hospital, with no memory of what had happened or how she had got there. Within weeks, she would be transformed into someone unrecognizable, descending into a state of acute psychosis, undergoing rages and convulsions, hallucinating that her father had murdered his wife; that she could control time with her mind. Everything she had taken for granted about her life, and who she was, was wiped out. Brain on Fire is Susannah's story of her terrifying descent into madness and the desperate hunt for a diagnosis, as, after dozens of tests and scans, baffled doctors concluded she should be confined in a psychiatric ward. It is also the story of how one brilliant man, Syria-born Dr Najar, finally proved - using a simple pen and paper - that Susannah's psychotic behaviour was caused by a rare autoimmune disease attacking her brain. His diagnosis of this little-known condition, thought to have been the real cause of devil-possessions through history, saved her life, and possibly the lives of many others. Cahalan takes readers inside this newly-discovered disease through the progress of her own harrowing journey, piecing it together using memories, journals, hospital videos and records. Written with passionate honesty and intelligence, Brain on Fire is a searingly personal yet universal book, which asks what happens when your identity is suddenly destroyed, and how you get it back. 'With eagle-eye precision and brutal honesty, Susannah Cahalan turns her journalistic gaze on herself as she bravely looks back on one of the most harrowing and unimaginable experiences one could ever face: the loss of mind, body and self. Brain on Fire is a mesmerizing story' -Mira Bartók, New York Times bestselling author of The Memory Palace Susannah Cahalan is a reporter on the New York Post, and the recipient of the 2010 Silurian Award of Excellence in Journalism for Feature Writing. Her writing has also appeared in the New York Times, and is frequently picked up by the Daily Mail, Gawker, Gothamist, AOL and Yahoo among other news aggregrator sites.

Madness and Civilization

Madness and Civilization
Author: Michel Foucault
Publisher: Vintage
Total Pages: 320
Release: 2013-01-30
Genre: History
ISBN: 0307833100

Michel Foucault examines the archeology of madness in the West from 1500 to 1800 - from the late Middle Ages, when insanity was still considered part of everyday life and fools and lunatics walked the streets freely, to the time when such people began to be considered a threat, asylums were first built, and walls were erected between the "insane" and the rest of humanity.